Papa’s World – little Krohn puppy – Marley( she) and I – dog sitting!

She is a GOLDENDOODLE – all legs and a cute face that you become attached to!

She is ten weeks old and named Marley – the newest addition to Tammy and Marcus’s family!

They have wanted a dog for years – at least the kids have.

But – I feel deep down – this is Tammy’s Dog! LOL

Marley – she just flops down where ever she is and looks at you with those puppy eyes!

Everyone was gone – kids in school – Tammy and Marcus at work – Sherry meeting friends for lunch and me with Marley – the whole time I had her outside in the fenced in back yard – she would go and hide in the bushes!

Peaking out at me – and when I went over – she thought it a game and would move to another bush!

She really is a sweet puppy – but still a puppy – she has sharp little teeth – and barks really loud!

It was warm outside and she sought out the shade – she would look at me and when I whistled – would come running up to me – licking my legs and hands and wagging her whole body!

But – she is a puppy and like a little child – you have to watch everything she does – chewing – peeing –

It is more challenging than baby sitting! LOL

Marley – under the bush – the other side is a drain spout and wet – she would go there and roll in the mud and dig!
Marley – waiting for me to let her back into the house – she seemed to have had enough for a while!

She wants to go back inside and will lay at the top of the steps and sort of cry!

Then when you go up to her – she gets all excited and licks you as you open the door and inside she goes!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

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BLOG: livinglifedoingitmyway.blog

EMAIL: fitztdf@aol.com

Then the kids came home and it became Taylor and Marley – she has a way with Marley – more so than the other two – making her listen and holding her!
For HEALTH and NUTRITION

Sherry – my wife – is a CERTIFIED HEALTH COACH

( a reason why I am still alive after my heart attack 7 1/2 years ago)

She guides me in nutrition – walking for health – getting all the nutrients for my immune system –

and living life to the plus.

She also is a SSC for the Juice Plus Company –

and owns her own internet marketing business – anywhere from her computer and phone.

Her website for contacting health and business : http://www.sf.juiceplus.com

Her business email: ssherrylynn49@aol.com

Her team of health advocates all over the country: TEAM GENERATIONS

Children’s research:

ages 4 to 19 FREE withe adult order –

19 to 13 college FREE with adult order for up to FOUR YEARS

Owning your own business $50.00 a year includes website!

I am a advocate for her as she is the reason I am healthy today!

PAPA’S WORLD livinglifedoingitmyway.blog

Papa’s World – Taxes are being done – my job is making dinner – eating healthy – yes my lady.

Today – I am making dinner while my wife does our taxes – I have the easy part!

Eating healthy has become a way of life for us going on almost 16 years!

In that time I have learned how to BAKE rather than fry!

I have learned low carbs – no gluten – low sugars – and GMO’s.

I have learned to lead by example – children watch and copy!

My life is far different than all those years gone by.

I WATCH WHAT I EAT!

The dinner I made – baked salmon – greens – one sliced egg – veggies – a little fruit and no dressing!

I have learned over these past 15 plus years.

I take it very seriously!

Well – you must also smile! Great for your mental health!

Living each day – I have to stay away from sugars as I am borderline diabetic.

I watch carbs more so that calories – carbs put the weight on me and turn to sugars.

We grow our own produce with no pesticides – knowing exactly what we are eating.
We make healthy meals and deserts out of fruits – veggies and berries.

We purchase from this company what we eat for health reasons.

Have been doing this for almost 16 years!

And – the taste – for me – is excellent.

Life is hard – food – not healthy food – is everywhere!

Commercial after commercial – radio or TV – is constant.

Billboards – advertisements – packaging!

Everywhere you look or hear is processed food.

Berries (purple) omega’s (orange) fruits (red) Veggies ( green) are my medicine cabinet.
Concentrated whole food – powdered – nutrient dense – encapsulated every day!
Yes – I baked dinner – I use no salt – no dressing – I do use onion flakes – pepper and a low sodium seasoning.

And when not doing our taxes – she makes healthy treats!

A shake a day seems to keep my doctor away!

Our lives changed almost 16 years ago – she became a CERTIFIED HEALTH COACH –

through the known children’s doctor – Dr. William Sears – author of 40 children’s books.

Health has become our lives.

Making healthy choices one day at a time.

Instead of candy and sweets – I chew on these – Gummy’s – fruit – vegetable and berries. Satisfies my urge to eat sweets!

Thank you for reading my blog – Papa’s World.

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

For my brain – omega’s – food for my mind and memory.

Yes – today she did taxes – today I baked dinner – together we live a healthy and balanced life.

MY BLOG: livinglifedoingitmyway.blog

MY SITE: PAPA’S WORLD

MY EMAIL: fitztdf@aol.com

GREEN – VEGGIES RED – FRUITS PURPLE – BERRIES ORANGE – OMEGAS

SHERRY’S WEBSITE: http://www.sf.juiceplus.com

SHERRY’S EMAIL for contact and business info. ssherrylynn49@aol.com

TEAM GENERATIONS: Helping one child a day to eat healthy with fruits – veggies and berries.

Papa’s World – A family visit – reunited in NVA – now coming to a end!

SUNSET – AT LEESBURG, VA.

We traveled back to NVA to first watch our granddaughter play college soccer

at The University of Lynchburg!

We spent the night – Friday , standing in the rain to watch them play!

She scored a goal and they won 4 to 1!

Mike Debby Ella Sherry

We spent the next day hiking along the river in Lynchburg!

Debby Ella Mike Papa Sherry Sarah Maddy

We left Sunday morning taking Sarah with us to Leesburg

Where she spent the night and then her mother and Ella picked her up!

Sherry Bode Taylor Cassidy Tammy

We stayed here for the entire week – enjoying family times.

We had a ton of things to do –

Inspection – rotate tires – oil change

Clean up storage locker – take things back with us-

Arrange to have storage unit moved down to Ocean Isle Beach – N.C.

See some people to pick up some things –

and do our dentist appointments for cleaning and x-rays.

Our trip has almost come to a end –

SUNSET at Tammy and Marcus house!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

MY SITE: PAPA’S WORLD

MY BLOG: livnglifedoingitmyway.blog

CLICK ON : LIKE to SUBSCRIBE : It is all FREE!

SHERRY – CERTIFIED HEALTH COACH – HEALTH AND NUTRITION

Sherry has her own business – her own website ( http://www.sf.juiceplus.com )

No INVENTORY No BILLING No HANDLING SHIPMENTS No PACKAGING

Just take the order – send it over her website ( http://www.sf.juiceplus.com) to the JUICE PLUS COMPANY!

They do all the rest and deposit your commission into your bank!

If you have a team of partners – whatever they sell – you get paid off of them.

Going on to 15 years – supplementing our income – living life to the plus!

To inquire – go to website – send a email and start your own business from home!

THE JUICE PLUS COMPANY – http://www.sf.juiceplus.com All for $55.00 a year!

Papa’s World – Hiking through Vareen Memorial Gardens with family!

Sherry Ella Sarah Papa

We had a fine day to be out and about – so we decided to show them some nature

As they are all about the outdoors!

We went back to Vareen Memorial Gardens –

just before you cross the state line into N.C. in Little River S.C.

Ella Sarah Sherry Sarah is growing up so fast – at 14 she is catching up to both Sherry and Ella!

Across the marsh and over the tidal canals –

at low tide – does not look so scary when empty!

Sarah and Ella who is almost 5′ 9″ tall!

We entered the trees and brush along a sand pathway – trail.

We had been here a couple times before

bringing family to explore and see the ICW and the beauty of a pristine nature walk.

The girls loved this as did Debby who is all about the outdoors and hiking!

Sherry Debby Ella

We soon entered the trees and bush growth

it was shaded in here and I think would be welcomed in the S.C. heat of Summer!

Sarah checking out the shore of the ICW and looking for sea shells!
Debby and her mother – resting before we continue into the forest trails!
Sherry Debby Ella and Sarah

One last walkway before entering the pine and cypress trees!

The path is marked – and branches off in all directions!

Respite from the hot sun!

A shaded walk – can be a couple miles if you select the right path

We choose the shorter route – we had some more places to show them!

WE WILL BE BACK someday we told them!

The sand path through the trees!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

FAMILY MEETS FRIENDS!

MY SITE: PAPA’S WORLD

MY BLOG: livinglifedoingitmyway.blog

click on : LIKE

click on: SUBSCRIBE

IT IS ALL FREE!

MY EMAIL: fitztdf@aol.com

Mother and daughter – Sherry and Debby – health and nutrition – Certified Health Coaches – SSC and QMND The Juice Plus Company

Sherry’s site: http://www.sf.juiceplus.com both formed and lead TEAM GENERATIONS

Helping families and children maintain healthy nutrition and good eating habits!

Sherry’s email: sherrylynn49@aol.com

PAPA’S WORLD – HIKING THROUGH VAREEN MEMORIAL GARDENS WITH FAMILY!

Papa’s World – Heritage Reserve with the grand kids – hiking!

Bode – walking into the Heritage Reserve – Cherry Grove – S.C.

The little guy learned that not hiking is in the mountains like he thought!

Crossing streams or climbing rocks – that is all he had ever done on a hike

Showing him nature – the marsh – water – sand – scrub trees –

He learned that there is more to this Earth – hoping to bring him back

in warm weather as we were told you could see “GATORS” then!

Taylor walking the path through the trees!
Taylor Cassidy Tammy Sherry ( MorMor) making their way into the preserve!

They were excited – walking into the trees on the sand path –

looking for birds – snakes – spiders

hearing the sounds and the marsh views!

Taylor and MorMor – she is only 10 years old – already up above her MorMor shoulders who is 5′ 9″!
Bode – exploring and me reading to him what is here!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

FAMILY MEETS FRIENDS!

MY SITE: Papa’s World MY BLOG: livinglifedoingitmyway.blog IT IS ALL FREE!

click on: LIKE

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FAMILY – MORMOR – MEMORIES!

Papa’s World – saying so long but not goodbye – THE TEAM

She went to Bear Chase Brewery –

Team Generations leaders were there to honor her.

“MAMA BIRD” as she is called affectionately!

Sherry – Mama Bird

They all could not be there because they are spread out

up and down the EAST COAST!

That is what she has done as the leader of TEAM GENERATIONS!

Debby ( QMND) Julie ( QSC) Mandy ( QMND)

They came because in less than two weeks – we leave the area

To start a new journey – they did not say goodbye –

but in this NETWORK BUSINESS

They said “SO LONG UNTIL WE MEET UP AGAIN”!

Lori ( SSC_

Who lives in the Outer Banks –

somewhat close to where we are going

The beauty of TEAM GENERATIONS SMILES!

They ZOOM often – these team leaders

they lead by example – healthy living.

Linda (QSC) Debby ( QMND) Shawna ( QSC)
Shawna – (QSC)

The leaders of TEAM GENERATIONS – because 15 years ago –

Sherry ( Mama Bird) said yes to the health and the Business.

Changing all these lives and their families.

Julie ( QSC) who has sold and installed over 100 Tower Gardens to schools
Julie and Carly

These ladies have promoted healthy eating and growing

ZOOM calls are now a major part of the internet business.

Stepping up to and beyond to bring health to families

and a way to supplement the income of their families

All from home – over the internet and phone.

That is why a GOODBYE is not needed

Just a SO LONG until next time.

Mandy ( QNMD)

Leading by example –

family – friends and healthy nutrition

The HOW – product – health in bottles. 30 fruits and vegetables.
Debby and her mother – forever grateful – bonded – over health and nutrition
Fifth teen years ago – saying “YES” to these has lead to below.
The leaders in TEAM GENERATIONS

A simple YES led to this and beyond

leading and showing the way

Not saying GOODBYE

But ” UNTIL WE MEET UP AGAIN”
TEAM GENERATIONS ( MAMA BIRD)
UNTIL WE MEET AGAIN – A MEMORY FROM THE TEAM FOR ” MAMA BIRD “!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog

Please subscribe by clicking on LIKE!

Papa’s World – Living healthy – family running for Cancer

We just returned from picking up the packets for Saturdays run for Cancer!

Since I do not run ( I WALK ) – I am in charge of the little ones until my wife – son in law and daughter finish their run – FIVE K !

But as soon as they are done – then it is the little ones turn to flash their own styles ! They will run the kids mile.

The two oldest are twin girls – both eight years old – and the little one is four years old ! ( you would swear he and one of the twins are twins )

He is a runner jogging with his mother and MORMOR ( my wife) – which is Swedish for MOTHERS MOTHER !!!!

They have gone on 2 1/2 mile jogs and he is there step by step with them ! The parents bring them up in the healthy life style promoted by MORMOR !

She is a certified health coach and is the main reason 13 years ago – we as a family – other daughter – husband and three kids – turned away from the process food – the fast food – soda’s – and as much as possible – gluten – dairy and sweets !

LIVING LIFE TO THE PLUS as I call it ! Anyway – tomorrow – at 8 am. I am ON DUTY so to speak – and cheering everyone on . I have done this numerous times when they ( adults) ran the Cherry Blossom 10 miler in D.C.

I wish I could run but the last couple times I ended up with injury – my wife says I am a very HARD RUNNER as in THUD THUD PLOP PLOP !

Which causes a lot of stress on joints and leg issues !

So I walk for one hour each day -usually 3.10 miles at a steady but doable pace – WORKS FOR ME and my wife chooses to walk with me !

Which is awesome ! Our lifestyle changed along with members of our family – and this all is because of my wife which we both will reach a major milestone in a few months – 70 YEARS OLD !

I hope you enjoy my blog – I have written for years and years on face book daily – about myself- family and friends.

I wrote for two other blogs but my computer crashed and I lost everything only to a few days ago – by accident – finding this my second blog site from 2014 !

I enjoy reading about my followers and am trying to figure out all the in’s and out’s – trying to become followers of anyone who follows me.

With all this being said – enjoy – read – follow – comment – If I can find it I will answer !

#homeagain #HGD #JP #just