Papa’s World – Let food be thy medicine – let Medicine be thy food!

I did not always eat that way!

In fact I was a fast food junkie!

And at age 64 – it caught up with me!

I had a WIDOW MAKERS HEAR ATTACK!

Four arteries –

1 was 100% blocked

1 was 90 % blocked

1 was 70 % blocked

1 was 60 % blocked!

I should of died!

Photo by Trang Doan on Pexels.com

Had I known what I know now –

But my wife did and she changed our lifestyle 15 years ago

and that saved my life!

Photo by Buenosia Carol on Pexels.com

We started to eat healthy – went away from the fast – junk food

and started taking a supplement –

a mixture of fruits – vegetables – berries –

juiced – dried and the nutrients put into capsules.

This was called Juice Plus.

Sherry with grand kids & daughters

Along the way – we managed to get all the grand kids

on the supplement for free!

Minus Maddy who is in college and we still provide her with the shakes and capsules

There is no doubt in my mind that I would of passed away

had I not changed my lifestyle and taken this supplement.

On this journey of health –

Sherry has become a certified health instructor

through courses with Doctor Bill Sears and Doctor Pam Popper.

All of our family is involved

So – that is my story and I am now seven years past that heart attack

last year I had a nuclear test and everything is as it was after the by passes.

My blood work is amazing

and I now see my heart doctor once a yaer.

I have managed in the last 12 months to shed some 20 pounds.

I am now what I weighed when I graduated in 1967!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

MY SITE: livinglifedoingitmyway.blog

for additional information contact

http://www.sf.juiceplus.com

Papa’s World – Family Krohn – two seasons – cold and warm – I LIKE WARM!

My season is WARM and WARMER!

Ever since I had my Heart attack some 7 1/2 years ago –

I get chilled very easy – even before I did not like the snow – ice and cold!

But – the families seem to like it – skiing – snowboarding and playing in the snow!

When we were back home for the Holidays – believe it or not – we went to a winery!

Where we had wine – snacks and a fire in a fire pit.

The pit was free and offered by the winery!

I bundled up and made it through -but by the end I was cold!

Here we are – outside – about 7 PM. – Marcus – Papa – Bode – Sherry – Taylor – Tammy – Cassidy!

I have to admit – it was unique – but I very seldom drink wine –

I just can not get into the dry wines!

Now – a sweeter wine I can sip on!

Sherry Cassidy Taylor – Tammy & Bode

What a difference 3 weeks make!

From snow and cold to sand and somewhat warm!

Even though it was not as warm as we would of liked – for Jan. it was okay!

I am not shoveling snow – I can layer up and walk the beach!

School break – and a quick trip down – Marcus could not get away.

The first thing they wanted to see – THE BEACH!

The little ones love the beach – sand and water.

And then we took them for a walk along the ICW at Barefoot Landing!

Watching the boats traveling up and down –

and seeing the boats in the marina – where a lot of people are living on the boats there!

WHERE WE ARE UNTIL END OF JUNE!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

PAPA’S WORLD : livinglifedoingitmyway.blog

SHERRY: CERTIFIED HEALTH COACH

SSC : THE JUICE PLUS COMPANY

SITE: http://www.sf.juiceplus.com

EMAIL: ssherrylynn49@aol.com

Papa’s World – FAMILY JONES – Make a wish tree – along the ICW!

Maya Olivia Kristie and CASSIDY’S make a wish seashell – our grand daughter!

We arrived – The Make A Wish Tree area –

along the ICW in Little River S.C.

at the Vereen Memorial Garden!

The girls were excited – because we told them – their cousins had been there

a couple weeks prior!

We showed them the sea shells they had made and signed!

So they went about finding shells!

So may shells to look at!

They took their time – looking with the help of their parents and Sherry!

Casey Kristie Olivia

Now it was time!

Spread them out on the bench – string them – and write your wish!

Found the spot on the tree – where their cousins left their names and added theirs!

Thank you for reading Papa’s World

Since there are so many great pictures

the next blog will be a follow up to

FAMILY JONES – MAKE A WISH TREE – ALONG THE ICW!

FAMILY JONES!

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS

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Papa’s World – Ever changing life – Ocean Keyes – North Myrtle Beach – friendships

Papa – walking from the beach to main street of North Myrtle Beach!

Along the way – we have friends – who after social distancing – come to visit!

And – we walk the gated community – through he gate –

and onto the beach!

The gentle surf of the beach – water and sand!

Our friendships go back years and years.

We all lived by one another – then we all moved away

but that friendship has endured time and distance.

Always from afar – but close when we make plans to get together.

Cindy – Sherry and Dottie
Jim and Buck – Jim and I played softball together in the mid to late ’70’s Buck and Cindy were our neighbors and they also knew Jim and Dottie!

We plan golf – card games and word games!

We drink a little beer – sing a few songs – do a shot – and laugh!

We would set up a get together every 4 to 6 months –

We lived near DC – Jim and Dottie Va. Beach and Cindy and Buck – Wilmington N.C.

Now we have moved further South

about 50 miles from Buck and Cindy.

It is easy for us to get together and golf every weekend.

Jim and Dottie are now the Northerners!

We all have taken up a new game – Pickle Ball!

This last time – we got together at our condo – played two days of golf –

and Pickleball has now become another game we shall play!

We all practice good health – Sherry – who is a certified Health Coach – leads the way!

She has her own website and for 15 years has been the one who encourages all of us!

http://www.sf.juiceplus.com HEALTH AND NUTRITION AT IT’S BEST!

We all come from WNY and SWPA area and are big Buffalo Bills fans!

Distance may separate us – but friendship is but a zoom call away.

Thank you for reading Papa’s World – Ever changing life – Ocean Keyes – North Myrtle Beach – friendships!

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

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Papa’s World – One final beach walk with friends!

Dottie Sherry Jim

They were leaving mid morning for their trip back to Va. Beach

where they have lived for a number of years.

Our other friends – who live 50 miles away

had gone home the night before

as appointments awaited them in the morning.

We have been getting together for the past 25 years

when we all moved away

having been friends prior to that for at least 10 years.

The beach – as it always has – called us to walk one final time!

Jimmy

For years and years we took beach vacations together

raising our families

Jim and I played softball together back in the late 70’s!

Now the little ones are all grown up

and have little ones and big ones of their own

Grand children – the years have passed

but the love of the sand and surf remains!

Beach life – Boggie Boards – Wave riding with tubes – Sipping a favorite brew

all things we loved to do – but I no longer ride the waves –

I still sip a brew – and I still walk the surf!

One last walk on the beach – just as we have done countless times before.

Life has been good to all of us

we still get along and get together

friendships last and last!

Papa Jimmy Sherry Dottie

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WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

One final beach walk with friends!

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Papa’s World – COVID TEST – before we go back home! NEGATIVE!

Social distance – being careful – getting ready to go home for Christmas – keeping the faith we are doing this right!

We have been walking – staying away from groups of people –

social distancing – knowing that we wanted to spend Christmas with the family!

We went on line – Sherry is the tech one –

and through CVS – set up our information –

scheduling a test time!

It was not that hard – and the CVS was maybe 3 miles away!

We drove to the CVS test site – we were the only ones their at our scheduled time!

We pulled up to the window much as you would for a bank –

The lady spoke through the window and asked for our insurance – medicare and ID.

We passed them through and she typed in all the information

and in the window drawer – she gave us back each a brown paper bag

with our cards inside plus the material we needed to swab our own nose!

In case we did not understand the written instructions and pictures on what to do –

She explained step by step as we went through the procedure!

It was not difficult at all and we did our own samples.

Just put the swab up as far as you can go and rotate for fifthteen seconds

as she counts off in each nostril!

No fuss – no mess – easy – a cave man could do it!

After we were done – the swab went into a sealed vial with liquid it it.

And put back into a sealed plastic bag with our information in there.

I then got out and deposited the two bags into a medical box –

wiped down the box with a sanitizing wipe they provided and drove off!

It was that easy and covered by our insurance.

We were each provided with our own personal site – to see the results!

Our tests came back in just two days and were on our own personal web address!

This was a relief as now we could journey home –

see our family for the holidays

knowing that we were Covid19 free!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

I hope this gives you a idea on how to obtain your Covid19 test.

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A Celebration of TEAM GENERATION – HAPPY NEW YEAR!

2021 will be year number 15 in the formation of Team Generation!

Formed by a mother ( MORMOR – Swedish for Mothers-Mothers)

and her two daughters –

To bring health and nutrition into the families

of friends – family and stanger’s across the nation –

It has prospered in that pursuit!

The many faces of health and nutrition

Today – we celebrate another year – one that we will never forget –

The COVID19 year!

Team Generations – the leaders at conference – wishing a Happy New Year – to those who could not be there!

HEALTH and NUTRITION – building ones immune system – being as healthy as you can –

a insurance policy to help combat a virus.

Not a cure – not a miracle –

but whole food nutrition –

the nutrients of food we eat –

good wholesome food!

The Pandemic is all around us – all around the World –

The abnormal has now become the Normal.

In Team Generations – the priority is eating healthy!

One family – one day at a time – one child – bringing health into their lives!

This at the best of times is very hard to do –

fast food – process food –

snacks – candy –

calories – fats – oils – carbs!

Celebrate – a way to combat – unhealthy living – in red – daughter Debby!
Conference – a way to learn – to talk – to listen – TEAM GENERATION !

Regional’s and semi yearly conferences – comparing notes and experiences.

Environmental concerns – health is all related!

A celebration of ideas – a way to communicate – living healthy – nutrition – lives – real food!

Thank you to all members of Team Generation – those that were there and those that were not!

Thank you for reading Papa’s World – WHERE FRIENDS MEET FAMILY!

WHERE FAMILY MEETS FRIENDS!

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TEAM GENERATIONS – THE BEST IS YET TO COME!

HAPPY NEW YEAR !!!!!

Papa’s World – Of course – we played pickle ball!

Cindy Jim Dottie Papa

Cindy said “OKAY – WE ARE GOING TO WALMART”!

Okay – what for?

“WE HAVE OUR PICKLE BALL RACQUET’S AND EVERYONE NEEDS ONE!”

So – there you have it – we played Pickle Ball

on the tennis courts which also had

Pickle ball courts in our gated community!

Buck Jim Papa Sherry

When Sherry and I were spending the Winter months

with my brother in the Villages

we played some Pickle ball down there.

So – we had a idea how to play

Keeping score and shouting it out

when you served – well – sometimes that is a challenge

as you move around back and forth

and each side has a number!

It can be a little bit funny seeing seniors yelling out numbers!

And – Cindy had started taking lessons!

But – after some discussing the rules

we started to play – and it became a contest!

This time we split up and no longer guys vs the gals!

Jim Cindy Papa Dottie

We were there for over a hour

in the sun and shade

and it was a fun time!

Now – we were not as nimble as we once were

but we were nimble once as we were once upon a time!

Cindy Jim Buck Dottie Sherry Papa

I guess this may be part of our get together from now on.

Papa & Sherry we won our set vs Jim and Cindy

It was a friendly competition!

A lot of laughs and joking around!

Sherry and I won one set and lost another.

Jim & Buck before Buck took a tumble at which time we called it a day!

It was fun – and we played after our walk on the beach

and before we left for our final golf match

Gals vs. Guys!

Papa and Dottie Pickle ball Champs for seniors!
At least for this senior! LOL

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

MY SITE: livinglifedoingitmyway.blog

Papa’s World – When Swans come for a visit!

I saw a child in a stroller – sitting and gazing

Her mother had stopped

and they were watching the White Swans

as we drove our car through the gate

of the beach side entrance.

You can see the Swans – Mallards and in the top right corner – the wheel of the stroller

We talked to the mother as that child gazed entranced

sitting motionless

watching the graceful three Swans

Suddenly a big Mallard came too close to one of the females

The Big male Swan rose up and beat its wings as its

head and neck came quickly forward toward the Mallard.

The baby never flinched – just watched in awe as the Mallard

turned and swan away.

The big male watching over the other two

The mother somehow knew how the Swans just appeared overnight!

She said the state runs a wildlife management program

Where Swans are placed into a enviroment

conducive to their lives.

This is what happened here

They were placed and now they cruise from one end to the other

One half mile in one direction.

Here they are just outside our top floor Lanai

Our condo sits in the opposite direction of where we saw the mother.

I have seen them going back and forth all day long.

People are watching them paddle about –

some are feeding them bread

Sherry looked it up and it said this was okay

it was better if it were a bit soggy

also lettuce leaves

They graze the pond bottoms near the shore lines.

I have watched them swim toward this fountain

and all of a sudden they start flapping their huge wings

and a very loud noise erupts as they tread water

and take off in flight

never going much higher than 10 or 15 feet

above the water – to gracefully cruise into the

bay where we saw the mother and child.

For now they are here

I hope they remain

I hope they mate and hatch little ones

just as the little child gazed at their graceful

floating in the water.

I can imagine a line of little ones following these three.

WHEN SWANS COME FOR A VISIT!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS

SHERRY ( MorMor – Mothers Mother) and PAPA ( Tom)

MY BLOG SITE: livinglifedoingitmyway.blog

MORMOR’S SITE: http://www.jp.juiceplus.com

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Papa’s World – making DREAMS into reality!

We all have thoughts of success

Buying a house

Owning a new car

A second vacation home

And then you realize – the years have passed you by

and you still are dreaming

AND YOU ASK YOURSELF WHY?

FIRST : Write that dream down with a DATE!

We tend to overthink and then think some more

but writing it down with a DATE

It then becomes

A GOAL!

SECOND: Take that GOAL

and break it down into STEPS!

Now you have before you a road to follow!

A road to follow has become a PLAN!

You are no longer just thinking about it or talking about it –

You are following what you yourself have set out before you.

Once you start following your own PLAN

You have devised a ACTION!

One – you did yourself.

You are the one to depend upon

You are the one who set a goal

You are the one to take the steps

You are the one to form the plan

You are the one who is taking action.

YOU HAVE TURNED THIS DREAM INTO REALITY!

And CHARACTER – will draw like people to your purpose.

WE HAD A DREAM AND HAS NOW BECOME A REALITY

If you would like to learn more

Contact

http://www.sf.juiceplus.com

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

Papa’s World – give the gift for Christmas – Health comes in Bundles!

Christmas is nearing – we are in a Pandemic – COVID19 is rampant!

What better gift to a loved one than a way to combat this illness

than to build the IMMUNE SYSTEM!

The research is proven from 25 years of testing!

There now are 41 published papers of research done!

And – clinical after clinical trail has shown that Juice Plus

Enhances your IMMUNE SYSTEM!

My wife and I have taken this Whole Food Supplement

For the past 15 years!

And neither one of us has had the FLU SHOT in that time frame!

Growing up – we were introduced to this – and for four decades – put this into our bodies!
Today – after 15 years – we are gathers – living on Whole Food!

The transition is not easy – breaking bad habits – but with this supplement

we are repairing the damage on a cellular level –

every 90 to 120 days – regenerating those cells –

repairing damage and aging healthy!

We do this with whole food – picked at the right time – everything used – no pesticides – tested five times – juiced – liquid extracting – nutrients left – dried slowly – and then all that nutrition put into capsule or gummy form!

It is said that to fight COVID19 – you must have a strong immune system

You must be at your peak of good health.

We believe in the science – the research – all published in medical journals.

Chewable gummy’s – fruits and vegetables – for those who have a hard time taking capsules!

Children’s research – with one adult order – one child order FREE!

Between ages 4 and 19 for up to FOUR YEARS!

A college student – 19 to 23 – free with one adult order.

Sending your child away to college? Have them prepared – build that immune system – gift them with nutrition – insurance to help them fight the pandemic.
Gummy berries to help the blood flow.
A on the go way to supplement a meal with COMPLETE SHAKES – Dutch Chocolate or French Vanilla! Just add water or any other liquid of your choice – add fruit if you like – it is chock full of healthy foods! And tastes good – great for that snack you are craving!
PLANT that seed into your children – eating healthy and supplementing what you can not eat.
Need another quick healthy snack? Try the complete bars!
DARK CHOCOLATE & TART CHERRY!

Handy on the go – traveling in the car – not stopping – keeping clear of people during these times.

Taking that edge off of hunger!

The OMEGAS – not from fish oil – but from what fish eat to produce Omega’s!

Algae – and grown under farmed conditions for no Mercury!

A blend of different Omega’s to help your brain.

Memory – a way to add insurance for memory loss.

Christmas is nearing – giving health as a present –

or just giving health because you care!

For yourself or a loved one.

Each adult with a order – can give the gift to a child –

age 4 to 19 or a college student 19 to 23 – FREE

with the purchase for themselves.

Light that candle for someone you love!

And now you can BUNDLE the gifts of health!

Wholefood in a capsule or gummy – a shake or a bar.

You can combine – and give to whoever you want as a present.

FOR MORE INFORMATION ON HOW TO DO THE BUNDLE – go to http://www.sf.juiceplus.com Sherry – certified health coach and a SSC in the juice plus company – for 15 years helping families get the nutrition of wholefood into their bodies!

Yes – Sherry is a Partner in the Juice Plus Business –

helping families – individuals – a parent and child – nieces – nephews –

children – grand children –

The gift of health – as a present – a way to make a difference in a life.

Juice Plus Company has been in business for 50 years!

Juice Plus has been sold for 25 years in over 21 countries!

Become as she did a business partner – to help pay for the product.

It has made a difference for us both in our retirement – ( business)

currently living in North Myrtle Beach where we walk the beach everyday

and in our health as we both want to age gracefully ( 71 years old)

Reach out – http://www.sf.juiceplus.com

or email ssherrylynn49@aol.com

Let her help – bundle those gifts –

and live into retirement!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

livinglifedoingitmyway.blog

Papa’s World – saying so long but not goodbye – THE TEAM

She went to Bear Chase Brewery –

Team Generations leaders were there to honor her.

“MAMA BIRD” as she is called affectionately!

Sherry – Mama Bird

They all could not be there because they are spread out

up and down the EAST COAST!

That is what she has done as the leader of TEAM GENERATIONS!

Debby ( QMND) Julie ( QSC) Mandy ( QMND)

They came because in less than two weeks – we leave the area

To start a new journey – they did not say goodbye –

but in this NETWORK BUSINESS

They said “SO LONG UNTIL WE MEET UP AGAIN”!

Lori ( SSC_

Who lives in the Outer Banks –

somewhat close to where we are going

The beauty of TEAM GENERATIONS SMILES!

They ZOOM often – these team leaders

they lead by example – healthy living.

Linda (QSC) Debby ( QMND) Shawna ( QSC)
Shawna – (QSC)

The leaders of TEAM GENERATIONS – because 15 years ago –

Sherry ( Mama Bird) said yes to the health and the Business.

Changing all these lives and their families.

Julie ( QSC) who has sold and installed over 100 Tower Gardens to schools
Julie and Carly

These ladies have promoted healthy eating and growing

ZOOM calls are now a major part of the internet business.

Stepping up to and beyond to bring health to families

and a way to supplement the income of their families

All from home – over the internet and phone.

That is why a GOODBYE is not needed

Just a SO LONG until next time.

Mandy ( QNMD)

Leading by example –

family – friends and healthy nutrition

The HOW – product – health in bottles. 30 fruits and vegetables.
Debby and her mother – forever grateful – bonded – over health and nutrition
Fifth teen years ago – saying “YES” to these has lead to below.
The leaders in TEAM GENERATIONS

A simple YES led to this and beyond

leading and showing the way

Not saying GOODBYE

But ” UNTIL WE MEET UP AGAIN”
TEAM GENERATIONS ( MAMA BIRD)
UNTIL WE MEET AGAIN – A MEMORY FROM THE TEAM FOR ” MAMA BIRD “!

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WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog

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Papa’s World – Things in my life – memories

I wonder where these people think they are right!

There are so many inconsiderate people out there driving.

They pass you on the right in turn lanes –

They pass you on the left and then cut in front of you

to take the exit!

They tail gate – they constantly blow their horns at other people

This scares you if you do not know what is going on!

Just a pet peeve with me!

Let food be your medicine – let medicine be your food!

Finally – after almost 40 years –

I started eating healthy!

My wife – Sherry – started me on the road to health.

She and I had gone to NBC for your health –

at the Washington DC convention center.

There she found what was to become our staple

Juice Plus – over 30 fruits – vegetables and berries JUICED!

All the nutrients after drying in a patented formula

put into capsules or gummy’s.

The next best thing to real food

and you take them every day!

Being nice – being friendly – being polite – being helpful!

I post every day on social media and I write a blog everyday.

Three things I post everyday.

Good thoughts – smiles and laughter – positive thoughts!

I try to not post political – really hard not too!

My thought on that is my VOTE!

Making changes that way and peaceful protest –

writing letters and postcards.

But – my motto so to speak is above –

IT’S IMPORTANT TO BE NICE!

I LOVE MY WIFE – ALL THE DIFFERENT PERSONALITY’S!

At the falls!

Just a few of the things in my life – memories!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

MT SITE: livinglifedoingitmyway.blog

Papa’s World – The tour of the Capital continues

GOOD MORNING

As we continued on the tour

I noticed the plaques over doors leading into historic rooms

The old Supreme Court room used from 1810 to 1860 – 50 years !

Historic room
Historic room

I could not help but wonder-

” IF THESE WALLS COULD TALK ” !

Historic room

Everything was just decorated in elegance.

Sherry with our tour guide Henry

We went into and out of so many rooms I lost track of just what they were !

Historic room
The many historic events
that would of happened here !
The room under the Rotunda
where George Washington was to be interred
and his wishes were to be interred
on his own property
at Mount Vernon
Henry – Jo- Sherry and Paul
under the Rotunda

The artwork and floors were just beautiful –

The walls and statues and the deco work on the walls

It is hard to explain – you just have to see it for yourself !

The speaker of the Senate
Mitch McConnell
office
Not much goes on here !

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

A big thank you
to Paul and Jo
for making the arrangements
through their congress woman
so we could do the tour
Sherry
CERTIFIED HEALTH COACH
for contact
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

Papa’s World – WHERE FRIENDS MEET FAMILY

Next blog – Union station and the White House

Protests !

Papa’s World – tour continues Halls of Congress – the Capital

Set up for interviews
The floor of the Rotunda
below
Reporter or newscaster

We walked in wonder – I was amazed at seeing History !

I have loved History all my life –

this day I felt I walked among it !

The ceiling of the Rotunda
Looking up
the wall
and all the reliefs
The Rotunda
where Presidents
have been viewed

The statues – the floor – the walls and the ceiling

spoke centuries of thought to me.

Each state has a statue
or more !

There are so many statues – that we were told –

They had to move them to another room

as the weight was causing structural damage to the floor.

That room had been closed off for interior work being done!

The original statue
that was to be placed on the dome
was too heavy
so they made a lighter one
that now stands and faces
the executive branch
watching to over see JUSTICE

Thank you for reading Papa’s World

livinglifedoingitmyway.blog email fitztdf@aol.com

Jo and Sherry
standing in front of a statue
dedicated to the Women
of the U.S.A. who have made
dramatic changes such as
Women’s rights to vote
This statue is left undone
to signify there is more to be done
and one day
A WOMEN SHALL BE ELECTED PRESIDENT !
Sherry
CERTIFIED HEALTH COACH
for contact
http://www.sf.juiceplus.com
for business and advice
email
ssherrylynn49@aol.com

The tour and the next blog continues on the Capital Tour

Papa’s World

WHERE FRIENDS MEET FAMILY

Papa’s World – Tour the Capital and sit in on congress

WHAT IF ?
Good Morning

We had our tour guide named Henry –

And Henry was from Australia !!! MATE !

Henry – another lady – Jo – Sherry and Paul

Henry’s mother is from Tucson Az. and his father from down under !

His accent was pure Australian !

The long tunnel
to the Capital
Jo Paul Sherry and Henry
Security
The tunnel lined
by paintings by students
from each state of the Union
Continuing the walk
through the long
tunnel and complex
Almost there
Our destination
at the top
Arrival
at the visitor center
of the U.S. Capital
In the visitor center
A view to the Rotunda

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

As we continue the tour – in the next blog –

you will see the historic inside of the Capital building.

Sherry
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
for more information
email
ssherrylynn49@aol.com
to contact
Henry -Jo – Sherry – Paul
The tour continues

Papa’s World

WHERE FRIENDS MEET FAMILY

Papa’s World – looking back – time and memories.

GIGI Maddy Sarah Ella Cassidy Taylor
GIGI WHERE IT ALL STARTED
Sherry’s mother

We have always been family – getting together –

That comes from the close bond Sherry had with her parents.

Even though she left to go to college

and never moving back home

she always made it a point and time to go back.

Sherry Bonnie Debby
Barb Bill
Back row Tammy Kristie Natalia Nathan
front row Debby Barb Nigel Bill Bethany
Debby and Tammy

And she passed that thought onto her daughters – my step daughters

and almost 39 years later – they have passed it onto their children.

Barb ( GIGI) Debby (L) Tammy (R) and Sherry

When we moved to NVA 21 years ago – it was not long before both girls and their family followed and settled near us.

Debby’s Sarah Ella Maddy

Mike and Debby eventually settled in Lake Holiday – North of Winchester.

Cassidy and Taylor the twins of Tammy and Marcus

Tammy and Marcus have always lived within a few miles of us

Marcus has a residential and commercial carpet cleaning business.

Cassidy BODE Taylor

Now there is BODE – the only boy with five girls.

Sarah and her best friend Justin who lives next door to them
Maddy and Ella

Maddy is now in her second year at the University of Lynchburg

An Academic All American in her freshman year –

she plays college soccer.

Ella is now a senior – plays soccer on the Blue ridge travel team

and on the High School team of James Wood.

Maddy earned MVP on her HS team and in the same year

Ella was named MVP on her team.

Taylor now rides horses
Taylor loves horses
Cassidy and Ella and Sarah are our artists Ella now stands 5′ 8 1/2 ” almost as tall as Sherry and Sarah is catching up – Taylor will also and Bode!
BODE is all boy – trucks – bikes – balls – running
Taylor Maddy Cassidy

Cassidy just drew a picture of Maddy in her soccer uniform

and wrote her a letter to send to her in college

such a sweet thoughtful little girl

and she is our gymnastic and tennis player

Sarah is our dancer and going to NYC girl!

Ella is a extremely good artist and plans on playing soccer in college.

She has plans to become a PHYS ED teacher just like her father.

Taylor at one year old & her horses
Family has always been important to all of us
Maddy graduating from 6th. grade
Taylor Maddy Debby Cassidy
Cassidy and Taylor our favorite place to get together THE BEACH!

Thank you for reading Papa’s World

LOOKING BACK TIME AND MEMORIES!

GIGI WHERE IT ALL STARTED with little Cassidy

WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog

Papa’s World – MUIR’S FOREST – Part two

GOOD MORNING

As we walked among the giants – the peace and quiet became evident –

from watching the man push his wife up the path in a wheel chair

to the lady who quietly said ” Would you like for me to take your picture ” ?

Buck – Cindy – Sherry and me

And that is how we managed to have a picture

with all of us standing inside this huge Redwood tree !

Tom

And then the tree that I hid inside and peaked out –

I am told that the really big Redwoods are further North

Where you can drive a car through –

To think this tree is between 600 and 1600 years old !

And then we entered Cathedral Grove –

Instantly all was quiet

Sherry – Buck – Cindy

A church like atmosphere –

everyone was hushed at the grand gathering of trees !

Walking among them – looking up and then ahead –

taking in the beauty of these giants !

Sherry
Tom Cindy Buck

Solitude – walking – looking – admiring – in awe !

Cindy Sherry
Sherry

Our day was coming to a close –

after nearly two hours walking among the trees

Buck Sherry Cindy
Buck Cindy Sherry

Time to gather and have a quick lunch

Time to say goodbye to Muir Forest – home of the giant Redwoods !

Buck Cindy Sherry Tom

Thank you for reading Papa’s World

where friends meet family

livinglifedoingitmyway.blog

email fitztdf@aol.com

Tom Sherry Cindy Buck

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You will become a FOLLOWER ( FREE )

We had company for lunch –

they would not go away !

Sherry Certified Health Coach

SHERRY – give her a call – Certified Health Coach – because of her I am alive !

http://www.sf.juiceplus.com

email ssherrylynn49@aol.com

Thank you for reading PAPA’S WORLD

where friends meet family !

Papas World – leaving the Tower Gardens – fantastic

When we sold the house – the new owners had adopted

a plant based diet – they observed the Tower Gardens

and made the offer to purchase them!

Along with 95 % of our household goods!

This Tower Garden is the one that has the cukes – tomatoes and spreading plants

We did two outside – in the patio we limited it – so as not to spread out

This one is inside the patio and will not spread out so much

There is enough produce to provide for several families

I often over the ten years would give away as we had too much to eat.

You can see just how much is there

They will only have to make sure it has water –

and once every 10 days or so – some nutrients –

and just pick and eat!

This will produce until extra cold weather – frost – ice or snow.

Sherry even made bread and butter pickles –

and we stored tomatoes in newspapers for a while.

For more information on the Juice Plus Company –

The Tower Gardens which are part of JP –

just contact Sherry – who is a Senior Sales Cordinator

to find out more info – contact her at

http://www.sf.towergarden.com or http://www.sf.juiceplus.com

Papa & Sherry

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

MY SITE: livinglifedoingitmyway.blog

Papas World – another day – another walk – another blog!

We walk – and walk and walk.

71 years old – still walking – social distancing – getting exercise.

Between 2 and 3 .20 miles a day –

depending on weather – walking – not running

tried that and ended up hurting my legs

shins and hips!

I run too hard Sherry says.

I LITERALLY POUND THE PAVEMENT!

My focus is movement –

I will have 1000 to 2000 every morning

before my wife gets up!

I am always up by 5 am.

I move around in the mornings

I sit and write – but constantly get up –

doing things – dusting the floors –

I clean all the time – put away dishes

unload the dish washer – nothing with noise

just being busy keeps me moving.

My heart doctor said to me ” MOVE”

and I get between 8000 and 11,000 steps each day

when the weather permits walking outside!

I am a fair weather walker – I do not like to walk in the cold.

Since I had heart problems and a operation

I get really cold easily.

That is the main reason I seek out warmer weather

in the Winter time!

The self sheltering has been not easy as we miss our families.

But – we have been walking – riding bikes –

putting puzzles together ( 8 )

and reading books – I love to read –

and I have been blogging each and every day.

Walking – no hair cut – sunshine – sheltering!

Just another blog and another day in my life.

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog

Healthy Life – Fresh Food

Seven years ago – we were introduced to ” GROWING ” our own FRESH produce.

Neither one of us ( Sherry) my wife – were gardeners – and the thought of weeding was completely out of my vocabulary !

Then we ordered our first ” TOWER ” Garden –

A aeroponic garden system – using Air – Water and Minerals.

We grow some of our seedlings – others we order and have them shipped to us.

Healthy eating – knowing we use no pesticides – and fresh produce –

allows us to eat healthy all year round !
( We also grow in our garage using grow lights during Winter. )

The system is really quite simple – a tank in the bottom – holds 20 gallons of water.

A pump – is attached to the center of the Tower by a hose –

and pumps water straight up to the top and then drips down through holes in the center of the Tower.

The water also contains minerals from the Earth. Patented – and in liquid form.

Which are supplied when you order for one season. Everything you need is supplied – for your original garden season – this system we have is seven years old and looks as good today as when we bought it !

There is a timer for the pump – 15 minutes on and 15 minutes off. The whole process boils down to making sure you have water – and once a week add some tonic – or in the heat of Summer – every other week.

The fresh produce grows at a very fast rate – in four weeks time we are eating lettuce – Kale – leafy greens . Cuke’s and tomato’s & peppers take longer – but much shorter than a normal garden plot. You can grow most anything that does not require a tree. Mellon’s – Strawberries – squash – egg plant – herbs etc.

Simple – fast – and best of all ” I DO NOT HAVE TO WEED ” ! I HATE TO WEED !

Since we were some of the first in the Country as a test – we decided to purchase two more ! We have one set up for Winter in our garage and two outside as you see here – the produce is only a couple weeks old – the smaller ones about a week !

We also are distributor’s for what is called the Tower Garden – and have placed them in schools as part of a curriculum established by the Juice Plus Company – to teach children how to grow their own fresh produce all across the Country – presently 5,500 Towers are teaching the process nationwide. We are responsible for about 70 – our team is very active.

Promoting health – one green at a time – and some reds!!!! LOL

For more information just go to http://www.sf.towergarden.com

Have a great day – eat healthy.

Papa’s World – RAINBOW – Over Brambleton

GOOD MORNING

A couple days ago – Sherry was working for Tammy –

And I was watching Bode –

It had been raining and I glanced out the back window

to the East –

and saw a sight I never get used to –

A RAINBOW !

RAIN BOW OVER
BRAMBLETON VA.

Everything was fresh and clean from the Rain –

Even though we have a irrigation system

The lawn and trees and flowers

always react much better to natural rain fall.

The RAINBOW is a extra offshoot of refreshing rain.

RAIN BOW OVER
BRAMBLETON VA.
I called Bode over to look and he was like
That is so cool Papa !

Thank you for reading my daily blog

Just little everyday things in my life.

Papa’s World

my blog site livinglifedoingitmyway.blog

for contact email

fitztdf@aol.com

She has my back – she has my inspiration

and she is all the time telling me

IT IS NOT THE COMPUTER – IT IS YOU ! LOL

SHERRY
at 70
still slowly aging
CERTIFIED HEALTH COACH
for business
http://www.sf.juiceplus.com
for health and nutrition
ssherrylynn49@aol.com

PAPA’S WORLD

RAIN BOW OVER BRAMBLETON

WHERE FRIENDS MEET FAMILY

THANK YOU !

Papa’s World – The concept and team bonding – Team Generations – JUICE PLUS

GOOD MORNING

The concept is really quite simple –

The fruits and vegetables are vine ripen –

Picked and delivered ASAP to the Juicing facilities

Inspected five times before and after for pesticides.

Team Generations
from across the Country

Then juiced – outer layer included ( nutrients)

Then through a patented process

slowing dried

leaving a powder

The nutrients remain

and then encapsulated

The finished product
of JUICE PLUS
Bars – drinks ( dutch chocolate & french vanilla Complete)
Garden ( vegetables) Orchard ( fruits) Vineyard ( berries)
Gummy’s of the above
And the newest product
Omegas 3-5-6-7-9
made from ALGAE
not fish oil

The research of Juice Plus

over 36 completed by major institutions around the WORLD

Published – showing the effects of Natural Food on the body & mind

Partners
sharing health and nutrition

GROW YOUR OWN !

Juice Plus
TOWER GARDEN

New this year – the smaller version of the TOWER GARDEN

You can grow inside and outside

NOTE : We have THREE – the larger ones –

We grow 6 months inside our garage – Nov. – April –

May – October we grow outside with two TOWER GARDENS

You can grow anything that does not grow on a tree !

The new Tower Garden

Thank you for reading Papa’s World

my blog site livinglifedoingitmyway

my email fitztdf@aol.com

The many faces of our teams
bonding together
to spread health and nutrition
across the World
JUICE PLUS is distributed
in over 20 Countries

You connect daily by Voxer & Zoom calls

Recognized
celebrated
bonded
TEAM

Every SIX MONTHS there is a National Conference held in the USA

Europe and Australia also hold conferences

And I would not be surprised one day Asia

JUICE PLUS is a WORLD WIDE COMPANY !

Over 25 years for these products

The Juice Plus Company – over 42 years

Mandy and Sherry
Mandy QMND
with Sherry as her up line
Sherry – team generations founder
SSC Senior Sales Coordinator
Also Certified Health Coach
for business info
http://www.sf.juiceplus.com
for health info
ssherrylynn49@aol.com
Tom – husband
supporter
and benefited immensely
the day I started taking JP !
Survivor of a
Widow Maker Heart Attack
Living our life traveling
spreading health and nutrition
where ever we go
Family – Friends – and new people we meet
The faces of Team Generation

Papa’s World

WHERE FRIENDS MEET FAMILY

If you find this informative
and wish to see and hear more
contact Sherry at
http://www.sf.juiceplus.com
or email Sherry at
ssherrylynn49@aol.com

OWN YOUR OWN BUSINESS