I had been experiencing a troublesome pain in my right calf on my leg.

But – only after I had walked 1/4 of a mile.

It did not bother me walking around the house –

Driving the car –

Sitting or sleeping!

I thought, “What the heck”!

So,

My walking 2 or 3 miles a day –

Came to a sudden stop!

I had a Nuclear test coming up –

And I expressed concern that I might have to stop for the pain-

In that calf!

BUT – I DID IT AND COMPLETED THE TEST!

Everything about my heart was fine-

For my age, I excelled.

I still had that pain if I tried to walk long distances.

So, my regular GP told me I should see my cardio doctor –

He felt that the small blood vessels might be blocking up-

Thus, when I walked a long distance-

Not enough blood flow would get through,

Thus causing the pain!

But to try to push through it so new capillaries would form.

LOL – SOME HUMOR FOR THE DAY!

I saw my cardio doctor,

And he referred me to a vascular doctor!

I had a consultation.

And a CT SCAN WAS ORDERED!

The results came back!

I had a 50% blockage in my right calf –

And a minor blockage in my left calf.

It was called a “HARD BLOCKAGE” –

Not a “SOFT” blockage,

Which met that most likely –

Would not break off!

It was CALSIFIED,

And had taken years and years to develop.

I was told –

At this time,

The best thing I could do was continue to walk –

THIRTY minutes a day for four times a week!

Push through and do the best I can.

And it did not have to be all at once.

Break it up – it would cause pain.

The last resort would be operation –

Stents or more extreme.

And sometimes this might not work.

Resulting in more serious problems and remedies!

Usually, they do nothing until 75%.

This has been a result –

Not eating healthy for the first 55 years of my life.

LESON WELL LEARNED!

On the positive side –

I did a complete lifestyle change TWENTY YEARS AGO!

Trying to repair as much damage –

As I had done during those early years of life.

I firmly believe had I not –

I most likely would not be here!

I HAVE TAKEN THESE SUPPLEMENTS EVERY DAY FOR TWENTY YEARS-

This is my life preserver –

I BELIEVE THAT!

If you would like to read what it is proven to do-

Just go to: https://sfitzsimmons.juiceplus.com

I am convinced my life depended –

On these FRUITS – VEGETABLES – BERRIES and OMEGAS!

To conclude –

LIFE COMES AT YOU-

I AM A SENIOR – CLOSER TO 80 THAN 70!!!!

I will continue on my path to health and nutrition.

I am active- I enjoy life –

AND I LIVE LIFE ONE DAY AT A TIME!

Thank you for reading:

PAPA’S WORLD-

livinglifeoingitmyway.blog

PAPA’S WORLD!!!!!!