Papa’s World – building the – BRAIN one Omega at a time

For the last year plus –

I have been taking a OMEGA –

To try and keep my memory intact !

I have been told –

OMEGA’S are good for this !

In fact – I have been taking multiple OMEGA’S !

Omega’s 3-5-6-7-& 9

This is the newest product –

by Juice Plus –

And the big story here it is NOT made from fish oil –

But from ALGAE –

which is where the fish get it from !

And – secondly –

Juice Plus has its own ALGAE FARMS !

So – you do not have to worry about MERCURY

or the fishy taste !

It tastes like a ORANGE CREAMSISCLE !!!!

JUICE PLUS OMEGAS

This has become part of my road to good health –

( I actually take double – four capsules a day ! )

BUT YOU HAVE TO REMEMBER

Memory plays a big role in my life-

Writing a blog every day –

Thinking back to times gone by –

Seeing in my mind the Past –

So – I try as hard as I can to maintain that edge!

I do not want to go to the store to buy a fish –

Nor do I want to come home with a Rabbit –

I want the ability to WRITE ABOUT IT –

not live it !

It works for us –

It provides a insurance for us in what we do not eat –

I hope this helps you out there –

We have believed for 13 years !

Thank you for reading –

thank you for coming into Papa’s World

If you would like to read more – type in the following for more blogs

livinglifedoingitmyway.blog

for email

fitztdf@aol.com

for HEALTH – ( Sherry is a certified HEALTH coach )

http://www.sf.juiceplus.com

for email

ssherrylynn49@aol.com

Papa’s World

Papa’s World – golfing Magnolia Greens – home course of friends – beautiful!

Sherry and Cindy – they decided to walk the 18 holes – Sherry got a new pull cart!

I actually believe these 27 holes compare to the best in the area including Myrtle Beach!

On this day – the flowers were in full bloom and reminded me of Augusta!

Almost every hole was like this!
A view of the driving range from the outdoor patio of the clubhouse!
Sherry Cindy and Buck – having a beverage on the outdoor patio after 18 holes!
On one of the tee boxes – everything was blooming!

We have played this course many times over the years!

They have called this home for at least twenty years.

Having bought and sold and built here many times.

This is the main reason we came South to this general area.

Our new home will be about 40 minutes away –

so daily golf is available!

Sherry on the patio of their home that overlooks one of the large waterways on the course!
Cindy on the same patio of their home looking in a different direction from Sherry!
Cindy was to the left – Sherry to my right and Buck straight across from me – looking at the course across the water!

This is the second home they have built here – both in this water area and both had like views –

only this one is downsized from the other one.

Buck and I on the tee box about to tee off!

We – Buck and I – did our usual scramble – and we had a record for us – we shot a 39 with a double boogie the last hole!

If you are ever in N.C. just South of Leland and Wilmington – this is a public course – 27 holes – stop in and make a tee time – it will surprise you and you will love it – one of the best around the area!
Thank you for reading Papa’s World!
WHERE FRIENDS MEET THE FAMILY!

FAMILY MEETS FRIENDS!

PAPA’S WORLD – livinglifedoingitmyway.blog

MY SITE: PAPA’S WORLD

MY BLOG: livinglifedoingitmyway.blog

SHERRY: CERTIFIED HEALTH COACH

SHERRY’S WEB SITE: http://www.sf.juiceplus.com

SHERRY’S EMAIL: ssherrylynn49@aol.com

HEALTH and NUTRITION fruits – vegetables – berries – omegas in a capsule.

Papa’s World – This is me!

Today we finish packing up – and say goodbye.

It will be tearful to say the least as

I am a big slob when it comes to this.

I have always been sentimental in a quiet way.

My persona is on the quiet side

I like to observe and listen

see what is up with everyone else!

This is me!

Now – in my past – there was a time I was like this!

And then – my wife – who saved my life – we made a lifestyle change!

We started with a supplement known as Juice Plus –

Orchard ( fruits) Garden ( veggies) Vineyard ( berries) Omegas ( algae)3,6,7,8,9 !

http://www.sf.juiceplus.com Sherry’s website!

Which we found out through the research

was the next best thing to fruits and vegetables

IF YOU CAN NOT EAT THE REQUIRED SERVINGS OF UNCOOKED EACH DAY!

This is me!

In my early days – I would have a few beers –

and in my early – early days – I tried smoking –

both cigarettes and some weed

But I just could not hang with either one!

And the hard stuff was not my thing either.

Usually 2 or 3 beers did me in.

And then I would get a headache – hangover!

Now – believe this or not – since I started JP 15 years ago

I DO NOT GET THE HEADACHE OR HANGOVER!

Go figure that one out!

This is me!

Easily my number one fault –

I have to have my cup of coffee or hot tea each morning!

I do not use sugar and just a touch of cream

just enough to make it not black

and in tea – nothing –

I was a tea drinker first – from my grandma and mother!

This is me!

YES – I do this every morning and when I brush my teeth

always have – do not know why –

must of been taught that way from my mom

grandma or sister – all three raised me!

This is me!

EVERYDAY this happens to me! LOL

And it is not just one time but a series of times!

SNEEZE – blow my nose – repeat –

could be up to a dozen times in a row!

This is me!

I did not go onto college –

I had been in a car accident when I was a senior.

I spent 51 days in the hospital!

I did not know if I would ever walk again.

This was 1966 and NAM was raging.

I was not able to pass the physical

and I had other obligations – like a newborn son.

So – I had to work – to survive and I learned to walk again.

This is me!

I love all 10 of my wife’s ! LOL

My second marriage – 38 years ago!

And we now go onto our next adventure

we sold our fifth home we have owned together.

We are now homeless – living between our two daughters.

This is me!

Sherry ( MorMor) Tom ( Papa)

Today – we finish packing and give hugs and take hugs

It is the little ones who are going to make me tear up.

Little Cassidy – every night comes running downstairs to say goodnight

followed by the footsteps of the other two.

This is me!

Our reasons

This is the hardest part of our new lives

going South – 7 hours away.

But – we will return – as we can do this now

that we have no home but are leasing

a 3 bedroom – 2 bathroom condo

3 blocks to the beach!

So we have lots of room for visits.

We are keeping our dental and doctors –

so we will return as needed.

This is me!

FAMILY
Daughters Tammy and Debby
son in laws Mike me Marcus

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

THIS IS ME!

livinglifedoingitmyway.blog

Papa’s World – Muirs Beach

We were on our way for our appointment –

To enter Muir ‘s Forest to see the Redwoods –

when we got redirected to Muir’s Beach –

because we were 15 minutes early !

Good Morning

Not knowing anything about this –

It was another unexpected visit to something we had not planned !

Buck – Cindy and Sherry
in the parking lot of Muir’s Beach

Now we had to drive about ten minutes down the Mountain –

and it was FOGGY !

In the parking lot – I could see all these houses on the hill side

and the fog was just lifting.

Walk way to the beach

When he said beach -my first thought was –

there must be a small lake somewhere up here !

And when we got there

A cluster of houses dotted the hill side

Who lives way out here and how do they get food ?

How dumb was I ?

Well – this was no pond- lake –

It was a BEACH on the COVE of the OCEAN !

Muir’s Beach
Muir’s Beach

Now I understood why all the houses and there must be another road !

Muir’s Beach

We had been directed to the Ocean

and all the while we were in the mountains driving to Muir’s Forest

I had no idea on the other side of the mountain

we were that close !

Walking the dune

And there were people on the beach !

Cindy coming up from the beach
Tom & Buck

The view those houses had after the fog lifted –

later found out one of Sherry’s woman’s group

actually taught school there!

On the path back from the beach
over looking Muir’s Beach – Sherry – Cindy walking down
Cindy
Sherry

Thank you for reading Papa’s World – Muir Beach – California

Sherry & Tom

As our adventures continue with Muir’s Redwood Forest next –

you can follow me by clicking at the end the box

That will automatically send you a email each time I blog ! FREE !

Or just type in livinglifedoingitmyway.blog email fitztdf@aol.com

Sherry – CERTIFIED HEALTH COACH

http://www.sf.juiceplus.com

email ssherrylynn49@aol.com

PAPA’S WORLD where friends and family meet

THANK YOU !

Papa’s World – at 70 – feeding my brain – keeping memory

What I take every day – double dose – Omega’s by Juice Plus

A couple years ago – The Juice Plus Company introduced a new product.

” The Omega Blend + ” OMEGA’S 3 – 5- 6 – 7 – 9 .

I turn 70 years old in a couple days – and – I am doing what I can to retain memory – both short term and long term. I do not like the ” FISH TASTE” of Omega’s on the market. So when this came out – I was delighted to find out that first – there is no fish taste or after taste , and the win – win for me is it is made out of ALGAE – which is where the fish get the omega from !

I am strict on the fish I eat – no farm raised and only Salmon from North Atlantic . Mercury is a major concern for me – so ALGAE – ( they have their own Algae farms ) was the selling point !

The Omega’s 3 – 5 – 6 – 7 – 9 – Orange flavor!

Today – I feel that I am doing the most I can – writing this blog keeps my mind sharp

( after all – I am not a TECHIE – so remembering is essential in Blogging )

If you would like more information – yes my wife is a distributor and a guiding force in my life being a certified health coach – you can contact through email at her site : http://www.sf.juiceplus.com and also search the site for research – video’s and information !!!!

I hope this helps you out – I know it has helped me and by the way – the capsules do dissolve after taking them – but if you do not like swallowing capsules – you can open and sip the fluid which to me tastes like a orange creamsicle !

FEEDING MY BRAIN – KEEPING MEMORY

#homeagain #HGD #JP #just

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Papa’s World – Laughter – living – health – evolving

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My thought in life – think young – smile – be involved with your grand kids – and look for the positives and let the negatives roll off your back !

Every day in my life – I look for what is funny and positive – keeping a open mind – I avoid News Channels – seeking information on my own.

I have come to maintain my healthy living style with my wife – Sherry – who is a certified Health Coach – thank goodness for that.

Image may contain: 2 people, including Sherry Overbeck Fitzsimmons, people smiling, eyeglasses and closeup

This June will be our 37 th. anniversary – seems like only yesterday – and next week I turn 70 and in two months she also turns 70.

In marriage as in life – compromise is a must – as is laughter – and in our case travel and family – most important to us is family. We have a close group of a few friends – trying to get together every four or five months.Since we are scattered about over a 400 mile range – sometimes that can be a little daunting.

Image may contain: 6 people, including Michael Myers, people smiling, people sitting and shoes

Our family where we live consists of Five grand daughters and the newest – and only Boy ! As you can guess – he has all our hearts. Both mother’s and their mother – whom is called MORMOR ( Swede for Mother’s Mother) promote healthy living and eating. ALL are on the product called Juice Plus – as well as the Omega’s – from Algae – not fish oil – and try to be gluten free.

The oldest does not eat meat – and has signed a letter of intent to play soccer at the University of Lynchburg in Va. We have two more soccer players – a gymnastic – who all the time is doing gymnastic moves – a Equestrian – and a Ballet and Modern dancer.

They are very important to us and I can honestly say – their youth keeps us young in body and mind.

June 25 th. 1982

The years have flown by – we are now watching our grand children going off to college. But – the legacy that we brought forth almost 13 years ago – has been instilled in each and every one of them as well as their parents.

Today – we are living life to the plus one day at a time – walking 3 plus miles a day – doing shreds ( getting rid of toxins ) going dairy free and gluten as much as we can.

And – for me – sharing good thoughts – smiles and interesting family – friends and my life blogs.

My motto through life :

” Do all the small things well and they in turn will take care of the larger things ” ! Hope you enjoyed the read – HGD !!!!

#homeagain #HGD #JP #just