Papa’s World – Walking the neighborhood – SPOOKY !

GOOD MORNING

When we walk – we can take different paths –

some go through our neighbor hoods

And we love those special times of the year

when people tend to decorate !

WELCOME
to
PAPA’S WORLD
walking
for health

Time now is for GHOSTS – GOBLIN’S – WITCHES

and PUMPKIN’S !

The whole works
with a grave yard !

People really get into decorating for all seasons

in our very diverse neighborhoods.

Even Darth Vadar
from STAR WAR’S

There are many different types of decorations

GIANT SPIDERS

There is a lot of effort that goes into some of these !

And of course
from all our childhood or early years
THE GREAT PUMPKIN
CHARLIE BROWN
And then the
really artistic ones
that require imagination
and ability to pull
it all together
My Neighbor Peter
and family
from Serbia

Peter is a giant of a man –

bearded and 6’6

Wife – daughter and son

Always friendly

Lilly – his daughter –

takes care of our flowers

and Tower Gardens

while we are away !

As we walk in the early morning

it is easy to fantasize walking in the dark

only the street lights on from corner to corner

A fog swirling among the trees

and a sign pointing to RIP ROAD –

RIP
What awaits you here ?
It is also a time
of pumpkin spice coffee
pumpkin deserts
and lots of
CANDY

Sherry bought two large bags of Candy

We had over 200 kids last year

and had to shut down early

as we ran out of Candy !

GHOSTS and PUMPKINS
And Monsters

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my blog site

livinglifedoingitmyway.blog

my email

fitztdf@aol.com

Hanging around
just waiting for you
A Ghost
waiting by the sidewalk
for
Trick or Treat’s

Now even though we live in a residential neighborhood

Early in the morning when it is dark

when I go outside to pickup the paper

I have seen Turkey’s – Foxes – Deer ( last week two large Bucks)

And – two blocks away

A Black bear was captured on a home security system

walking across the yard and driveway !!!!!

YES WE ARE COUNTRY !

Sherry
CERTIFIED HEALTH COACH
for business
health and nutrition
http://www.sf.juiceplus.com
for info
ssherrylynn49@aol.com

Thank you

Papa’s World

Halloween
just around the corner
be safe

WHERE FRIENDS MEET FAMILY

HAVE A GREAT DAY

Papa’s World – AUSTIN TEXAS – Team Generations

GOOD MORNING

It was early morning as I sat here at my computer –

3:10 AM.to be exact –

I heard from upstairs the first stirrings –

I was up because at 4:00 AM.

TEAM TOM as I am called

was loading suitcases and SIX WOMEN

into a van and driving them to

THE DULLES AIRPORT !

TEAM GENERATIONS would be going to Austin Texas !

Where in a few hours they would meet up with

12 more TEAM GENERATION members –

Attending the JUICE PLUS LIVE CONFERENCE for 3 /12 days !

Sherry has been doing this for almost 12 plus years –

and most times I am right there beside her –

But – this time I stayed behind to help out here

and my main job was as a driver both to and from the airport !

Waiting in line
Attending the conference
8000 other people

The opening is Thursday all day –

continues on all day Friday

and ends around noon on Saturday

Full of details and speakers on Health and Nutrition.

Saturday night is a party for 8000 attendee’s

Live music –

dancing – team bonding –

There also is team dinner’s

team scavenger hunt all over Austin

Scavenger hunt

The Team did the Austin thing

even riding electric scooters !

I guess I missed a good time –

Sherry
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
She is a Senior Sales Coordinator
business
ssherrylynn49@aol.com

The team meeting – Debby getting ready for the Elton’s

Then walking to dinner –

Dinner and ??? lol
The scooter posse!

Then – it is over – time to get ready to pack up

Saying goodbye

They have these every six months

education – research completed and published

Upcoming articles and events

leaving on a jet plane
back to Dulles
Saying goodbye Austin

Team Generations – 18 of them heading back to their homes

Until we meet again
Boarding

Thank you for reading Papa’s World

my blog livinglifedoingitmyway.blog

email fitztdf@aol.com

Arriving in Dulles

Home at MIDNIGHT –

TEAM TOM
loading luggage
for parts of
TEAM GENERATIONS
The Juice Plus Company

PAPA’S WORLD

WHERE FRIENDS MEET FAMILY

Papa’s World – when birthdays come in THREE’S

Taylor Cassidy Tammy ( mommy)

Ten years ago – they were born – early –

Taylor was growing and Cassidy was not

So I think just around 32 or 33 weeks

The doctor decided now was the time

and they were so tiny – 3 lbs. something each

and Taylor bigger – so it has been for ten years!

Tammy

Tammy – she struggled at first –

and – to be sure the twins were all right

she got to come home first

then – the smallest – Cassidy came home!

Then three days later – Taylor.

There was nothing wrong with either one

they just had to make sure since they were so tiny

that they would eat and be okay.

Today Taylor – who I think is going to be as tall or taller than Sherry!
Cassidy – she loves her MorMor ( Sherry) and asks almost everyday when we are leaving.
Taylor and Cassidy

So the same but oh so different

day and night

Taylor laid back

Cassidy always busy

The birthdays were not planned

it was all in the hands of the doctor

and so now we have THREE BIRTHDAYS!

Celebrating three in one day
Birthday celebration comes in THREE!
Taylor “BEAR”
Cassidy – the little dynamo
The twins
When birthdays come in THREES!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog

Papa’s World – Let food be thy medicine – let Medicine be thy food!

I did not always eat that way!

In fact I was a fast food junkie!

And at age 64 – it caught up with me!

I had a WIDOW MAKERS HEAR ATTACK!

Four arteries –

1 was 100% blocked

1 was 90 % blocked

1 was 70 % blocked

1 was 60 % blocked!

I should of died!

Photo by Trang Doan on Pexels.com

Had I known what I know now –

But my wife did and she changed our lifestyle 15 years ago

and that saved my life!

Photo by Buenosia Carol on Pexels.com

We started to eat healthy – went away from the fast – junk food

and started taking a supplement –

a mixture of fruits – vegetables – berries –

juiced – dried and the nutrients put into capsules.

This was called Juice Plus.

Sherry with grand kids & daughters

Along the way – we managed to get all the grand kids

on the supplement for free!

Minus Maddy who is in college and we still provide her with the shakes and capsules

There is no doubt in my mind that I would of passed away

had I not changed my lifestyle and taken this supplement.

On this journey of health –

Sherry has become a certified health instructor

through courses with Doctor Bill Sears and Doctor Pam Popper.

All of our family is involved

So – that is my story and I am now seven years past that heart attack

last year I had a nuclear test and everything is as it was after the by passes.

My blood work is amazing

and I now see my heart doctor once a yaer.

I have managed in the last 12 months to shed some 20 pounds.

I am now what I weighed when I graduated in 1967!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

MY SITE: livinglifedoingitmyway.blog

for additional information contact

http://www.sf.juiceplus.com

Papa’s World – The tour of the Capital continues

GOOD MORNING

As we continued on the tour

I noticed the plaques over doors leading into historic rooms

The old Supreme Court room used from 1810 to 1860 – 50 years !

Historic room
Historic room

I could not help but wonder-

” IF THESE WALLS COULD TALK ” !

Historic room

Everything was just decorated in elegance.

Sherry with our tour guide Henry

We went into and out of so many rooms I lost track of just what they were !

Historic room
The many historic events
that would of happened here !
The room under the Rotunda
where George Washington was to be interred
and his wishes were to be interred
on his own property
at Mount Vernon
Henry – Jo- Sherry and Paul
under the Rotunda

The artwork and floors were just beautiful –

The walls and statues and the deco work on the walls

It is hard to explain – you just have to see it for yourself !

The speaker of the Senate
Mitch McConnell
office
Not much goes on here !

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

A big thank you
to Paul and Jo
for making the arrangements
through their congress woman
so we could do the tour
Sherry
CERTIFIED HEALTH COACH
for contact
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

Papa’s World – WHERE FRIENDS MEET FAMILY

Next blog – Union station and the White House

Protests !

Papa’s World – tour continues Halls of Congress – the Capital

Set up for interviews
The floor of the Rotunda
below
Reporter or newscaster

We walked in wonder – I was amazed at seeing History !

I have loved History all my life –

this day I felt I walked among it !

The ceiling of the Rotunda
Looking up
the wall
and all the reliefs
The Rotunda
where Presidents
have been viewed

The statues – the floor – the walls and the ceiling

spoke centuries of thought to me.

Each state has a statue
or more !

There are so many statues – that we were told –

They had to move them to another room

as the weight was causing structural damage to the floor.

That room had been closed off for interior work being done!

The original statue
that was to be placed on the dome
was too heavy
so they made a lighter one
that now stands and faces
the executive branch
watching to over see JUSTICE

Thank you for reading Papa’s World

livinglifedoingitmyway.blog email fitztdf@aol.com

Jo and Sherry
standing in front of a statue
dedicated to the Women
of the U.S.A. who have made
dramatic changes such as
Women’s rights to vote
This statue is left undone
to signify there is more to be done
and one day
A WOMEN SHALL BE ELECTED PRESIDENT !
Sherry
CERTIFIED HEALTH COACH
for contact
http://www.sf.juiceplus.com
for business and advice
email
ssherrylynn49@aol.com

The tour and the next blog continues on the Capital Tour

Papa’s World

WHERE FRIENDS MEET FAMILY

Papa’s World – Tour the Capital and sit in on congress

WHAT IF ?
Good Morning

We had our tour guide named Henry –

And Henry was from Australia !!! MATE !

Henry – another lady – Jo – Sherry and Paul

Henry’s mother is from Tucson Az. and his father from down under !

His accent was pure Australian !

The long tunnel
to the Capital
Jo Paul Sherry and Henry
Security
The tunnel lined
by paintings by students
from each state of the Union
Continuing the walk
through the long
tunnel and complex
Almost there
Our destination
at the top
Arrival
at the visitor center
of the U.S. Capital
In the visitor center
A view to the Rotunda

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

As we continue the tour – in the next blog –

you will see the historic inside of the Capital building.

Sherry
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
for more information
email
ssherrylynn49@aol.com
to contact
Henry -Jo – Sherry – Paul
The tour continues

Papa’s World

WHERE FRIENDS MEET FAMILY

Papa’s World – when I write – I express my thoughts!

My thoughts and words – relate to my own life

and that of the people who are dear to me!

Marcus Tammy Debby Mike Sherry

My family – whom we are close to –

They were all there for me when I had my heart attack

almost seven years ago – A WIDOW MAKER –

I was told by the staff!

You should not be here they said!

BUT – you are the most healthy heart attack victim

we have ever had in here – they also said!

YEAH – I WAS –

but I had done all the damage for 40 years

until I switched lifestyles

and started my journey to health

and was guided by my wife – SHERRY –

who became a Certified Health Coach

through courses by Doctor William Sears

and the teachings of Doctor Pam Popper

and a few doctors from the Cleveland Clinic.

Ella Bode Cassidy Taylor Sarah – my WHY!

Now – today – we practice healthy eating

and have passed it onto our children and grand children

Everyone in these pictures – follow our example.

We are partners in The Juice Plus Company –

have been for 15 years!

And so have these kids – as long as they have been alive.

Growing – listening – following – example –

all part of our life together

Living by example

Tammy and Debby

These two believed in us from the start

and you can see in them the healthy way of life.

This day we went hiking on part of the Appalachian Trail

only a few miles from THE DIRT FARM BREWERY!

Yes – we do relax – a three mile hike up and down the trail.

Then here to sit outside in Social distance

and allow ourselves to have a drink as a treat.

I sometimes go weeks and months

without a beer – I really do not like wine

or the hard stuff- only light beer.

This day we had all the grand kids except the oldest who

is in college at The University of Lynchburg playing soccer.

Bode is the only boy and he adores Ella

Yes – when I write I express my thoughts

in both words and pictures

putting them down – and saving them for the people

you see in this blog for generations to come.

GENERATIONS

For – you see – Sherry’s team – countrywide –

is called TEAM GENERATIONS –

for the very reason you see in this picture

passing on health to all the GENERATIONS to come.

Our legacy – which started 15 years ago and now is passed onto

the third generation –

lives through us –

TEAM GENERATIONS

Started by a MOTHER & TWO DAUGHTERS

Now extended across the country

Making children healthy

one day at a time!

TEAM GENERATIONS!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog

Papa’s World – On the way – we took in DC.

GOOD MORNING

This day we were on our way for a appointment at 10:30 AM.

To tour the Capital building and see a session of Congress !

However – little did we know – that we would get caught in TRAFFIC !

What should of been a 30 minute drive with traffic to the Metro

turned into one and one half hours !

Only to find all parking garages were full as were the next two stations!

We then made our way thru more traffic nightmare

To the Tyson’s Corner Mall where we parked and took the Metro.

We had to call and see if we could reschedule the appointment –

And the moved it to 12:30 PM.

Jo Paul Sherry
coffee tea and rest after a three hour trip
by car and rail
which normally takes
45 minutes !

We stopped on our walk to the Capital to rest up and have a beverage !

Jo and Sherry
after a beverage
we were on our way
to the capital
taking in the sights!

Passing many historical buildings and and reading the quotations –

Jo Paul Sherry
our 12:30 appointment
1/2 hour away
Paul Jo Sherry
our final rest before
before we find the
entrance to the congressional
building where our
appointment is !

Just around the corner from the capital !

JO and Paul
Paul
In the halls of congress
Jo Paul and Sherry
Signing in on the register
to go inside the congress woman’s
office – to begin our Capital Tour
THIS WAS A FIRST
FOR US !

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email fitztdf@aol.com

Congress woman Kilpatrick’s Office
Jo & Paul’s
state Of AZ.

Thank you Paul for making the arrangements for our visit.

Something Sherry and I have thought about –

but never did in all our years in NVA !

Sherry
CERTIFIED HEALTH COACH
http://www.sf.juicepluice.com
email
ssherrylynn49@aol.com

We begin the tour in the next blog –

Papa’s World

WHERE FRIENDS MEET FAMILY

Papa’s World – Martin Luther King Jr. memorial- D.C.

Our last tour of this day –

The memorial of Martin Luther King Jr.

next to the tidal basin

Across from the Jefferson Memorial.

The Jefferson Memorial

I could not help but wonder –

if every man is created equal

then why ( economics) were there slaves !

Sherry – Jo and Paul

The statue is gazing across the basin as if to ask that very question.

No truer words spoken

Today we think back knowing what we know-

Yet – generations have come and gone

and that rancor still remains

Paul and Jo

“I took a picture of one of the sayings – I could not help myself in walking around and taking a picture of each ” Paul Peterson

This was our first visit here

I found it profound and troubling at the same time

Jo and Paul

Profound that it took so long

Troubling because 400 years later –

it still exists .

Today – twitter seems to dominate
and those that follow are as sheep
Today I stand with reason
I stand with comprehension
I wield my vote
and I communicate in church
with my faith
Sherry and Jo
Pondering what they see

Today –

we must not let those in power move us backward

with fear and hateful words

but reflect on our teachings

from those of a much kinder generation

Thank you for letting me share this with you

Jo and Paul have now crossed off

yet another

and Sherry and I the same

Papa’s World livinglifedoingitmyway.blog

email fitztdf@aol.com

Jo and Sherry
“ALL MEN ARE CREATED EQUAL”
within sight of each other across the tidal basin
The Jefferson Memorial
and
The Martin Luther King Jr.memorial
Sherry
Certified Health Coach
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com
Jo Paul Sherry
on our way !

The next blog

The tour of the Capital and Congress !

Papa’s World where friends meet family !