Papa’s World – For eighteen years we have changed lives.

What I remember most from my life before we started this healthy living – was my obsession with fast food.

I loved Mcdonald’s double quarter pounders and fries – and diet Coke!

This would become a whole new way of living for me – one that I started to give up what I loved to eat –

Milk – Sodas(POP) – fast food – fried foods –

The thing I regret the most is Juice Plus was around THIRTEEN YEARS before I even heard of it –

so I lost those years and that time before – 35 years – of eating unhealthy – led to my heart attack!

I am convinced had I not changed – I would not have survived my heart attack – FOUR BLOCKAGES!

Putting the above into my body at that stage of my life – I feel gave me the best chance of survival and I am forever grateful for that.

Today we are in our SENIOR YEARS – enjoying life and health as a lifestyle.

Along this journey of eighteen years – not only have we changed our own lives – but that of our family – friends – strangers – and lots and lots of children!

The day we said YES – to the question –

“IF YOU COULD PUT 30 DIFFERENT FRUITS AND VEGETABLES AND BERRIES INTO YOUR BODY – EVERY DAY WITH A CAPSULE – WOULD YOU BE INTERESTED”?

That question and that day – I strongly feel saved my life all those years ago – for I had not put those

fruits- vegetables, and berries into my body for all those years.

And now going on for eighteen years we are asking you and people like you that very question!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

THE JUICE PLUS COMPANY

THE JUICE PLUS BUSINESS

sherry.fitzsimmons18@gmail.com

http://www.sfitzsimmons.juiceplus.com SSC

PAPA’S WORLD – As with some of our partners here – we invite you to join and come along in our journey

to change lives – to the plus – one day at a time.

HEALTHY LIVING AND A CHANCE TO MAKE A WEALTHY LIVING!

WE ASK – DO YOU WANT TO JOIN US?

http://www.sfitzsimmons.juiceplus.com ???????

Papa’s World – ” I LEFT MY HEART IN SAN FRANCISCO”

GOOD MORNING

On our list – SAN FRANCISCO – and we made it !

The Golden Gate Bridge

We left in traffic in the early morning –

and arrived still in traffic crossing the GOLDEN GATE BRIDGE in FOG !

We had a destination – a parking garage –

But it was surrounded by one way streets !

So – drove around and around –

passing our way in a few times

because we could not get to it.

Parking garage

The plus to all that was the garage was right across the street from Pier 39 !

Alcatraz

We also had a view of Alcatraz in the bay.

We choose not to go there as Buck and Cindy had been there

and I wanted to spend more time in the city !

Pier 39

We walked and walked Pier 39 –

NOTE – we left Sacramento in 100 plus temps

had to have light jackets as it only got to 64 and foggy.

great place to people watch and also full of unique places.

If you go here – take it all in and search out a good place to eat !

San Fran sky line

It also was close to where we bought tickets

for a 2 1/2 hour bus tour ( you can hop on and off )

we selected to stay on and then walk when we got back.

At end of Pier 39

I also recommend you walk to the end of Pier 39

where you can see hundreds of huge Harbor Seals

all barking and moving around on floating docks!

End of Pier 39 and Harbor Seals
Sherry – CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email ssherrylynn39@aol.com

Thank you for reading Papa’s World

next – THE BIG BUS TOUR OF SAN FRANCISCO

livinglifedoingitmyway.blog

email fitztdf@aol.com

Papa’s World – Penny – my first dog.

She was brown and black – a mutt – but she was my mutt!

She was not a house dog – why I do not know – from my first memory of her –

she was on a chain in the back yard with her own dog house – full of hay and straw.

The chain was about twenty feet long so she had a wide area to run around in.

The dog house sat by the corner of the very old red barn next to the railroad tracks.

My father had at one time dug out the foundation to jack it up and put supports under it.

He had found a very old sword in the ground – still in its sheath and that was all pitted and rusted away.

We guessed it had fallen off a train and was maybe the Spanish American War or Civil War.

Penny was the only dog we had as I was growing up – funny – I do not remember her passing on.

But I do remember her always wagging her whole body when I came down to see her.

She was never loose as they said she would run and would not obey –

they were afraid she would get hit by a car on the main street in front of the house.

I never had another dog while living at home but my sister who lived next door did.

Pedro was my favorite – small – blonde – and he was a house dog.

I had dogs after that when I was on my own.

After I left and my dad passed away my mom got a very little dog named Sparky.

He was a house dog and very small.

But penny was the first dog I remembered – I liked her –

Thanks for reading Papa’s World.

PAPA’S WORLD – livinglifedoingitmyway.blog

Papa’s World – A great day to be alive!

Papa – this picture was taken shortly after my Heart Attack

but before my FOUR BY-PASSES OPEN HEART SURGERY!

I really should not be here – I had a 100% blockage and three other partials!

I made it because in my mind I had changed my eating habits and “GONE HEALTHY”

Eight years before. The damage of slow arteries becoming clogged –

was 40 years in the making!

And in that journey – my wife convinced me to take a supplement –

which through research in major medical facilities worldwide –

showed that arteries could be opened by taking a combination of BERRIES!

I am convinced had I not changed – I would have died that day!

Today – ” IT IS A GREAT DAY TO BE ALIVE” ten plus years later!

Not only being gratefully for our lives in serving humanity – but literally for my HEART!

We continue our journey – walking every day – twice a week –

Tuesdays and Thursdays – at the Brunswick Senior Center –

Participating in “GERIFIT” for Seniors!

A 45-minute exercise class that goes on every second working on all your muscles

in your body and balance – strength and being flexible!

We eat as healthy as we can –

still, take our daily supplement of “FRUITS – VEGETABLES – BERRIES and OMEGAS”

ALL PLANT BASED!

It is truly “A GREAT DAY TO BE ALIVE”!

A little humor along with a great feeling!

Just being here knowing that the % of not being here was very large –

I beat death – I had the help of the one I love –

I shall always remember that.

Forty-two years ago she said yes – and then ten-plus years ago – with her help –

I beat death.

I am forever grateful.

Yes – today “IT IS A GREAT DAY TO BE ALIVE”!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

IT’S A GREAT DAY TO BE ALIVE!

Papa’s World – Making a positive blog post!

In today’s world of unrest –

My blogs are aimed at being POSITIVE!

A morning sunrise sets the tone for me!

I try to leave out all politics –

and focused on the positive side of life-

as we know it.

We volunteer –

we help out where and when we can.

We also are in our senior years –

both being 75 years old –

and living in the comfort –

of our own home-

And in a climate that feels good for both of us.

We golf –

mostly with friends-

but sometimes just by ourselves.

We are family –

having all of them visiting us at one time or another.

So – we choose to have a house where we can maintain it-

but big enough –

one level –

with sleeping arrangements for them to be comfortable.

Our family from NWPA –

they have been to see us a couple of times.

So –

it was important for us to be able to have them stay with us!

In our home –

we also entertain friends –

having room for all of them to stay!

Golfing – laughing –

and seeing movies and shows –

in the area of our new home!

Our family that we left back in NVA-

We can expect family –

to at least visit at different times –

two to three times a year!

Friends at least the same visits!

The world that we have made –

reflects what you see here!

This is our life –

trying to make a positive impact –

on those surrounding us!

Thank you for reading my blogs –

and I hope that I can make it today-

a POSITIVE DAY for you!

PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

Papa’s World – Some looking back and humor!

Our life together is a reflection of how we feel toward other people!

Loving – caring – respect –

Giving – donating – sharing what we can.

Family – relationships – friends –

Neighbors – laughing – humor –

This is us!

Healthy – being a senior and age as well as we can.

Sharing that knowledge –

Looking out for others and standing up for beliefs!

HUMOR – wish I liked wine –

I tend to drink a light beer every now and then!

For the most part –

one cup of coffee in the morning –

And water the rest of the day!

AAAAHHHHAAAAA!

A SENIOR MOMENT IN TIME! LOL

Sherry and her two sisters-

Debbie and Bonnie!

LOL – SO TRUE –

AGING HEALTHY AND WITH GRACE IS OUR GOAL!

This is Papa’s World –

This is us on the beach last fall.

Living life to the plus one day at a time!

Thank you for reading –

thank you for subscribing the world over.

PAPA’S WORLD-

my site: livinglifedoingitmyway.blog

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Papa’s World – Good Thoughts – Smiles & Humor!

think back to the dogs we have had and when I was growing up – dedication – always wagging

their tails and licking your hands – unconditional love from them!

Marriage is having a sense of humor – kindness – caring and loving – plus much more!

Self-esteem – remember – SMILES ARE FREE!

And then I say WHAT????? LOL

How true is this!!!!!!! LOL

Loving life to the plus one day at a time! SMILE!!!!

Just a blog to make you happy and love of life!

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PAPA’S WORLD – GOOD THOUGHTS – HUMOR and SMILES!

Papa’s World – Senior living – live your dream!

In our senior years – we dreamed of living near a beach – I used to say “I wanted to retire and sell hot dogs on the beach”!!!!

Well – I no longer wish to do that – “I RETIRED AND NOW I WANT TO BUY A HOT DOG ON THE BEACH”!!!

When retirement came – we were living in NVA and that was to be our retirement home –

We could either drive or take the Metro into D.C. – which we often did as guides for our visitors.

But – The 401k went way down – however, the house’s value went way up!

Time to cash out – and head South to warmer weather – and the beach!

I’m going to be able to buy that HOTDOG on the BEACH!

And another dream – to play golf – we live near 30 golf courses – all within one-half hour!

We love to golf – we had played competitive Volley Ball in our 30’s to early 40’s –

and decided to take up golf!

Playing in NVA was expensive – here we purchased the FIRST TEE CARD!

It gives us a substantial discount on 52 courses!

So golf has become a way of our dream senior living!

Warm weather – beautiful fall days – skies to die for – living in the South – no more ice and snow.

Moving South – all the family has visited numerous times.

Walking in the sunshine on the beach – senior living and senior dreams.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – SENIOR LIVING – LIVE YOUR DREAM!!!!

Papa’s World – Some thoughts and good vibes!

May this new year bring you good vibes –

loving – caring – happiness.

If you are ever visiting NWPA –

You may want to see “THE KINZUA AQUIDUCT”!

Located just outside Mount Jewett, Pa.

Built-in the 1800s as a way to ship Coal from this Pa. site over the KINZUA VALLEY-

Where Native Americans roamed-

thousands of years ago-

It has become a State Park –

A Tornado came through-

and took half of it down.

Today you can walk out on it –

and peer straight down 300 feet-

To the floor of the valley through a glass floor!

Warning –

not for the squeamish –

like me – who do not like heights!

But it is worth the time to visit the museum-

and see the history behind all this!

MY GOOD THOUGHT FOR THE DAY!!!!

One day many years ago –

Our twin granddaughters –

came to help bag up leaves!

IF I COULD ONLY TURN BACK TIME!

My good thought for the day!

The same twin granddaughters –

Now if I could make time stand still!

MY GOOD THOUGHT FOR THE DAY!

FRIENDS – lifetime friends –

Sharing good times – golfing –

all those years –

and still getting together!

MY GOOD THOUGHT FOR THE DAY!

My hope is that today –

I have given you some GOOD THOUGHTS –

And some GOOD VIBES to start your day!

LIFETIME FRIENDS –

PAPA’S WORLD-

my site: livinglifedoingitmyway.blog

Papa’s World – Part one – The gardens of James Wood estate – Winchester, Va.

The James Wood estate – founder of Winchester, Va.

The mid-1700s found James Wood laying out the boundaries of Winchester, Va.

Sub-divided into lots with streets – and this estate for himself.

Three springs lay on this property and the land had many natural rock formations and loose rocks.

The rocks were used for boundary lines like fences and the others for foundation work.

One of the many springs in the area – this one for the Old Town.
Natural rock formations with fresh spring water.
The beauty of the estate is how they used the natural landscape for the design of the gardens.
A look over the natural spring waters of the James Wood estate.
Sherry on one section of natural rock.

Note the stone wall behind her – most likely picked up off the ground and used in the construction.

The James Wood estate is now part of The Museum Of The Shenandoah Valley
Thanks for reading – part two will be the – estate – lawns and gardens.
PAPA’S WORLD – livinglifedoingitmyway.blog

Papa’s World – GOOD TIMES and MEMORIES!

Marcus and the twins – Cassidy and Taylor –

memories of good times!

Our very good friends and neighbors –

Steve and Diane –

Who would have thought we had close neighbors –

who also are from WNY-

and have a house on Rushford Lake!

This is close to where we raised our families!

They have the same memories of that area as we do!

Little Cassidy –

what a spark plug she was –

always squirming to be let down-

when you held her!

Always climbing and hiding –

Today she is 14 years old!

Granddaughter Sarah –

and next-door neighbor – Justin.

Today they are seniors in the same H.S.

GOOD MEMORIES FROM THE PAST!

Taylor – the quiet one –

she is always reading books-

She covers her head –

so no one disturbs her!

Such a Horse rider –

Spending all her spare time-

at the stables!

MEMORIES OF GOOD TIMES!

As she was when young –

and is to this day –

A FASHION DIVA!

Now a Senior in H.S.

A very hard worker –

Full of laughs –

always helpful-

SARAH – GOOD MEMORIES FROM THE PAST!

Another chapter in our life closed-

at the start of the Pandemic in 2020.

Here is the back of our home –

in Brambleton, Va.

Everything you see here –

we planted –

We have always prided our landscapes-

and today we continue here –

in Cameron Woods Community!

Thanks for reading:

PAPA’S WORLD:

my site: livinglifedoingitmyway.blog

Papa’s World – hiking with the grand kids – Veeren Memorial Park – S.C.

Cassidy Bode Papa Tammy

We had driven past this park dozens of times as we went to golf and also after we bought our lot!

Always saying – we need to stop and check it out –

might be a good place to bring the grand kids as they all

like to hike and explore!

Papa Cassidy Taylor and Bode

So – we did and then when they came down – we went for a hike –

out through the marsh – into the trees – a sand trail – pathway –

I had a map as it splits off several times!

I guess in the warmer months you will see gators in the marsh!

The little ones are always curious – exploring – seeing and asking questions!

But – they also stay close – ever watchful –

and tend to hang with MorMor!

Sherry – ( MorMor) Swede for Mother’s Mother – loves to lead and show them – explain what everything is!
They also listen to her!

Cassidy Taylor Bode – walking the beach after the trail through the woods.

Thank you for reading Papa’s World

Next blog – MAKE A WISH tree with shells!

Bode 6 The twins Taylor Cassidy 10

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

PAPA.S WORLD!

Papa on the ICW waiting for everyone after bath room break!

MY SITE PAPA’S WORLD: livinglifedoingitmyway.blog

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NEXT BLOG – MAKE A WISH TREE WITH SEASHELLS!

Papa’s World – Early years – memories!

6-25-1982 –

the day we were married –

Looking back – we combined two families –

her two daughters and my two sons.

My sons – we would have on weekends –

the rest of the time they lived with their mother.

Her daughters would go every second weekend-

to their father.

Long weekends were our “VACATIONS” back then.

We had a twelve-passenger second-hand van.

Packing picnic lunches and dinners –

going to state parks –

visiting family –

rarely overnights –

Camping – her father had a fifth wheel!

Money – well – we had none.

We did what we did –

and what we could afford –

It was a memorable time –

Many memories – fun times –

and we were together.

EARLY YEARS – MEMORIES!

Sherry – Bonnie and Debbie –

sisters!

Barb and Bill –

Mother and Father.

We spent a lot of time at their country house.

Her father had a workshop –

and he taught me a lot about finishing.

He was a union carpenter –

who made many – many fine furnishings.

we still have the hutch he made for Sherry –

and he made each of her sisters one.

They had a fifth-wheel camper –

we had tents for us and the kids.

We would meet them at the campground –

And their camper became home base for cooking –

and getting out of the rain.

Many fond memories of back in that time!

EARLY YEARS – MEMORIES!

This is so true –

the innocence of a child!

College soccer – first Maddy-

and now Ella who has completed her soccer senior year in college.

Travel teams for both granddaughters –

H.S. teams –

Journey to Lynchburg to watch both play-

Maddy – University of Lynchburg –

And Ella – Randolf College –

where as a Freshman –

She became the first to start and play all games as a freshman.

EARLY YEARS – MEMORIES!

Living life in our new neighborhood –

making new friends and neighbors.

We choose Cameron Woods Community –

Being close to two beaches –

and over 30 golf courses.

But – we have found new friends –

a plus of moving here –

and one couple has a cottage-

back where we lived in WNY!

Small world –

good friends and good neighbors.

EARLY YEARS – MEMORIES!

Our home here in N.C. –

No snow or ice –

cold – yes but the Sun warms it up!

Living in the South after the first 50 years in N.Y. and Pa.

We have found our new home after all these years.

EARLY YEARS – MEMORIES!

Taylor and Cassidy –

when they first lived with us-

as they were waiting to move into their new home.

Now – fourteen years old –

and in the eighth grade.

If only we could go back in time!

THE EARLY YEARS – MEMORIES!

Papa – Taylor and Cassidy –

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THE EARLY YEARS – MEMORIES!

COME BACK OFTEN – IT IS FREE!

Papa’s World – GRANDDAUGHTERS – growing up!

Our oldest granddaughter – Maddy – here with her mother – just turned 23!

Today – having graduated with a degree in Engineering Science from the University of Lynchburg – is here with her boyfriend Kendrick –

A lovely young lady – from that little girl playing soccer to a young lady with her future ahead.

Ella – now in her Junior year at Randolph College – studying to be a elementary phys ed teacher –

playing college soccer and growing into a beautiful young lady who has a heart of gold and kids just love her.

The last of three daughters – Sarah just turned 17! As is Ella – she is nearly 5’10” tall – taking after their grandmother Sherry.

A junior in H.S. gifted and always helping others – funny – witty and also a beautiful young lady.

The youngest granddaughters from Tammy – Tayor and Cassidy – Taylor loves horses and would spend all her time in the stables if she could!

Cassidy has a heart of gold – being recognized in her class as giving – thoughtful and caring.

Always helping others.

Cassidy is on the right with a friend – now in the seventh grade – gymnastics – singing – and straight “A” student.

Plays the violin – and calls Sherry every week!

Is quite an artist and crafter – we have drawings framed and on the walls in the house.

Tayor at her advanced high chair in the violin concert – and like her cousins is nearing 5’8″ at only 13 years old.

She also takes after Sherry!

The three older cousins – all beautiful young ladies. I hope they all visit next summer.

Maddy – once the tallest – is 5’6″!

Debby – mother of the three oldest – Tammy – mother of the twins – and Sherry – their mother.

When they were young – GRANDDAUGHTERS – GROWING UP – PAPA’S WORLD – livinglifedoingitmyway.blog

Papa’s World – Past Memories!

When my sons and families visited two summers ago-

Troy is the oldest with Andrea his partner.

Sherry is next to Trisha –

and Autumn and Shawn in the back.

Shawn and Trisha have visited this past fall –

and Troy is looking to come next summer.

Looking forward for them all to come again.

PAST MEMORIES!

We have taken a pontoon boat twice on the ICW –

Here we are with friends and family –

always a good time but the big boats on the ICW-

cause havoc with their large waves!

And – I think they could care less!

PAST MEMORIES!

Tammy’s new location –

for her upscale kids consignment is in Leesburg, Va.

Much more foot traffic here-

on the main street!

This is the third location of her walk-in store –

and mail order!

PAST MEMORIES!

My good buddy Buck –

on one of our excursions –

We have traveled the World with him and Cindy!

PAST MEMORIES!

Ocean Isle Beach at nighttime!

We can be right here in ten minutes –

one of the reasons we choose our neighborhood.

Here is PELICAN PERCH –

One of our favorite places to eat –

and sip a drink –

A favorite of locals and great food!

PAST MEMORIES!

Sherry – Ella and Bode at the market in the town park –

this is a weekly market in season –

lots of vendors and homemade crafts.

This is also the place for Summer free concerts every Friday night!

PAST MEMORIES!

Be kind and welcome those who need a shoulder –

Sunset with our friends Adam and Peggy from our driveway in Cameron Woods Community!

PAST MEMORIES!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAST MEMORIES!

Papa’s World – Pictures of life!

Shawn – my youngest son –

during a visit he made two summers ago.

PICTURES OF LIFE!

Friends – I am fortunate that I still have contact with my childhood friend-

Sherry – Papa – Bobby and Pam – his wife!

PICTURES OF LIFE!

I like to write my blogs so that they bring the above.

There is enough negative news out there –

I love history – ancient finds and SY-FY!

We have made and still stay in touch with many friends.

Sharing our life here near the beaches is a dream come true for us.

FAMILY – FRIENDS – NEIGHBORS and SOCIAL GATHERINGS –

these are what my blogs reflect.

Staying true to my values – those of our families and friends!

PAPA’S WORLD is a window into those values.

Bode – who soon will turn ten years old –

He was the first boy born on Sherry’s side of the family.

Bode – here on turning nine years old – now is ten years old.

PICTURES OF LIFE!

Mother and Daughters –

PICTURES OF LIFE!

Night time picture on Ocean Isle Beach of the Moon and Surf.

PICTURES OF LIFE!

The “KINDRED SPIRIT ” mailbox on the far Western end of Sunset Beach is known as Bird Island.

Here is where many – many years ago – a hippie and his girlfriend –

Carried a mailbox and shovels to install the top of a dune.

They put in a journal for people to write their thoughts.

All these years later – after many replacements –

It still sits there, with two benches and a memorial to these two people.

Well worth the 1 1/2 mile walk to sit and just observe behind the dune and the sand and surf.

The journals are kept and today new ones are supplied for future generations.

THE KINDRED SPIRIT MAILBOX!

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Papa’s World – Memories – times in pictures!

When my oldest son – Troy and his partner – Andrea – came to visit –

While they can not be here this year because of jobs-

they are hoping to be back next year!

MEMORIES – TIMES IN PICTURES!

Memories of life – family, friends – in pictures – hope – happiness and gratitude!

Celebrating a new year with dear longtime friends!

WOW – 40 plus years –

Cindy – Dottie and Sherry!

MEMORIES – TIMES IN PICTURES!

Our grandson Bode is performing in THE LITTLE MERMAID as a SEAGULL!

He danced – sang and several speaking lines –

MEMORIES – TIMES IN PICTURES!

Shine your persona to those who are in darkness!

Where we live nearby – Causeway Bridge from the mainland to Sunset Beach!

We choose our home location –

Cameron Woods Community – OIB –

because we can be at this bridge in fifteen minutes!

MEMORIES – TIMES IN PICTURES!

The year Sherry retired – the twins had just started walking –

We were on a beach vacation on Oak Island-

Little did we know then that we would live near here at OIB!

MEMORIES – TIMES IN PICTURES!

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MEMORIES – TIMES IN PICTURES!

Papa’s World – Time to look toward Winter!

Summer and Fall have gone and arrived!

Winter is just around the corner.

Looking back on why we moved here –

and forward to why I now love Winter!

A view of OIB from the Causeway Bridge over the ICW!

We can gaze at this view every day if we wish.

A generous ten-minute drive from our home to here!

Being this close –

and also just another five minutes to Sunset Beach –

offers walking the beach in Winter –

except when the wind blows and the sand stings!

Other than that –

a jacket and scarf is all I need –

NO SNOW – NO ICE and COLD THAT I CAN BEAR!

Summers can be hot – but the beach always has a breeze!

Here – we walked a little bit chilly to start with –

but with the Sun – the windbreakers soon came off!

Summer is fun –

family – friends and cruising the ICW!

Sherry won first prize in a raffle –

this pontoon boat for 8 hours on the ICW!

We also rented one when our close friends came for a visit

and we cruised the ICW –

spotting Dolphins and just general good fun.

Fall – Summer and Spring are beautiful here –

at least I believe so.

Golfing which we do year-round –

here I hit one of those shots that bring you back –

The ball carried the lake –

and ended up just off the green on the edge –

where we putt for birdie –

but made par!

I have always said –

it is the one shot that keeps my hopes up-

and playing another round!

In the heart of winter –

we will once again bundle up –

and walk the beach!

But – as I said – no snow or ice –

a little breezy –

but no blowing sand –

I can and do handle this!

Cameron Woods Community –

Fits my lifestyle of four seasons of living!

Thanks for reading my blog!

my site: livinglifedoingitmyway.blog

Papa’s World – Living in the South.

Being located on the border of S.C. and N.C. – we are driveable to cities – this one is Charlotte, N.C.

Visiting them is a long weekend to happen!

We also stayed in the city’s center in an AIRBNB – giving us the freedom to walk wherever we went.

Getting our steps in each day – seeing the sights and sounds of city life.

When we lived in NVA – we often took the Metro into D.C. – walking everywhere.

Our love of golfing brought us here – 25 to 30 courses within 40 minutes of where we live.

Golfing as a senior gets us out and about.

Scoring isn’t as important to me as hitting that perfect shop to bring me back again and again.

It’s as true now as it was then! LOL!

Living here means warmer weather and hopefully no ice or snow – allowing flowers to remain longer.

Since we came from WNY – we know what winter is like and have no wish to be in that climate.

Sun – Sand and Surf are what we sought – and found here – only ten minutes to a beach and we are near two of them

We can walk in the mornings before it gets hot and in the fall and winter –

As long as the wind does not blow the sand – I am good!

Thanks for reading PAPA’S WORLD 0 my site: livinglifedoingitmyway.blog

PAPA’S WORLD – LIVING IN THE SOUTH – life to the plus one day at a time!

Papa’s World – Sherry and her daughters founded “TEAM GENERATIONS” Here are some of them.

Debby on my right and Sherry – founded TEAM GENERATIONS 18 plus years ago –

Teaching and promoting healthy eating and nutritional value in healthy eating.

Today – the group has grown since it was first conceived.

Debby is a QMND for the Juice Plus company and Sherry an SSC.

Team Generation TEAM MEMBERS!

A Different group of “TEAM GENERATION”

Today the TEAM GENERATION goes up and down the East Coast.

Bring healthy eating to parents – children and grandchildren.

The many – many faces of “TEAM GENERATION” – teaching HEALTHY LIVING and NUTRITION –

to parents – children and grandchildren one day at a time.

Education – Nutritional information – and the CHILDRENS HEATH STUDY –

FREE to children ages 4 to 19 and college students.

Tammy – Sherry and Debby – started TEAM GENERATIONS 18 plus years ago.

Thanks for reading and as always HGD!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

Papa’sWorld – Carolina blue skies – and then some!

CAROLINA BLUE – a phrase I had heard over the years – and I must say – now living here –

almost every day our sky is bright with sunshine with a backdrop of clear blue sky!

The clouds do roll in and out at times – mostly from the North and West –

so it makes for walking in winter – chilly but warmed by the sun.

The above picture is a sunrise I took from the driveway early one morning –

and the saying RED SKY IN THE MORNING – SAILOR TAKE WARNING turned out to be true!

Here we are on a typical day – walking around Barefoot Landing –

a few white clouds but the CAROLINA FAMOUS BLUE SKY!

Temps in the mid-50s – but warmer from the bright sun!

And then at sunset by the ocean at SUNSET BEACH almost every night –

the clouds roll in off the ocean and you get this beautiful sunset!

CAROLINA BLUE has turned into CAROLINA GOLD at sunset.

Golden rays of sun over the marsh – the blue has turned to gold!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – CAROLINA BLUE SKIES AND THEN SOME!!!!!

Papa’s World – walking the trails of the Museum of the Shenandoah – Winchester, Va.

The map of the trails – this whole area is in the City Limits of Winchester, Va.
When we go back to visit our family – we often come here to walk.

This preserve is acres and acres and is by the Shenandoah Museum.

It is full of sculptures and is part of the James Wood homestead.

He was the founder of Winchester in the mid-1700s.

There are sculptures throughout the trails.
There are planned wildflowers throughout the walk.
The property is full of natural springs.
Sherry and Ella – not sure just what this is – there was an explanation – but it was unique.
A lot of the trails wind up and down and through the forests!
The rocks and stones were used in the 1700s to make as natural an environment as they could – here is one of the springs.
Debby Ella and Sherry – walking the trails.

Thanks for reading Papa’s World – my blog: livinglifedoingitmyway.blog fitztdf@aol.com

WALKING THE TRAILS OF THE MUSEUM OF THE SHENANDOAH

Papa’s World – Special times with family and friends!

Here we are at JINKS CREEK on OIB –

with close friends Buck and Cindy –

We get together at least once a month to either golf –

eat out or in –

and just have a great time.

They live 38 miles from us –

but always golf in our area.

We were neighbors back in WNY –

and have stayed in contact all these years.

Friendships are special –

To have them is one of the little things in life that are extradoniary –

in that,

it has lasted almost 40 years.

We live four miles from here-

on the mainland side of Ocean Isle Beach.

Friends and family –

we often bring them here to enjoy the BEACH LIFE!

Our family was on a beach vacation –

on OIB in the Summer of ’24.

Making memories –

Family times are the best –

In our senior golden years –

we hope to continue this as it stopped during the Pandemic.

Adam and Peggy have stopped –

and seen us for four years straight –

as they have always vacationed –

in this area –

and Peggy is from this part of N.C. – S.C.

Adam – Sherry and I all worked at American – Olean Tile in Olean N.Y.

in the early to mid-’90s.

I worked for Adam in Process improvements.

Getting back together –

as they now live in the Lancaster, Pa. region.

Adam has his own company nationwide –

as a consultant in Process Improvements in

major industrial companies.

Friends – living our lives as seniors!

Papa and Buck –

we were neighbors in the late ’80s to the mid-90s –

in WNY!

They moved to the Wilmington, N.C. area –

and we visited them often.

Sherry and I transferred to NVA in 1999.

They often would come up to stay and visit.

Today – we get together –

golf and have dinner.

Friendships going on for years and years.

Papa and Sherry are on the beach after walking.

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

SPECIAL TIMES WITH FAMILY AND FRIENDS!

Papa’s World – Walking Ashville, N.C.

We came back here after some 12 to 14 years!

We wanted to see the city – we had visited once before but mainly at the Biltmore!

One of our stops while walking was the BASILICA of SAINT LAWRENCE – a Roman Catholic church!

It has a huge rotunda – free standing – and is quite beautiful – worth the walk-in and see!

Many stores we went into or walked past – walking the streets was easy – crossing the streets was also – it seemed once you pushed the crossing light – it was quick!

We chose this place for lunch and were surprised – I had a salad with salmon that was very good – it is a large beer garden and service was excellent!

Walking Ashville, N.C. – we ventured forth numerous times –

Pinball where for $13.00 you could play all day – a Comedy tour on a bus of all of Ashville –

We had a great time – and a tour of Seira Nevada Brewery!

Thanks for reading PAPA’S WORLD my site: livinglifedoingitmyway.blog

Papa’s World – Start your day BELIEVING!

If you believe in yourself – if you have gratitude – kindness – helping others – then I believe you help yourself!

You can make it a better world – smile- greet and share with others – you will be appreciated.

A sense of humor – laughter – feeling good – peace – love – happy thoughts – it is all there to reach for – just try!

PAPA’S WORLD my site: livinglifedoingitmyway.blog my contact: fitztdf@aol.com SALT LIFE

Papa’s World – Thoughts – Kindness – Laughs!

In our lives today – we have calendars to look at in the morning to see what lies ahead!

I am often asked by friends “What have you been up to”?

That question always leaves me blanked-

as every day seems to hold one thing or another –

that we do!

Running errands to the stores –

getting gas for the car – inspections, and maintenance.

Oil changes – tire rotations –

walking the yard looking for anything that doesn’t belong there.

It is the little things that take up our time –

And of course, a walk thrown in for good measure!

BEING BUSY without knowing the answer to that question –

Well – that is what I believe living as a Senior-

in our Golden Years is all about!

In our Community Center –

sits a plastic tub!

This is a collection tub for food to be taken to the local food pantry!

Sherry and I volunteer to gather this up when full –

and deliver it to the local food bank.

It takes about fifteen minutes total to collect –

drive and unload.

Sometimes it is open –

and we take it inside –

where it is weighed –

and recorded as being from Cameron Woods Community.

Other times – no one is there –

so we offload into a storage locker that has a journal –

where we record the number of bags-

and Cameron Woods Community!

We volunteer to do this as we also volunteer at the assisted living nearby-

To keep the library organized

-and Sherry does other things to assist in the residents day to day activities!

I do most of the driving –

and before we retired she did the driving!

So goes a day in retirement for Seniors!

Sherry has a shirt that says “BE KIND TODAY”!

Those who know her –

know that this is who she is.

Always helping out –

always sending a card

( which she makes herself)

We watch houses in our neighborhood for those who are part-time.

We dog sit – we water plants – we help others!

Cameron Woods is that type of neighborhood!

LIVING LIFE TO THE PLUS – ONE DAY AT A TIME!

My hope for today’s blog is to bring a little bit of laughter –

Good thoughts –

And Happiness to each and every one of you!

Volunteering for walking to look for Turtle nests while also picking up trash on OIB!

Thanks, today for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

PAPA’S WORLD – THOUGHTS – KINDNESS – LAUGHS!!!!!!! livinglifedoingitmyway.blog

Papa’s World – Family times!

Over the years,

the family has been so important to us!

Our thoughts on where to move-

were based on how long it took to return to NVA.

At my age –

looking at a 14-hour drive-

is something I do not want to do!

Reasonable was SEVEN hours –

It could be done in one day with both of us taking turns!

BEACH LIFE – when we want it –

being close enough to decide –

on the spur of the moment to just get into the car-

Drive ten minutes –

and be on the sand!

Storms do concern us –

Being prepared to both stay and depart.

We have experienced one category 1.5 storm –

It was higher-

but decreased as it came up the coast.

The main concern is if you leave –

not being able to return for a while!

Where to go?

These storms leave a wide –

and long path of destruction.

In 1972 – I lived in WPA – and it caused the floods of ’72!

12 feet of water on the main street of the little town I grew up in!

That is 12 to 14 hours from where we live now!

MAJOR STORMS –

I just do not know!

But – we knew this when we moved here!

The recent arrival of our youngest grandkids –

and their mother-father was here also.

They made it in 6 1/2 hours!

Getting up and departing early!

The young ones love it here-

and have been here by themselves!

Met halfway and one time Sherry flew back to NVA –

And they flew back with her!

Always looking for “STUFF” to do with them! LOL

A recent family get-together –

Sherry’s sister and her daughter and husband and two girls!

It has been years since a family reunion on Sherry’s side!

But – maybe one day it can happen!

We try to live our lives with compassion for those in need –

Volunteering – church – family and friends.

Sherry is a registered Democrat – moderate –

I am a registered independent – -moderate.

I hope this country can heal –

work together –

but I see and read so much discord.

COMMON SENSE can go a long way to work together.

Name-calling -slander and meanness –

We want nothing to do with that.

Law and order –

military strength –

and working on immigration –

Caring for our country – helping those in need –

Being fiscally responsible –

Honoring our Vets –

and maintaining the LAND OF THE FREE and the Constitution

Pride in who we are –

and why we are here.

All encompassed in one nation.

Family – friends –

neighbors – retirement –

Senior living!

Just another day in PAPA’s WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – FAMILY TIMES!

Papa’s World – Laughter – Humor – Thoughts!

LOL – Good day –

start your day with some laughs –

humor and good thoughts!

Every morning I have a routine –

I start by getting ready to take a shower –

Brush my teeth – take my Meds and Supplements.

Shave – Shower – and make my only cup of coffee for the day!

Then – check outside –

I have been moving plants in at night on the front porch –

and out again in the morning –

first rays of the sunlight!

WHY?

Because the Deer are eating all the flowers and buds!

No matter what I buy to stop them –

they munch them down to the stalks!

Then – I go into the office with my coffee-

and read the paper online.

Now – it is time to write my next blog after posting the days blog!

By the time I start writing –

Sherry is up and about.

My morning routine takes about two hours in total!

Then – off to make the bed –

and get dressed!

So – starting the day with laughter is the way I set the rest of the day feeling “GOOD”!

We have calendars to keep track of daily excursions.

Appointments – doctor – dentist – inspections – oil changes –

and tire rotations.

Haircuts – nails(SHERRY) – grocery stores (THREE OF THEM)

Gas – and trips into NMB or Shalotte.

We like to golf in the afternoons when we golf.

And we walk and exercise.

RETIREMENT is rewarding in different ways –

But the most I like about it –

I DO NOT HAVE TO THINK ABOUT RISING AND GOING TO WORK!

LIVE LIFE TO EXPRESS!

Our thoughts when we moved down to the borders of N.C. and S.C. –

was to go back three or four times a year.

And of course –

they come down a couple times a year.

We stay in contact with zooms –

calls and messages.

Our senior golden years are full of things we like to do.

Living as healthy as we can –

taking our supplements (19) years.

We are aging but we try to age healthy.

Living life to the plus and living life one day at a time.

Whatever you choose – make the best of it!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – LAUGHTER – HUMOR – THOUGHTS!

Papa’s World – The solitude of morning coffee!

I arise early – earlier than most – this perhaps is my favorite time of the day!

The solitude of the morning from our front porch

This is my vantage point – sitting sipping my cup of coffee – it is 6:00 am.

No one is out and about – we have a multitude of birds –

Purple Martins flying and diving about catching the bugs!

Birds chirping – in the distance a woodpecker

A crow chasing a squirrel across the lawn and then onto the street.

That I have never seen before.

The coffee is hot – I put the cup down – and a very large white bird flies across the sky – silence!

My seat on the front porch – my solitude for early morning coffee.

It is a quiet time except for nature – but also a time to reflect – a time to think.

Guess I had better either get a refill or get ready for the day!

Thanks for reading Papa’s World – livinglifedoingitmyway.blog fitztdf@aol.com

PAPA’S WORLD

Papa’s World – Old-time Friends and Family!

Here I am – mid 70’s –

And looking in the mirror – seeing all the past – present and hoping the future holds more!

I see family vacations and remember that this now is what we did when we were younger-

with parents and older family members-

Beach vacations with young grandkids –

who now are the parents of our grandkids!

These same friends of today –

were our young friends of yesterday!

Going on 40 plus years for some and 37 years for others-

We have maintained that friendship and now –

our children and theirs have children.

The past does seem to repeat itself!

Our grandchildren of today –

It was only yesterday so it seems that we had a similar picture taken!

This is that picture taken so many years ago –

Life goes by –

but hearts remain the same –

PEACE – LOVE and HAPPINESS!

Today our dream of beach life –

Sun – Sand and Surf –

has been realized here on the mainland of Ocean Isle Beach.

Where once again – old friends and family gather –

to live on and share dreams.

Old friends from WNY 30-plus years ago –

Standing in the Sunset of our lives –

sharing our dreams while living their own many miles away!

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

Papa’s World – Walking the beach looking for Turtle Crawls!

We volunteer to try and save baby Sea Turtles –

on OIB, N.C.!

This entails early morning WALKING –

like at 5:45 am.!

We must be on the beach that early –

and walk the East end of OIB –

to see if there were any Sea Turtle Crawls overnight!

If you find such a crawl –

you immediately call the person in charge of the response team –

Who will come to the spot and find where the nest is.

They will determine at that time if the nest is okay to be left there –

or in danger of being flooded with “KING TIDES”!

These are exceptionally high tides –

and destroy the nests.

Then – our job is to continue the walk –

and see if any more TURTLE CRAWLS

have happened!

Looking in front of us to the far East end of OIB!

The Sun is rising and we walk toward it!

On this particular morning –

The forecast was calling for rain – thunder and lightning!

This is the view behind us from the West and the storm was approaching.

Sherry took this picture of me –

walking the dune line while she was closer to the surf.

We walk a wide area –

picking up trash as well as looking for crawls.

The storm was on its way –

and we wanted to be off the beach before it was upon us!

It took nearly one hour to walk –

and we made it back in time with our bags of garbage!

Papa and Sherry near the end of their walk –

two bags of garbage –

while it is seldom Sea Turtles come in on this section of beach –

It has happened.

Cleaning up the beach –

and walking almost two miles –

That was our mission that day –

and YES –

we did beat the storm as it opened up just as I started the car –

and headed home!

Turning 75 years old for both of us –

this type of volunteer work keeps us active!

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

Papa’s World – Making Memories July 4th.

We took the family-

who were here the week of July 4th.-

to the golf cart parade –

on the main street of Ocean Isle Beach, N.C.

Thousands of people lined the streets =

to watch as they came by for over an hour!

Our friend – Jim –

who lives on Second Street on a corner with the canal behind his house –

invited Sherry and myself and our family –

to come over early

and use his side lot to park and set up our chairs on the curb front.

Here are the chairs with Tammy –

and behind them is Jim talking with Debby –

You can see the lot with a parking area and grass –

he bought this lot for what he calls –

“SOCIAL DISTANCING” –

To keep it open so no one builds there!

Bode – Sherry – Taylor and Tammy stand by the chairs on the curb front –

The large multi-storied yellow house is where Jim lives.

He lost his wife two years ago to dementia –

And we became friends –

when we met him on the Protection for Sea Turtles Team.

He actually let Bode drive his boat on the ICW last year –

He has two full-sized docks on the canal –

behind his house and last Spring –

Debby – Ella – Sarah and Sherry came over –

and Kayacked while Jim and I sipped a beer!

Sarah and Cassidy walk from the lot where we parked to the curb with the chairs!

A few of the family stayed in the shade until the parade started!

For such a small community –

they came up big as a unit after the unit came by all decorated!

Here is most of the family –

the parade has started –

We had a wonderful time –

and could not believe so many carts all decorated –

and other cars – trucks – bikes-

and people who marched along the parade route.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – MAKING MEMORIES JULY 4TH.

Special note: Maddy is 5’61/2″ –

Ella is almost 5’10 “

as is Sarah –

Taylor at 13 is 5’8″ –

Cassidy is 5’51/2″and has gained one inch on Taylor in the last year

and Bode is going to be taller than all of them!

He is 9 years old.

The Swedish genes flow from Sherry through the grandkids!

Papa’s World – Then and now – family beach time!

Many years ago – we did a family vacation when all six grandchildren were little –

here is a picture of back THEN!

Now Maddy will soon turn 24 – Ella 21- Sarah 18 – Taylor and Cassidy will be 14

and Bode will be 10!

It seems like only yesterday we were here –

and now – years later –

we did another picture of the grandkids

on the OIB !

Maddy – Ella – Sarah – Taylor – Cassidy and Bode – 2024 – OIB!

We had a great beach week –

lots of Sun and they swam every day!

The water was warm –

calm in the morning –

windy all day to cool you off.

A storm came in Monday early afternoon

and everyone got off the beach –

rain – lightning – thunder –

and the temperature dropped 20 degrees and the humidity went away

for a couple days.

We sat on the beach after dinner every night-

And saw the golf cart parade

and fireworks on the Fourth of July!

Celebrated Sherry’s birthday on the 5th.

Welcomed her sister –

and the Jones family during the week.

A shout-out to our friend Jim Moore –

who invited us to watch the parade from in front of his house

and also gave us a place to park two cars-

and two golf carts!

The two families rented golf carts for the week and we went everywhere in them.

Family group picture with GIGI – Sherry’s mother –

who is in heaven smiling down –

on her great-grandkids!

We have always done family outings-

but Covid came along!

This is our first family vacation since before the Pandemic.

Celebrating Sherry’s 75th. birthday – with oldest daughter Debby!

Debby – Sherry and Tammy!

Ella – designed and MADE all the shirts herself!!!!!

Tammy – Sherry and Debby –

on the beach close to sunset –

Mother and daughters!

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my site: livinglifedoingitmyway.blog

Celebrating 75 years –

thanks to the kids for doing this-

and Ella for making all the shirts!

PAPA’S WORLD – THEN AND NOW – FAMILY BEACH TIME!!!!!

Papa’s World – BEACH LIFE IN OIB!

The family came to spend a week with us –

this is Tammy and the grandkids and Marcus is here.

They came in a day early –

and so did Debby- Mike and Sarah.

Ella and Maddy came a few days later –

and we spent the week in a rental on OIB!

BEACH LIFE – Marcus asked me how many times we come to the beach in a week!

Well – it depends on what we have to do during the week!

I really do not know how we found time to work! LOL

I mean in five minutes-

we can be at the bridge or causeway –

then in another five minutes,

we are standing in the sand.

It is just knowing that you can do this –

A lot of times we drive over to Sunset Beach on the mainland side –

Go to the little park with our chairs –

and sit in the shade-sun in the grass –

and watch the boats go up and down the ICW!

Not exciting but we like to do it!

Other times we will go to OIB-

park and walk – looking for shells –

I mostly do not go over knee-deep in the water.

And at this time of year,

it is really warm water.

We sign up to walk the beach for the Turtle Patrol –

We walk the East End which has no houses –

and look if a Turtle has crawled in to lay her eggs!

This is part of reporting so that a quick response team can come and verify the nest –

Move it if needed –

and prepare it so predators can not get to it!

It is all part of being part of the group to protect Sea Turtles.

I was once asked,

“WHY – these Turtles have been doing this for thousands of years – why do they need protection and all that stuff you do”?

My answer is this –

Go back in time 600 plus years –

there was no one here except the Native Americans –

and they saw the need to protect and respect Nature!

They were the guardians of all the land and species!

Today – the last census – 2022 – 333.3 MILLION PEOPLE live in the USA!

Take the last 600 years and add up all the people who died –

and you have 600 years-

of garbage – trash –

and the changing of the environment.

The Oceans are full of trash that will be here for thousands of years without going away.

On top of that are predators – fish – birds – dogs – cats – foxes – HUMANS!

The answer to the question as to “WHY”?

IS US!

We – humans – have contributed to Sea Turtles diminishing in population.

Now – we are taught as a group that through studies done by Universities across the country-

That for every 10,000 eggs that hatch –

only 6 (SIX) baby Turtles survive to become adults!

And there are several species that are on the extreme list of extermination!

Education is needed to explain that our World as we know it-

is going through changes –

More floods – more drying up of rivers – heat – storms of destruction –

I had another person tell me –

” I DON’T BELIEVE IN CLIMATE CHANGE – BUT SOMETHING IS HAPPENING”!

Just look around and see the BEACH erosion-

some will be going away.

Hurricanes are more prevalent today –

Flood areas are there that were not there when I was growing up.

So – do we go to the beach every day –

or four times a week – NO –

But – WE CAN if we want to –

being able to see them every day is why we moved here.

Being involved in The Protection Of Sea Turtles-

is our way of trying to do something to help the World.

BEACH LIFE is more than living near the Water – Sand and Fun –

It is watching out for Nature – picking up trash –

educating children to be GOOD GUARDIANS of NATURE –

After all –

WHO else is going to do it-

and answer the question as to “WHY”?

Digging holes in the beach?

Please fill them back in as BABY SEA TURTLES can not crawl out of them –

and they are dangerous at night walking and you can really hurt yourself if you trip over them!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – BEACH LIFE IN THE OIB!

Papa’s World – Our LIFE and TIMES together!

One of our many TEAM TRAVEL SOCCER trips with Maddy –

here Ella was not old enough yet –

but she went on to play also

and became a three-year starter in college and team captain,

with one more year to go!

Maddy finished her college career as third and second-team all-conference –

and team captain in her Senior year –

In four years her team went twice to the NCAA Division III National tournament!

MEMORIES OF OUR LIFE AND TIMES FROM THE PAST!

For nineteen-plus years –

Sherry and I have been distributors

and partners in the Juice Plus Business.

This has earned us a residual income over those years –

in addition to Pensions – 401K and Social Security –

It has made our life

and we can live our dreams.

It is a great business that can be done from home

and either part-time or full-time!

THE COST – $50.00 a year and you get your own website!

There is no collecting money – shipping or distributing.

I wish someone had shown this to us 13 years prior –

it has been around 32 years –

and is sold nationwide

and in over twenty countries worldwide.

Our little business has spread all up and down the East Coast

and we have made so many new friends-

and helped so many families –

with health and nutrition!

OUR LIFE AND TIMES TOGETHER – email: fitztdf@aol.com

Sherry walking the beach with granddaughters –

love this – and family is very important to us!

BEACH LIFE HAS NOW BECOME OUR LIVING DREAM!

OUR LIFE AND TIMES TOGETHER!

While living close to Washington, D.C.

we would often either drive in or take the Metro to the ballpark!

We became NATIONALS fans when they moved there from Montreal-

and played in the old RFKstadium –

rocking the concourse and watching the games!

OUR LIFE AND TIMES TOGETHER!

Our forever friends –

Dottie and Jim and Buck and Cindy-

We are all now retired

and still enjoy great times together –

laughing and playing golf.

We now all live in the state of N.C.!

OUR LIFE AND TIMES TOGETHER!

It has been a wonderful fulfilling life –

FRIENDS – FAMILY and GOOD TIMES!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

OUR LIFE AND TIMES TOGETHER!

Papa’s World – About family – memories in time!

The family has always been a top priorty for the both of us –

bringing together two sets of children – her daughters and my sons.

Those early years were tough money-wise –

as we had none!

But – we made do – packing picnics and going to State Parks –

little side trips – doing what we could with the little we had.

But – it also was a time when we made many fond memories –

We purchased a large old van – twelve seater – so we could go as a family.

We kept it together and it was good for a couple years –

then we found one four years old but only had 15,000 miles on it.

Instead of seating twelve –

it seated eight!

Her father built a platform bed in the back row taking the third-row seat out –

with storage underneath – we could vacation.

By that time my oldest son had graduated and moved on.

Vacations to the beaches became our family time together and also with close friends!

Then grandkids started coming along – the two sets of kids were now on their own –

We were empty nesters and it was time to move on ourselves!

We transferred to NVA.

Life had changed – and the daughters followed us South – the sons remained in WPA!

Life had once again changed and we went along with it!

The three oldest grandkids were growing up –

And then there were SIX GRANDKIDS – and the only boy!

Life had changed – but in the next few years – it would once again change!

We would look around – the older ones were so busy –

And our 401K took a hit – 30% down – but the value of the house increased!

It was time to sell and move further South!

We would go but still be able to drive back in seven hours!

We wanted to be somewhere warm – no snow or ice and play golf year-round!

So – we selected the border area of N.C. and S.C. – OIB – Cameron Woods Community!

Our move to this area was smooth – as was the selling of the house.

We had enough money to build our new home.

We are near the beaches – golf and entertainment –

and have become the FAMILY VACATION HOME!

Today they are much older but still want to spend time with us!

We are happy here – this is where we will live out our lives together.

Thanks for reading my blog- PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – ABOUT FAMILY – MEMORIES IN TIME! livinglifedoingitmyway.blog

Papa’s World – LIVING LIFE

GOOD MORNING

Gratitude to being alive –

which if you know me-

I really should not be here !

I can count four times in my 70 plus years

that it could of gone the other way.

North Main Street
Eldred Pa.The cluster of houses
on the left side
at the top.

I was perhaps 4 or 5 years old –

I was going to cross the street – between two parked cars.

I stepped out and I heard the brakes –

I looked up and a matter of feet to my left

was a car stopped

we locked eyes – the driver and me

I was shaking – he just gripped the wheel

I came within several feet of being run over.

That has stayed with me to this day & I still see him in my mind.

My car accident

I was 17 years old – senior in H.S. playing football.

I went to visit my girl friend

My father had one big car and one small car.

The small one was a SIMCA – 5 speed – it was not fast at all !

It was like a square VW !

I was going toward the state line –

I put my turn signal on to turn left – I was in second gear

Just as I turned – a car came up from my rear going really fast

and decided to pass me instead of slowing down

The right front bumper and fender plowed into the door right behind me

I was thrown to the right passenger seat – my legs still on the gas pedal side

The back of my seat was pushed into the steering wheel

I spent 51 days in the hospital – not knowing if I would ever walk again.

The mid to late ’70’s – I rode motorcycle for 6 1/2 years

I was on my way to Amherst N.Y.

I was at a red light – up the one block was another red light.

There was a young girl in a VW – just got her drivers permit.

She started out – I followed and had only gotten into second gear

when I realized she had stopped and no brake lights

Somehow she had stalled the car

and had not hit the brake – just sat there.

The only thing I could do was lay the bike down

and slid right up under the bumper

I had no serious injury but I decided that was enough near miss’s

After so many of watching out for other drivers – I sold the bike

and never rode again .

Five and one half years ago – I had a WIDOW MAKERS HEART ATTACK

I had FOUR BLOCKAGES –

they told me I should not be alive

but they also told me

I was the most healthy heart attack victim they had ever seen.

Less than 48 hours after open heart surgery

I was home standing in my living room

with FOUR by passes.

I OWE MY WIFE MY LIFE !

She changed my health 13 years ago – with out those changes –

I am convinced I never would of made it !

She still manages me day to day

and my tests this Summer show ZERO hardening of the arteries!

Sherry
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

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livinglifedoingitmyway.blog

email fitztdf@aol.com

PAPA’S WORLD ” LIVING LIFE “

WHERE FRIENDS MEET FAMILY

Papa’s World – Long ago times!

For many – many years – Sherry ran 5Ks – even THE CHERRY BLOSSOM 10K in D.C.-

And crossed the finish line holding hands with her two daughters –

Debby and Tammy!

Here they are – Debby – Sherry and Tammy – Sherry no longer runs – but she competes –

in her age group back when –

and took first place in that age group!

Today – she works out in GERI-FIT at the senior center and walks 2 to 3 miles almost every day!

Our “MOTTO” – age as healthy as we can!

Living our lives to the plus every day!

She also works out in the pool during the summer months with a group of ladies –

Who call themselves “THE MERMAIDS” – an hour of movement in the water.

We volunteer for the protection of SEA TURTLES –

Collecting Food for the food bank.

Organizing the library at the assisted living –

Collecting books to put into FREE LIBRAIES in the area.

Life is short but volunteering and helping others is a passion for us.

Our three oldest granddaughters when they were young –

Sarah ( now 18) Ella ( now 21) Maddy ( now 24) or will soon turn those ages.

So many memories and time rushing by!

Many – many trips into D.C. – or hiking – vacations (Sarah and her MERMAID Club)-

One soon to graduate from H.S. – One to soon graduate from college – and one graduated from college!

Memories of long ago times!

Today we celebrate life – being married for 42 plus years – aging as healthy as we can –

living our dream in the South near the beach and golfing.

Having all our families visit us and tour guiding them in the area.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – LONG AGO TIMES!

Papa’s World – Early times – places – pictures!

I remember the early days of golfing with Sherry!

But – she always hit the ball down the middle – me – not so much! LOL

I had a slice that made a right turn – around trees!

Those days were filled with laughter with our close friends the McBrides –

Buck golfed but Cindy didn’t!

Sherry and Cindy made fun of us for using the ball washer to clean the ball.

They would wear mittens with no fingers and laugh at us!

Those were the days of is – Buck and myself – “TEACHING” them to golf!

Today – in a scramble – us vs. them – they will beat “US”!

The early years are gone replaced by sighting the distance to the flag and selecting the ‘RIGHT” club!

I just grab the one I hit the best and go at it! LOL!

Those early years have turned into “US” years –

still playing with the McBrides but also going out by ourselves –

Our dream of living where we do is a reality –

Being together – sharing sun-fun and golf one day at a time!

While living in NVA – for about 20 years – we became baseball fans and attended many games –

We would drive into D.C. or go to the Metro – fifteen minutes away –

And ride it to the stop just a block or so from the stadium.

OUR PLACE IN THE SUN!

Beer – peanuts and hot dogs –

Some people think watching baseball is like watching “PAINT DRY”! LOL

But – we were there during the 2019 season and the WORLD SERIES run-

and the years running up to that magical year!

“TAKE ME OUT TO THE BALLGAME” still rings in my mind!

A picture of the early years back in NVA!

Cassidy and Taylor – now 14 years old – are here – The Brambleton town center –

most likely between 2 and 3!

Between houses for a year – they came and lived with us –

One day – I could not find them in the house-

the downstairs half-bath door was shut!

I knocked and they both said in unison – “HERE”! LOL

They had gone in and shut the door and set up the house with their dolls and toys!

That is an early memory I shall always carry with me!

So sweet and innocent – the early days of being close as twins –

having each other to play with –

I wish that could continue but growing up they had separate interests-

Taylor – riding horses and working in the barn and stalls!

Cassidy – gymnastics – arts and crafts and plays!

Both play the violin – both sing and both are different yet the same!

THE EARLY YEARS – MEMORIES IN PICTURES!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – EARLY TIMES – PLACES and PICTURES!

Sarah – Cassidy and Sherry – MORMOR!

Papa’s World – Early memories in pictures!

Flashback to 2005 – our journey together began at NBC for your HEALTH in the convention center-

in Washington, D.C.

This is another vendor booth –

Here we found a supplement that I have not lost one day in taking for 19 years!

We have done dozens and dozens of booths at fairs for health as far South as Florida!

Being as healthy as we can and aging healthy has been a priority for both of us as –

We are both 75 years old!

Every day our bodies receive directly into the bloodstream – NUTRIENTS –

From 30 FRUITS – VEGETABLES – AND BERRIES in addition to OMEGAS made from

ALGAE and not FISH OIL and eliminates MERCURY from our bodies!

All of the above are produced on farms managed by producers for THE JUICE PLUS CO.

and NO PESTICIDES – tested FIVE TIMES for purity.

Here is Sherry who is an SSC for the company – at one of the dozens of vendor shows we have done.

AGING HEALTHY AND LOOKING AS YOUNG AS WE CAN AFTER 75 YEARS!

At 75 years old and going strong – Papa and Sherry share the dream of COASTAL LIVING in OIB!

FOR MOE INFO go to http://www.SFitzsimmons.JuicePlus.Com her website – no obligation-

just check it out and email for additional information and cost!

Before we moved to Cameron Woods Community – we lived in Loudoun County –

Just West of Washington, D.C., and near the Dulles Airport!

Because I did not run – I like walking –

Sherry did 5K’s!

She has always liked to run and here is her award for running the 5K –

Living life to the plus and living healthy through her supplement business – JUICE PLUS!

Given time – effort and comfort to those less fortunate – a MOTTO we live by!

The early years of Marcus and Tammy –

Though time has gone by – they still adore each other-

Now – three children – the twins Taylor and Cassidy and our family-only grandson – Bode –

They – the grandkids call Sherry – MORMOR – MOTHERSMOTHER! SWEDISH!

EARLY MEMORIES IN PICTURES!

The BESTIES in FRIENDS – DOTTIE – JIM – SHERRY – PAPA – CINDY – and BUCK!

Thanks for reading PAPA’S WORLD – my site: livninglifedoingitmyway.blog

Papa’s World – Surviving a WIDOW MAKER HEART ATTACK – 56 hours after open-heart surgery!

Sherry and Papa – this Valentine’s day.

All my life up to 16 years ago – I was a junk food addict!

I thought I was fit – playing sports until my late 40’s!

I ate all the time at McDonald’s – then something changed my life.

Sherry went to NBC for your health in Washington D.C.

I also went to the food court!

That is where she found a supplement that changed both our lives.

At first, I denied I needed it – then three months later I started to take it-

FRUITS AND VEGGIES AND BERRIES – JUICED – DRIED TO POWDER AND PUT IN CAPSULES!

NUTRIENTS OF 30 DIFFERENT KINDS EACH DAY!

It slowly over the years changed my life – I felt better – BUT – unknown to me – I had damaged my heart

from all those years ( 40 plus ) eating junk food and drinking cokes – mountain dew and gallons of milk.

I thought that was good for me.

EIGHT YEARS AFTER I STARTED ON THE SUPPLEMENT – I had a WIDOWMAKER HEART ATTACK!

FOUR ARTERIES INVOLVED – I almost did not make it!

I was rushed from work to the hospital where I had one artery 100 % blocked –

They put a stent in and the PAIN went away – but I was told I had three more that needed to be done!

It was too dangerous – I would have to have an open heart and four by-passes!

ONE WEEK BEFORE CHRISTMAS!

All this time I never missed a day of my supplements – even when I went into the hospital.

Over 40 published types of research from major institutions from all over the world – convinced me that I was doing something right and not to give it up!

So – on a Monday morning – at 7:30 AM – they started – by 3:00 pm. they closed me up!

At 5:30 pm. they called my wife and daughters.

By 6:30 pm. I was standing!

I never went to the step down – I went straight to my room –

And I was told by the nurses and doctors I was the healthiest heart patient they had ever seen!

They wanted me to do an interview for some kind of research but I declined.

Here I am – 56 hours later standing in front of the Christmas tree – I was home!

I had a 100% – 90% – 60% and 40% blockages. I walked the halls in less than 20 hours –

Everyone told me they had no one like that – I went home and the other people who had surgery

that day were still in the step-down units.

Sherry and Papa – I had a nuke stress test late Jan. I passed with an excellent grade.

I just had all my blood tests – everything was very good – I STILL TAKE MY SUPPLEMENT

of 30 fruits – veggies and berries and now OMEGAS!

SHERRY and PAPA

Sixteen years ago my life changed and in my mind and heart –

I believe – I am still here – and I STILL TAKE THOSE SUPPLEMENTS EVERY DAY!

Thanks for reading Papa’s World

http://www.sf.juiceplus.com fitztdf@aol.com livinglifedoingitmyway.blog PAPA’S WORLD

Papa’s World – Fun times – pictures turn into memories!

Memories come flooding back when you see a picture!

“OMG – I completely forgot that!” when viewing a picture!

Yet – there it is in a picture!

After raising our children –

it was on to the next memorable part of our lives!

Being a grandparent to five granddaughters and one grandson!

We also have two grandsons from my youngest son –

but they live far away –

and just do not have much contact with them –

but – we would love to have them visit.

Watching the grands grow up –

playing soccer – gymnastics – horseback riding –

parts in plays – flag football – swimming – academics –

vacations – the whole interaction is priceless!

We are a close-knit family – her mother – GIGI – is now gone but never forgotten.

The Swedish genes from her are passed on down –

from mother – to daughter – to daughters to grandkids!

Our memories are there –

but seeing them come alive in a picture is –

well PRICELESS!

My blog is sort of a Journal –

a place for future generations to visit –

read and see our lives unfold!

I wish I had something like this from my ancestors –

but mine are mostly memories –

passed down by word of mouth!

The epitome of my life is to leave pictures of memories –

To further enhance the generations to come –

of who – what and where we came from.

My hope is someday –

someone else will take up where I leave off!

Sherry and Papa – married – 6-25-1982.

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

PAPA’S WORLD – FUN TIMES TURN INTO MEMORIES FROM PICTURES! livinglifedoingitmyway.blog

Papa’s World – My early years after H.S.

Eldred, Pa. Sits among the foothills of the ancient Allegheny Mountains!

About six miles to the border of New York State and Olean-Portville and Allegheny, N.Y.

Also this area in the ancient past – was part of the Seneca Indian Nation!

The Kinzua Valley and Chief Cornplanter –

Salamanca, N.Y. is now the reservation and has its own casino!

My early years were full of softball – basketball and football.

I also started golfing when I was ten years old –

my father had a family membership at Smethport Country Club.

My brother and I would go with him and he would send us off in front of his foursome.

Those early years of golf –

I did not know WHAT I was doing-

and of course, I used the old baseball swing!

Mike – my younger brother –

well, he was always breaking something –

He broke both arms at the elbow at different times.

One – he played he was shot and fell off a small roof –

at a neighbor’s house and his elbow hit a stone birdbath –

shattering the elbow and requiring surgery –

He had a pin in the elbow and his arm when held straight out – well the elbow was odd –

Sort of off-center.

Then later he fell off the railing on the front porch-

and hit his other elbow on a six-by-six –

and I will be darned – did the exact same thing!

Now – he playing golf – because of how his arms were when straight out –

he could drive a golf ball-

straight down the fairway and boy could he hit it.

This was back in the late 50’s and early 60’s –

He could drive past the old number one green at Smethport!

That is easy over 300 yards.

He became a scratch golfer and an excellent golfer in our area –

Gene Fasio –

once said to me –

“IF I HAD YOUR BROTHER’S DRIVES AND HIS OWN SHORT GAME – HE WOULD TURN PRO”!

Me – I still struggle hitting it straight –

although I am better now than I ever was!

I never went to Bradford, Pa. much –

I always got the feeling in H.S. – better to stay away from

all those Bradford lads!

Olean – that is where I went to work at 18 years old – June 5th. 1967.

Little did I know I would end up working for the same company for 47 1/2 years!

Those early years – 6 1/2 years to be exact –

I worked on the second shift –

3:00 PM. to 1:00 AM.

We had no breaks –

we “ARE ON THE FLY” as they say –

taking a break or lunch when we could.

We would all gather together on the back deck in Body Prep – there were four of us.

For 15 or 20 minutes we ate our dinner and then back to work –

We worked 10 hours and were paid two hours O.T. each day!

Back then – I was making $1.72 an hour and that O.T. was a lifesaver!

Then I bid on a job in the same department-

only on the first shift –

and continued the 10-hour days for another three years!

During my early time there I made many – many friends and it was an enjoyable time of my life.

But – my early life of marriage started to have cracks –

After a couple years on the day shift-

and in the Shipping department – I got a divorce.

I then met Sherry – and we have been married for 42-plus years!

On our wedding day June 25th. – 1982.

My early years were full of so many people and things we did –

Today – we are in our dream place living our life to the plus –

eating HEALTHY – Taking our supplements for close to 19 years.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog email: fitztdf@aol.com

PAPA’S WORLD – MY EARLY YEARS AFTER HIGH SCHOOL!

Papa’s World – Better Health and weight loss!

My journey to better health and trying to maintain and lose weight is years into a better life journey!

All my life I have battled the weight gained – even staying at the same weight is very hard for me!

On top of all that – I am diabetic – and have to watch the sugars – starches –

I am on Metformin – and currently at 6.7% ALC and Glucose at 115!

My GP wants me “DOWN” to 6.5 or below and Glucose under 100!

On the Plus side – my Cholesterol is 108 – my Triglycerides – are 81 and HDL – is 33.

My VDL Cholesterol is 10 – my LDL Cholesterol is 59 and my LDL Cholesterol is 59!

My weight as of this blog is up and down – 189.6 lbs. to 192.4 lbs. every day!

NOTE: I graduated from H.S. in 1967 at 195 lbs.

I see my GP every four months for blood tests – I consume hardly any sugars –

I do not like hard candy and if I have cake – I do not eat the frosting!

I have for almost nineteen years taken a Food Supplement called JUICE PLUS.

This is where every day I get absorbed into my bloodstream –

nutrients from 30 different FRUITS – VEGETABLES and BERRIES!

All are grown on their own controlled farms with no pesticides.

I also take every day OMEGAS – four different kinds from ALGAE and not fish –

grown on The JUICE PLUS farms – no toxics or fish oil or mercury.

My journey is ongoing – each day – my day starts with coffee – one cup –

yes, I know caffeine may not be beneficial – so I limit it – I drink water the rest of the day.

NO SODA – NO DAIRY(milk) – very little butter or oils,

And I have cut drinking down to be – well – if we are by ourselves weeks at a time – no alcohol.

Going out by ourselves – maybe a draft beer – but most of the time water or unsweetened tea.

Even getting together with neighbors or friends – I have tended not to drink.

I also drink a SHAKE every day if I can – made out of COMPLETE – a product of JUICE PLUS.

A powder – French Vanilla or Dutch Chocolate –

I add crushed ice – water and a cup of Almond milk.

Put it in a blender and mix until the ice is gone –

This I substitute for a breakfast or lunch meal.

It gives me plant-based protein and a host of nutrients.

Eating as healthy as I can has given me control over my weight gain and loss each day.

In the four years I have done this on my own –

I have gone from 205 lbs. to the current 189.6 lbs. thru the 192.4 lbs. daily.

A gradual decline over the years.

This formula has worked for me in keeping it off and of course, there are times I treat myself!

Going out to eat – I almost always look for salads and add on of chicken or salmon.

But – there are times I splurge and cheat a little!

With friends cheating with ICE CREAM which I love – but this is rare –

My journey is my own – with help from my wife Sherry who also has her own journey of better health.

She is a tall woman – and watches what she eats every day and also for almost nineteen years-

has taken the health Supplements of Juice Plus and Omegas.

She also does a shake every day and a drink she makes to clean out the impurities – cleansing as she calls it – from both of our bodies.

We are both 75 years old – living life to the plus one day at a time.

My hope is this can bring hope to those who struggle every day being a part of the Baby Boomers –

and SENIOR population!

If you need a contact – mine: fitztdf@aol.com, and Sherry – http://www.sherrylynn49@aol.com

Our journey is not simple – but it is real –

I strive to age as healthy as I can into old age.

Thanks for reading and as always HGD!

PAPA’S WORLD – BETTER HEALTH AND WEIGHT LOSS – my site: livinglifedoingitmyway.blog

Papa’s World – Caring for one another in our “SENIOR” years!

The morning she woke up and could not stand – something happened to her back!

We had no idea how this happened – the day before she was fine – then – trying to get out of bed

became a challenge.

So goes the life of “SENIORS” age 75 or better!

We both practice “HEALTHY EATING” – walking – Geri-fit ( Senior workouts) at the senior center.

So – it came as a surprise after a trip to the Emergency Room and a C-SCAN –

to find out she has a COMPRESSED FRACTURE OF THE L1 VERTBRAE!

And – there also was an older one of the L3!

Now Sherry is very active – always on the move –

doing different things and projects.

My role changed – instead of “DRIVING MISS DAISY” –

It was “HELPING MISS SHERRY”!

Overnight – the pain was there –

movement was stiff – walking was labor intensive.

But – we started making appointments to see if we could improve the situation.

Slowly – ever so slowly – improvement came – pain meds –

well, they made her ill.

And finally Physical therapy – a consultation and more improvement.

Slowly we were getting back into some normal walking.

I learned how to wash and dry clothes –

something she never would let me do –

I always would fold them but now I separated and washed them and dried them – an art in itself! LOL

I had always cleaned the floors – picked up and straightened up.

Now – each morning I make the bed!

Change the sheets washing and drying them.

We still are trying to find out what caused this?

Maybe it was the Monday we went to Home Depot –

I had wrenched my lower left back

playing on a par three –

and I was being careful the next day –

we bought a plant and she bent over and picked it up –

And carried it until I convinced her to put it in the shopping cart.

But – nothing had happened – she was fine!

Or maybe we suspect it was the Saturday 18 holes of golf –

followed up on Sunday with another nine holes!

She was trying to adjust her swing –

I think this might of been the start –

but that Monday was her picking up the plant and no effects that day from that.

It was the next day she could not get out of bed by herself!

Whatever it was – we are here for one another –

“CARING FOR ONE ANOTHER IN OUR SENIOR YEARS”!

This is what marriage to me is all about – for life –

we both are very careful not to fall –

and to maintain our JP supplement going for 19 years!

We move every day – and stay active –

walking the community the park or the beach.

Playing golf – she will have to not strain her back when she comes back

and bend her legs for her back!

Commitment to one another – “DRIVING MISS SHERRY” would not have it any other way!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

CARING FOR ONE ANOTHER IN OUR “SENIOR” YEARS!

Papa’s World – Family times and RAINBOWS!

Our life and times are defined by our FAMILY TIMES!

We try to incorporate as much family into our life as possible given how far away we are!

Both my sons have visited and hoping they come back down this year –

although a very long drive – so many things we want to show them!

Our daughters have been here more often mainly because it is half the distance that the boys have to travel.

We are in contact with all of them and the grandkids!

Ella will be a senior in college this year and will play her last season of soccer for Randolf College!

We have plans to attend her senior game with family!

We usually all rent an Airbnb and get together for that game.

Family events also play into our lives – and we return for them.

Time here seems to be so fast from day to day.

Not like it did when we worked.

Someone asked me the other day –

“What have you been doing?”

I honestly struggled to answer that because I have said –

“I DON’T KNOW HOW I FOUND TIME TO WORK”!

What is nice is that we stay busy all be it for different reasons.

Not having to watch the clock to quitting time seems to take all the stress out of TIME!

It is nice to do what you want to do – even a trip to the store is to me an adventure –

I do not have to do it if I choose not to – but I can do it the next day.

I do most of the driving these days – except on long trips and then we switch on and off.

There is so much going on here – think of your week’s vacation you have taken to the beach!

With us – We never have to feel we have to leave – we live here –

we can watch families come and go –

and we are here to watch the next weekly families move in!

That to me is living what I always dreamed of doing!

The RAINBOWS of our life – well they keep on coming –

The THUNDERSTORMS are here also –

but we tend to just sit back and wait for the RAINBOW to appear once again.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – FAMILY TIMES AND RAINBOWS!

Papa’s World – Living life one day at a time!

I have one morning that was way worse than this!

Almost nine years ago – I went to work – for the last time not knowing it!

It was that day I suffered a heart attack – very severe one – four arteries – all done by my 50 years of eating unhealthy!

If I had not changed my life 16 years ago – I most likely would not be here.

I had to have FOUR BY PASSES – yet I was home within 50 hours of being out of the operating room.

They told me they had never had a more healthy patient than me.

Since that day – after never returning to work and retiring after 47 1/2 years for the same company – I have lived my life one day at a time!

And I try to live that day to the plus each day – as you just never know when that last day will be!

I consider myself more than just Luckey – having a wife who points me in the right direction to better eating habits!

I no longer drink soda – milk – I eat more fish or chicken – I limit myself on sweets – and I eat VEGGIES!

RAW VEGGIES!

Splurging for me is a simple meal – soup – a small slice of bread and a light draft beer – sometimes I go a month without having a beer!

I do not drink hard drinks and I do not like wine – I do not do IPA – and light beer is my go-to.

Having a sense of humor and living my life one day at a time and blogging every day – no stress – easy living and WALKING!

We grow our own produce 12 months of the year – eating off the Tower Garden every night!

Having new friends – living the salt life and life to the plus – I encourage you to WALK – EAT VEGGIES – control your life!

My wife guides me and is a CERTIFIED HEALTH COACH!

PAPA’S WORLD – my site: livinglifedoinitmyway.blog

PAPA’S WORLD – LIVING LIFE ONE DAY AT A TIME!

Papa’s World – PLANT FLOWERS IN YOUR LIFE!

Papa’s World – a place of kindness – no politics – friendship – family & Friends.

I love flowers – planting and feeding them the water for life.

But – I also love making friendships – greeting people with a smile and a hello.

Life is too short – and we are now in the sunset of our own lives.

Our life is a mixture of planting gardens in others’ lives.

Being friends – walking – laughing – sharing thoughts.

The beauty of those plantings is it last and last through time.

One day and one flower at a time – FRIENDS – FAMILY – TOGETHER – making changes in the World.

Thanks for reading Papa’s World! MY SITE: livinglifedoingitmyway.blog

SHERRY and PAPA “PAPA’S WORLD”

Papa’s World – Life with family and friends!

It is often said if you can count the number of real friends on one hand – you are blessed!

I feel that we are truly blessed – as two hands are not enough!

We have always made close friends – staying in touch – having them drop in and staying.

Going back to our early years – it was so!

Numerous vacations – renting a big house on or near a beach – with friends!

Our lives are full of such experiences.

Sharing a laugh with great friends!

So many times the six of us have been together over the years and still to this day –

at least twice a year!

Our new neighbors who happen to be from WNY – the same area we were from!

Today – Steve and Diane – while they are here – friends – talking – walking –

we watch their house when they are away back in Rushford Lake, N.Y.

Precious and dear to our hearts – Family and grandkids!

While they are nearly grown –

they still visit us and we visit them –

Always dear to us and love them all!

Mother and daughters – all six grandkids belong to them!

My oldest friend from grade school – H.S. and Beyond and Pam – his wife.

Today we still see them once a year for a couple weeks – they are full-time on the R.V. road.

So many fun times growing up in NWPA!

FRIENDS LASTING A LIFETIME!

Family – Mike and Debby with the youngest daughter – Sarah!

The twins – Cassidy and Taylor with Tammy and Marcus – and not here Bode – FAMILY!

Bode is on the left in his Nationals gear at a game!

Wife and husband – my daughter-in-law Trisha and my son Shawn!

Andrea – my son Troy’s partner – family!

Our longtime friends from back in WNY – Elaine and Steve – still staying in touch!

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PAPA’S WORLD – LIFE WITH FAMILY AND FRIENDS!

Papa’s World – Loving life!

My life today could have been much different!

In 2013 – November –

After I arrived at work, my left shoulder was sore!

I thought it was because on the Friday before – I had manhandled five Tile Table Saws –

not only were they cumbersome – but large boxes –

I had to break the skid down because it was too big to put into the storage racks.

I transferred to NVA and told management that I no longer wanted to supervise people –

I just wanted to work – do 110% and go home!

I wanted to retire and at that time I was six months away from retirement.

At 11:00 am. I finally got caught up – and my shoulder had turned into my left arm killing me!

I sat down at my desk and a fellow employee came out into the warehouse –

took one look at me

and asked if he should call an ambulance –

I said”YES”!

He came back and gave me water and two baby aspirins!

They came and put me on a stretcher –

I was having a “HEART ATTACK” –

My arm hurt so much that I would be relieved if you cut it off!

I had for forty years eaten fast food – soda and dairy before I changed eight years previously.

They rushed me to the hospital operating room in Fairfax –

I was told I was having a “WIDOW MAKERS HEART ATTACK” –

thank goodness I had changed my eating habits to drop fast food

and dary eight years before –

but the damage to the arteries had been done.

They put a stent in and the pain stopped!

But – they told me I had to have three more!

They also told me on the day I was supposed to have it done –

they could not do it!

It would be too dangerous and I had to come back and have “OPEN HEART SURGERY”!

Including the stent!

I was distressed –

this was a major operation – would I survive?

I had been taking a supplement –

FRUITS – VEGGIES and BERRIES – 30 of them daily for over eight years!

And I had never missed a day.

And I did not miss even through the surgery – I firmly believe this is what kept me alive.

Now – I had the four by-passes – I was up and walking 10 hours later – they sent me home –

less than forty-eight hours after closing me up –

they wanted me to be a part of a study they were doing –

they told me “YOU ARE THE HEALTHIEST HEART PATIENT WE HAVE EVER HAD”!

I declined – I did not want to travel back and forth.

To this day – going on nineteen years –

I have NEVER missed a day of those supplements!

It has now been TEN and HALF YEARS since those by-passes!

I get tested – blood tests every FOUR MONTHS!

Here are my results for May.

Because of the WIDOWMAKER HEART ATTACK – I TAKE MEDICATIONS

and am told that will be for the rest of my life!

CHOLESTROL – Range – 100 – 199 – my results: 108!

TRIGLYCERIDES – Range – 0 – 149 – my results: 81!

HD CHOLESTROL- Range- 39 or above – my results – 33! ( I need more strenuous exercise – I am 75!)

VDL CHOLESTROL – Range – 5 – 40 – my results – 10!

LDL CHOLESTROL – Range – 0 – 99 – my results – 59!

I am a low diabetic – type two.

I take medication – I eat hardly any sweets – no soda – no dairy –

AIC – They want me below 6.5 % I am at 6.7%

I will try the diet to control this –

so far I have lost over 10 lbs in the last six months.

I am bouncing between 189 and 193 –

I graduated in 1967 at 195!

GLUCOSE – Range – 70 to 99 – my score: 115 –

I am working on this and it came down from the last blood test.

Overall – I am happy with my blood tests –

I keep trying –

I am dedicated to my Juice Plus –

I will always take them each day.

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PAPA’S WORLD – LOVING LIFE!

Papa’s World – A dream of living near “BEACHES”!

We both love the BEACH – with its sunrises and sunsets!

Walking the surf – toes in the sand and cold water to sip on!

Our life now consists of two beaches that are close – one four miles and one six miles!

When we were first married – our dreams were beach vacations – but that was not always an option!

Money – we had to save what we could – taking four kids to the beach was expensive.

Our first “FAMILY” vacation was to a rental – off the beach – at Lake Erie!

I really do not remember much about the house – it was one level – sat on a bluff with lots of trees- and you could walk to an overlook and down below and see a small rock-strewed beach.

The boys would go down the side to the beach – the girls not so much.

Later – we would pack up and drive to the beach in New Jersey – having picnics on the way –

saving as much money as we could – Sherry was excellent at that!

The Outer Banks was our later goal in life and we managed to do that with friends and their families-

later my brother and sister and their families.

Today – here we are – Ocean Isle Beach and Sunset Beach – within minutes we are on the beaches!

We also are within a half hour to forty-five minutes of Holden Beach – Oak Island –

and North Myrtle Beach!

Our dreams have come to be – we are now living the “BEACH LIFE” while on the mainland-

away from the storms – Hurricanes can and do have an effect on us –

But – we will deal with it at the time.

Ocean Isle Beach and the pier – this beach is not as flat as Sunset Beach –

but this beach also has a community center with bathrooms – outdoor showers – and free parking!

The Community Center has a large open-air covered porch with many picnic tables.

There is a nice beach entrance and a large volleyball net and court.

This beach is also where we shell hunt and the month of April is known for the large Counch shells!

There also is a large park with a stage and live music all summer long!

There are more places to eat and ice cream – slushes and stores here!

Sunset Beach is my favorite beach to walk on – it is flat and easier to walk – we often go here –

They also have live music on Thursdays with the band on the pier and you set up below on the beach!

It also turns into Bird Island – a protected area and where the “KINDRED SPIRIT MAILBOX” –

This is a mile and one-half walk from the pier –

and has been there for over forty years!

Two benches and the mailbox sit up near the top of a dune.

There are plaques for remembering those who first put this here and a large piece of driftwood-

with a plaque in honor of those two people all the years ago.

In the mailbox is a journal and a pen for you to sit down and leave a message.

these are collected-

and are at a University for recording the history of “THE KINDRED SPIRIT MAILBOX”!

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PAPA’S WORLD – A DREAM OF LIVING NEAR THE BEACHES!

Papa’s World – POSITIVE THOUGHTS AND SMILES!

I post every day on Facebook – GOOD THOUGHTS as my way to promote Positive feelings and sharing!

Helping others as much as we can – staying neutral – staying true to our beliefs – having good relationships.

Having a sense of humor – smiling – laughing – feeling positive and focusing on the life we lead – THE SALT LIFE!

Trying to leave a footprint on Positive changes for the good of humankind – is not easy but can be done.

A smile when many years ago our granddaughter took her first horseback ride – today she rides and takes care of horses!

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PAPA’S WORLD – POSITIVE THOUGHTS AND SMILES! HGD!!!!!!!

Papa’s World – Our lives in pictures!

LOL – but I try! I believe in equality – sharing – loving – faith and family and friends!

Getting together with friends through the years – singing – laughing and golfing!

We have traveled the world with them –

making memories along the way – PRICELESS!

And of course, there is “MARLEY” – our granddog – she is such a gentle dog – always so glad to see us!

FAMILY – all the grandkids – now so grown up – Bode is almost ten years old!

Sarah is a senior in H.S. – Ella is a senior in college – Maddy has graduated college –

and is a Scientist – Geologist for a major Environmental firm!

The twins are now almost 14 and in 8th. grade and GIGI has gone to heaven.

Sarah a senior in H.S. A stunning beauty – at 5’10” – so alive – funny – and her mother’s daughter!

Our knock-out roses by the side of our home –

we try to have flowers and plants that come back each Spring!

My wife – gentle – and caring – why I love her – always looking for how to help people in need!

These are but a few reasons for the memories in pictures of our life together.

FAMILY – FRIENDS and having EACH OTHER!

PAPA’S WORLD – OUR LIFE IN PICTURES – my site: livinglifedoingitmyway.blog

Papa’s World – Thoughts – words and memories!

LOL! We – Sherry and I, have adopted a healthy living lifestyle almost 19 years ago!

First – I must say – I was a McDonalds addict!

Change did not come easy, but I gave those burgers, fries, and cokes up!

I also concentrated on dairy ( milk ) and sugar – I am diabetic – and it is a constant

every four months of blood tests to stay below type I – and for over ten years I have managed-

with our shots and taking Metformin.

I eat little sweets – my one vice is milk chocolate!

But – that is not often – I do not like hard candy – seldom eat frosting –

And contrary to the above – I eat a lot of veggies which I have always liked!

We try to walk every day getting in our steps! And also play golf at least once every two weeks!

Walking can be neighborhood and is around two miles – going to other places to walk (beach) –

And some of the large resort areas of NMB or Myrtle Beach!

We are now in our mid-seventies – and are doing GERI-FIT at the Senior Center –

This is a class of exercise for senior folks –

and is led by an instructor for 45 minutes – continuous!

It is for all the muscle groups while standing and sitting!

This is twice a week – and you do what you can do in each class!

Sherry – walking the path in our neighborhood!

My heart doctor told me – “The best thing you can do is “MOVE”!”

And that I try to do all day long!

I can get 4000 steps just by moving into the house and yard!

I use this to make my thought process alert and feel refreshed!

I also take every day OMEGS’S –

And over 30 fruits – vegetables and berries each day in capsules!

I write each day and post a blog daily – this helps my mind retain memories!

I use pictures as memory joggers and write about them – this keeps my mind active!

I also read the Washington Post each day online and sometimes go to my early newspapers

back in Pa. and NYS for news – local and international and country!

I very seldom watch cable news as I can tell they tend to slant the news.

PICTURES IN MEMORIES create me retaining all that I can!

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PAPA’S WORLD THOUGHTS WORDS AND MEMORIES!

Papa’s World – Time passes you – through the years!

June 25th. 1982 – The day we were married – 42 plus years ago – time passes!

It has been a busy 42 years – kids are all grown up

and the three older grandkids are too

three younger ones – two in the teens and one about to be ten

We have moved six times – built three houses – and lived in four states-

Worked a combined 79 1/2 years at American Olean Tile- Dal Tile and retired from there.

We have traveled the world and this country.

Our honeymoon in the Dominican Republic –

Very hot there – all-inclusive – even cigarettes and cigars when we smoked!

A diverse country with no middle class.

I guess you can say we experienced a lot of different things!

But – we did it and have no regrets – just wonderful memories!

We have had friends – close friends for all of that time – laughter – good times – wine – beer and golf!

We still get together a couple times a year – friends for life –

and now – in a couple days – all will be retired!

We are grateful for the lives we have led –

Love – faith – family and friends!

Living life one day at a time and living life to the plus!

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PAPA’S WORLD – TIME PASSES YOU THROUGH THE YEARS!!!!!!!

Papa’s World – through time – family pictures.

We have at times had group family pictures – not often – but a few!
The family is outside a fence in our yard in Brambleton, Va.

This one was taken right after our little Bode was born – the first grandson on this side of the family.

It was also the same time I got a haircut – scalping from a lady – before I could stop her – she just started to lop it off.

I had not had my haircut that short since my father cut it while I was young!

This one was taken at Debby and Mikes’s house at Lake Holiday – Cross Junction, Va.

It was a themed red dress-up for Christmas – we always spend Christmas together at one or another’s home.

And that still is the case even though we are far away – we travel back to their homes.

Living life to the plus – family – always tight – always sharing memories.

FAMILY

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PAPA’S WORLD: livinglifedoingitmyway.blog

Papa’s World – Today – Sherry’s Birthday!

A very special person in our family – a leader – mother –

and Patriarch of the family –

inheriting many fine qualities from her parents –

Born and raised in a small community in NWPA –

in the Allehany mountains –

built by the Swedes in the 1800s – Mount Jewett, Pa.

Swedish and German decent –

Reminds me so much of her father!

Tall – smiles – humor – and a guiding light for the family.

The day we were married – 6-25-1982 – born 7-5-1949 – beautiful outside and inside.

Mother to Debby and Tammy – highly respected by both – sharing lives together – and grandchildren.

These are her heart and soul –

She would and does anything for them.

Grandkids – call her Grandma and MORMOR – MOTHERSMOTHER!

This is who she is – advocating for the rights of women and those who are looked down on.

She is caring – giving and helpful to those in need – volunteering her time and service.

If you know her – if you see this – if you see her –

WISH HER A HAPPY BIRTHDAY –

and know that she is always watching over people – family – friends – and neighbors.

HAPPY BIRTHDAY SHERRY – and so many more to come – love – Tom (Papa) – 7-5-2024

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – TODAY – SHERRY’S BIRTHDAY!

Papa’s World – More memories in pictures!

We always wanted to golf – and down here in N.C. we live close to over thirty golf courses!

We have very close friends who live within 32 miles of us and they like to golf in our area.

So – once or twice a month – we golf and then have dinner.

Sherry and Papa with Cindy and Buck – we were neighbors for years back in WNY –

they moved to the Wilmington, N.C. area,

and we would visit.

Back in WNY – we often would get together and golf.

Friendships across borders and now nearby.

MEMORIES IN PICTURES!

Here we are with friends – all of us are from the same area – and all of us have been friends for years!

When we get together – we usually end up on the golf course and do a scramble –

GALS Va GUYS and some strokes are given – not many because the GALS can beat us!

Here we gave them three a side and only won by one!

MEMORIES IN PICTURES!

LOL – with me, it would not matter – the PROBLEM IS ME!!!!!

We love our new life near the Ocean – Beaches and ICW!

It is what I consider warm here most of the year-

I am not a cold-snow-chilly campfire person.

Although we do have a SOLO STOVE – but that mostly is for family visiting!

Sunset from the backyard and the SOLO STOVE going for family time.

Being here in Cameron Woods close to the borders of N.C. and S.C. –

provides me with temps that I enjoy – but still in winter I bundle up while other people do not! LOL

MEMORIES IN PICTURES!

Positive thought- looking toward the sunshine of each day!

Sherry at sunrise on Ocean Isle Beach – sums up our new life near the Ocean and the beaches!

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MORE MEMORIES IN PICTURES!

Papa’s World – Memories of the past – PICTURES!

All our married life – we try to give and inspire others to do the same!

When we were about to be married – we both committed to the Lutheran faith –

Sherry was raised in the Swedish Lutheran church of her hometown in Mount Jewett, Pa.

I was raised in the Catholic faith by my mother and her mother.

I converted to Lutheran before we were married.

And we have made it our way of life ever since.

Today we live near two beaches – above Sunset Beach and at the top with the tall building-

Ocean Isle Beach.

We always dreamed of living near the coast – and today we are on the mainland –

Two miles to the ICW and then across the causeway to the beach!

We also wanted to be able to afford to golf – and we now live where that is possible

We purchase what is called “THE FIRST TEE” and get reduced rates at over 50 courses!

Some of our best friends for years and years live 33 miles from us and we try to get together

to golf and then dinner!

We now have two more couples who are friends now living close to us!

Makes for exciting get-togethers in our senior years!

Three generations – Sherry – her daughters Debby and Tammy and her mother Barb.

Barb has passed on – but the Swede runs deep in these ladies.

MEMORIES OF THE PAST – PICTURE!

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PAPA’S WORLD – MEMORIES OF THE PAST – PICTURES!

Papa’s World – The power of belief – DREAMS!

We both have strong beliefs – in God – Church – Family and together we can make dreams!

I have found throughout my life – to one step at a time – take care of the little things in life –

and that in turn will mostly take care of the bigger things in life – at least partially.

LIVE YOUR LIFE – and DREAM – big and small.

To me DREAMS become goals of life – GOALS ACHIEVED become life as you live it.

Bring as much GOOD into your life – you then become the person you yourself respect the most.

PAPA’S WORLD is about all the above.

LIVING LIFE ONE DAY AT A TIME – MY BLOG: livinglifedoingitmyway.blog

Thanks for reading.

PAPA’S WORLD