We started our journey to try to age as healthy as we can in our senior years!

That was over twenty plus years ago.

We made choices and stayed with it – I GAVE UP MILK!

I ALSO GAVE UP SODA’S!

I drink mostly water – Complete Shakes by Juice Plus.

I have a occasional beer – that may run weeks in between.

I do not drink wine or hard stuff.

I have a cup of coffee every morning.

And sometimes tea.

I try to cut way back on sweets and ice cream.

I added more veggies – I actually like veggies.

I tend to eat chicken or fish.

I have reduced my weight from what I graduated at in 1967- by 5 lbs.

I walk when I can.

We volunteer.

We travel back to family.

We chose a warmer climate as it does not have the same effect as the cold on us,

We enjoy golfing – together or with friends.

We go to the beach to walk –

We also go to North Myrtle Beach to walk at Barefoot Landing.

We were married on 6-25-1982 –

Second marriage for the both of us.

We have lived in four states.

Bought or built five houses.

We value family and our church.

We found a supplement that had research.

It has now 40 published findings in Journals.

It has become a staple in our diets for over twenty plus years.

It is part of the Olmpic teams.

NSA approved rating for professional athletes.

I HAVE NEVER MISSED ONE DAY SINCE I STARTED!

The supplement used by atheletes at the UNITED STATES PERFORMANCE CENTER!

If you want to learn more-

GO TO https://sfitzsimmons.juiceplus.com

For those out of country – it is sold in over TWENTY COUNTRIES!

THE RESEARCH PUBLISHED PROVES WHAT IT CAN DO FOR YOUR BODY!

On that website is Sherry’s email and phone number if you have questions.

On the beach in 2024-

Celebrating both of our 75th birthdays.

Living life to the PLUS one day at a time.

Thanks for reading PAPA’S WORLD-

SUBSCRIBE – IT IS FREE!

Sherry – Certified Health Coach.

LOL – HAVE A GREAT DAY!