I have one morning that was way worse than this!

Almost nine years ago – I went to work – for the last time not knowing it!

It was that day I suffered a heart attack – very severe one – four arteries – all done by my 50 years of eating unhealthy!

If I had not changed my life 16 years ago – I most likely would not be here.

I had to have FOUR BY PASSES – yet I was home within 50 hours of being out of the operating room.

They told me they had never had a more healthy patient than me.

Since that day – after never returning to work and retiring after 47 1/2 years for the same company – I have lived my life one day at a time!

And I try to live that day to the plus each day – as you just never know when that last day will be!

I consider myself more than just Luckey – having a wife who points me in the right direction to better eating habits!

I no longer drink soda – milk – I eat more fish or chicken – I limit myself on sweets – and I eat VEGGIES!

RAW VEGGIES!

Splurging for me is a simple meal – soup – a small slice of bread and a light draft beer – sometimes I go a month without having a beer!

I do not drink hard drinks and I do not like wine – I do not do IPA – and light beer is my go-to.

Having a sense of humor and living my life one day at a time and blogging every day – no stress – easy living and WALKING!

We grow our own produce 12 months of the year – eating off the Tower Garden every night!

Having new friends – living the salt life and life to the plus – I encourage you to WALK – EAT VEGGIES – control your life!

My wife guides me and is a CERTIFIED HEALTH COACH!

PAPA’S WORLD – my site: livinglifedoinitmyway.blog

PAPA’S WORLD – LIVING LIFE ONE DAY AT A TIME!