Isn’t this the truth! As you get older – things become a little bit more demanding – but keeping active can slow these down!

Walking – that is my main source of exercise – and we have started playing Pickle Ball!

We try to walk 2 to 3 miles a day weather permitting – we do not walk in rain or strong winds.

We have been taking this supplement for SIXTEEN YEARS – and we have never missed a day!

We recommend this to other folks – the research sold us and the benefits to our bodies!

We do not have pets although our daughter and family have Marley – a golden poodle who is adorable.

Our other daughter and family have a Love Bird – our son-in-law is allergic to cats and dogs!

We live life to the plus one day at a time – enjoying everything we can in the autumn of our lives.

Life is a joy for us – family – friends and giving what we can.

Thanks for reading Papa’s World my site: livinglifedoingitmyway.com

PAPA’S WORLD – LIVING LIFE TO THE PLUS ONE DAY AT A TIME!