Papa’s World – Let food be thy medicine – let Medicine be thy food!

I did not always eat that way!

In fact I was a fast food junkie!

And at age 64 – it caught up with me!

I had a WIDOW MAKERS HEAR ATTACK!

Four arteries –

1 was 100% blocked

1 was 90 % blocked

1 was 70 % blocked

1 was 60 % blocked!

I should of died!

Photo by Trang Doan on Pexels.com

Had I known what I know now –

But my wife did and she changed our lifestyle 15 years ago

and that saved my life!

Photo by Buenosia Carol on Pexels.com

We started to eat healthy – went away from the fast – junk food

and started taking a supplement –

a mixture of fruits – vegetables – berries –

juiced – dried and the nutrients put into capsules.

This was called Juice Plus.

Sherry with grand kids & daughters

Along the way – we managed to get all the grand kids

on the supplement for free!

Minus Maddy who is in college and we still provide her with the shakes and capsules

There is no doubt in my mind that I would of passed away

had I not changed my lifestyle and taken this supplement.

On this journey of health –

Sherry has become a certified health instructor

through courses with Doctor Bill Sears and Doctor Pam Popper.

All of our family is involved

So – that is my story and I am now seven years past that heart attack

last year I had a nuclear test and everything is as it was after the by passes.

My blood work is amazing

and I now see my heart doctor once a yaer.

I have managed in the last 12 months to shed some 20 pounds.

I am now what I weighed when I graduated in 1967!

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WHERE FRIENDS MEET THE FAMILY

MY SITE: livinglifedoingitmyway.blog

for additional information contact

http://www.sf.juiceplus.com

Papa’s World – Lunch on the beach at Snooky’s and seeing DARTH VADER!

The view from the top deck and bar of Snooky’s on the beach – the other Snooky’s is situated on the ICW!

We decided after our attempt to walk the beach –

which was very windy and cold –

to drive back down the Ocean Blvd to Snooky’s!

Sherry and I brought Tammy and the little ones here when they visited.

Sarah and Debby at the table surrounded by heaters!

It was chilly out on the open patio.

We choose this because of the heaters and wanting to be out in the open

for social distancing.

Every other table was empty!

This was the last full day they would be here!

The four days have gone by so quickly.

We packed a lot into it – Mike is a teacher and could not come down.

Maddy is in college with her classes and in the middle of Spring Soccer.

Ella a senior in H.S. Debby – oldest daughter Sarah – youngest of the three – in 8 th. grade

We sat out there on the patio – when I heard Sherry exclaim ‘ THERE HE IS” pointing toward the beach!

She had read a article in the newspaper and seen the interview on TV.

A man who was dressing up as DARTH VADER in Myrtle Beach and walking up and down the beach

entertaining the children – with his Laser –

And he happened to be right here!

Sherry and Ella

Now Ella is a huge – huge Star Wars fan!

For her 16th. birthday as a present – we took her to Florida with us for a week.

And the highlight of that trip was her going to the STAR WARS park.

That was what she wanted to do forever!

DARTH VADER about to walk out on the beach!

So – they both got up – Sherry and Ella – and down the deck they went!

I went up on the top deck so I could get a clear picture of what was going on the beach!

Here Sherry and Ella are nearing DARTH VADER who is Laser fighting with a young boy!

She has Star Wars figurines from her youth – ever since she could walk and talk.

She has seen every movie – over and over again.

Ella and DARTH VADER!

This was one of her highlights of the entire trip to visit us at the beach!

And it was all by chance – we wanted lunch – we selected Snooky’s because it was close

And we knew they had heaters outside!

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For those of you whom are interested in Health and Nutrition

Sherry is a Certified Health Coach and a Senior Sales Coordinator for The Juice Plus Company

Which has been in business for almost 50 years!

Currently sold in over 20 countries.

Sherry – wife of Papa – for almost 8 years guiding me through my heart attack and four by passes – with health and nutrition – she has given me every day since – I am grateful – and will listen to her every day I have left.

Sherry’s site: http://www.sf.juiceplus.com

Her Title: SSC

Her country wide team: TEAM GENERATIONS

Certifications: Certified Health Coach through Dr. Bill Sears – author- “Ask Dr. Sears” over 40 published books –

and known as the Children’s doctor – all across the World.

To contact other than the website: ssherrylynn49@aol.com for more information – 15 years and going strong.

Papa’s World – Barefoot Landing – Crooked Hammock Brewery – Deb and girls.

We ventured out and drove to Barefoot Landing – to let Sarah shop!

That is what she wanted to do the most beside walking the beach.

Sarah – Debby – Ella discussing which shops to go to – just outside of the new Brewery – Crooked Hammock!
We had walked by here dozens of times – and were waiting for it to open up – at last – it was open!

But – we decided since it looked really busy on the inside and outside

We would pass on this trip and go to a place that was not really that busy!

So we walked around and came upon this alligator in the water – below us as we stood behind the railing.

This was my first time seeing one here.

There were signs for this and snakes –

And at first we did not think it real as it was very still until it moved!

Hoping when the little grand kids come – we can show them a “GATOR”!

Ella Debby Sarah

I actually like Barefoot Landing over Broadway on the Beach

which is in Myrtle Beach Proper.

We did do some shopping – well they did – I walked in – took a look around and went back outside to find a place to sit!

Papa – checking out the “BEER GARDEN” notice all the
GARDEN TOOLS” hanging on the wall!

Sarah loved it here – her place to be – store to store!

Deb tying her shoe – Ella – Sarah and Sherry exploring the grounds of Crooked Hammock Brewery.

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Sherry Sarah Debby Ella – about to go to another area of Crooked Hammock.

WHERE FAMILY MEETS FRIENDS!

MY SITE: PAPA’S WORLD

MY EMAIL: fitztdf@aol.com

Debby – QMND The Juice Plus Company Certified Health Coach

Sherry – SSC The Juice Plus Company Certified Health Coach http://www.sf.juiceplus.com contact Sherry.

LEADERS: TEAM GENERATIONS HEALTH & NUTRITION 15 YEARS!

You can help the Bodies Immune System – through Fruits and Vegetables!

To join TEAM GENERATIONS – contact Sherry through her email ssherrylynn49@aol,com

CHILDREN CAN BE FREE!

Papa’s World – in North Myrtle Beach a celebration with the GREEN – St. PATS

The IRISH came out in droves to celebrate and this bar was command central in the organizing of the festivities!

For the last four weeks – there was a on going struggle between the owners of the business’s

and the city council and the mayor of North Myrtle Beach!

A year ago the Covid 19 hit and everything went into lock down

The annual parade was canceled and places were deserted.

Many did not survive 12 months later!

A lot of store fronts are vacant!

The back and forth has been in the papers and on the local news!

The business were told they would be fined if they proceeded –

I do not know the inside story only what I read .

The parade was canceled even though hundreds of people showed up

with no masks and no social distancing.

Instead there would be a steady stream of golf carts

all decked out – business with bars – blocked off with yellow tape and orange cones.

The celebration would go on after one year!

Discounts and sales were everywhere – the merchants have been in a struggle for 12 long months!

We went to main street with our masks and stayed away – 6 feet from people.

Sometimes that was impossible.

Most of the bars are on one side of the main street!

We watched and took it all in – it was a happy feeling – even though we were aware of our surroundings.

It still was sad to see almost no one here even though the celebration was going on!

This main intersection would normally be crowded –

I really do not know just how they are staying in business!

Maybe – with Spring Break coming up – they will have customers.

A lot of people are condemning the celebration – but I do not!

We choose to walk over and see what was happening – maintaining a safe distance from people which was not hard to do.

We stayed away from the bars where most people were –

we found a place to sit and observe.

I hope that this was all worth it!

As we walked – we watched from afar across the street – the golf carts -the music and people spending money.
Across the street from where we walked.

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The IRISH came out – business once again on Main Street North Myrtle Beach!

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

Another bar tucked back off the street – not many people seen – but Johnny on the spots!

MY SITE: PAPA’S WORLD

MY BLOG: livinglifedoingitmyway.blog

SHERRY – CERTIFIED HEALTH COACH

SHERRY’S SITE: http://www.sf.juiceplus.com

THE JUICE PLUS COMPANY: 50 years young!

TITLE: Network Marketing – SSC

Sherry’s group: TEAM GENERATIONS

“Helping one child a day and family maintain healthy eating habits and personal growth”

NORTH MYRTLE BEACH – A CELEBRATION WITH THE GREEN!

Papa’s World – Our happy place – back from the North – walking the beach!

We had made our second trip back home to NVA!

It was cold – no snow – sunshine – seeing family –

Running errands and keeping appointments.

Arranging the clean out of our storage unit and moving it South

To Ocean Isle Beach storage.

Admiring the sunsets of NVA.

But – once again we set forth and traveled back to “HOME” in S.C.

Where we will be for a total of nine months until our new build is finished!

Sherry – videoing the surf and calmness of the Ocean!

Back to our HAPPY PLACE as Sherry calls it!

THE BEACH where we try to walk every day.

SUN- SAND – WATER – life is good.

Looking toward North Myrtle Beach!

We had always talked of one day being able to walk the beach every day!

I never thought we could make that happen.

But – then the stock market slid South last March –

Taking 30 % or our 401K with it!

On the positive side – our house gained in value!

We discussed it and decided now was the time to cash in on the home value!

We started the process and with 24 hours sold our dream home.

For way over the asking price and most of the furnishings!

We were now Vagabonds!

Free to go where ever we wanted to.

First for three months we would stay with the daughters – helping out!

Then we would head South where it is warmer and no SNOW!

And by chance we ended up here – in Ocean Keyes – North Myrtle Beach!

Today – we are building some sixteen miles away

In Ocean Isle Beach – West of the ICW!

Sherry walking to the water’s edge.

Where a short ten minute or so drive – we can walk the beach!

Healthy living – eating ( I love Kale) and walking three miles a day –

in the sand – warm – listening to the sound of the waves!

All because of the stock market slide a year ago!

Papa and Sherry – our HAPPY PLACE!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

MY SITE: PAPA’S WORLD

MT BLOG: livinglifedoingitmyway.blog

SHERRY – CERTIFIED HEALTH COACH SSC of The Juice Plus Company

SHERRY’S SITE: HEALTH and NUTRITION – http://www.sf.juiceplus.com

Team partners welcomed!

PAPA’S WORLD – livinglifedoingitmyway.blog

Papa’s World – Just things in life!

Is there anyone out there that does not look at themselves in a mirror

and wonder
“HOW DID THIS HAPPEN”? LOL

Things in life – we eat to survive – but we also do by habits!

Evening sunsets!

Things in life : We look at the heavens –

wondering – seeing painted pictures.

The stars at night – the Moon and planets – clouds – storms –

the wonder of nature –

The questions – WHO WHAT WHY WHERE WHEN all form when looking toward the heavens!

We move about – we share thoughts – we adapt and we move on.

The things in life – ever changing – the World revolves –

We age – we think back –

and then – you are a senior –

Where did it go?

Our minds are a wonderful place – we see and then we re see!

Sometimes it takes a second –

but we mostly can tell!

Things in life do not always seem to be as we see them!

Papa’s World – livinglifedoingitmyway.blog My Site and My Blog

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THINGS IN LIFE!

A very smart man – a profound way to look at nature and how we have a effect on it!

THINGS IN LIFE!

Sherry – CERTIFIED HEALTH COACH – SSC IN THE JUICE PLUS COMPANY

THINGS IN LIFE: The main reason I am alive today – I had a widow maker heart attack – 4 by passes.

7 1/2 years ago – she has led me on a healthy life –

a life that I follow because of her and her training.

THINGS IN LIFE: her health and nutrition site: http://www.sf.juiceplus.com

Sunrise – from our lanai – living life to the plus!

THINGS IN LIFE: PAPA’S WORLD – WHERE FRIENDS MEET THE FAMILY

THINGS IN LIFE: PAPA’S WORLD – WHERE FAMILY MEETS FRIENDS

Papa’s World – life with the three oldest granddaughters – growing up!

These three are anything but this!

They love playing games – competitive games!

They play sports – the two oldest – soccer – and one is in college playing

and the second – next fall will do the same.

The youngest is into dance – loves the arts – and wants to go to NYC!

When they were little – Sarah – Maddy – Ella with their father and mother.

All three love their Grandma – laughing with her and at her!

She loves to take them shopping – getting nails done and ear piercings! Here – Sherry – Sarah – 14 years old – Maddy – 20 years old – Ella – 17 years old – Sherry is 5′ 9″ tall – they all are tall!

We took Sarah and Ella for a week to the beach last summer –

We took Maddy to swim with the Manatee’s for her 16th. birthday

We took Ella to Disney Star wars for her 16th. birthday

And now when Sarah reaches 16 – she wants to go to NYC and Broadway!

I will sit that one out – her mother can take my place!

Maddy has made the leap to college – now in her Sophomore year

as a Freshman she played in 13 games at the University of Lynchburg – Va.

And has maintained a GPA – over a 3.85!

She just played this past weekend – having one assist –

one barely missed assist and one barely missed shot on goal.

They won 2 to 0!

Mike Debby Ella

Ella will finish her H.S. soccer this Spring –

She had two colleges to pick from and choose Randolpf College in Lynchburg Va.

Just across town from her sister and they will compete against one another!

Maddy Ella Sherry Sarah

Sarah is all about fashion – no interest in soccer at all!

Although when little – she played as well as her older sisters!

She loves to dance in competitions when younger and shows.

Her goal is one day to create fashions and design – produce movies – acting!

All three are like this – beautiful on the inside – smiling on the outside – living life to the good.

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WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

ELLA MADDY SARAH

MY SITE: PAPA’S WORLD MY BLOG: livinglifedoingitmyway.blog

FAMILY MYERS

SHERRY CERTIFIED HEALTH COACH

SENIOR SALES COORDINATOR : JUICE PLUS COMPANY

SHERRY’S SITE: http://www.sf.juiceplus.com NETWORK MARKETING BUSINESS – No Inventory!

click on site for more info – free to look around and send email for questions!

Papa’s World – Ever changing life – Ocean Keyes – North Myrtle Beach – friendships

Papa – walking from the beach to main street of North Myrtle Beach!

Along the way – we have friends – who after social distancing – come to visit!

And – we walk the gated community – through he gate –

and onto the beach!

The gentle surf of the beach – water and sand!

Our friendships go back years and years.

We all lived by one another – then we all moved away

but that friendship has endured time and distance.

Always from afar – but close when we make plans to get together.

Cindy – Sherry and Dottie
Jim and Buck – Jim and I played softball together in the mid to late ’70’s Buck and Cindy were our neighbors and they also knew Jim and Dottie!

We plan golf – card games and word games!

We drink a little beer – sing a few songs – do a shot – and laugh!

We would set up a get together every 4 to 6 months –

We lived near DC – Jim and Dottie Va. Beach and Cindy and Buck – Wilmington N.C.

Now we have moved further South

about 50 miles from Buck and Cindy.

It is easy for us to get together and golf every weekend.

Jim and Dottie are now the Northerners!

We all have taken up a new game – Pickle Ball!

This last time – we got together at our condo – played two days of golf –

and Pickleball has now become another game we shall play!

We all practice good health – Sherry – who is a certified Health Coach – leads the way!

She has her own website and for 15 years has been the one who encourages all of us!

http://www.sf.juiceplus.com HEALTH AND NUTRITION AT IT’S BEST!

We all come from WNY and SWPA area and are big Buffalo Bills fans!

Distance may separate us – but friendship is but a zoom call away.

Thank you for reading Papa’s World – Ever changing life – Ocean Keyes – North Myrtle Beach – friendships!

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Papa’s World – back home now is Ocean Keyes – beach – S.C.

Papa – walking the beach – after spending Christmas in NVA!

When we moved 21 years ago – from Western New York –

to Northern Va. my thought was we are now in the South!

We actually picked up another four to six weeks of better weather

on either side of winter!

We liked the area – going into Washington DC on a regular basis.

We purchase three homes while there – two that we actually built.

We had most of our family follow us there.

But – it still got cold and three times –

an accumulation of snow greater than in all the 50 years we lived in the snow belt!

You can change your looks – but mother nature does what it wants to do!
Although I am not going into the water – 2 days before New Years eve – people in the water on North Myrtle Beach!

Now – we are calling this home until our home we are building if finished

some time in the next 4 to 6 months!

The first thing we did the next day after returning HOME – was do our walk on the beach!

Home has a different meaning now – and we have become comfortable now here.

Enough that when you have that yearning to go back home

visions of what awaits you run through your mind!

We both have always been drawn to the surf – beach – water and sand.

While dating almost 40 years ago – we spent a week in the outer banks

with my brother and some of his friends.

That is when our bond for the ocean became a fixed state in our minds.

Our Vacations revolved around different trips with our children

to beaches up and down the East coast!

It was a fun time in our early life together – the kids remember and have carried on the tradition of beach vacations!
Sherry – walking while running her internet – network marketing business – http://www.sf.juiceplus.com

Home is where the heart is – and while we could not find a home here –

we are building one close – 14 miles away at another beach address –

OCEAN ISLE BEACH in North Carolina!

It is a 30 minute drive North of here – so we can often come back to walk!

There are two beaches there within 4 to 6 miles –

Ocean Isle Beach and Sunset Beach!

Home is where your heart is – and now our hearts are in the deeper South!

Where warm is Sun – no snow – ice – and 50 plus degrees every day!

The call of the beach – our hearts are here!

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Papa’s World – a cool early morning walk on the beach!

There are times that we walk early – before 7 AM.

It is a quiet time to walk –

a time to just take it take in!

Life comes at you and never stops!

You and me are just along for the ride.

We can make the most of it

and when we get off

our legacy can continue to the next generations

hoping we made a lasting impression

in that all to be short ride!

How many have stood here before you?

How many have viewed the view?

Walking – thinking – talking together!

Early morning to clear out the mind –

A time to reflect – to plan.

A time to see what lies ahead

knowing that this will be here tomorrow

and the day after that many – many times!

Yes – walking early – hearing the sound of the surf –

the warm feeling of the Sun on your back or face.

A walk on the beach – a walk through time – a time to reflect

Walking – listening – solitude – but being together – sharing moments and thoughts -for it is here that ideas are formed – problems solved.

AN EARLY MORNING WALK ON THE BEACH!

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