We did a family hike of just over two miles through the woods of the Blue Ridge Mountains!

The hike consisted of some open trails and then into the woods with slippery wet leaves and small rocks.

You had to be on the lookout so you would not slip.

The last 1/2 mile was uphill and burned the muscles in your legs – at least mine!

Most of our current walking is level and your knees and upper leg muscles come into play on this type of hike.

So – for Sherry and I – both 74 years old – pausing became normal as we walked uphill –

and not slipping and falling onto a sharp rock!

On one of the level parts of the path!

You can see the rocks you had to watch for!

This area was settled in the mid-1800s and I think the stone part of this old abandoned house may come from that era!

We had I think thirteen of us – here you can see some of them – I did not get any pictures going up the hill as I had to concentrate and not trip or slip!

A very large old tree lying alongside the trail and Bode standing by it!

Bode taking a rest as the others catch up!

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PAPA’S WORLD – HIKING SWEET RUN STATE PARK WITH THE FAMILY!!!!! HGD!!!!