Widow maker survivor

Papas World -Living life – one day at a time – my way.

/ Tom / Leave a comment

I am now in my 70’s – and six years ago – it almost came to a end!

Today – I am here – and have found that when you experience

a awaking such as I did –

At least in my frame of mind –

I live life one day at a time

and I am doing it my way –

With guidance from my wife!

IT IS NOT FOR ME TO QUESTION WHY

BUT FOR ME TO DO OR DIE!

That just about sums it up!

Sherry
http://www.sf.juiceplus.com

We have been married 37 years and together 38 years!

That is a long time!

When I had my heart attack – she had already changed our lifestyles.

But – for me – I had not done very well in what I ate –

drank or just in general lived!

My past caught up with me –

I had lived pretty much as this quote!

Then we changed – and I reformed –

lucky that I did – because I should of died!

A Widow Maker Heart Attack should do that!

They told me they had never seen someone

who had a massive Heart Attack – so healthy!

Made me feel good – but did not change the fact

I DID THIS TO MYSELF –

and – If I had not changed when I did

I wouldn’t be here!

Very sobering!

I learned a lesson – the hard way !

You get one chance at life –

I consider myself as having a second chance.

I am not wasting it this time –
I had my six year check up –

A nuclear test and a ultra sound

and a stress test.

I passed all with flying colors after six years!

I still have scar tissue on my heart

I have to take med’s because of the heart attack.

Sherry
Certified Health Coach

But – I am following the course Sherry has sent me on.

After SIX YEARS – I have no signs of hardening of the arteries!

After FOUR BY PASSES – I am well –

I AM LIVING MY SECOND LIFE CHANCE

ONE DAY AT A TIME!

Thank you for reading Papa’s World

Where friends meet the family!

livinglifedoingitmyway.blog

Papa’s World – Living one day at a time.

/ Tom / Leave a comment

YES! That is how I live my life, one day at a time!

I had a life-changing event when I was 64 /12 years old.

I had gone to work that morning with a sore shoulder.

I did not really think about it, as the previous Friday I had lifted something heavy!

My thought was that I had strained my shoulder and would just work it out!

But as the day progressed, it started to hurt more and more.

Four hours later, I just sat down and had my hand on my left shoulder when a co-worker came by!

He took one look at me and said he would be right back.

He came back and gave me a baby aspirin.

He asked me if I wanted him to call an ambulance, and I said YES!

He recognized that something was happening.

I guess it was my color and discomfort.

He most likely prevented me from ending up on the floor.

I WAS HAVING WHAT IS CALLED A WIDOW MAKER’S HEART ATTACK!

The ambulance arrived, and soon I was stripped to the waist.

This was during November in NVA, and it was cold out!

They moved me to the outside ramp where the ambulance was –

I was on a stretcher-

And stopped to administer something –

I was shaking from the cold.

They were talking and said they were going to bypass the nearest hospital and take me straight to the cardio-unit of a well-known heart unit.

Soon, we were on our way –

They were trying to put in an IV, and the blood shot out!

My blood pressure was skyrocketing!

They got out the shock paddles and tried to get me to relax.

I managed to start thinking of warm, comfy things.

To try and slow down my pulse.

It was a wild ride –

Never before had I experienced riding in the back of an ambulance with the siren going!

Soon, we pulled into the emergency ramp and the doors.

The back opened, and we were out and racing down the hall –

Wrong way!

Turn around and down to a set of doors –

A crew all dressed in gowns and masks awaited me.

They had called ahead, and they were ready.

By this time, my arm was killing me!
If they had told me they were going to cut it off –

I would have said GO AHEAD!

They started to move me onto an operating table.

I was both scared and aware of what was going on.

Then all of a sudden –

The pain went away –

It seemed like it was fast, but it wasn’t.

They had gone into the inside of my upper leg and put a STENT in!

Just like that, my arm did not hurt!

It was a wonderful feeling.

They were going to keep me overnight for a few days and do tests.

I SURVIVED TO LIVE ANOTHER DAY!

But this was not over yet.

They came into my room the next day and said –

You have three more Arties that need stents!

But there is one problem –

Because of their locations –

It would be too dangerous to do them.

They could be punctured, and you would die on the table!

The good news was that I could have OPEN HEART SURGERY –

And all four would be repaired.

So it was set up!

In six weeks, I went in and had the operation.

The six weeks were stressful –

Not knowing if I would survive this, but I had no choice.

I went in at 5:30 am.

They started to operate at 10am.

I went to recovery at mid-afternoon.

At six thirty, I was standing up!

I never went to the step-down unit!

On Wednesday, at 1:00 PM. –

I was discharged and standing in my living room at 1:30 pm.

I had a widowmaker’s HEART ATTACK.

I HAD FOUR bypasses and open heart surgery.

They had said I was the healthiest heart attack patient they had ever had.

They asked me if I would participate in a study!

I said no – I just wanted to live my LIFE ONE DAY AT A TIME!

BUT – I feel that had I not made a lifestyle change –

I would not be here today.

I have never missed a day in twenty years.

Fourteen one-half years later-

My twice-a-year blood tests have come back excellent.

I am on meds because of the damage to my heart during the attack and have been told-

That I will have to take them the rest of my life!

But I am fine with that.

I am now 76 years old.

I still live my life one day at a time.

Here is information on the above supplement-

I will always take it.

https://sfitzsimmons.juiceplus.com

This is my story of my life and surviving what I SURVIVED!

Thanks for reading, and as always, HGD!

PAPA’S WORLD-

my site: livinglifedoingitmyway.blog

Papa’s World – It is great to be alive!

/ Tom / Leave a comment

Good day, friends!

In 2013, I had a major heart attack –

Called a “WIDOW MAKER”!

In fact, that day I should have died!

So, I can attest that every day since –

“IT IS A GREAT DAY TO BE ALIVE!

My wife, Sherry, has guided me all these past years.

She is a Certified Health Coach.

I have changed my diet –

Quit fast food –

I do not drink sodas or milk.

I have one cup of coffee each morning-

I drink mostly water.

I really do not like alcohol or wine.

On occasion,

I will have a beer or two, but no more than that.

I will have a Complete shake around ten or eleven.

And a snack then.

I will eat dinner around 4 or 5.

And sometimes a light snack around 7.

At 8pm. I will get ready to go to bed.

After four hours,

I woke up after midnight –

Bathroom break,

And then I post my blog to Facebook-

and go back to bed.

I wake up around 5 or 5:30 am.

Shower – shave – brush teeth and get dressed.

I keep a calendar and write down appointments –

Also, Sherry’s as I have become in retirement –

“DRIVING MISS SHERRY”!

We both attend to the flowers, bushes – Tower Garden.

And we like to golf.

Maybe every two or three weeks.

Sometimes it is that good shot that brings me back –

Here, I ended up on the fringe of the green.

For me, that is good! LOL!

Since we live close to two beaches –

We often drive over the causeways and park.

We walk down to the surf line –

Or just sit on a bench and look out over the ocean.

It is a great day to be alive!

Thanks for reading PAPA’S WORLD-

My site: livinglifedoingitmyway.blog

http://www.sfitzsimmons.juiceplus.com

Papa’s World – LIVING LIFE

/ Tom / Leave a comment
GOOD MORNING

Gratitude to being alive –

which if you know me-

I really should not be here !

I can count four times in my 70 plus years

that it could of gone the other way.

North Main Street
Eldred Pa.The cluster of houses
on the left side
at the top.

I was perhaps 4 or 5 years old –

I was going to cross the street – between two parked cars.

I stepped out and I heard the brakes –

I looked up and a matter of feet to my left

was a car stopped

we locked eyes – the driver and me

I was shaking – he just gripped the wheel

I came within several feet of being run over.

That has stayed with me to this day & I still see him in my mind.

My car accident

I was 17 years old – senior in H.S. playing football.

I went to visit my girl friend

My father had one big car and one small car.

The small one was a SIMCA – 5 speed – it was not fast at all !

It was like a square VW !

I was going toward the state line –

I put my turn signal on to turn left – I was in second gear

Just as I turned – a car came up from my rear going really fast

and decided to pass me instead of slowing down

The right front bumper and fender plowed into the door right behind me

I was thrown to the right passenger seat – my legs still on the gas pedal side

The back of my seat was pushed into the steering wheel

I spent 51 days in the hospital – not knowing if I would ever walk again.

The mid to late ’70’s – I rode motorcycle for 6 1/2 years

I was on my way to Amherst N.Y.

I was at a red light – up the one block was another red light.

There was a young girl in a VW – just got her drivers permit.

She started out – I followed and had only gotten into second gear

when I realized she had stopped and no brake lights

Somehow she had stalled the car

and had not hit the brake – just sat there.

The only thing I could do was lay the bike down

and slid right up under the bumper

I had no serious injury but I decided that was enough near miss’s

After so many of watching out for other drivers – I sold the bike

and never rode again .

Five and one half years ago – I had a WIDOW MAKERS HEART ATTACK

I had FOUR BLOCKAGES –

they told me I should not be alive

but they also told me

I was the most healthy heart attack victim they had ever seen.

Less than 48 hours after open heart surgery

I was home standing in my living room

with FOUR by passes.

I OWE MY WIFE MY LIFE !

She changed my health 13 years ago – with out those changes –

I am convinced I never would of made it !

She still manages me day to day

and my tests this Summer show ZERO hardening of the arteries!

Sherry
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

PAPA’S WORLD ” LIVING LIFE “

WHERE FRIENDS MEET FAMILY

Papa’s World – Surviving a WIDOW MAKER HEART ATTACK – 56 hours after open-heart surgery!

/ Tom / Leave a comment
Sherry and Papa – this Valentine’s day.

All my life up to 16 years ago – I was a junk food addict!

I thought I was fit – playing sports until my late 40’s!

I ate all the time at McDonald’s – then something changed my life.

Sherry went to NBC for your health in Washington D.C.

I also went to the food court!

That is where she found a supplement that changed both our lives.

At first, I denied I needed it – then three months later I started to take it-

FRUITS AND VEGGIES AND BERRIES – JUICED – DRIED TO POWDER AND PUT IN CAPSULES!

NUTRIENTS OF 30 DIFFERENT KINDS EACH DAY!

It slowly over the years changed my life – I felt better – BUT – unknown to me – I had damaged my heart

from all those years ( 40 plus ) eating junk food and drinking cokes – mountain dew and gallons of milk.

I thought that was good for me.

EIGHT YEARS AFTER I STARTED ON THE SUPPLEMENT – I had a WIDOWMAKER HEART ATTACK!

FOUR ARTERIES INVOLVED – I almost did not make it!

I was rushed from work to the hospital where I had one artery 100 % blocked –

They put a stent in and the PAIN went away – but I was told I had three more that needed to be done!

It was too dangerous – I would have to have an open heart and four by-passes!

ONE WEEK BEFORE CHRISTMAS!

All this time I never missed a day of my supplements – even when I went into the hospital.

Over 40 published types of research from major institutions from all over the world – convinced me that I was doing something right and not to give it up!

So – on a Monday morning – at 7:30 AM – they started – by 3:00 pm. they closed me up!

At 5:30 pm. they called my wife and daughters.

By 6:30 pm. I was standing!

I never went to the step down – I went straight to my room –

And I was told by the nurses and doctors I was the healthiest heart patient they had ever seen!

They wanted me to do an interview for some kind of research but I declined.

Here I am – 56 hours later standing in front of the Christmas tree – I was home!

I had a 100% – 90% – 60% and 40% blockages. I walked the halls in less than 20 hours –

Everyone told me they had no one like that – I went home and the other people who had surgery

that day were still in the step-down units.

Sherry and Papa – I had a nuke stress test late Jan. I passed with an excellent grade.

I just had all my blood tests – everything was very good – I STILL TAKE MY SUPPLEMENT

of 30 fruits – veggies and berries and now OMEGAS!

SHERRY and PAPA

Sixteen years ago my life changed and in my mind and heart –

I believe – I am still here – and I STILL TAKE THOSE SUPPLEMENTS EVERY DAY!

Thanks for reading Papa’s World

http://www.sf.juiceplus.com fitztdf@aol.com livinglifedoingitmyway.blog PAPA’S WORLD

Papa’s World – My blog site – 362 followers – from around the World – awesome!

/ Tom / Leave a comment

Write happy thoughts!

Write about family & friends!

Write about each day in my life that I live!

You see my friends – in 2013 I suffered a heart attack!

Called ” A WIDOW MAKER” I should not be here!

http://www.sf.juiceplus.com MY WHY!

It is with in mind – I record our lives one day at a time –

hence my blog: livinglifedoingitmyway.blog

In a little over one year – thanks to my wife Sherry –

I now have a following of 362 plus followers!

Of which I only know four of them!

The rest are from all over the USA and the WORLD!

Screen shot on a normal day – I never though this would happen – but I guess projecting good thoughts – happy family life and adventures of two 70 plus year old’s must appeal to people!
Sherry and Papa – (Tom) living our life one day at a time. Each day I am alive is a blessing! I do not take it for granted.

Sherry is the driving force behind my blog –

” YOU HAVE TO WRITE AND PUT IT SOMEWHERE – A PLACE WE CAN FIND – WHEN YOU ARE GONE”

That is the reality and I am okay with it!

I write for family – I write to record for future generations so they know who I was!

Each day I open the site – answer the comments and push on!

I include lots of pictures – they all tell a story.

Each day I start out not knowing what I will write about

I see a picture I have taken – a event we did – or where a day has taken us.

Then – I start – so far I have scheduled a month ahead in stories –

That way – is we are going someplace – all I have to do is share it to face book!

On here – it is automatically scheduled!

My hope and desire is to bring inner peace to those that read this – and to see – when adversity hits home – when death knocks on your door – there is a life beyond and each day is a blessing – one that had it gone the other way – well – I am happy it didn’t – and that is going to be my legacy – living life doing it my way – blog!

Thank you for following – click on : LIKE

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IT IS ALL FREE!

PAPA’S WORLD – livinglifedoingitmyway.blog

Papa’s World – Living life to the plus – one day at a time – blessed that I can!

/ Tom / Leave a comment
Another in the series of my year in review blogs – 2020.

Well – where do I start – I have lived another year – in most cases – I wouldn’t be here!

2020 has been a very strange year – but – here I am – living through it!

For those that do not know – seven years ago I had a heart attack!

Not your normal one if there is such a thing –

but they called it a “WIDOW MAKERS” one.

I ended up with FOUR BY PASSES!

and walked out of the hospital 52 hours after surgery!

We have grand children – and I am blessed to see a picture such as this!

So – a year in review of 2020 – it is scary – frustrating – wonderful – satisfying –

nerve wracking – joyful – nail biting – and any other adjective you can throw in there!

But – here we are on another adventure – after selling our house during a pandemic – living our lives one day at a time!

You never know as I can attest – just what the day before you can bring!

Now – we are building a new home near Ocean Isles Beach – N.C.

And being careful – wearing our masks when we are close to people and inside!

I see no sane reason to refuse to do that because it infringes on your liberties!

Come on you folks – who protest this – it is a common being nice sort of thing!

We old folks – well we have been around and wish to continue to be around –

so just wear them – it will not hurt you – and it may save me from covid19!

There – that is my take on the pandemic!

It is indeed a strange year – one of challenges but joy when you see your family!

ZOOM is now a big part of that – staying in touch with virtual meetings –

church and religion – shopping and home delivery!

And the times you spend with friends after quarantine!

We stay safe so we can enjoy friends – getting tested – being careful –

2020 has brought many strange things into our lives –

Who could imagine every day walking the sands and surf of the beach!

2020 – with all its quirks – and I am living to see it!

So – you see – I count my days as blessings – no matter what comes before me.

Yep – happens to me – but who cares!

In this past year – we have become more and more dependent on each other.

We have become closer to family if that is at all possible.

2020 has taught me things –

2020 has in a way – been a comfort for me in that we are once again

on a adventure – every day – planning – looking – exploring!

The sun rises with the one you love!

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

It is a blessing for me to be alive – sharing each day – together – one day at a time!

MY SITE: livinglifeonedayatatime.blog

LIVING LIFE ONE DAY AT A TIME . BLOG

click on : LIKE

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IT IS ALL FREE!

LOL

Papa’s World – five and one half years – MPI TEST

/ Tom / 2 Comments

My heart attack occurred on 11-4-13 –

beginning a new life.

GOOD MORNING

My last visit to my heart doctor –

He told me it was time to have Myocardial Perfusion Imaging test.

We would schedule it before my next appointment –

Yesterday – at 7:15 am. it began.

For the next 3 to 4 hours –

I was undergoing scans – injections –

Blood pressure readings –

treadmill and more injections and scans.

MY WIFE AND ADVOCATE

The injections were a Nuclear medicine –

to go into the heart through a IV –

and then 18 minutes of scanned picture taking while being absolutely still.

SO CAN NUCLEAR TESTS

I was worried –

first – I do not like needles –

and to have something like that injected into your artery !!!

You sign a form –

some side effects may be HEART ATTACK or DEATH !

OR REMAIN POSITIVE & TRUST IN GOD

The TREAD MILL – I was all hooked up –

I had to hit a heart rate of 129 to 150 –

IT TOOK TEN MINUTES

and they increased the incline and speed every three minutes.

Had I been in a car instead of the tread mill –

I would of done just that !

I DO NOT RUN –

I DO NOT LIKE TO RUN –

I HURT MYSELF WHEN I RUN !

In the ten minutes I was on there –

I DID ONE MILE !

LORD HELP ME !!!

The last 2 .5 minutes were at a 4.2 minute mile !

I am 70 years old –

dancing is more my speed !

When I had cooled down –

she told me –

your treadmill for your age

IS VERY GOOD TO EXCELLENT !!!!!

My prayers were answered –

I did not slip off –

I hung on –

And I finished it !

ME

I had to go back a second time for a scan –

and then sit and wait.

Before I started – they told me –

if anything is wrong –

you will go upstairs

If it is all right – you go home –

I WENT HOME – all clear !

MY WHY

On the way home – they called me –

They had read the scans –

they could see the OLD HEART ATTACK –

THERE WAS NO SIGN OF ANYTHING ELSE HAPPENING !!

I was clear –

my cholesterol at my last test – 118 !!!!

WHY – WHAT -and HOW ?

WHY ?

My wife Sherry and following her schedule – and JUICE PLUS !

Those are my TWO REASONS WHY –

WHAT – healthy eating

and my supplement –

ORCHARD – GARDEN – VINEYARD and OMEGA’S

Five and one half years after my WIDOW MAKER –

I am clear –

I am me –

And that my friends is HOW I beat the odds !

SHERRY & TOM

I have friends out there

who have had HEART problems –

My advice –

find a partner to motivate you –

And then find a whole food supplement

with RESEARCH !

I found mine –

thank you for reading

For more type in the following

livinglifedoingitmyway.blog

FOR YOUR HEALTH

http://www.sf.juiceplus.com

email

ssherrylynn49@aol.com

fitztdf@aol.com

Thank you and keep on reading Papa’s World