We just returned from picking up the packets for Saturdays run for Cancer!
Since I do not run ( I WALK ) – I am in charge of the little ones until my wife – son in law and daughter finish their run – FIVE K !
But as soon as they are done – then it is the little ones turn to flash their own styles ! They will run the kids mile.
The two oldest are twin girls – both eight years old – and the little one is four years old ! ( you would swear he and one of the twins are twins )
He is a runner jogging with his mother and MORMOR ( my wife) – which is Swedish for MOTHERS MOTHER !!!!
They have gone on 2 1/2 mile jogs and he is there step by step with them ! The parents bring them up in the healthy life style promoted by MORMOR !
She is a certified health coach and is the main reason 13 years ago – we as a family – other daughter – husband and three kids – turned away from the process food – the fast food – soda’s – and as much as possible – gluten – dairy and sweets !
LIVING LIFE TO THE PLUS as I call it ! Anyway – tomorrow – at 8 am. I am ON DUTY so to speak – and cheering everyone on . I have done this numerous times when they ( adults) ran the Cherry Blossom 10 miler in D.C.
I wish I could run but the last couple times I ended up with injury – my wife says I am a very HARD RUNNER as in THUD THUD PLOP PLOP !
Which causes a lot of stress on joints and leg issues !
So I walk for one hour each day -usually 3.10 miles at a steady but doable pace – WORKS FOR ME and my wife chooses to walk with me !
Which is awesome ! Our lifestyle changed along with members of our family – and this all is because of my wife which we both will reach a major milestone in a few months – 70 YEARS OLD !
I hope you enjoy my blog – I have written for years and years on face book daily – about myself- family and friends.
I wrote for two other blogs but my computer crashed and I lost everything only to a few days ago – by accident – finding this my second blog site from 2014 !
I enjoy reading about my followers and am trying to figure out all the in’s and out’s – trying to become followers of anyone who follows me.
With all this being said – enjoy – read – follow – comment – If I can find it I will answer !
On our recent get together – a beer tasting in a old house with a fake library !
Try as hard as we can – life gets busy – but for over 35 years – we have stayed in touch – getting together at each others houses – every 4 or 5 months.
We are now spread out – Wilmington N.C. – Va. Beach and D.C. area – but we remain good friends.
Last Fall – our golf outing in Va. Beach – guys vs. gals.
Last Fall – we all got together – to play golf on several courses in the Va. Beach area. The format was GUYS VS. GALS – and I advocated ” NO STROKES ” as some of us have done this before and ” THE GALS” are just too darn good to give up STROKES !
Well – I was right – they had a STROKE a hole and they kicked our butts ! Even without the STROKES it was almost even ! Now we all are not PAR golfers – they ended up minus par with the strokes – and we were a little over par – but the jest of the whole thing was we had fun ! Plus I think they were nipping the FIREBALL more often than not !!!!! LOL
This was taken in Oahu – when the four of us went and played golf.
My wife Sherry – has the perfect form and swing – always straight down the middle of the fairway – can not remember the last time we had to look for her ball. Cindy – hits it a ton – going out into the fairway – neither one gets into trouble – the guys – not so much – never know WHERE my ball will go ! That is what makes them so good – straight and usually on the green or close on the second shot – depending how long the hole is.
Yep – that is me on Oahu – the valley over from where they shot Jurassic Park.
We try to play golf where ever we go – but – we also do Karaoke – well – I try to – but that is the only time I sing ! Cindy has her own Karaoke machine and all the songs – she brings it to most get together’s. Our theme songs are Desperado and Friends in low places. We get pretty involved in New York – New York. I have video’s but I promised I would not share them !
On our golf outing back home in NWPA – Sherry and Cindy .
Now I am not much of a Wine drinker nor much of a hard drinker – I stick mainly to light beer – and only on special occasions. However – I will take a nip of Fireball and as sometimes – well a lot of times when we golf together – I will join the others on birdies and sometimes long pars – with a little toast of the fireball. All in all – we do have a lot of fun.
Keeping in touch – friends – beer and fireball – living our lives to the plus.
Hope you enjoyed – keep the good health up – and keep in touch with friends
In the early years of us being in Northern Va. , a couple of things happened. First , Tammy followed us down. Then a year later Mike and Debby and our new baby grand-daughter , Madison Margo Myers , known to us as Maddy , joined us.
I often thought if I were to open a bed and breakfast or a Cafe – I would give it the name of “THE BEAR AND THE FOX!” Why, I don’t know except that it sounded cool and I could envision a picture of a Bear and a Fox having dinner together at a table with some wine!
Now I see the picture of Maddy & her Father , our little Fox being carried by her father , The Bear of the woods, as he loves to hike the Northern woods of New York State. kinda out there in left field , but that is how I see it!
Teaching the ways of life to their children and bringing in the Health & Nutrition – showing how you EXIST TO LIVE & LIVE TO EXIST – always molding a way to blend their lives into harmony with nature.
The Bear and the Fox. A little girl and her father – hiking into their lives of Existing to live – Live to Exist.