For almost fifteen years she has lived a healthy lifestyle – and guided her family to eat healthily.
With two daughters in college and both playing soccer – making sure they get the Fruits – Veggies and Berries their young bodies need to maintain that active life they lead in college.
If you would like more info from Debby – use my email – fitztdf@aol.com and I will relay it to her.
Thanks for reading Papa’s World – my site: livinglifedoingitmyway.blog email: fitztdf@aol.com
Once again I drive – up and up – hairpin turns –
We are going to Yosemite –
The drop offs are a thousand feet –
There are no guard rails – the berm drops a foot
and then it is straight down !
There is no other way to describe it – 15 MPH is too fast !
I would constantly pull over at the spots to pull over to let traffic pass !
They would take the turns in the other lane –
Too many in hurry – unsafe drivers out there !
In the distance you can see El Capitan –
Site of the movie FREE SOLO !
This pristine area has been preserved for one reason –
President Roosevelt !
Captured – with the view – on the back spare tire –
FAITH HOPE LOVE !!!
As we made our way through the park –
many sights and scenes unfolded before us –
I am breaking this up into parts
as there is just so much to capture and so many pictures.
Thank you for reading Papa’s World
where friends meet family !
Follow the road to our next stop
at the end of this blog is a box
just check it off and you will get a email each time I blog ! ( FREE )
If you choose not to – then just type in the following and you will be directed to all my blogs!
livinglifedoingitmyway.blog EMAIL fitztdf@aol.com
http://www.sf.juiceplus.com email ssherrylynn49@aol.com
Thank you for reading – part two of Yosemite next blog !
Every day – I try to remember whatever I can about the past !
Keeping up with memory – both short term and long term – requires concentration – at least that is my way.
I have little tricks I use to remember – like my keys – I try to always put them in one place when I am not using them – and when I go someplace – they always going my left hand pants pocket.
If they are not there – then I am in trouble – because in my mind I have to back track from the last time I remember having them.
I think what food we eat – has a lot to do with memory – just how I feel.
Everyday – for my memory I take OMEGA’S 3 – 6 -7- 9 -made from algae. I really do not like the taste or after taste of fish oil – and I am not keen on fish and mercury.
Developing habits – I find helps me tremendously – find a routine and stick with it – when you vary – is when you forget – at least for me !
When you deal with your mind – find a nutrition supplement – read the research – whole food is important – processed food is not – drink whole food when you can – plant based is what I eat and drink.
I hope this helps – short term and long term memory – keeping it for as long as you can.
For more info go to http://www.sf.juiceplus.com
Oh – I also read – I absorb interesting things – just little tidbits – you would be surprised when you answer what no one else remember – simply because you found it interesting somewhere along the way !
#homeagain #livinglifetotheplus #HGD #JP #just
Eating healthy has become a way of life for us going on almost 16 years!
In that time I have learned how to BAKE rather than fry!
I have learned low carbs – no gluten – low sugars – and GMO’s.
My life is far different than all those years gone by.
I WATCH WHAT I EAT!
I have learned over these past 15 plus years.
I take it very seriously!
Living each day – I have to stay away from sugars as I am borderline diabetic.
I watch carbs more so that calories – carbs put the weight on me and turn to sugars.
We purchase from this company what we eat for health reasons.
Have been doing this for almost 16 years!
And – the taste – for me – is excellent.
Life is hard – food – not healthy food – is everywhere!
Commercial after commercial – radio or TV – is constant.
Billboards – advertisements – packaging!
Everywhere you look or hear is processed food.
And when not doing our taxes – she makes healthy treats!
Our lives changed almost 16 years ago – she became a CERTIFIED HEALTH COACH –
through the known children’s doctor – Dr. William Sears – author of 40 children’s books.
Health has become our lives.
Making healthy choices one day at a time.
Thank you for reading my blog – Papa’s World.
WHERE FRIENDS MEET THE FAMILY
FAMILY MEETS FRIENDS!
Yes – today she did taxes – today I baked dinner – together we live a healthy and balanced life.
MY BLOG: livinglifedoingitmyway.blog
MY SITE: PAPA’S WORLD
MY EMAIL: fitztdf@aol.com
SHERRY’S WEBSITE: http://www.sf.juiceplus.com
SHERRY’S EMAIL for contact and business info. ssherrylynn49@aol.com
TEAM GENERATIONS: Helping one child a day to eat healthy with fruits – veggies and berries.
I actually believe these 27 holes compare to the best in the area including Myrtle Beach!
On this day – the flowers were in full bloom and reminded me of Augusta!
We have played this course many times over the years!
They have called this home for at least twenty years.
Having bought and sold and built here many times.
This is the main reason we came South to this general area.
Our new home will be about 40 minutes away –
so daily golf is available!
This is the second home they have built here – both in this water area and both had like views –
only this one is downsized from the other one.
We – Buck and I – did our usual scramble – and we had a record for us – we shot a 39 with a double boogie the last hole!
FAMILY MEETS FRIENDS!
MY SITE: PAPA’S WORLD
MY BLOG: livinglifedoingitmyway.blog
SHERRY: CERTIFIED HEALTH COACH
SHERRY’S WEB SITE: http://www.sf.juiceplus.com
SHERRY’S EMAIL: ssherrylynn49@aol.com
HEALTH and NUTRITION fruits – vegetables – berries – omegas in a capsule.
Christmas is nearing – we are in a Pandemic – COVID19 is rampant!
What better gift to a loved one than a way to combat this illness
than to build the IMMUNE SYSTEM!
There now are 41 published papers of research done!
And – clinical after clinical trail has shown that Juice Plus
Enhances your IMMUNE SYSTEM!
My wife and I have taken this Whole Food Supplement
For the past 15 years!
And neither one of us has had the FLU SHOT in that time frame!
The transition is not easy – breaking bad habits – but with this supplement
we are repairing the damage on a cellular level –
every 90 to 120 days – regenerating those cells –
repairing damage and aging healthy!
It is said that to fight COVID19 – you must have a strong immune system
You must be at your peak of good health.
We believe in the science – the research – all published in medical journals.
Children’s research – with one adult order – one child order FREE!
Between ages 4 and 19 for up to FOUR YEARS!
A college student – 19 to 23 – free with one adult order.
Handy on the go – traveling in the car – not stopping – keeping clear of people during these times.
Taking that edge off of hunger!
The OMEGAS – not from fish oil – but from what fish eat to produce Omega’s!
Algae – and grown under farmed conditions for no Mercury!
A blend of different Omega’s to help your brain.
Memory – a way to add insurance for memory loss.
Christmas is nearing – giving health as a present –
or just giving health because you care!
For yourself or a loved one.
Each adult with a order – can give the gift to a child –
age 4 to 19 or a college student 19 to 23 – FREE
with the purchase for themselves.
And now you can BUNDLE the gifts of health!
Wholefood in a capsule or gummy – a shake or a bar.
You can combine – and give to whoever you want as a present.
Yes – Sherry is a Partner in the Juice Plus Business –
helping families – individuals – a parent and child – nieces – nephews –
children – grand children –
The gift of health – as a present – a way to make a difference in a life.
Juice Plus Company has been in business for 50 years!
Juice Plus has been sold for 25 years in over 21 countries!
Become as she did a business partner – to help pay for the product.
It has made a difference for us both in our retirement – ( business)
currently living in North Myrtle Beach where we walk the beach everyday
and in our health as we both want to age gracefully ( 71 years old)
Reach out – http://www.sf.juiceplus.com
or email ssherrylynn49@aol.com
Let her help – bundle those gifts –
and live into retirement!
Thank you for reading Papa’s World
WHERE FRIENDS MEET THE FAMILY
FAMILY MEETS FRIENDS!
livinglifedoingitmyway.blog
Living life doing it my way – became my blog site!
Family became my WHY
and FRIENDS became my reason – to meet my FAMILY!
However – I never stay in bed unless I am ill which is not often!
I think I have always been living life my own way
I am a watcher – listener – observing what is around me.
I have my opinions – unless asked – I keep them to myself.
I am a independent – I do not like party’s
I do not need to adhere to a agenda
I think for myself.
Hence – my blog livinglifedoingitmyway.blog
I do not choose one news outlet over another
I can see for myself – and think things through.
I listen to people talk – I see actions – I select what I think is the truth.
Both sides – and the middle.
My family – church – friends are important to me.
Not all of the above think as I do.
I respect that.
My blog is born of which I have described.
But – mostly to put down memories
in pictures and words.
So that the generations now and those to come
have a place to go back and see just who we are.
Therefore my blog is born
Thank you for reading Papa’s World
WHERE FRIENDS MEET THE FAMILY!
MY SITE: livinglifedoingitmyway.blog
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