Papa’s World – Let food be thy medicine – let Medicine be thy food!

I did not always eat that way!

In fact I was a fast food junkie!

And at age 64 – it caught up with me!

I had a WIDOW MAKERS HEAR ATTACK!

Four arteries –

1 was 100% blocked

1 was 90 % blocked

1 was 70 % blocked

1 was 60 % blocked!

I should of died!

Photo by Trang Doan on Pexels.com

Had I known what I know now –

But my wife did and she changed our lifestyle 15 years ago

and that saved my life!

Photo by Buenosia Carol on Pexels.com

We started to eat healthy – went away from the fast – junk food

and started taking a supplement –

a mixture of fruits – vegetables – berries –

juiced – dried and the nutrients put into capsules.

This was called Juice Plus.

Sherry with grand kids & daughters

Along the way – we managed to get all the grand kids

on the supplement for free!

Minus Maddy who is in college and we still provide her with the shakes and capsules

There is no doubt in my mind that I would of passed away

had I not changed my lifestyle and taken this supplement.

On this journey of health –

Sherry has become a certified health instructor

through courses with Doctor Bill Sears and Doctor Pam Popper.

All of our family is involved

So – that is my story and I am now seven years past that heart attack

last year I had a nuclear test and everything is as it was after the by passes.

My blood work is amazing

and I now see my heart doctor once a yaer.

I have managed in the last 12 months to shed some 20 pounds.

I am now what I weighed when I graduated in 1967!

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MY SITE: livinglifedoingitmyway.blog

for additional information contact

http://www.sf.juiceplus.com

Papa’s World – A place to SHAG! N.M.B – where it all began – “FAT HAROLD’S” – SHAG CLUB!

Sherry – Cindy and Buck sitting near the dance floor of Fat Harold’s – the first few Shagger’s starting to dance.

We had eaten dinner at HOTO’s ( Harold’s On The Beach) and then walked through the OD Arcade ( Ocean Drive)Seeing all the pictures and people were dancing there already.

Even saw a picture of all people the Pro Golfer Sam Snead who had been there

Within a half hour – it picked up and became more and more crowded with very good dancers!

We then walked over to Fat Harold’s Dance Club!

And found this table beside the wall of mirrors so we could watch the dancing!

Cindy and Buck loved it just as we had when we first came here!

Retirement – one of the benefits – going on eight years for me and nine years for Sherry!
Watching the dance floor of the Shag!
Best friends for 35 years!
Now it was getting really crowed and there is a second dance floor and bar that had the same number of people dancing!

Thank you for reading Papa’s World – WHERE FRIENDS MEET THE FAMILY – FAMILY MEETS FRIENDS!

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MY EMAIL: fitztdf@aol.com

SHERRY- CERTIFIED HEALTH COACH SSC The Juice Plus Company

SHERRY’S SITE: http://www.sf.juiceplus.com

EMAIL & BUSINESS: ssherrylynn49@aol.com

PAPA’S WORLD livinglifedoingitmyway.blog

Papa’s World – golfing Magnolia Greens – home course of friends – beautiful!

Sherry and Cindy – they decided to walk the 18 holes – Sherry got a new pull cart!

I actually believe these 27 holes compare to the best in the area including Myrtle Beach!

On this day – the flowers were in full bloom and reminded me of Augusta!

Almost every hole was like this!
A view of the driving range from the outdoor patio of the clubhouse!
Sherry Cindy and Buck – having a beverage on the outdoor patio after 18 holes!
On one of the tee boxes – everything was blooming!

We have played this course many times over the years!

They have called this home for at least twenty years.

Having bought and sold and built here many times.

This is the main reason we came South to this general area.

Our new home will be about 40 minutes away –

so daily golf is available!

Sherry on the patio of their home that overlooks one of the large waterways on the course!
Cindy on the same patio of their home looking in a different direction from Sherry!
Cindy was to the left – Sherry to my right and Buck straight across from me – looking at the course across the water!

This is the second home they have built here – both in this water area and both had like views –

only this one is downsized from the other one.

Buck and I on the tee box about to tee off!

We – Buck and I – did our usual scramble – and we had a record for us – we shot a 39 with a double boogie the last hole!

If you are ever in N.C. just South of Leland and Wilmington – this is a public course – 27 holes – stop in and make a tee time – it will surprise you and you will love it – one of the best around the area!
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WHERE FRIENDS MEET THE FAMILY!

FAMILY MEETS FRIENDS!

PAPA’S WORLD – livinglifedoingitmyway.blog

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SHERRY: CERTIFIED HEALTH COACH

SHERRY’S WEB SITE: http://www.sf.juiceplus.com

SHERRY’S EMAIL: ssherrylynn49@aol.com

HEALTH and NUTRITION fruits – vegetables – berries – omegas in a capsule.

Papa’s World – Spring has Sprung – the Beach got busy – and they are in the water!

Here is our before 9:am. early morning walk – a little more crowed but nothing not expected! Looking South to North Myrtle Beach from where we enter the access to the beach.
From the beach access looking toward Cherry Grove – a few more people – but not a lot!

But – this is the beginning of the week for Spring Breakers –

and we noticed traffic getting heavey.

We have found our way around and avoid the high traffic on rte. 17!

We take the side streets as far as we can – and one side street takes up to where we can shop!

Now – in the afternoon we decided to do a couple hours of a beach day – taking and carrying our chairs to the beach. Here is the same view looking toward North Myrtle Beach – a lot more people and a lot of people in the water. But we still had our own space – no one within thirty feet of us!
Here is the same view in the afternoon looking toward Cherry Grove! And – it will get more crowed as Spring turns into Summer with vacations! We are in the open space and avoid large gatherings which happen mostly toward North Myrtle Beach town center. A lot of young H.S. and college students gather on the beach there in a large group. You just avoid them as they will do what they do regardless!

Being here is still our dream – we will come back often as we like it here –

but also where we are moving too – no traffic – country quiet – we can walk –

and still be in access to the other two beaches!

The beach here is very wide – I have been told it is the widest on the Grand Strand!

Thank you for reading Papa’s World –

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MY BLOG: livinglifedoingitmyway.blog

WHERE FRIENDS MEET THE FAMILY

FAMILY MEET FRIENDS!

SHERRY – CERTIFIED HEALTH COACH

SHERRY’S SITE: http://www.sf.juiceplus.com

SHERRY’S COMPANY: THE JUICE PLUS COMPANY

SHERRY’S TEAM: TEAM GENERATIONS ( helping a child eat healthy one day at a time.)

SHERRY’S EMAIL CONTACT: ssherrylynn49@aol.com

PAPA’S WORLD livinglifedoingitmyway.blog

Papa’s World – 2-25-21 – warm – sunshine – beach walk – people in the water!

Near the end of Feb. warm sunny day – people actually in the water!

I am loving this weather down here in S.C at North Myrtle Beach!

This day – it was between 70 and 75 degrees!

Sherry walking toward the surf – tide is going out – beach is getting wide!

Our life has changed – beach life has now become our norm!

The surf – sand and water – everyday – count our blessings!

We have always loved the ocean – sand – and warmth!

When our new house is finished – we are only 30 minutes away from this!

And – where our home is situated – 4 and 6 miles to two different beaches!

The sound of the surf when it is calm – the sun – and smell – draw us each day!

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Papa – living life to the fullest – one day at a time!

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Papa’s World – walking the beach – no buildings here – just wide endless beach – Cherry Point!

Debby Sarah Sherry Ella

We decided for their last beach walk on a cold windy day –

to take them to the far end of Cherry Grove to a place the local’s call Cherry Point!

To get to the beach – you must park along the road and then walk through this covered path!

The path to the beach is overhanging tree limbs with lots of shrubs and bushes.

Once you walk through there – you are greeted to a wide expanse of beach to the left.

The right goes back toward the houses and pier.

The view to the left and almost low tide!

It was cold and windy – and we wanted to walk way out as it seemed at low tide you might be able to walk to the other shore.

Here you can see a few brave souls – walking – and the wind was really blowing!

Ella and Sarah – laughing and trying to stay warm in the blowing wind!

We walked maybe a half mile – and decided enough – it was just too cold and so windy!

One last picture with Ella – Debby Sherry and Sarah before heading back to the car.

I told Sherry – when it gets warmer and is low tide – we must come back and just see if we can walk across the bay!

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WHERE FAMILY MEETS FRIENDS FRIENDS MEET FAMILY PAPA’S WORLD

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Sherry : CERTIFIED HEALTH COACH

A Senior Sales Coordinator for: THE JUICE PLUS COMPANY

HER SITE: http://www.sf.juiceplus.com HER EMAIL: ssherrylynn49@aol,com

LEADER OF: TEAM GENERATIONS

HEALTH and NUTRITION

Papa’s World – Lunch on the beach at Snooky’s and seeing DARTH VADER!

The view from the top deck and bar of Snooky’s on the beach – the other Snooky’s is situated on the ICW!

We decided after our attempt to walk the beach –

which was very windy and cold –

to drive back down the Ocean Blvd to Snooky’s!

Sherry and I brought Tammy and the little ones here when they visited.

Sarah and Debby at the table surrounded by heaters!

It was chilly out on the open patio.

We choose this because of the heaters and wanting to be out in the open

for social distancing.

Every other table was empty!

This was the last full day they would be here!

The four days have gone by so quickly.

We packed a lot into it – Mike is a teacher and could not come down.

Maddy is in college with her classes and in the middle of Spring Soccer.

Ella a senior in H.S. Debby – oldest daughter Sarah – youngest of the three – in 8 th. grade

We sat out there on the patio – when I heard Sherry exclaim ‘ THERE HE IS” pointing toward the beach!

She had read a article in the newspaper and seen the interview on TV.

A man who was dressing up as DARTH VADER in Myrtle Beach and walking up and down the beach

entertaining the children – with his Laser –

And he happened to be right here!

Sherry and Ella

Now Ella is a huge – huge Star Wars fan!

For her 16th. birthday as a present – we took her to Florida with us for a week.

And the highlight of that trip was her going to the STAR WARS park.

That was what she wanted to do forever!

DARTH VADER about to walk out on the beach!

So – they both got up – Sherry and Ella – and down the deck they went!

I went up on the top deck so I could get a clear picture of what was going on the beach!

Here Sherry and Ella are nearing DARTH VADER who is Laser fighting with a young boy!

She has Star Wars figurines from her youth – ever since she could walk and talk.

She has seen every movie – over and over again.

Ella and DARTH VADER!

This was one of her highlights of the entire trip to visit us at the beach!

And it was all by chance – we wanted lunch – we selected Snooky’s because it was close

And we knew they had heaters outside!

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FAMILY MEETS FRIENDS!

MY SITE: PAPA’S WORLD

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For those of you whom are interested in Health and Nutrition

Sherry is a Certified Health Coach and a Senior Sales Coordinator for The Juice Plus Company

Which has been in business for almost 50 years!

Currently sold in over 20 countries.

Sherry – wife of Papa – for almost 8 years guiding me through my heart attack and four by passes – with health and nutrition – she has given me every day since – I am grateful – and will listen to her every day I have left.

Sherry’s site: http://www.sf.juiceplus.com

Her Title: SSC

Her country wide team: TEAM GENERATIONS

Certifications: Certified Health Coach through Dr. Bill Sears – author- “Ask Dr. Sears” over 40 published books –

and known as the Children’s doctor – all across the World.

To contact other than the website: ssherrylynn49@aol.com for more information – 15 years and going strong.

Papa’s World – Barefoot Landing – Crooked Hammock Brewery – Deb and girls.

We ventured out and drove to Barefoot Landing – to let Sarah shop!

That is what she wanted to do the most beside walking the beach.

Sarah – Debby – Ella discussing which shops to go to – just outside of the new Brewery – Crooked Hammock!
We had walked by here dozens of times – and were waiting for it to open up – at last – it was open!

But – we decided since it looked really busy on the inside and outside

We would pass on this trip and go to a place that was not really that busy!

So we walked around and came upon this alligator in the water – below us as we stood behind the railing.

This was my first time seeing one here.

There were signs for this and snakes –

And at first we did not think it real as it was very still until it moved!

Hoping when the little grand kids come – we can show them a “GATOR”!

Ella Debby Sarah

I actually like Barefoot Landing over Broadway on the Beach

which is in Myrtle Beach Proper.

We did do some shopping – well they did – I walked in – took a look around and went back outside to find a place to sit!

Papa – checking out the “BEER GARDEN” notice all the
GARDEN TOOLS” hanging on the wall!

Sarah loved it here – her place to be – store to store!

Deb tying her shoe – Ella – Sarah and Sherry exploring the grounds of Crooked Hammock Brewery.

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Sherry Sarah Debby Ella – about to go to another area of Crooked Hammock.

WHERE FAMILY MEETS FRIENDS!

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Debby – QMND The Juice Plus Company Certified Health Coach

Sherry – SSC The Juice Plus Company Certified Health Coach http://www.sf.juiceplus.com contact Sherry.

LEADERS: TEAM GENERATIONS HEALTH & NUTRITION 15 YEARS!

You can help the Bodies Immune System – through Fruits and Vegetables!

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CHILDREN CAN BE FREE!

Papa’s World – in North Myrtle Beach a celebration with the GREEN – St. PATS

The IRISH came out in droves to celebrate and this bar was command central in the organizing of the festivities!

For the last four weeks – there was a on going struggle between the owners of the business’s

and the city council and the mayor of North Myrtle Beach!

A year ago the Covid 19 hit and everything went into lock down

The annual parade was canceled and places were deserted.

Many did not survive 12 months later!

A lot of store fronts are vacant!

The back and forth has been in the papers and on the local news!

The business were told they would be fined if they proceeded –

I do not know the inside story only what I read .

The parade was canceled even though hundreds of people showed up

with no masks and no social distancing.

Instead there would be a steady stream of golf carts

all decked out – business with bars – blocked off with yellow tape and orange cones.

The celebration would go on after one year!

Discounts and sales were everywhere – the merchants have been in a struggle for 12 long months!

We went to main street with our masks and stayed away – 6 feet from people.

Sometimes that was impossible.

Most of the bars are on one side of the main street!

We watched and took it all in – it was a happy feeling – even though we were aware of our surroundings.

It still was sad to see almost no one here even though the celebration was going on!

This main intersection would normally be crowded –

I really do not know just how they are staying in business!

Maybe – with Spring Break coming up – they will have customers.

A lot of people are condemning the celebration – but I do not!

We choose to walk over and see what was happening – maintaining a safe distance from people which was not hard to do.

We stayed away from the bars where most people were –

we found a place to sit and observe.

I hope that this was all worth it!

As we walked – we watched from afar across the street – the golf carts -the music and people spending money.
Across the street from where we walked.

Thank you for reading Papa’s World

The IRISH came out – business once again on Main Street North Myrtle Beach!

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

Another bar tucked back off the street – not many people seen – but Johnny on the spots!

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SHERRY – CERTIFIED HEALTH COACH

SHERRY’S SITE: http://www.sf.juiceplus.com

THE JUICE PLUS COMPANY: 50 years young!

TITLE: Network Marketing – SSC

Sherry’s group: TEAM GENERATIONS

“Helping one child a day and family maintain healthy eating habits and personal growth”

NORTH MYRTLE BEACH – A CELEBRATION WITH THE GREEN!

Papa’s World – beach time with Deb – Sarah and Ella!

After unpacking – the very first thing they wanted to do after riding seven hours – “GO TO THE BEACH”!

They love the sand – the surf and the sound of the water and waves –

LETS WALK TO THE BEACH said Sherry!

So we did – the half mile walk through the neighborhood

To the gate entrance and then cross Hillside drive

Walk another block and cross Ocean Blvd. to the parking lot!

And then – you are standing on the sand – looking out to sea – looking for Dolphins!

Growing up – we would take Debby and her sister Tammy to the beach

Whenever we could for vacation.

Now – whenever they can – they take their families to the Ocean.

They are so excited – finding shells – talking – sticking their toes into the water!
We have raised them to respect nature – to be a part of it – they love the outdoors.

Early on – we taught them to respect the environment

To not litter and see the wonders of what is around them.

Walking the sand – listening to the sound – “THE BEACH”!

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WHERE FRIENDS MEET THE FAMILY!

Ella – who in the fall – will enroll at Randolph College to play soccer.
Papa’s World – livinglifedoingitmyway.blog

WHERE FAMILY MEETS FRIENDS!

Maddy Ella Sherry Sarah

Sherry – CERTIFIED HEALTH COACH –

HEALTH & NUTRITION SITE: WWW.SF.JUICEPLUS.COM

A SSC with the JUICE PLUS COMPANY which has been in business for 50 years!

TEAM GENERATIONS – partners helping others to attain good health.

For a opportunity – go to the website –

send a email.

Contact Sherry: at http://www.sherrylynn49@aol.com

WWW.SF.JUICEPLUS.COM

Papa’s World – Bode – will you walk with me? Twins – Blue glasses and desks.

He quietly came down the carpeted stairs –

and walked softly over to me where I was writing my blog.

Bode – six years old – our only boy – five grand daughters!

“How many sleeps are left Papa – before you go away”? he asked.

You see – every morning when we stay with them – before 6 am. down he comes.

“Will you walk to the bus stop with me Papa”?

He started a week ago going to actual school twice a week.

Three days at home virtual learning!

Bode – walking to the bus stop with Papa – MorMor and Daddy!

Two sleeps I answered and yes I will walk with you!

” I LOVE YOU PAPA”!

The twins – Cassidy and Taylor – have been in virtual learning the entire time

Making the choice not to go back to school –

They are thriving and doing really well!

Cassidy and Taylor – twins – ten years old – at Taylor’s desk in the basement near our room.

They both are in the basement only in different rooms –

they help each other out – Cassidy will always go to Taylor if she does not understand!

I had no idea what the glasses were for – but was told –

“They are BLUE GLASSES Papa – to protect your eyes from the screen on the chrome book”!

WOW – they look so old in them!

Bode – leading the way to the bus stop – love his back pack!

He told us he liked school – does not know how many are in his class –

Does not know how many boys or how many girls are in his class!

” But Papa , I am the fastest one in my class”!

BODE RUNNING TO THE BUS STOP – I UNDERSTAND WHY HE IS THE FASTEST!

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WHERE FRIENDS MEET THE FAMILY

Taylor and her desk – at ten years old – already 5′ 1/2 ” tall!

Papa’s World – livinglifedoingitmyway.blog

WHERE FAMILY MEETS FRIENDS!

Cassidy at her desk – so caring for her brother and sister. Everything is orderly and in it’s place.

Sherry – Certified Health Coach – grand kids are free – with adult order from The Juice Plus Company for each.

SHERRY’S SITE: http://www.sf.juiceplus.com

Home based business – no inventory – no collecting money – no packaging or shipping!

Just take the order – submit over your own website connected to The Juice Plus Company

They process -package – collect and ship !

Then automatically direct deposit your commission into your account monthly!

You make commissions yourself and from your team.

FOR MORE INFO – CONTACT SHERRY VIA EMAIL at http://www.sf.juiceplus.com

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Papa’s World – family time walking and playing a game!

Sarah Ella Papa Maddy Mike Debby

We decided before a late lunch to walk the river trail in Lynchburg Va.

Ella Sarah Sherry

We had time to kill before eating a late lunch –

besides – Maddy wanted to get out into the open and walk

as she loves to hike even by herself!

Once I start a pace – I just seem to walk – that is just who I am.
Debby Ella Mike Papa Sherry Sarah Maddy

After a couple miles we made it to the turn around

where this was as far as we would go even though it continued!

It was time to jump – act wild – and be funny!

Before heading back to the hotel and have a serious game of RUMMIKUB!

Maddy Sarah Sherry Ella Debby Mike

I was called over to help Ella out – they told me to stay away after I helped her! LOL

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WHERE FRIENDS MEET THE FAMILY

A serious game of RUMMIKUB!

FAMILY MEETS FRIENDS!

All ended well – Mike and Deb ordered the game off Amazon!

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Sherry – health and nutrition – going on 15 years!

Sherry – CERTIFIED HEALTH COACH

SHERRY’S SITE: http://www.sf.juiceplus.com HER BUSINESS: THE JUICE PLUS COMPANY

NO INVENTORY – just take the order –

submit over the internet on you own website

supplied by the company – no collecting payments –

and the company handles shipping!

ALL FOR $55.00 a year!

RESIDUAL INCOME!

Papa’s World – show a little LOVE!

We went to Lynchburg Va. to watch our grand daughter play soccer.

Our oldest daughter – her husband and the three grand daughters

all were there – the next day we went for a walk along the river.

Mike Sarah ( youngest) Maddy ( oldest – college soccer) Ella ( senior – college soccer in the Fall)

We watched the game Friday night in the rain – Maddy scored a goal

And the next day – after her practice – went for a walk along the river.

Sarah ( 5’7″) Ella ( 5′ 8 1/2″) Maddy ( 5′ 6″) Sherry ( 5′ 9″)

The girls are tall – Sarah seems like she will be the tallest as she is only 14.

But – when we were home at our other daughters house-

Taylor who is only ten years old – is already 5′ 1/2″ tall!

I think she will be the tallest along with Bode.

Our walk lasted a couple hours

as we were going for a late lunch and a early dinner

Debby ( Mom) already shorter than her daughters.

We walked – a fun walk – a lot of laughter!

Maddy Sarah Ella

It was a fun afternoon – a break from the rain – warm enough when walking

to enjoy the time together.

LOVE!

Debby Mike Papa Sherry Sarah Maddy Ella

Thank you for reading Papa’s World!

LOVE!

Our three oldest grand daughters!

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

LOVE

MY SITE: Papa’s World MY BLOG: livinglifedoingitmyway.blog

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Network Marketing – NO INVENTORY – provided your own website!

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Papa’s World- journey to University of Lynchburg – grand daughter- soccer!

The start of the game – cold – 35 degrees – steady rain – SOCCER!

We traveled five hours NW to Va. to Lynchburg –

our grand daughters first home contest of the delayed season!

Maddy Myers – number 13 – waiting for the start of the game!

As a Freshmen – she played in 13 games – now a Sophomore –

the first game she had a assist and two near misses in a 2-0 victory!

Out family – father Mike – Mother Debby – sister Ella and grandma – Sherry – Ella will be attending Randolph College in the Fall to play soccer – right across town and will compete against her sister for two years!
Hard to see but she is in the middle far side above the Y about to pass the ball!

She carries a HIGH GPA – and as a Sophomore – because of that GPA –

was able to have a room in the buildings right behind her!

She is a determined young lady – her last two years of travel –

she drove herself 65 miles each way so she could compete with the best in the

Metro D.C area in Loudoun County – a hot bed of recruiting for college soccer.

Steady rain – but we stayed watching her and the game.

The entire team waiting for the start of the game in the cold and rain!

Near the end of the game – a 4 to 1 victory and 2 – 0 on the young season!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

Sherry – Certified Health Coach – business owner – The Juice Plus Company – her website – http://www.sf.juiceplus.com

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Papa’s World – FAMILY JONES – Make a wish tree – along the ICW!

Maya Olivia Kristie and CASSIDY’S make a wish seashell – our grand daughter!

We arrived – The Make A Wish Tree area –

along the ICW in Little River S.C.

at the Vereen Memorial Garden!

The girls were excited – because we told them – their cousins had been there

a couple weeks prior!

We showed them the sea shells they had made and signed!

So they went about finding shells!

So may shells to look at!

They took their time – looking with the help of their parents and Sherry!

Casey Kristie Olivia

Now it was time!

Spread them out on the bench – string them – and write your wish!

Found the spot on the tree – where their cousins left their names and added theirs!

Thank you for reading Papa’s World

Since there are so many great pictures

the next blog will be a follow up to

FAMILY JONES – MAKE A WISH TREE – ALONG THE ICW!

FAMILY JONES!

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS

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Papa’s World – Living a dream – Ocean Keyes – South Carolina!

The back ocean side entrance to Ocean Keyes!

It was by accident that I found this place while searching for a place to live after selling our house!

I came across a picture of the view from the Lanai and we fell in love with it!

This is situated in North Myrtle Beach and we had no thought of coming here!

The plan was to find a home to buy or a lease –

planning on only being here for five months!

But – after searching and searching and visiting numerous homes – condo’s

And the housing market going up every day- it became apparent to us –

that maybe the best way was to find a model and build it our way!

Where we are staying is the building at the very beginning of the small lake – top floor – four stories -middle!

We found that we could build for almost the same price that we would buy –

and not have to do any renovations!

So – we extended our stay here until the end of June!

And hope that our build out of four to six months

would allow us time to enjoy what we have here!

From our condo – is 6/10 of a mile and we are standing on the beach!
There are six pools here – a tennis – pickle ball court – a work out gym and a community center!

We walk the road every day past the pool straight to the beach entrance.

Cross two roads and are in the parking lot of Avenue six beach entrance!

Standing on the beach after a 12 minute walk!
Early morning view from our Lanai – with views from both the master bedroom and the living room!

Thank you for reading Papa’s World – our stay in Ocean Keyes – North Myrtle Beach – S.C.

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

A view of Ocean Keyes and North Myrtle Beach!

MY SITE: livinglifedoingitmyway.blog

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Papa’s World – COVID TEST – before we go back home! NEGATIVE!

Social distance – being careful – getting ready to go home for Christmas – keeping the faith we are doing this right!

We have been walking – staying away from groups of people –

social distancing – knowing that we wanted to spend Christmas with the family!

We went on line – Sherry is the tech one –

and through CVS – set up our information –

scheduling a test time!

It was not that hard – and the CVS was maybe 3 miles away!

We drove to the CVS test site – we were the only ones their at our scheduled time!

We pulled up to the window much as you would for a bank –

The lady spoke through the window and asked for our insurance – medicare and ID.

We passed them through and she typed in all the information

and in the window drawer – she gave us back each a brown paper bag

with our cards inside plus the material we needed to swab our own nose!

In case we did not understand the written instructions and pictures on what to do –

She explained step by step as we went through the procedure!

It was not difficult at all and we did our own samples.

Just put the swab up as far as you can go and rotate for fifthteen seconds

as she counts off in each nostril!

No fuss – no mess – easy – a cave man could do it!

After we were done – the swab went into a sealed vial with liquid it it.

And put back into a sealed plastic bag with our information in there.

I then got out and deposited the two bags into a medical box –

wiped down the box with a sanitizing wipe they provided and drove off!

It was that easy and covered by our insurance.

We were each provided with our own personal site – to see the results!

Our tests came back in just two days and were on our own personal web address!

This was a relief as now we could journey home –

see our family for the holidays

knowing that we were Covid19 free!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

I hope this gives you a idea on how to obtain your Covid19 test.

MY SITE: livinglifedoingitmyway.blog

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A Celebration of TEAM GENERATION – HAPPY NEW YEAR!

2021 will be year number 15 in the formation of Team Generation!

Formed by a mother ( MORMOR – Swedish for Mothers-Mothers)

and her two daughters –

To bring health and nutrition into the families

of friends – family and stanger’s across the nation –

It has prospered in that pursuit!

The many faces of health and nutrition

Today – we celebrate another year – one that we will never forget –

The COVID19 year!

Team Generations – the leaders at conference – wishing a Happy New Year – to those who could not be there!

HEALTH and NUTRITION – building ones immune system – being as healthy as you can –

a insurance policy to help combat a virus.

Not a cure – not a miracle –

but whole food nutrition –

the nutrients of food we eat –

good wholesome food!

The Pandemic is all around us – all around the World –

The abnormal has now become the Normal.

In Team Generations – the priority is eating healthy!

One family – one day at a time – one child – bringing health into their lives!

This at the best of times is very hard to do –

fast food – process food –

snacks – candy –

calories – fats – oils – carbs!

Celebrate – a way to combat – unhealthy living – in red – daughter Debby!
Conference – a way to learn – to talk – to listen – TEAM GENERATION !

Regional’s and semi yearly conferences – comparing notes and experiences.

Environmental concerns – health is all related!

A celebration of ideas – a way to communicate – living healthy – nutrition – lives – real food!

Thank you to all members of Team Generation – those that were there and those that were not!

Thank you for reading Papa’s World – WHERE FRIENDS MEET FAMILY!

WHERE FAMILY MEETS FRIENDS!

MY SITE: livinglifedoingitmyway.blog

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it is all: FREE!

TEAM GENERATIONS – THE BEST IS YET TO COME!

HAPPY NEW YEAR !!!!!

Papa’s World – In his own words – Jim Martin – how I lost almost 100 lbs.

Jim Martin at 350 lbs.

I first met Jim some years back – his wife Claudia is a close friend of my wife Sherry!

Jim is a very large man – standing 6’5 ” of taller!

He loves to cook and always was making BBQ for his employees!

Claudia was interested in what Sherry was doing for her health.

Then – Jim became interested.

He sent me this email – I had no idea he was writing it.

It is such a story of health and a journey for a individual

who one day said enough is enough!

IN HIS OWN WORDS – JIM MARTIN!

 My name is Jim Martin, and I am 65 years old. I live in Reston, Virginia, I still maintain a full-time job.

Heaviest Weight: 350 pounds

Current Weight: 260 pounds

 I struggled with my weight my entire adult life. It led to binge eating and weight gain. Before trying Juice Plus, I had done yo-yo diets my whole life. My weight has gone up and down 50 to 80 pounds over the years, but nothing ever stuck. 

Before Juice Plus, a typical day consisted of a lack of sleeping of no more that 4 to 5 hours a night and grabbing either a breakfast burrito with an apple juice or a chicken biscuit from a drive thru. I would go to work at my incredibly stressful sales job from 7:30-4:30 and get little to no movement at work. I would always eat out for lunch and pick very unhealthy options—sometimes I would even get dessert (cookies) with lunch!  After work I would come home and eat dinner around 6:30 pm and sit on the couch until it was time for bed. Before bed, I would usually have ice cream or another dessert. Sometimes I would wake up and get a “midnight snack.” I was literally eating around the clock.   

The first time I heard about Juice Plus was almost a year ago. I was not into fitness at the time, but back then I thought Juice Plus would help me lose weight and promote a good immune system. However, after years of putting on weight, I started learning more about it and decided I wanted to give it a try and joined the “Shred Your Way” Facebook group.

My turning point came on January 6, 2020 with the “Shred Your Way” Sugar Shred Challenge, No sugar for 10 days.  As a result of completing this challenge, I have completely removed sugar from my diet for the past 11 months. I have no sugar cravings or desire to eat sweets as I did in the past. This all happened two months prior to the COVID lockdown and I was stress eating like crazy. It was a Monday morning and I stepped on the scale that I had been avoiding for months. After I read it, I just said, “That’s enough.” Something had to change.

My goal when I started this journey was to be in better shape than I was when I was 45. Back then, I was 260 pounds and less than 20% bodyfat. From the start of this journey to get healthy, I told myself that I wanted to be in better shape in the next year than I was in the last. 

I found that adding Fasting, Healthy eating and Walking to my journey

I loved it so much, I added the Fasting (Zero Fast), Food Monitoring (MyFitnessPal) and Walking (Fitbit) apps to help me stay on track. It has been a huge help in my journey. Tracking the fast, steps, and foods It helps me to see trends, and with that I can make adjustments.  I love being able to look back and see how I have done. The Shred Your Way Facebook group has also been a great source of motivation.

I currently follow a 16:8 fasting schedule, walking 8 to 10 miles a day, and eating about 1500 to 1800 calories a day, while trying to keep it flexible. Most days I end up following 17:7 Fasting, 25,000 steps and 1600 calories. I change my fasting times to suit my lifestyle. If I want to go out and have a big dinner with my wife, I will just do a longer fast leading up to it, so I stay in a deficit. And some days when I am hungry, I will break my fast at 13-14 hours (minimum of 13 hours to be considered fasting). I listen to my body and hunger signals. That is what I love about intermittent fasting—it is all about flexibility. 

The first few mornings I started fasting I was so hungry, but honestly by the second week my body had adapted well. That is part of the reason I have been able to do this so long (coming up on 7 months). It is not a struggle for me to follow the plan.

Aside from the weight loss, fasting gives me freedom from food, walking gives me the movement I need and Juice Plus give me a healthy immune system. I no longer feel like food is my source of comfort. I can focus my thoughts and feelings more. I also did change my overall diet. I discovered tons of extremely healthy choices. However, that is another writing exercise.

Here is what I typically eat in a day:

Breakfast: Black coffee, breakfast cereal (Ezekiel or Sola brands, no/exceptionally low sugar) blueberries, raspberries, almond milk, and chia seeds.

Lunch: Arnold whole wheat bread or a Mission brand low carb whole wheat wrap, turkey or ham, mustard, lettuce., tomato and Kettle Brand avocado and Himalaya salt potato chips.

Dinner: Taco Bowl (steak, brown rice, pinto beans, salsa, cheese,) Kevin Brand Chicken entrees with steam veggies.

Snacks: Mixed nuts or, protein shake (1G or less sugar) or apple or protein bar (2G or less sugar)

Dessert: 1oz70% Dark Chocolate

I feel completely different now that I added fasting and walking to my Juice Plus daily routine.  I no longer have a need to eat wasteful and harmful foods like sugar. Before, I would always eat a huge lunch and then be worthless for hours afterwards. Now, I experience the mental clarity that comes from eating the right foods, fasting, and walking. I am tracking all my calories in MyFitnessPal because I wanted to stay in a deficit, which was key for weight loss. I aim to eat 1,800 calories each day. I walk 7 days a week. It has been great.

These three changes contributed the most to my weight loss success.

Change 1: I gave myself more than a year to reach my goal.

By taking a longer-view approach, I do not get discouraged by little missteps. I still have plenty of time to reach my goal. When you set a short timeframe to reach your goal, you can get discouraged if it does not happen “fast” enough.

Change 2: I focused on healthy eating at first.
I’ve done diets before, and when you change everything in the first week, you drain yourself of willpower and end up falling off the wagon.  I just focused on finding healthy food choices that minimize or eliminate SUGAR. SUGAR is the killer of any plan that includes weight loss or a good immune system.

Change 3: I do not get discourage… focus on the big picture

Life happens, and if I get down on myself for being human, that is not going to help me in the future. So instead, I give myself grace and understand this will happen. I acknowledge it and move on instead of making myself feel like a failure.   I could barely walk a mile without resting, now I can complete a 10K in less that two hours. It takes one step at a time.

I hope my successful journey can help other archive the life changing experience this has been for me.   I think the most rewarding part about making this change has been the mental clarity and focus that comes in the last few hours before breaking a fast. I do not feel mentally drained. But the weight loss has made the biggest difference. It is going to allow me to live an active life well into old age. If I had continued putting on weight, I would have been in extremely poor health within the next five years. But now I feel strong, and I do not feel deprived.

The new Jim Martin – at 260 lbs.

As a side note – Claudia Martin has literally folllowed in Jim’s footsteps.

She now walks with him and has lost 55 lbs. !

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

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IT IS ALL FREE!

Papa’s World – making DREAMS into reality!

We all have thoughts of success

Buying a house

Owning a new car

A second vacation home

And then you realize – the years have passed you by

and you still are dreaming

AND YOU ASK YOURSELF WHY?

FIRST : Write that dream down with a DATE!

We tend to overthink and then think some more

but writing it down with a DATE

It then becomes

A GOAL!

SECOND: Take that GOAL

and break it down into STEPS!

Now you have before you a road to follow!

A road to follow has become a PLAN!

You are no longer just thinking about it or talking about it –

You are following what you yourself have set out before you.

Once you start following your own PLAN

You have devised a ACTION!

One – you did yourself.

You are the one to depend upon

You are the one who set a goal

You are the one to take the steps

You are the one to form the plan

You are the one who is taking action.

YOU HAVE TURNED THIS DREAM INTO REALITY!

And CHARACTER – will draw like people to your purpose.

WE HAD A DREAM AND HAS NOW BECOME A REALITY

If you would like to learn more

Contact

http://www.sf.juiceplus.com

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

Papa’s World – give the gift for Christmas – Health comes in Bundles!

Christmas is nearing – we are in a Pandemic – COVID19 is rampant!

What better gift to a loved one than a way to combat this illness

than to build the IMMUNE SYSTEM!

The research is proven from 25 years of testing!

There now are 41 published papers of research done!

And – clinical after clinical trail has shown that Juice Plus

Enhances your IMMUNE SYSTEM!

My wife and I have taken this Whole Food Supplement

For the past 15 years!

And neither one of us has had the FLU SHOT in that time frame!

Growing up – we were introduced to this – and for four decades – put this into our bodies!
Today – after 15 years – we are gathers – living on Whole Food!

The transition is not easy – breaking bad habits – but with this supplement

we are repairing the damage on a cellular level –

every 90 to 120 days – regenerating those cells –

repairing damage and aging healthy!

We do this with whole food – picked at the right time – everything used – no pesticides – tested five times – juiced – liquid extracting – nutrients left – dried slowly – and then all that nutrition put into capsule or gummy form!

It is said that to fight COVID19 – you must have a strong immune system

You must be at your peak of good health.

We believe in the science – the research – all published in medical journals.

Chewable gummy’s – fruits and vegetables – for those who have a hard time taking capsules!

Children’s research – with one adult order – one child order FREE!

Between ages 4 and 19 for up to FOUR YEARS!

A college student – 19 to 23 – free with one adult order.

Sending your child away to college? Have them prepared – build that immune system – gift them with nutrition – insurance to help them fight the pandemic.
Gummy berries to help the blood flow.
A on the go way to supplement a meal with COMPLETE SHAKES – Dutch Chocolate or French Vanilla! Just add water or any other liquid of your choice – add fruit if you like – it is chock full of healthy foods! And tastes good – great for that snack you are craving!
PLANT that seed into your children – eating healthy and supplementing what you can not eat.
Need another quick healthy snack? Try the complete bars!
DARK CHOCOLATE & TART CHERRY!

Handy on the go – traveling in the car – not stopping – keeping clear of people during these times.

Taking that edge off of hunger!

The OMEGAS – not from fish oil – but from what fish eat to produce Omega’s!

Algae – and grown under farmed conditions for no Mercury!

A blend of different Omega’s to help your brain.

Memory – a way to add insurance for memory loss.

Christmas is nearing – giving health as a present –

or just giving health because you care!

For yourself or a loved one.

Each adult with a order – can give the gift to a child –

age 4 to 19 or a college student 19 to 23 – FREE

with the purchase for themselves.

Light that candle for someone you love!

And now you can BUNDLE the gifts of health!

Wholefood in a capsule or gummy – a shake or a bar.

You can combine – and give to whoever you want as a present.

FOR MORE INFORMATION ON HOW TO DO THE BUNDLE – go to http://www.sf.juiceplus.com Sherry – certified health coach and a SSC in the juice plus company – for 15 years helping families get the nutrition of wholefood into their bodies!

Yes – Sherry is a Partner in the Juice Plus Business –

helping families – individuals – a parent and child – nieces – nephews –

children – grand children –

The gift of health – as a present – a way to make a difference in a life.

Juice Plus Company has been in business for 50 years!

Juice Plus has been sold for 25 years in over 21 countries!

Become as she did a business partner – to help pay for the product.

It has made a difference for us both in our retirement – ( business)

currently living in North Myrtle Beach where we walk the beach everyday

and in our health as we both want to age gracefully ( 71 years old)

Reach out – http://www.sf.juiceplus.com

or email ssherrylynn49@aol.com

Let her help – bundle those gifts –

and live into retirement!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

livinglifedoingitmyway.blog

Papa’s World – saying so long but not goodbye – THE TEAM

She went to Bear Chase Brewery –

Team Generations leaders were there to honor her.

“MAMA BIRD” as she is called affectionately!

Sherry – Mama Bird

They all could not be there because they are spread out

up and down the EAST COAST!

That is what she has done as the leader of TEAM GENERATIONS!

Debby ( QMND) Julie ( QSC) Mandy ( QMND)

They came because in less than two weeks – we leave the area

To start a new journey – they did not say goodbye –

but in this NETWORK BUSINESS

They said “SO LONG UNTIL WE MEET UP AGAIN”!

Lori ( SSC_

Who lives in the Outer Banks –

somewhat close to where we are going

The beauty of TEAM GENERATIONS SMILES!

They ZOOM often – these team leaders

they lead by example – healthy living.

Linda (QSC) Debby ( QMND) Shawna ( QSC)
Shawna – (QSC)

The leaders of TEAM GENERATIONS – because 15 years ago –

Sherry ( Mama Bird) said yes to the health and the Business.

Changing all these lives and their families.

Julie ( QSC) who has sold and installed over 100 Tower Gardens to schools
Julie and Carly

These ladies have promoted healthy eating and growing

ZOOM calls are now a major part of the internet business.

Stepping up to and beyond to bring health to families

and a way to supplement the income of their families

All from home – over the internet and phone.

That is why a GOODBYE is not needed

Just a SO LONG until next time.

Mandy ( QNMD)

Leading by example –

family – friends and healthy nutrition

The HOW – product – health in bottles. 30 fruits and vegetables.
Debby and her mother – forever grateful – bonded – over health and nutrition
Fifth teen years ago – saying “YES” to these has lead to below.
The leaders in TEAM GENERATIONS

A simple YES led to this and beyond

leading and showing the way

Not saying GOODBYE

But ” UNTIL WE MEET UP AGAIN”
TEAM GENERATIONS ( MAMA BIRD)
UNTIL WE MEET AGAIN – A MEMORY FROM THE TEAM FOR ” MAMA BIRD “!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog

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Papa’s World – This is me!

Today we finish packing up – and say goodbye.

It will be tearful to say the least as

I am a big slob when it comes to this.

I have always been sentimental in a quiet way.

My persona is on the quiet side

I like to observe and listen

see what is up with everyone else!

This is me!

Now – in my past – there was a time I was like this!

And then – my wife – who saved my life – we made a lifestyle change!

We started with a supplement known as Juice Plus –

Orchard ( fruits) Garden ( veggies) Vineyard ( berries) Omegas ( algae)3,6,7,8,9 !

http://www.sf.juiceplus.com Sherry’s website!

Which we found out through the research

was the next best thing to fruits and vegetables

IF YOU CAN NOT EAT THE REQUIRED SERVINGS OF UNCOOKED EACH DAY!

This is me!

In my early days – I would have a few beers –

and in my early – early days – I tried smoking –

both cigarettes and some weed

But I just could not hang with either one!

And the hard stuff was not my thing either.

Usually 2 or 3 beers did me in.

And then I would get a headache – hangover!

Now – believe this or not – since I started JP 15 years ago

I DO NOT GET THE HEADACHE OR HANGOVER!

Go figure that one out!

This is me!

Easily my number one fault –

I have to have my cup of coffee or hot tea each morning!

I do not use sugar and just a touch of cream

just enough to make it not black

and in tea – nothing –

I was a tea drinker first – from my grandma and mother!

This is me!

YES – I do this every morning and when I brush my teeth

always have – do not know why –

must of been taught that way from my mom

grandma or sister – all three raised me!

This is me!

EVERYDAY this happens to me! LOL

And it is not just one time but a series of times!

SNEEZE – blow my nose – repeat –

could be up to a dozen times in a row!

This is me!

I did not go onto college –

I had been in a car accident when I was a senior.

I spent 51 days in the hospital!

I did not know if I would ever walk again.

This was 1966 and NAM was raging.

I was not able to pass the physical

and I had other obligations – like a newborn son.

So – I had to work – to survive and I learned to walk again.

This is me!

I love all 10 of my wife’s ! LOL

My second marriage – 38 years ago!

And we now go onto our next adventure

we sold our fifth home we have owned together.

We are now homeless – living between our two daughters.

This is me!

Sherry ( MorMor) Tom ( Papa)

Today – we finish packing and give hugs and take hugs

It is the little ones who are going to make me tear up.

Little Cassidy – every night comes running downstairs to say goodnight

followed by the footsteps of the other two.

This is me!

Our reasons

This is the hardest part of our new lives

going South – 7 hours away.

But – we will return – as we can do this now

that we have no home but are leasing

a 3 bedroom – 2 bathroom condo

3 blocks to the beach!

So we have lots of room for visits.

We are keeping our dental and doctors –

so we will return as needed.

This is me!

FAMILY
Daughters Tammy and Debby
son in laws Mike me Marcus

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

THIS IS ME!

livinglifedoingitmyway.blog

Papa’s World – when I write – I express my thoughts!

My thoughts and words – relate to my own life

and that of the people who are dear to me!

Marcus Tammy Debby Mike Sherry

My family – whom we are close to –

They were all there for me when I had my heart attack

almost seven years ago – A WIDOW MAKER –

I was told by the staff!

You should not be here they said!

BUT – you are the most healthy heart attack victim

we have ever had in here – they also said!

YEAH – I WAS –

but I had done all the damage for 40 years

until I switched lifestyles

and started my journey to health

and was guided by my wife – SHERRY –

who became a Certified Health Coach

through courses by Doctor William Sears

and the teachings of Doctor Pam Popper

and a few doctors from the Cleveland Clinic.

Ella Bode Cassidy Taylor Sarah – my WHY!

Now – today – we practice healthy eating

and have passed it onto our children and grand children

Everyone in these pictures – follow our example.

We are partners in The Juice Plus Company –

have been for 15 years!

And so have these kids – as long as they have been alive.

Growing – listening – following – example –

all part of our life together

Living by example

Tammy and Debby

These two believed in us from the start

and you can see in them the healthy way of life.

This day we went hiking on part of the Appalachian Trail

only a few miles from THE DIRT FARM BREWERY!

Yes – we do relax – a three mile hike up and down the trail.

Then here to sit outside in Social distance

and allow ourselves to have a drink as a treat.

I sometimes go weeks and months

without a beer – I really do not like wine

or the hard stuff- only light beer.

This day we had all the grand kids except the oldest who

is in college at The University of Lynchburg playing soccer.

Bode is the only boy and he adores Ella

Yes – when I write I express my thoughts

in both words and pictures

putting them down – and saving them for the people

you see in this blog for generations to come.

GENERATIONS

For – you see – Sherry’s team – countrywide –

is called TEAM GENERATIONS –

for the very reason you see in this picture

passing on health to all the GENERATIONS to come.

Our legacy – which started 15 years ago and now is passed onto

the third generation –

lives through us –

TEAM GENERATIONS

Started by a MOTHER & TWO DAUGHTERS

Now extended across the country

Making children healthy

one day at a time!

TEAM GENERATIONS!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog

Papa’s World – Touring Washington DC.

GOOD MORNING !

The Silver line Metro – in one years time –

The new last stop will be 4 miles from our house

but until then – we must drive to Reston Va.

With no traffic – a twenty minute drive.

Before that – it was Falls Church being the closest stop.

Jo and Paul

This day our objective were to arrive in Foggy Bottom

In the midst of Geaorgetown University

Then walk down the hill to the Lincoln Memorial

It turned into a beautiful day –

Cloud cover – slight breeze – not too hot – a pleasant walk.

Sherry Jo Paul
walking Georgetown University
to the Lincoln Memorial
Paul Jo Sherry
almost to the
Lincoln Memorial

In the twenty years we have lived here

we have made that walk a dozen times or more

The first time was with our daughter Tammy

We had come down to Va. from N.Y.S.

For the job interview for Sherry and myself

as we were transferring with in the company.

We wanted to move South and I had had it with my job

While walking this very same route

We were in the midst of thousands of motorcycles

Every square inch of green space were parked bikes of all kinds.

As we got closer we could hear THE ROAR !

We had by chance encountered our very first

” ROLLING THUNDER”

250,000 Motorcycles –

coming across the 14 th. street bridge

and right down Constitution Avenue !

With the Lincoln Memorial right there !

The Lincoln Memorial

Let Freedom Ring – Ride – ROAR !

That crossed my mind as we made our way to the steps

We have been doing this for twenty years –

we are blessed !

Sherry Jo Paul
The Reflecting pool and the
Washington Monument
Paul and Jo

This was a first for Paul and Jo

never had they been here

Jo had fallen six months ago ( playing basketball with Paul )

and had broken her hip

Paul has been having problems with his disks in his back

from all those years of long distance running

They were suppose to visit last April

when all this happened

So we were not sure just how much or far they could walk

BUT THEY DID IT !

A view from with in to
the Washington Monument
FREEDOM TO FREEDOM
PHOTO BOMB ! LOL

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

Our adventure continues

onto the ” WALL ” where we all have classmates names.

Sherry – CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email ssherrylynn49@aol.com

Welcome to Papa’s World

where friends meet family

Sherry and Tom

Next on Papa’s World

The Vietnam Memorial

” THE WALL “

Papa’s World – at 70 – feeding my brain – keeping memory

What I take every day – double dose – Omega’s by Juice Plus

A couple years ago – The Juice Plus Company introduced a new product.

” The Omega Blend + ” OMEGA’S 3 – 5- 6 – 7 – 9 .

I turn 70 years old in a couple days – and – I am doing what I can to retain memory – both short term and long term. I do not like the ” FISH TASTE” of Omega’s on the market. So when this came out – I was delighted to find out that first – there is no fish taste or after taste , and the win – win for me is it is made out of ALGAE – which is where the fish get the omega from !

I am strict on the fish I eat – no farm raised and only Salmon from North Atlantic . Mercury is a major concern for me – so ALGAE – ( they have their own Algae farms ) was the selling point !

The Omega’s 3 – 5 – 6 – 7 – 9 – Orange flavor!

Today – I feel that I am doing the most I can – writing this blog keeps my mind sharp

( after all – I am not a TECHIE – so remembering is essential in Blogging )

If you would like more information – yes my wife is a distributor and a guiding force in my life being a certified health coach – you can contact through email at her site : http://www.sf.juiceplus.com and also search the site for research – video’s and information !!!!

I hope this helps you out – I know it has helped me and by the way – the capsules do dissolve after taking them – but if you do not like swallowing capsules – you can open and sip the fluid which to me tastes like a orange creamsicle !

FEEDING MY BRAIN – KEEPING MEMORY

#homeagain #HGD #JP #just

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Papa’s World – LIVING LIFE

GOOD MORNING

Gratitude to being alive –

which if you know me-

I really should not be here !

I can count four times in my 70 plus years

that it could of gone the other way.

North Main Street
Eldred Pa.The cluster of houses
on the left side
at the top.

I was perhaps 4 or 5 years old –

I was going to cross the street – between two parked cars.

I stepped out and I heard the brakes –

I looked up and a matter of feet to my left

was a car stopped

we locked eyes – the driver and me

I was shaking – he just gripped the wheel

I came within several feet of being run over.

That has stayed with me to this day & I still see him in my mind.

My car accident

I was 17 years old – senior in H.S. playing football.

I went to visit my girl friend

My father had one big car and one small car.

The small one was a SIMCA – 5 speed – it was not fast at all !

It was like a square VW !

I was going toward the state line –

I put my turn signal on to turn left – I was in second gear

Just as I turned – a car came up from my rear going really fast

and decided to pass me instead of slowing down

The right front bumper and fender plowed into the door right behind me

I was thrown to the right passenger seat – my legs still on the gas pedal side

The back of my seat was pushed into the steering wheel

I spent 51 days in the hospital – not knowing if I would ever walk again.

The mid to late ’70’s – I rode motorcycle for 6 1/2 years

I was on my way to Amherst N.Y.

I was at a red light – up the one block was another red light.

There was a young girl in a VW – just got her drivers permit.

She started out – I followed and had only gotten into second gear

when I realized she had stopped and no brake lights

Somehow she had stalled the car

and had not hit the brake – just sat there.

The only thing I could do was lay the bike down

and slid right up under the bumper

I had no serious injury but I decided that was enough near miss’s

After so many of watching out for other drivers – I sold the bike

and never rode again .

Five and one half years ago – I had a WIDOW MAKERS HEART ATTACK

I had FOUR BLOCKAGES –

they told me I should not be alive

but they also told me

I was the most healthy heart attack victim they had ever seen.

Less than 48 hours after open heart surgery

I was home standing in my living room

with FOUR by passes.

I OWE MY WIFE MY LIFE !

She changed my health 13 years ago – with out those changes –

I am convinced I never would of made it !

She still manages me day to day

and my tests this Summer show ZERO hardening of the arteries!

Sherry
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

PAPA’S WORLD ” LIVING LIFE “

WHERE FRIENDS MEET FAMILY

Papa’s World – found a Natural way to health !

GOOD MORNING

We took a little trip to Winchester Va.

To meet up with our granddaughter & her mother

to celebrate the granddaughter’s birthday !

Linda and Sherry

But first we had to stop at Linda’s business store

As we had something to give to her.

The business is Natural Health & Fitness Solutions – LLC.

This was a first for both of us

and I was very impressed as I looked around.

The hours are BY APPOINTMENT ONLY !

The whole concept is NATURAL !

I actually looked at almost everything –

And I noticed some photo’s on the wall

Of before and after of some of her clients !

The pictures and numbers were remarkable –

INCHES AND POUNDS LOST –

One lady had lost 20 some inches and 112 lbs. !

I saw the focus being on WHOLE FOOD !

EXERCISE – and COACHING !

We – have tried to maintain this thought ourselves

and it is not easy

but then – HEALTH IS NOT EASY !

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

Health and Nutrition continue to this day to be our focus.

Linda and Sherry
SHERRY
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

The journey is getting there

THERE IS NO END to maintain HEALTH !

Linda
Owner of
NATURAL HEALTH & FITNESS SOLUTIONS
LLC
Transforming you Naturally
inside and out
WINCHESTER VA.

Thank you

PAPA’S WORLD

where friends meet family