suplements

Papa’s World – Past pictures in memories.

/ Tom / Leave a comment

Today she is a student in college-

From a first birthday picture –

To I think SWEET SIXTEEN-

To a young lady blazing a path to her adult life.

Sarah, the youngest daughter of Mike and Debby-

A gifted artist –

And her own person –

Is today’s picture from the past!

Sherry is standing in front of our home in Brambleton, VA.

She is pointing at the Crepe Myrtle-

That on my hands and knees-

I planted as a very young tree.

We both love Crepe Myrtles –

And in our home here in Cameron Woods Community –

In Ocean Isle Beach-

Have had two similar trees planted in our backyard!

Another picture from the past.

LOL – My one cup a day –

Is all I need to start my day!

Cindy – Dottie and Sherry.

Friends for over four decades.

The times – singing – dancing.

Golfing – trips –

Staying at each other’s homes!

Another picture from the past!

While we stayed in a condo –

In Ocean Keyes – North Myrtle Beach in 2020 – 2021-

Our group of friends came to stay with us.

We played “PICKLEBALL”!

Here – Dottie and I share a picture of being the winners!

Now, my days are over from playing “PICKLEBALL”!

I have fallen three times –

The last was backwards, hitting my head! OUCH!

I wish I still played, but my instinct to get everything causes me to overextend!

But, I still have a picture from the past in my memories!

Sherry – Pam and my oldest buddy – Bob!

They are now trying a year’s lease in our area to see if they like it!

More good times ahead!

Another picture of memories past.

Thank you for reading-

PAPA’S World –

My site: livinglifedoingitmyway. blog

We are now both 76 years old-

Here is last year at 75 years old.

SENIOR LIFE – LIVING AS HEALTHY AS WE CAN.

FOR TWENTY-PLUS YEARS –

THIS PRODUCT HAS BEEN A MAINSTAY IN OUR QUEST OF AGING AS HEALTHY AS WE CAN IN OUR SENIOR YEARS!

FOR MORE INFO – VISIT SHERRY’S SITE – IF YOU WANT TO – ORDER!

CONTACT HER AND SHE WILL ADVISE YOU!

http://www.sfitzsimmons.juiceplus.com

Papa’s World – A world full of memories.

/ Tom / Leave a comment

If you look straight from Sherry – in between the two shadows – you can see the ball after she hit it!

Going straight down the fairway over the cart path!

She has good form and a nice easy swing.

Most of her hits are like this –

Not as far as she would like –

But straight which I wish I could say for myself.

One time she hit just like this and the ball continued to bounce forward –

On the cart path, she ended up just short of a 300-yard fairway and green! LOL

A WORLD FULL OF MEMORIES!

In my senior years – I battle endlessly with weight –

For the last three and on behalf years –

I have been slowly losing that extra pounds.

To date, I am down some 13 to 14 pounds –

and weigh in at one and one-half pounds less than I did when I graduated in 1967!

IT IS NOT EASY and I am a type 2 diabetic.

On my journey for these last years –

I have dramatically reduced my BEER-SUGAR and depend mostly on WATER.

Also – I have stuck for 19 going on 20 years with my supplements of FRIUT – VEGGIES and BERRIES!

I also take OMEGAS that are made from ALGAE instead of FISH OIL –

That may or not contain MERCURY from FISH!

I watch what I eat and when out try to stick to salads and fish or chicken.

And I get tested every four to six months –

My latest cholesterol was 100!!!!!!

I dress warm for the weather as I get cold easily.

It is not easy and I have brought my A1C down from 7.0 to 6.5!

So yes – the above is funny but I know I have to stay doing what has worked for me!

A WORLD FULL OF MEMORIES!

Sherry’s two daughters and my stepdaughters.

We have been together since they were small.

I would do whatever I can to help them.

The Swedish genes run deep –

Sherry’s grandmother was born in Sweden.

The girls are close to both of us and to each other.

We stay with them when we travel back to NVA!

Debby has two daughters who have graduated from college –

and the youngest H.S. this year

Tammy has two almost 15-year-old twin girls and an almost 11-year-old son.

EVERYONE HAS given us A WORLD FULL OF MEMORIES!

My youngest son Shawn and wife Trisha.

Who still lives in NWPA where he was raised.

Today they own and operate a business that provides insulation for the elderly to conserve energy-

Through the State and Energy Companies.

One side is insulation and the other side is inspections to see if they qualify through AUDITS!

Shawn also is a ranked pool player in the USA and CANADA –

Winning many tournaments and yearly trips to Las Vegas.

They both have brought A WORLD FULL OF MEMORIES to us.

We all are from WNY and NWPA and have been friends for over four decades.

We try to get together every four months and we all now live in the state of N.C.

We are all retired and living our dreams –

Fun – laughter – and singing are but a few of the things we enjoy together.

Thus bringing A WORLD FULL F MEMORIES into all of our lives.

My oldest son Troy and partner Andrea –

along with the rest of the family.

He builds houses from the ground up – EVERYTHING!

He gets that from my own father –

who could do the same.

He still lives in NWPA where he was raised.

He has been down once-

and hoping he can make it this year once again.

Proud father of this man –

They bring A WORLD FULL OF MEMORIES to us.

It all began here on 6-25-1982 for our WORLD FULL OF MEMORIES.

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

A WORLD FULL OF MEMORIES!