We took a little trip to Winchester Va.
To meet up with our granddaughter & her mother
to celebrate the granddaughter’s birthday !
But first we had to stop at Linda’s business store
As we had something to give to her.
The business is Natural Health & Fitness Solutions – LLC.
This was a first for both of us
and I was very impressed as I looked around.
The hours are BY APPOINTMENT ONLY !
I actually looked at almost everything –
And I noticed some photo’s on the wall
Of before and after of some of her clients !
The pictures and numbers were remarkable –
INCHES AND POUNDS LOST –
One lady had lost 20 some inches and 112 lbs. !
I saw the focus being on WHOLE FOOD !
EXERCISE – and COACHING !
We – have tried to maintain this thought ourselves
and it is not easy
but then – HEALTH IS NOT EASY !
Thank you for reading Papa’s World
livinglifedoingitmyway.blog
email fitztdf@aol.com
Health and Nutrition continue to this day to be our focus.
SHERRY
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
ssherrylynn49@aol.com
The journey is getting there
THERE IS NO END to maintain HEALTH !
Owner of
NATURAL HEALTH & FITNESS SOLUTIONS
LLC
Transforming you Naturally
inside and out
WINCHESTER VA.
Thank you
PAPA’S WORLD
where friends meet family
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