whole food nutrition

Papa’s World – found a Natural way to health !

/ Tom / Leave a comment
GOOD MORNING

We took a little trip to Winchester Va.

To meet up with our granddaughter & her mother

to celebrate the granddaughter’s birthday !

Linda and Sherry

But first we had to stop at Linda’s business store

As we had something to give to her.

The business is Natural Health & Fitness Solutions – LLC.

This was a first for both of us

and I was very impressed as I looked around.

The hours are BY APPOINTMENT ONLY !

The whole concept is NATURAL !

I actually looked at almost everything –

And I noticed some photo’s on the wall

Of before and after of some of her clients !

The pictures and numbers were remarkable –

INCHES AND POUNDS LOST –

One lady had lost 20 some inches and 112 lbs. !

I saw the focus being on WHOLE FOOD !

EXERCISE – and COACHING !

We – have tried to maintain this thought ourselves

and it is not easy

but then – HEALTH IS NOT EASY !

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

Health and Nutrition continue to this day to be our focus.

Linda and Sherry
SHERRY
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

The journey is getting there

THERE IS NO END to maintain HEALTH !

Linda
Owner of
NATURAL HEALTH & FITNESS SOLUTIONS
LLC
Transforming you Naturally
inside and out
WINCHESTER VA.

Thank you

PAPA’S WORLD

where friends meet family

Papa’s World – more memories of the past six teen months – living life one day at a time.

/ Tom / Leave a comment
Before the Pandemic and while in Florida – met up with very old friends – Lynda and Fred – going back some 45 years!

I knew both before I met Sherry – Freddie and I went to 7th. grade thru 12th. grade.

We met at a place that was half way to where they live in Florida and to where we were staying!

Great time with old friends. MEMORIES!

We traveled before the Pandemic – meeting friends along the way.

And – – we were careful – as were some more friends we met.

Almost seven months after the start of the Pandemic – we met up with Pam and Bob – in Berkeley Springs WV.

Bobby and I go back to grade school – friends for life.

Sports – a few drinks – camping out – running the streets – never anything destructive – just boy hood memories.

By the time this blog posts – Pam and Bob will stop in on there way back to New England.

They have a drive RV towing a car.

We are all safe – testing and vaccinations.( except Sherry who is allergic to the vaccine)

It will be good to once again relive memories – Freddie – Bobbie and I had growing up!

Many memories – friends – family and life in general. The journey living life one day at a time.
John and Nancy – members and friends form our church – Community Lutheran Church in Sterling Va.

Fourteen years we attended services there.

John and Nancy moved to Charleston about a year before we moved.

On our way back from Florida – just before the Pandemic – we stopped in and stayed – regaling in memories.

They gave us a walking tour of Charleston’s waterfront and historic district.

A few months after we moved to Myrtle Beach area – we met halfway in Georgetown S.C.

And – about a month or so ago – they visited us at the condo.

Friends – MEMORIES!

Papa with son in laws Mike and Marcus.

Thank you for reading Papa’s World

I will continue MEMORIES of the PAST SIXTEEN MONTHS in the following blog.

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

MY SITE: PAPA’S WORLD

MY BLOG: livinglifedoingitmyway.blog

MY EMAIL: fitztdf@aol.com

SHERRY: CERTIFIED HEALTH COACH: SSC THE JUICE PLUS COMPANY

SHERRY’S WEB SITE: http://www.sf.juiceplus.com contact email: ssherrylynn49@aol.com

BUSINESS: RETIRED

present : network marketing from home – 15 years – living life promoting HEALTH and NUTRITION

PAPA’S WORLD livinglifedoingitmyway.blog