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For the past year, I have been limited in just how far I can walk!

I have this pain in my lower right leg calf after walking 1/8 mile.

All the tests – scans – ultrasounds –

Blood tests –

The whole ten yards!

I have a partial blockage in that leg!

In two places – the first being on the inside of the knee-

And then again in the groin area!

BUT – not enough to have an invasive procedure!

At the consultation –

I expressed my concerns about walking.

When I tried walking a 1/4 mile!

I was limping badly with pain in the calf of my right leg.

And I was starting to favor my left leg, causing soreness in my hip joint!

My concern is –

I did not want the pain to progress to being constant because I was walking!

“NOT SO,” he explained.

You want to walk like you did before.

The calcified artery will not break loose –

And is less than 50% –

If you walk,

There is a chance the blood flow will establish another way.

If not –

Then it might continue over time to become more blocked –

(DIET CAN DO WONDERS)!

But just rest for a few minutes –

Until it stops hurting( I am going to carry a beach chair over my shoulder)!

Then proceed to walk –

As much and as far as I can!

All my other tests have come back excellent.

He said I am the healthiest patient he has seen.

This has become very good news, and I can let the stress go!

My heart – neck arteries – borderline diabetic – my blood pressure-

Weight loss, mental well-being are all good.

Now I am not worried that walking will make it worse.

Just stop and rest,

And then continue.

I am going to continue my twenty-plus-year path to better health and Immune system with Juice Plus –

Thanks to my wife,

Who monitors my healthy well-being!

She is a certified health technician.

Her Website for information and NO OBLIGATION!

SITE: http://www.https//sfitzsimmons.juiceplus.com

I am 77 years old –

Suffered a WIDOW MAKER HEART ATTACK IN 2013-

And today I am testing regularly, and to have the vascular doctor tell me –

“YOU ARE THE HEALTHIEST PATIENT I HAVE SEEN” !!

A big shout-out to my wife for guiding me through all this over the past twenty-plus years!

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My site: livnglifedoingitmyway.blog