A decade ago – I had a heart attack – and to be honest – I should not be here writing this!

It was so serious that they put one stent in and wanted to put three more –

But because of where they were located and the curve of the artery –

They informed me it was unsafe and I would have to undergo BY-PASSES!

“IT’S A GREAT DAY – TO BE ALIVE!

Here I am a couple weeks after the heart attack and a couple weeks before the by-passes!

Not knowing what the future held and quite worried about the upcoming surgery!

“IT’S A GREAT DAY – TO BE ALIVE”!

At a Washington Nationals ballgame in D.C. – about six months after the by-passes.

I recovered quite fast – eight hours after they performed the surgery – I was on my feet –

I never went to the step-down unit –

I went directly to my room where less than 48 hours – I went home!

“IT’S A GREAT DAY – TO BE ALIVE”!

40 plus years of not eating healthy – resulted in my heart attack – now I know better!

I have adjusted –

and continue on my way to health and nutrition.

“IT’S A GREAT DAY – TO BE ALIVE”!

She is my inspiration – leader – and teacher of health and nutrition.

“IT’S A GREAT DAY – TO BE ALIVE”!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

“IT’S A GREAT DAY – TO BE ALIVE”! HEALTH and NUTRITION!