living healthy

Papa’s World – Laughter – Humor – Thoughts!

/ Tom / Leave a comment

LOL – Good day –

start your day with some laughs –

humor and good thoughts!

Every morning I have a routine –

I start by getting ready to take a shower –

Brush my teeth – take my Meds and Supplements.

Shave – Shower – and make my only cup of coffee for the day!

Then – check outside –

I have been moving plants in at night on the front porch –

and out again in the morning –

first rays of the sunlight!

WHY?

Because the Deer are eating all the flowers and buds!

No matter what I buy to stop them –

they munch them down to the stalks!

Then – I go into the office with my coffee-

and read the paper online.

Now – it is time to write my next blog after posting the days blog!

By the time I start writing –

Sherry is up and about.

My morning routine takes about two hours in total!

Then – off to make the bed –

and get dressed!

So – starting the day with laughter is the way I set the rest of the day feeling “GOOD”!

We have calendars to keep track of daily excursions.

Appointments – doctor – dentist – inspections – oil changes –

and tire rotations.

Haircuts – nails(SHERRY) – grocery stores (THREE OF THEM)

Gas – and trips into NMB or Shalotte.

We like to golf in the afternoons when we golf.

And we walk and exercise.

RETIREMENT is rewarding in different ways –

But the most I like about it –

I DO NOT HAVE TO THINK ABOUT RISING AND GOING TO WORK!

LIVE LIFE TO EXPRESS!

Our thoughts when we moved down to the borders of N.C. and S.C. –

was to go back three or four times a year.

And of course –

they come down a couple times a year.

We stay in contact with zooms –

calls and messages.

Our senior golden years are full of things we like to do.

Living as healthy as we can –

taking our supplements (19) years.

We are aging but we try to age healthy.

Living life to the plus and living life one day at a time.

Whatever you choose – make the best of it!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – LAUGHTER – HUMOR – THOUGHTS!

Papa’s World – The solitude of morning coffee!

/ Tom / 1 Comment

I arise early – earlier than most – this perhaps is my favorite time of the day!

The solitude of the morning from our front porch

This is my vantage point – sitting sipping my cup of coffee – it is 6:00 am.

No one is out and about – we have a multitude of birds –

Purple Martins flying and diving about catching the bugs!

Birds chirping – in the distance a woodpecker

A crow chasing a squirrel across the lawn and then onto the street.

That I have never seen before.

The coffee is hot – I put the cup down – and a very large white bird flies across the sky – silence!

My seat on the front porch – my solitude for early morning coffee.

It is a quiet time except for nature – but also a time to reflect – a time to think.

Guess I had better either get a refill or get ready for the day!

Thanks for reading Papa’s World – livinglifedoingitmyway.blog fitztdf@aol.com

PAPA’S WORLD

Papa’s World – Old-time Friends and Family!

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Here I am – mid 70’s –

And looking in the mirror – seeing all the past – present and hoping the future holds more!

I see family vacations and remember that this now is what we did when we were younger-

with parents and older family members-

Beach vacations with young grandkids –

who now are the parents of our grandkids!

These same friends of today –

were our young friends of yesterday!

Going on 40 plus years for some and 37 years for others-

We have maintained that friendship and now –

our children and theirs have children.

The past does seem to repeat itself!

Our grandchildren of today –

It was only yesterday so it seems that we had a similar picture taken!

This is that picture taken so many years ago –

Life goes by –

but hearts remain the same –

PEACE – LOVE and HAPPINESS!

Today our dream of beach life –

Sun – Sand and Surf –

has been realized here on the mainland of Ocean Isle Beach.

Where once again – old friends and family gather –

to live on and share dreams.

Old friends from WNY 30-plus years ago –

Standing in the Sunset of our lives –

sharing our dreams while living their own many miles away!

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

Papa’s World – Walking the beach looking for Turtle Crawls!

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We volunteer to try and save baby Sea Turtles –

on OIB, N.C.!

This entails early morning WALKING –

like at 5:45 am.!

We must be on the beach that early –

and walk the East end of OIB –

to see if there were any Sea Turtle Crawls overnight!

If you find such a crawl –

you immediately call the person in charge of the response team –

Who will come to the spot and find where the nest is.

They will determine at that time if the nest is okay to be left there –

or in danger of being flooded with “KING TIDES”!

These are exceptionally high tides –

and destroy the nests.

Then – our job is to continue the walk –

and see if any more TURTLE CRAWLS

have happened!

Looking in front of us to the far East end of OIB!

The Sun is rising and we walk toward it!

On this particular morning –

The forecast was calling for rain – thunder and lightning!

This is the view behind us from the West and the storm was approaching.

Sherry took this picture of me –

walking the dune line while she was closer to the surf.

We walk a wide area –

picking up trash as well as looking for crawls.

The storm was on its way –

and we wanted to be off the beach before it was upon us!

It took nearly one hour to walk –

and we made it back in time with our bags of garbage!

Papa and Sherry near the end of their walk –

two bags of garbage –

while it is seldom Sea Turtles come in on this section of beach –

It has happened.

Cleaning up the beach –

and walking almost two miles –

That was our mission that day –

and YES –

we did beat the storm as it opened up just as I started the car –

and headed home!

Turning 75 years old for both of us –

this type of volunteer work keeps us active!

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

Papa’s World – Making Memories July 4th.

/ Tom / 1 Comment

We took the family-

who were here the week of July 4th.-

to the golf cart parade –

on the main street of Ocean Isle Beach, N.C.

Thousands of people lined the streets =

to watch as they came by for over an hour!

Our friend – Jim –

who lives on Second Street on a corner with the canal behind his house –

invited Sherry and myself and our family –

to come over early

and use his side lot to park and set up our chairs on the curb front.

Here are the chairs with Tammy –

and behind them is Jim talking with Debby –

You can see the lot with a parking area and grass –

he bought this lot for what he calls –

“SOCIAL DISTANCING” –

To keep it open so no one builds there!

Bode – Sherry – Taylor and Tammy stand by the chairs on the curb front –

The large multi-storied yellow house is where Jim lives.

He lost his wife two years ago to dementia –

And we became friends –

when we met him on the Protection for Sea Turtles Team.

He actually let Bode drive his boat on the ICW last year –

He has two full-sized docks on the canal –

behind his house and last Spring –

Debby – Ella – Sarah and Sherry came over –

and Kayacked while Jim and I sipped a beer!

Sarah and Cassidy walk from the lot where we parked to the curb with the chairs!

A few of the family stayed in the shade until the parade started!

For such a small community –

they came up big as a unit after the unit came by all decorated!

Here is most of the family –

the parade has started –

We had a wonderful time –

and could not believe so many carts all decorated –

and other cars – trucks – bikes-

and people who marched along the parade route.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – MAKING MEMORIES JULY 4TH.

Special note: Maddy is 5’61/2″ –

Ella is almost 5’10 “

as is Sarah –

Taylor at 13 is 5’8″ –

Cassidy is 5’51/2″and has gained one inch on Taylor in the last year

and Bode is going to be taller than all of them!

He is 9 years old.

The Swedish genes flow from Sherry through the grandkids!

Papa’s World – Then and now – family beach time!

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Many years ago – we did a family vacation when all six grandchildren were little –

here is a picture of back THEN!

Now Maddy will soon turn 24 – Ella 21- Sarah 18 – Taylor and Cassidy will be 14

and Bode will be 10!

It seems like only yesterday we were here –

and now – years later –

we did another picture of the grandkids

on the OIB !

Maddy – Ella – Sarah – Taylor – Cassidy and Bode – 2024 – OIB!

We had a great beach week –

lots of Sun and they swam every day!

The water was warm –

calm in the morning –

windy all day to cool you off.

A storm came in Monday early afternoon

and everyone got off the beach –

rain – lightning – thunder –

and the temperature dropped 20 degrees and the humidity went away

for a couple days.

We sat on the beach after dinner every night-

And saw the golf cart parade

and fireworks on the Fourth of July!

Celebrated Sherry’s birthday on the 5th.

Welcomed her sister –

and the Jones family during the week.

A shout-out to our friend Jim Moore –

who invited us to watch the parade from in front of his house

and also gave us a place to park two cars-

and two golf carts!

The two families rented golf carts for the week and we went everywhere in them.

Family group picture with GIGI – Sherry’s mother –

who is in heaven smiling down –

on her great-grandkids!

We have always done family outings-

but Covid came along!

This is our first family vacation since before the Pandemic.

Celebrating Sherry’s 75th. birthday – with oldest daughter Debby!

Debby – Sherry and Tammy!

Ella – designed and MADE all the shirts herself!!!!!

Tammy – Sherry and Debby –

on the beach close to sunset –

Mother and daughters!

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

Celebrating 75 years –

thanks to the kids for doing this-

and Ella for making all the shirts!

PAPA’S WORLD – THEN AND NOW – FAMILY BEACH TIME!!!!!

Papa’s World – BEACH LIFE IN OIB!

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The family came to spend a week with us –

this is Tammy and the grandkids and Marcus is here.

They came in a day early –

and so did Debby- Mike and Sarah.

Ella and Maddy came a few days later –

and we spent the week in a rental on OIB!

BEACH LIFE – Marcus asked me how many times we come to the beach in a week!

Well – it depends on what we have to do during the week!

I really do not know how we found time to work! LOL

I mean in five minutes-

we can be at the bridge or causeway –

then in another five minutes,

we are standing in the sand.

It is just knowing that you can do this –

A lot of times we drive over to Sunset Beach on the mainland side –

Go to the little park with our chairs –

and sit in the shade-sun in the grass –

and watch the boats go up and down the ICW!

Not exciting but we like to do it!

Other times we will go to OIB-

park and walk – looking for shells –

I mostly do not go over knee-deep in the water.

And at this time of year,

it is really warm water.

We sign up to walk the beach for the Turtle Patrol –

We walk the East End which has no houses –

and look if a Turtle has crawled in to lay her eggs!

This is part of reporting so that a quick response team can come and verify the nest –

Move it if needed –

and prepare it so predators can not get to it!

It is all part of being part of the group to protect Sea Turtles.

I was once asked,

“WHY – these Turtles have been doing this for thousands of years – why do they need protection and all that stuff you do”?

My answer is this –

Go back in time 600 plus years –

there was no one here except the Native Americans –

and they saw the need to protect and respect Nature!

They were the guardians of all the land and species!

Today – the last census – 2022 – 333.3 MILLION PEOPLE live in the USA!

Take the last 600 years and add up all the people who died –

and you have 600 years-

of garbage – trash –

and the changing of the environment.

The Oceans are full of trash that will be here for thousands of years without going away.

On top of that are predators – fish – birds – dogs – cats – foxes – HUMANS!

The answer to the question as to “WHY”?

IS US!

We – humans – have contributed to Sea Turtles diminishing in population.

Now – we are taught as a group that through studies done by Universities across the country-

That for every 10,000 eggs that hatch –

only 6 (SIX) baby Turtles survive to become adults!

And there are several species that are on the extreme list of extermination!

Education is needed to explain that our World as we know it-

is going through changes –

More floods – more drying up of rivers – heat – storms of destruction –

I had another person tell me –

” I DON’T BELIEVE IN CLIMATE CHANGE – BUT SOMETHING IS HAPPENING”!

Just look around and see the BEACH erosion-

some will be going away.

Hurricanes are more prevalent today –

Flood areas are there that were not there when I was growing up.

So – do we go to the beach every day –

or four times a week – NO –

But – WE CAN if we want to –

being able to see them every day is why we moved here.

Being involved in The Protection Of Sea Turtles-

is our way of trying to do something to help the World.

BEACH LIFE is more than living near the Water – Sand and Fun –

It is watching out for Nature – picking up trash –

educating children to be GOOD GUARDIANS of NATURE –

After all –

WHO else is going to do it-

and answer the question as to “WHY”?

Digging holes in the beach?

Please fill them back in as BABY SEA TURTLES can not crawl out of them –

and they are dangerous at night walking and you can really hurt yourself if you trip over them!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – BEACH LIFE IN THE OIB!

Papa’s World – Our LIFE and TIMES together!

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One of our many TEAM TRAVEL SOCCER trips with Maddy –

here Ella was not old enough yet –

but she went on to play also

and became a three-year starter in college and team captain,

with one more year to go!

Maddy finished her college career as third and second-team all-conference –

and team captain in her Senior year –

In four years her team went twice to the NCAA Division III National tournament!

MEMORIES OF OUR LIFE AND TIMES FROM THE PAST!

For nineteen-plus years –

Sherry and I have been distributors

and partners in the Juice Plus Business.

This has earned us a residual income over those years –

in addition to Pensions – 401K and Social Security –

It has made our life

and we can live our dreams.

It is a great business that can be done from home

and either part-time or full-time!

THE COST – $50.00 a year and you get your own website!

There is no collecting money – shipping or distributing.

I wish someone had shown this to us 13 years prior –

it has been around 32 years –

and is sold nationwide

and in over twenty countries worldwide.

Our little business has spread all up and down the East Coast

and we have made so many new friends-

and helped so many families –

with health and nutrition!

OUR LIFE AND TIMES TOGETHER – email: fitztdf@aol.com

Sherry walking the beach with granddaughters –

love this – and family is very important to us!

BEACH LIFE HAS NOW BECOME OUR LIVING DREAM!

OUR LIFE AND TIMES TOGETHER!

While living close to Washington, D.C.

we would often either drive in or take the Metro to the ballpark!

We became NATIONALS fans when they moved there from Montreal-

and played in the old RFKstadium –

rocking the concourse and watching the games!

OUR LIFE AND TIMES TOGETHER!

Our forever friends –

Dottie and Jim and Buck and Cindy-

We are all now retired

and still enjoy great times together –

laughing and playing golf.

We now all live in the state of N.C.!

OUR LIFE AND TIMES TOGETHER!

It has been a wonderful fulfilling life –

FRIENDS – FAMILY and GOOD TIMES!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

OUR LIFE AND TIMES TOGETHER!

Papa’s World – About family – memories in time!

/ Tom / Leave a comment

The family has always been a top priorty for the both of us –

bringing together two sets of children – her daughters and my sons.

Those early years were tough money-wise –

as we had none!

But – we made do – packing picnics and going to State Parks –

little side trips – doing what we could with the little we had.

But – it also was a time when we made many fond memories –

We purchased a large old van – twelve seater – so we could go as a family.

We kept it together and it was good for a couple years –

then we found one four years old but only had 15,000 miles on it.

Instead of seating twelve –

it seated eight!

Her father built a platform bed in the back row taking the third-row seat out –

with storage underneath – we could vacation.

By that time my oldest son had graduated and moved on.

Vacations to the beaches became our family time together and also with close friends!

Then grandkids started coming along – the two sets of kids were now on their own –

We were empty nesters and it was time to move on ourselves!

We transferred to NVA.

Life had changed – and the daughters followed us South – the sons remained in WPA!

Life had once again changed and we went along with it!

The three oldest grandkids were growing up –

And then there were SIX GRANDKIDS – and the only boy!

Life had changed – but in the next few years – it would once again change!

We would look around – the older ones were so busy –

And our 401K took a hit – 30% down – but the value of the house increased!

It was time to sell and move further South!

We would go but still be able to drive back in seven hours!

We wanted to be somewhere warm – no snow or ice and play golf year-round!

So – we selected the border area of N.C. and S.C. – OIB – Cameron Woods Community!

Our move to this area was smooth – as was the selling of the house.

We had enough money to build our new home.

We are near the beaches – golf and entertainment –

and have become the FAMILY VACATION HOME!

Today they are much older but still want to spend time with us!

We are happy here – this is where we will live out our lives together.

Thanks for reading my blog- PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – ABOUT FAMILY – MEMORIES IN TIME! livinglifedoingitmyway.blog

Papa’s World – LIVING LIFE

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GOOD MORNING

Gratitude to being alive –

which if you know me-

I really should not be here !

I can count four times in my 70 plus years

that it could of gone the other way.

North Main Street
Eldred Pa.The cluster of houses
on the left side
at the top.

I was perhaps 4 or 5 years old –

I was going to cross the street – between two parked cars.

I stepped out and I heard the brakes –

I looked up and a matter of feet to my left

was a car stopped

we locked eyes – the driver and me

I was shaking – he just gripped the wheel

I came within several feet of being run over.

That has stayed with me to this day & I still see him in my mind.

My car accident

I was 17 years old – senior in H.S. playing football.

I went to visit my girl friend

My father had one big car and one small car.

The small one was a SIMCA – 5 speed – it was not fast at all !

It was like a square VW !

I was going toward the state line –

I put my turn signal on to turn left – I was in second gear

Just as I turned – a car came up from my rear going really fast

and decided to pass me instead of slowing down

The right front bumper and fender plowed into the door right behind me

I was thrown to the right passenger seat – my legs still on the gas pedal side

The back of my seat was pushed into the steering wheel

I spent 51 days in the hospital – not knowing if I would ever walk again.

The mid to late ’70’s – I rode motorcycle for 6 1/2 years

I was on my way to Amherst N.Y.

I was at a red light – up the one block was another red light.

There was a young girl in a VW – just got her drivers permit.

She started out – I followed and had only gotten into second gear

when I realized she had stopped and no brake lights

Somehow she had stalled the car

and had not hit the brake – just sat there.

The only thing I could do was lay the bike down

and slid right up under the bumper

I had no serious injury but I decided that was enough near miss’s

After so many of watching out for other drivers – I sold the bike

and never rode again .

Five and one half years ago – I had a WIDOW MAKERS HEART ATTACK

I had FOUR BLOCKAGES –

they told me I should not be alive

but they also told me

I was the most healthy heart attack victim they had ever seen.

Less than 48 hours after open heart surgery

I was home standing in my living room

with FOUR by passes.

I OWE MY WIFE MY LIFE !

She changed my health 13 years ago – with out those changes –

I am convinced I never would of made it !

She still manages me day to day

and my tests this Summer show ZERO hardening of the arteries!

Sherry
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

PAPA’S WORLD ” LIVING LIFE “

WHERE FRIENDS MEET FAMILY

Papa’s World – Long ago times!

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For many – many years – Sherry ran 5Ks – even THE CHERRY BLOSSOM 10K in D.C.-

And crossed the finish line holding hands with her two daughters –

Debby and Tammy!

Here they are – Debby – Sherry and Tammy – Sherry no longer runs – but she competes –

in her age group back when –

and took first place in that age group!

Today – she works out in GERI-FIT at the senior center and walks 2 to 3 miles almost every day!

Our “MOTTO” – age as healthy as we can!

Living our lives to the plus every day!

She also works out in the pool during the summer months with a group of ladies –

Who call themselves “THE MERMAIDS” – an hour of movement in the water.

We volunteer for the protection of SEA TURTLES –

Collecting Food for the food bank.

Organizing the library at the assisted living –

Collecting books to put into FREE LIBRAIES in the area.

Life is short but volunteering and helping others is a passion for us.

Our three oldest granddaughters when they were young –

Sarah ( now 18) Ella ( now 21) Maddy ( now 24) or will soon turn those ages.

So many memories and time rushing by!

Many – many trips into D.C. – or hiking – vacations (Sarah and her MERMAID Club)-

One soon to graduate from H.S. – One to soon graduate from college – and one graduated from college!

Memories of long ago times!

Today we celebrate life – being married for 42 plus years – aging as healthy as we can –

living our dream in the South near the beach and golfing.

Having all our families visit us and tour guiding them in the area.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – LONG AGO TIMES!

Papa’s World – Early times – places – pictures!

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I remember the early days of golfing with Sherry!

But – she always hit the ball down the middle – me – not so much! LOL

I had a slice that made a right turn – around trees!

Those days were filled with laughter with our close friends the McBrides –

Buck golfed but Cindy didn’t!

Sherry and Cindy made fun of us for using the ball washer to clean the ball.

They would wear mittens with no fingers and laugh at us!

Those were the days of is – Buck and myself – “TEACHING” them to golf!

Today – in a scramble – us vs. them – they will beat “US”!

The early years are gone replaced by sighting the distance to the flag and selecting the ‘RIGHT” club!

I just grab the one I hit the best and go at it! LOL!

Those early years have turned into “US” years –

still playing with the McBrides but also going out by ourselves –

Our dream of living where we do is a reality –

Being together – sharing sun-fun and golf one day at a time!

While living in NVA – for about 20 years – we became baseball fans and attended many games –

We would drive into D.C. or go to the Metro – fifteen minutes away –

And ride it to the stop just a block or so from the stadium.

OUR PLACE IN THE SUN!

Beer – peanuts and hot dogs –

Some people think watching baseball is like watching “PAINT DRY”! LOL

But – we were there during the 2019 season and the WORLD SERIES run-

and the years running up to that magical year!

“TAKE ME OUT TO THE BALLGAME” still rings in my mind!

A picture of the early years back in NVA!

Cassidy and Taylor – now 14 years old – are here – The Brambleton town center –

most likely between 2 and 3!

Between houses for a year – they came and lived with us –

One day – I could not find them in the house-

the downstairs half-bath door was shut!

I knocked and they both said in unison – “HERE”! LOL

They had gone in and shut the door and set up the house with their dolls and toys!

That is an early memory I shall always carry with me!

So sweet and innocent – the early days of being close as twins –

having each other to play with –

I wish that could continue but growing up they had separate interests-

Taylor – riding horses and working in the barn and stalls!

Cassidy – gymnastics – arts and crafts and plays!

Both play the violin – both sing and both are different yet the same!

THE EARLY YEARS – MEMORIES IN PICTURES!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – EARLY TIMES – PLACES and PICTURES!

Sarah – Cassidy and Sherry – MORMOR!

Papa’s World – Early memories in pictures!

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Flashback to 2005 – our journey together began at NBC for your HEALTH in the convention center-

in Washington, D.C.

This is another vendor booth –

Here we found a supplement that I have not lost one day in taking for 19 years!

We have done dozens and dozens of booths at fairs for health as far South as Florida!

Being as healthy as we can and aging healthy has been a priority for both of us as –

We are both 75 years old!

Every day our bodies receive directly into the bloodstream – NUTRIENTS –

From 30 FRUITS – VEGETABLES – AND BERRIES in addition to OMEGAS made from

ALGAE and not FISH OIL and eliminates MERCURY from our bodies!

All of the above are produced on farms managed by producers for THE JUICE PLUS CO.

and NO PESTICIDES – tested FIVE TIMES for purity.

Here is Sherry who is an SSC for the company – at one of the dozens of vendor shows we have done.

AGING HEALTHY AND LOOKING AS YOUNG AS WE CAN AFTER 75 YEARS!

At 75 years old and going strong – Papa and Sherry share the dream of COASTAL LIVING in OIB!

FOR MOE INFO go to http://www.SFitzsimmons.JuicePlus.Com her website – no obligation-

just check it out and email for additional information and cost!

Before we moved to Cameron Woods Community – we lived in Loudoun County –

Just West of Washington, D.C., and near the Dulles Airport!

Because I did not run – I like walking –

Sherry did 5K’s!

She has always liked to run and here is her award for running the 5K –

Living life to the plus and living healthy through her supplement business – JUICE PLUS!

Given time – effort and comfort to those less fortunate – a MOTTO we live by!

The early years of Marcus and Tammy –

Though time has gone by – they still adore each other-

Now – three children – the twins Taylor and Cassidy and our family-only grandson – Bode –

They – the grandkids call Sherry – MORMOR – MOTHERSMOTHER! SWEDISH!

EARLY MEMORIES IN PICTURES!

The BESTIES in FRIENDS – DOTTIE – JIM – SHERRY – PAPA – CINDY – and BUCK!

Thanks for reading PAPA’S WORLD – my site: livninglifedoingitmyway.blog

Papa’s World – Surviving a WIDOW MAKER HEART ATTACK – 56 hours after open-heart surgery!

/ Tom / Leave a comment
Sherry and Papa – this Valentine’s day.

All my life up to 16 years ago – I was a junk food addict!

I thought I was fit – playing sports until my late 40’s!

I ate all the time at McDonald’s – then something changed my life.

Sherry went to NBC for your health in Washington D.C.

I also went to the food court!

That is where she found a supplement that changed both our lives.

At first, I denied I needed it – then three months later I started to take it-

FRUITS AND VEGGIES AND BERRIES – JUICED – DRIED TO POWDER AND PUT IN CAPSULES!

NUTRIENTS OF 30 DIFFERENT KINDS EACH DAY!

It slowly over the years changed my life – I felt better – BUT – unknown to me – I had damaged my heart

from all those years ( 40 plus ) eating junk food and drinking cokes – mountain dew and gallons of milk.

I thought that was good for me.

EIGHT YEARS AFTER I STARTED ON THE SUPPLEMENT – I had a WIDOWMAKER HEART ATTACK!

FOUR ARTERIES INVOLVED – I almost did not make it!

I was rushed from work to the hospital where I had one artery 100 % blocked –

They put a stent in and the PAIN went away – but I was told I had three more that needed to be done!

It was too dangerous – I would have to have an open heart and four by-passes!

ONE WEEK BEFORE CHRISTMAS!

All this time I never missed a day of my supplements – even when I went into the hospital.

Over 40 published types of research from major institutions from all over the world – convinced me that I was doing something right and not to give it up!

So – on a Monday morning – at 7:30 AM – they started – by 3:00 pm. they closed me up!

At 5:30 pm. they called my wife and daughters.

By 6:30 pm. I was standing!

I never went to the step down – I went straight to my room –

And I was told by the nurses and doctors I was the healthiest heart patient they had ever seen!

They wanted me to do an interview for some kind of research but I declined.

Here I am – 56 hours later standing in front of the Christmas tree – I was home!

I had a 100% – 90% – 60% and 40% blockages. I walked the halls in less than 20 hours –

Everyone told me they had no one like that – I went home and the other people who had surgery

that day were still in the step-down units.

Sherry and Papa – I had a nuke stress test late Jan. I passed with an excellent grade.

I just had all my blood tests – everything was very good – I STILL TAKE MY SUPPLEMENT

of 30 fruits – veggies and berries and now OMEGAS!

SHERRY and PAPA

Sixteen years ago my life changed and in my mind and heart –

I believe – I am still here – and I STILL TAKE THOSE SUPPLEMENTS EVERY DAY!

Thanks for reading Papa’s World

http://www.sf.juiceplus.com fitztdf@aol.com livinglifedoingitmyway.blog PAPA’S WORLD

Papa’s World – Fun times – pictures turn into memories!

/ Tom / Leave a comment

Memories come flooding back when you see a picture!

“OMG – I completely forgot that!” when viewing a picture!

Yet – there it is in a picture!

After raising our children –

it was on to the next memorable part of our lives!

Being a grandparent to five granddaughters and one grandson!

We also have two grandsons from my youngest son –

but they live far away –

and just do not have much contact with them –

but – we would love to have them visit.

Watching the grands grow up –

playing soccer – gymnastics – horseback riding –

parts in plays – flag football – swimming – academics –

vacations – the whole interaction is priceless!

We are a close-knit family – her mother – GIGI – is now gone but never forgotten.

The Swedish genes from her are passed on down –

from mother – to daughter – to daughters to grandkids!

Our memories are there –

but seeing them come alive in a picture is –

well PRICELESS!

My blog is sort of a Journal –

a place for future generations to visit –

read and see our lives unfold!

I wish I had something like this from my ancestors –

but mine are mostly memories –

passed down by word of mouth!

The epitome of my life is to leave pictures of memories –

To further enhance the generations to come –

of who – what and where we came from.

My hope is someday –

someone else will take up where I leave off!

Sherry and Papa – married – 6-25-1982.

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

PAPA’S WORLD – FUN TIMES TURN INTO MEMORIES FROM PICTURES! livinglifedoingitmyway.blog

Papa’s World – My early years after H.S.

/ Tom / Leave a comment

Eldred, Pa. Sits among the foothills of the ancient Allegheny Mountains!

About six miles to the border of New York State and Olean-Portville and Allegheny, N.Y.

Also this area in the ancient past – was part of the Seneca Indian Nation!

The Kinzua Valley and Chief Cornplanter –

Salamanca, N.Y. is now the reservation and has its own casino!

My early years were full of softball – basketball and football.

I also started golfing when I was ten years old –

my father had a family membership at Smethport Country Club.

My brother and I would go with him and he would send us off in front of his foursome.

Those early years of golf –

I did not know WHAT I was doing-

and of course, I used the old baseball swing!

Mike – my younger brother –

well, he was always breaking something –

He broke both arms at the elbow at different times.

One – he played he was shot and fell off a small roof –

at a neighbor’s house and his elbow hit a stone birdbath –

shattering the elbow and requiring surgery –

He had a pin in the elbow and his arm when held straight out – well the elbow was odd –

Sort of off-center.

Then later he fell off the railing on the front porch-

and hit his other elbow on a six-by-six –

and I will be darned – did the exact same thing!

Now – he playing golf – because of how his arms were when straight out –

he could drive a golf ball-

straight down the fairway and boy could he hit it.

This was back in the late 50’s and early 60’s –

He could drive past the old number one green at Smethport!

That is easy over 300 yards.

He became a scratch golfer and an excellent golfer in our area –

Gene Fasio –

once said to me –

“IF I HAD YOUR BROTHER’S DRIVES AND HIS OWN SHORT GAME – HE WOULD TURN PRO”!

Me – I still struggle hitting it straight –

although I am better now than I ever was!

I never went to Bradford, Pa. much –

I always got the feeling in H.S. – better to stay away from

all those Bradford lads!

Olean – that is where I went to work at 18 years old – June 5th. 1967.

Little did I know I would end up working for the same company for 47 1/2 years!

Those early years – 6 1/2 years to be exact –

I worked on the second shift –

3:00 PM. to 1:00 AM.

We had no breaks –

we “ARE ON THE FLY” as they say –

taking a break or lunch when we could.

We would all gather together on the back deck in Body Prep – there were four of us.

For 15 or 20 minutes we ate our dinner and then back to work –

We worked 10 hours and were paid two hours O.T. each day!

Back then – I was making $1.72 an hour and that O.T. was a lifesaver!

Then I bid on a job in the same department-

only on the first shift –

and continued the 10-hour days for another three years!

During my early time there I made many – many friends and it was an enjoyable time of my life.

But – my early life of marriage started to have cracks –

After a couple years on the day shift-

and in the Shipping department – I got a divorce.

I then met Sherry – and we have been married for 42-plus years!

On our wedding day June 25th. – 1982.

My early years were full of so many people and things we did –

Today – we are in our dream place living our life to the plus –

eating HEALTHY – Taking our supplements for close to 19 years.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog email: fitztdf@aol.com

PAPA’S WORLD – MY EARLY YEARS AFTER HIGH SCHOOL!

Papa’s World – Better Health and weight loss!

/ Tom / Leave a comment

My journey to better health and trying to maintain and lose weight is years into a better life journey!

All my life I have battled the weight gained – even staying at the same weight is very hard for me!

On top of all that – I am diabetic – and have to watch the sugars – starches –

I am on Metformin – and currently at 6.7% ALC and Glucose at 115!

My GP wants me “DOWN” to 6.5 or below and Glucose under 100!

On the Plus side – my Cholesterol is 108 – my Triglycerides – are 81 and HDL – is 33.

My VDL Cholesterol is 10 – my LDL Cholesterol is 59 and my LDL Cholesterol is 59!

My weight as of this blog is up and down – 189.6 lbs. to 192.4 lbs. every day!

NOTE: I graduated from H.S. in 1967 at 195 lbs.

I see my GP every four months for blood tests – I consume hardly any sugars –

I do not like hard candy and if I have cake – I do not eat the frosting!

I have for almost nineteen years taken a Food Supplement called JUICE PLUS.

This is where every day I get absorbed into my bloodstream –

nutrients from 30 different FRUITS – VEGETABLES and BERRIES!

All are grown on their own controlled farms with no pesticides.

I also take every day OMEGAS – four different kinds from ALGAE and not fish –

grown on The JUICE PLUS farms – no toxics or fish oil or mercury.

My journey is ongoing – each day – my day starts with coffee – one cup –

yes, I know caffeine may not be beneficial – so I limit it – I drink water the rest of the day.

NO SODA – NO DAIRY(milk) – very little butter or oils,

And I have cut drinking down to be – well – if we are by ourselves weeks at a time – no alcohol.

Going out by ourselves – maybe a draft beer – but most of the time water or unsweetened tea.

Even getting together with neighbors or friends – I have tended not to drink.

I also drink a SHAKE every day if I can – made out of COMPLETE – a product of JUICE PLUS.

A powder – French Vanilla or Dutch Chocolate –

I add crushed ice – water and a cup of Almond milk.

Put it in a blender and mix until the ice is gone –

This I substitute for a breakfast or lunch meal.

It gives me plant-based protein and a host of nutrients.

Eating as healthy as I can has given me control over my weight gain and loss each day.

In the four years I have done this on my own –

I have gone from 205 lbs. to the current 189.6 lbs. thru the 192.4 lbs. daily.

A gradual decline over the years.

This formula has worked for me in keeping it off and of course, there are times I treat myself!

Going out to eat – I almost always look for salads and add on of chicken or salmon.

But – there are times I splurge and cheat a little!

With friends cheating with ICE CREAM which I love – but this is rare –

My journey is my own – with help from my wife Sherry who also has her own journey of better health.

She is a tall woman – and watches what she eats every day and also for almost nineteen years-

has taken the health Supplements of Juice Plus and Omegas.

She also does a shake every day and a drink she makes to clean out the impurities – cleansing as she calls it – from both of our bodies.

We are both 75 years old – living life to the plus one day at a time.

My hope is this can bring hope to those who struggle every day being a part of the Baby Boomers –

and SENIOR population!

If you need a contact – mine: fitztdf@aol.com, and Sherry – http://www.sherrylynn49@aol.com

Our journey is not simple – but it is real –

I strive to age as healthy as I can into old age.

Thanks for reading and as always HGD!

PAPA’S WORLD – BETTER HEALTH AND WEIGHT LOSS – my site: livinglifedoingitmyway.blog

Papa’s World – Caring for one another in our “SENIOR” years!

/ Tom / Leave a comment

The morning she woke up and could not stand – something happened to her back!

We had no idea how this happened – the day before she was fine – then – trying to get out of bed

became a challenge.

So goes the life of “SENIORS” age 75 or better!

We both practice “HEALTHY EATING” – walking – Geri-fit ( Senior workouts) at the senior center.

So – it came as a surprise after a trip to the Emergency Room and a C-SCAN –

to find out she has a COMPRESSED FRACTURE OF THE L1 VERTBRAE!

And – there also was an older one of the L3!

Now Sherry is very active – always on the move –

doing different things and projects.

My role changed – instead of “DRIVING MISS DAISY” –

It was “HELPING MISS SHERRY”!

Overnight – the pain was there –

movement was stiff – walking was labor intensive.

But – we started making appointments to see if we could improve the situation.

Slowly – ever so slowly – improvement came – pain meds –

well, they made her ill.

And finally Physical therapy – a consultation and more improvement.

Slowly we were getting back into some normal walking.

I learned how to wash and dry clothes –

something she never would let me do –

I always would fold them but now I separated and washed them and dried them – an art in itself! LOL

I had always cleaned the floors – picked up and straightened up.

Now – each morning I make the bed!

Change the sheets washing and drying them.

We still are trying to find out what caused this?

Maybe it was the Monday we went to Home Depot –

I had wrenched my lower left back

playing on a par three –

and I was being careful the next day –

we bought a plant and she bent over and picked it up –

And carried it until I convinced her to put it in the shopping cart.

But – nothing had happened – she was fine!

Or maybe we suspect it was the Saturday 18 holes of golf –

followed up on Sunday with another nine holes!

She was trying to adjust her swing –

I think this might of been the start –

but that Monday was her picking up the plant and no effects that day from that.

It was the next day she could not get out of bed by herself!

Whatever it was – we are here for one another –

“CARING FOR ONE ANOTHER IN OUR SENIOR YEARS”!

This is what marriage to me is all about – for life –

we both are very careful not to fall –

and to maintain our JP supplement going for 19 years!

We move every day – and stay active –

walking the community the park or the beach.

Playing golf – she will have to not strain her back when she comes back

and bend her legs for her back!

Commitment to one another – “DRIVING MISS SHERRY” would not have it any other way!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

CARING FOR ONE ANOTHER IN OUR “SENIOR” YEARS!

Papa’s World – Family times and RAINBOWS!

/ Tom / Leave a comment

Our life and times are defined by our FAMILY TIMES!

We try to incorporate as much family into our life as possible given how far away we are!

Both my sons have visited and hoping they come back down this year –

although a very long drive – so many things we want to show them!

Our daughters have been here more often mainly because it is half the distance that the boys have to travel.

We are in contact with all of them and the grandkids!

Ella will be a senior in college this year and will play her last season of soccer for Randolf College!

We have plans to attend her senior game with family!

We usually all rent an Airbnb and get together for that game.

Family events also play into our lives – and we return for them.

Time here seems to be so fast from day to day.

Not like it did when we worked.

Someone asked me the other day –

“What have you been doing?”

I honestly struggled to answer that because I have said –

“I DON’T KNOW HOW I FOUND TIME TO WORK”!

What is nice is that we stay busy all be it for different reasons.

Not having to watch the clock to quitting time seems to take all the stress out of TIME!

It is nice to do what you want to do – even a trip to the store is to me an adventure –

I do not have to do it if I choose not to – but I can do it the next day.

I do most of the driving these days – except on long trips and then we switch on and off.

There is so much going on here – think of your week’s vacation you have taken to the beach!

With us – We never have to feel we have to leave – we live here –

we can watch families come and go –

and we are here to watch the next weekly families move in!

That to me is living what I always dreamed of doing!

The RAINBOWS of our life – well they keep on coming –

The THUNDERSTORMS are here also –

but we tend to just sit back and wait for the RAINBOW to appear once again.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – FAMILY TIMES AND RAINBOWS!

Papa’s World – Living life one day at a time!

/ Tom / Leave a comment

I have one morning that was way worse than this!

Almost nine years ago – I went to work – for the last time not knowing it!

It was that day I suffered a heart attack – very severe one – four arteries – all done by my 50 years of eating unhealthy!

If I had not changed my life 16 years ago – I most likely would not be here.

I had to have FOUR BY PASSES – yet I was home within 50 hours of being out of the operating room.

They told me they had never had a more healthy patient than me.

Since that day – after never returning to work and retiring after 47 1/2 years for the same company – I have lived my life one day at a time!

And I try to live that day to the plus each day – as you just never know when that last day will be!

I consider myself more than just Luckey – having a wife who points me in the right direction to better eating habits!

I no longer drink soda – milk – I eat more fish or chicken – I limit myself on sweets – and I eat VEGGIES!

RAW VEGGIES!

Splurging for me is a simple meal – soup – a small slice of bread and a light draft beer – sometimes I go a month without having a beer!

I do not drink hard drinks and I do not like wine – I do not do IPA – and light beer is my go-to.

Having a sense of humor and living my life one day at a time and blogging every day – no stress – easy living and WALKING!

We grow our own produce 12 months of the year – eating off the Tower Garden every night!

Having new friends – living the salt life and life to the plus – I encourage you to WALK – EAT VEGGIES – control your life!

My wife guides me and is a CERTIFIED HEALTH COACH!

PAPA’S WORLD – my site: livinglifedoinitmyway.blog

PAPA’S WORLD – LIVING LIFE ONE DAY AT A TIME!

Papa’s World – PLANT FLOWERS IN YOUR LIFE!

/ Tom / Leave a comment
Papa’s World – a place of kindness – no politics – friendship – family & Friends.

I love flowers – planting and feeding them the water for life.

But – I also love making friendships – greeting people with a smile and a hello.

Life is too short – and we are now in the sunset of our own lives.

Our life is a mixture of planting gardens in others’ lives.

Being friends – walking – laughing – sharing thoughts.

The beauty of those plantings is it last and last through time.

One day and one flower at a time – FRIENDS – FAMILY – TOGETHER – making changes in the World.

Thanks for reading Papa’s World! MY SITE: livinglifedoingitmyway.blog

SHERRY and PAPA “PAPA’S WORLD”

Papa’s World – Life with family and friends!

/ Tom / Leave a comment

It is often said if you can count the number of real friends on one hand – you are blessed!

I feel that we are truly blessed – as two hands are not enough!

We have always made close friends – staying in touch – having them drop in and staying.

Going back to our early years – it was so!

Numerous vacations – renting a big house on or near a beach – with friends!

Our lives are full of such experiences.

Sharing a laugh with great friends!

So many times the six of us have been together over the years and still to this day –

at least twice a year!

Our new neighbors who happen to be from WNY – the same area we were from!

Today – Steve and Diane – while they are here – friends – talking – walking –

we watch their house when they are away back in Rushford Lake, N.Y.

Precious and dear to our hearts – Family and grandkids!

While they are nearly grown –

they still visit us and we visit them –

Always dear to us and love them all!

Mother and daughters – all six grandkids belong to them!

My oldest friend from grade school – H.S. and Beyond and Pam – his wife.

Today we still see them once a year for a couple weeks – they are full-time on the R.V. road.

So many fun times growing up in NWPA!

FRIENDS LASTING A LIFETIME!

Family – Mike and Debby with the youngest daughter – Sarah!

The twins – Cassidy and Taylor with Tammy and Marcus – and not here Bode – FAMILY!

Bode is on the left in his Nationals gear at a game!

Wife and husband – my daughter-in-law Trisha and my son Shawn!

Andrea – my son Troy’s partner – family!

Our longtime friends from back in WNY – Elaine and Steve – still staying in touch!

Thanks for reading Papa’s World – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – LIFE WITH FAMILY AND FRIENDS!

Papa’s World – Loving life!

/ Tom / Leave a comment

My life today could have been much different!

In 2013 – November –

After I arrived at work, my left shoulder was sore!

I thought it was because on the Friday before – I had manhandled five Tile Table Saws –

not only were they cumbersome – but large boxes –

I had to break the skid down because it was too big to put into the storage racks.

I transferred to NVA and told management that I no longer wanted to supervise people –

I just wanted to work – do 110% and go home!

I wanted to retire and at that time I was six months away from retirement.

At 11:00 am. I finally got caught up – and my shoulder had turned into my left arm killing me!

I sat down at my desk and a fellow employee came out into the warehouse –

took one look at me

and asked if he should call an ambulance –

I said”YES”!

He came back and gave me water and two baby aspirins!

They came and put me on a stretcher –

I was having a “HEART ATTACK” –

My arm hurt so much that I would be relieved if you cut it off!

I had for forty years eaten fast food – soda and dairy before I changed eight years previously.

They rushed me to the hospital operating room in Fairfax –

I was told I was having a “WIDOW MAKERS HEART ATTACK” –

thank goodness I had changed my eating habits to drop fast food

and dary eight years before –

but the damage to the arteries had been done.

They put a stent in and the pain stopped!

But – they told me I had to have three more!

They also told me on the day I was supposed to have it done –

they could not do it!

It would be too dangerous and I had to come back and have “OPEN HEART SURGERY”!

Including the stent!

I was distressed –

this was a major operation – would I survive?

I had been taking a supplement –

FRUITS – VEGGIES and BERRIES – 30 of them daily for over eight years!

And I had never missed a day.

And I did not miss even through the surgery – I firmly believe this is what kept me alive.

Now – I had the four by-passes – I was up and walking 10 hours later – they sent me home –

less than forty-eight hours after closing me up –

they wanted me to be a part of a study they were doing –

they told me “YOU ARE THE HEALTHIEST HEART PATIENT WE HAVE EVER HAD”!

I declined – I did not want to travel back and forth.

To this day – going on nineteen years –

I have NEVER missed a day of those supplements!

It has now been TEN and HALF YEARS since those by-passes!

I get tested – blood tests every FOUR MONTHS!

Here are my results for May.

Because of the WIDOWMAKER HEART ATTACK – I TAKE MEDICATIONS

and am told that will be for the rest of my life!

CHOLESTROL – Range – 100 – 199 – my results: 108!

TRIGLYCERIDES – Range – 0 – 149 – my results: 81!

HD CHOLESTROL- Range- 39 or above – my results – 33! ( I need more strenuous exercise – I am 75!)

VDL CHOLESTROL – Range – 5 – 40 – my results – 10!

LDL CHOLESTROL – Range – 0 – 99 – my results – 59!

I am a low diabetic – type two.

I take medication – I eat hardly any sweets – no soda – no dairy –

AIC – They want me below 6.5 % I am at 6.7%

I will try the diet to control this –

so far I have lost over 10 lbs in the last six months.

I am bouncing between 189 and 193 –

I graduated in 1967 at 195!

GLUCOSE – Range – 70 to 99 – my score: 115 –

I am working on this and it came down from the last blood test.

Overall – I am happy with my blood tests –

I keep trying –

I am dedicated to my Juice Plus –

I will always take them each day.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – LOVING LIFE!

Papa’s World – A dream of living near “BEACHES”!

/ Tom / Leave a comment

We both love the BEACH – with its sunrises and sunsets!

Walking the surf – toes in the sand and cold water to sip on!

Our life now consists of two beaches that are close – one four miles and one six miles!

When we were first married – our dreams were beach vacations – but that was not always an option!

Money – we had to save what we could – taking four kids to the beach was expensive.

Our first “FAMILY” vacation was to a rental – off the beach – at Lake Erie!

I really do not remember much about the house – it was one level – sat on a bluff with lots of trees- and you could walk to an overlook and down below and see a small rock-strewed beach.

The boys would go down the side to the beach – the girls not so much.

Later – we would pack up and drive to the beach in New Jersey – having picnics on the way –

saving as much money as we could – Sherry was excellent at that!

The Outer Banks was our later goal in life and we managed to do that with friends and their families-

later my brother and sister and their families.

Today – here we are – Ocean Isle Beach and Sunset Beach – within minutes we are on the beaches!

We also are within a half hour to forty-five minutes of Holden Beach – Oak Island –

and North Myrtle Beach!

Our dreams have come to be – we are now living the “BEACH LIFE” while on the mainland-

away from the storms – Hurricanes can and do have an effect on us –

But – we will deal with it at the time.

Ocean Isle Beach and the pier – this beach is not as flat as Sunset Beach –

but this beach also has a community center with bathrooms – outdoor showers – and free parking!

The Community Center has a large open-air covered porch with many picnic tables.

There is a nice beach entrance and a large volleyball net and court.

This beach is also where we shell hunt and the month of April is known for the large Counch shells!

There also is a large park with a stage and live music all summer long!

There are more places to eat and ice cream – slushes and stores here!

Sunset Beach is my favorite beach to walk on – it is flat and easier to walk – we often go here –

They also have live music on Thursdays with the band on the pier and you set up below on the beach!

It also turns into Bird Island – a protected area and where the “KINDRED SPIRIT MAILBOX” –

This is a mile and one-half walk from the pier –

and has been there for over forty years!

Two benches and the mailbox sit up near the top of a dune.

There are plaques for remembering those who first put this here and a large piece of driftwood-

with a plaque in honor of those two people all the years ago.

In the mailbox is a journal and a pen for you to sit down and leave a message.

these are collected-

and are at a University for recording the history of “THE KINDRED SPIRIT MAILBOX”!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – A DREAM OF LIVING NEAR THE BEACHES!

Papa’s World – POSITIVE THOUGHTS AND SMILES!

/ Tom / Leave a comment

I post every day on Facebook – GOOD THOUGHTS as my way to promote Positive feelings and sharing!

Helping others as much as we can – staying neutral – staying true to our beliefs – having good relationships.

Having a sense of humor – smiling – laughing – feeling positive and focusing on the life we lead – THE SALT LIFE!

Trying to leave a footprint on Positive changes for the good of humankind – is not easy but can be done.

A smile when many years ago our granddaughter took her first horseback ride – today she rides and takes care of horses!

Thank you for reading PAPA’S WORLD – my site: livninglifedoingitmyway.blog

PAPA’S WORLD – POSITIVE THOUGHTS AND SMILES! HGD!!!!!!!

Papa’s World – Our lives in pictures!

/ Tom / Leave a comment

LOL – but I try! I believe in equality – sharing – loving – faith and family and friends!

Getting together with friends through the years – singing – laughing and golfing!

We have traveled the world with them –

making memories along the way – PRICELESS!

And of course, there is “MARLEY” – our granddog – she is such a gentle dog – always so glad to see us!

FAMILY – all the grandkids – now so grown up – Bode is almost ten years old!

Sarah is a senior in H.S. – Ella is a senior in college – Maddy has graduated college –

and is a Scientist – Geologist for a major Environmental firm!

The twins are now almost 14 and in 8th. grade and GIGI has gone to heaven.

Sarah a senior in H.S. A stunning beauty – at 5’10” – so alive – funny – and her mother’s daughter!

Our knock-out roses by the side of our home –

we try to have flowers and plants that come back each Spring!

My wife – gentle – and caring – why I love her – always looking for how to help people in need!

These are but a few reasons for the memories in pictures of our life together.

FAMILY – FRIENDS and having EACH OTHER!

PAPA’S WORLD – OUR LIFE IN PICTURES – my site: livinglifedoingitmyway.blog

Papa’s World – Thoughts – words and memories!

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LOL! We – Sherry and I, have adopted a healthy living lifestyle almost 19 years ago!

First – I must say – I was a McDonalds addict!

Change did not come easy, but I gave those burgers, fries, and cokes up!

I also concentrated on dairy ( milk ) and sugar – I am diabetic – and it is a constant

every four months of blood tests to stay below type I – and for over ten years I have managed-

with our shots and taking Metformin.

I eat little sweets – my one vice is milk chocolate!

But – that is not often – I do not like hard candy – seldom eat frosting –

And contrary to the above – I eat a lot of veggies which I have always liked!

We try to walk every day getting in our steps! And also play golf at least once every two weeks!

Walking can be neighborhood and is around two miles – going to other places to walk (beach) –

And some of the large resort areas of NMB or Myrtle Beach!

We are now in our mid-seventies – and are doing GERI-FIT at the Senior Center –

This is a class of exercise for senior folks –

and is led by an instructor for 45 minutes – continuous!

It is for all the muscle groups while standing and sitting!

This is twice a week – and you do what you can do in each class!

Sherry – walking the path in our neighborhood!

My heart doctor told me – “The best thing you can do is “MOVE”!”

And that I try to do all day long!

I can get 4000 steps just by moving into the house and yard!

I use this to make my thought process alert and feel refreshed!

I also take every day OMEGS’S –

And over 30 fruits – vegetables and berries each day in capsules!

I write each day and post a blog daily – this helps my mind retain memories!

I use pictures as memory joggers and write about them – this keeps my mind active!

I also read the Washington Post each day online and sometimes go to my early newspapers

back in Pa. and NYS for news – local and international and country!

I very seldom watch cable news as I can tell they tend to slant the news.

PICTURES IN MEMORIES create me retaining all that I can!

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PAPA’S WORLD THOUGHTS WORDS AND MEMORIES!

Papa’s World – Time passes you – through the years!

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June 25th. 1982 – The day we were married – 42 plus years ago – time passes!

It has been a busy 42 years – kids are all grown up

and the three older grandkids are too

three younger ones – two in the teens and one about to be ten

We have moved six times – built three houses – and lived in four states-

Worked a combined 79 1/2 years at American Olean Tile- Dal Tile and retired from there.

We have traveled the world and this country.

Our honeymoon in the Dominican Republic –

Very hot there – all-inclusive – even cigarettes and cigars when we smoked!

A diverse country with no middle class.

I guess you can say we experienced a lot of different things!

But – we did it and have no regrets – just wonderful memories!

We have had friends – close friends for all of that time – laughter – good times – wine – beer and golf!

We still get together a couple times a year – friends for life –

and now – in a couple days – all will be retired!

We are grateful for the lives we have led –

Love – faith – family and friends!

Living life one day at a time and living life to the plus!

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PAPA’S WORLD – TIME PASSES YOU THROUGH THE YEARS!!!!!!!

Papa’s World – through time – family pictures.

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We have at times had group family pictures – not often – but a few!
The family is outside a fence in our yard in Brambleton, Va.

This one was taken right after our little Bode was born – the first grandson on this side of the family.

It was also the same time I got a haircut – scalping from a lady – before I could stop her – she just started to lop it off.

I had not had my haircut that short since my father cut it while I was young!

This one was taken at Debby and Mikes’s house at Lake Holiday – Cross Junction, Va.

It was a themed red dress-up for Christmas – we always spend Christmas together at one or another’s home.

And that still is the case even though we are far away – we travel back to their homes.

Living life to the plus – family – always tight – always sharing memories.

FAMILY

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Papa’s World – Today – Sherry’s Birthday!

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A very special person in our family – a leader – mother –

and Patriarch of the family –

inheriting many fine qualities from her parents –

Born and raised in a small community in NWPA –

in the Allehany mountains –

built by the Swedes in the 1800s – Mount Jewett, Pa.

Swedish and German decent –

Reminds me so much of her father!

Tall – smiles – humor – and a guiding light for the family.

The day we were married – 6-25-1982 – born 7-5-1949 – beautiful outside and inside.

Mother to Debby and Tammy – highly respected by both – sharing lives together – and grandchildren.

These are her heart and soul –

She would and does anything for them.

Grandkids – call her Grandma and MORMOR – MOTHERSMOTHER!

This is who she is – advocating for the rights of women and those who are looked down on.

She is caring – giving and helpful to those in need – volunteering her time and service.

If you know her – if you see this – if you see her –

WISH HER A HAPPY BIRTHDAY –

and know that she is always watching over people – family – friends – and neighbors.

HAPPY BIRTHDAY SHERRY – and so many more to come – love – Tom (Papa) – 7-5-2024

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – TODAY – SHERRY’S BIRTHDAY!

Papa’s World – More memories in pictures!

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We always wanted to golf – and down here in N.C. we live close to over thirty golf courses!

We have very close friends who live within 32 miles of us and they like to golf in our area.

So – once or twice a month – we golf and then have dinner.

Sherry and Papa with Cindy and Buck – we were neighbors for years back in WNY –

they moved to the Wilmington, N.C. area,

and we would visit.

Back in WNY – we often would get together and golf.

Friendships across borders and now nearby.

MEMORIES IN PICTURES!

Here we are with friends – all of us are from the same area – and all of us have been friends for years!

When we get together – we usually end up on the golf course and do a scramble –

GALS Va GUYS and some strokes are given – not many because the GALS can beat us!

Here we gave them three a side and only won by one!

MEMORIES IN PICTURES!

LOL – with me, it would not matter – the PROBLEM IS ME!!!!!

We love our new life near the Ocean – Beaches and ICW!

It is what I consider warm here most of the year-

I am not a cold-snow-chilly campfire person.

Although we do have a SOLO STOVE – but that mostly is for family visiting!

Sunset from the backyard and the SOLO STOVE going for family time.

Being here in Cameron Woods close to the borders of N.C. and S.C. –

provides me with temps that I enjoy – but still in winter I bundle up while other people do not! LOL

MEMORIES IN PICTURES!

Positive thought- looking toward the sunshine of each day!

Sherry at sunrise on Ocean Isle Beach – sums up our new life near the Ocean and the beaches!

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MORE MEMORIES IN PICTURES!

Papa’s World – Memories of the past – PICTURES!

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All our married life – we try to give and inspire others to do the same!

When we were about to be married – we both committed to the Lutheran faith –

Sherry was raised in the Swedish Lutheran church of her hometown in Mount Jewett, Pa.

I was raised in the Catholic faith by my mother and her mother.

I converted to Lutheran before we were married.

And we have made it our way of life ever since.

Today we live near two beaches – above Sunset Beach and at the top with the tall building-

Ocean Isle Beach.

We always dreamed of living near the coast – and today we are on the mainland –

Two miles to the ICW and then across the causeway to the beach!

We also wanted to be able to afford to golf – and we now live where that is possible

We purchase what is called “THE FIRST TEE” and get reduced rates at over 50 courses!

Some of our best friends for years and years live 33 miles from us and we try to get together

to golf and then dinner!

We now have two more couples who are friends now living close to us!

Makes for exciting get-togethers in our senior years!

Three generations – Sherry – her daughters Debby and Tammy and her mother Barb.

Barb has passed on – but the Swede runs deep in these ladies.

MEMORIES OF THE PAST – PICTURE!

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PAPA’S WORLD – MEMORIES OF THE PAST – PICTURES!

Papa’s World – The power of belief – DREAMS!

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We both have strong beliefs – in God – Church – Family and together we can make dreams!

I have found throughout my life – to one step at a time – take care of the little things in life –

and that in turn will mostly take care of the bigger things in life – at least partially.

LIVE YOUR LIFE – and DREAM – big and small.

To me DREAMS become goals of life – GOALS ACHIEVED become life as you live it.

Bring as much GOOD into your life – you then become the person you yourself respect the most.

PAPA’S WORLD is about all the above.

LIVING LIFE ONE DAY AT A TIME – MY BLOG: livinglifedoingitmyway.blog

Thanks for reading.

PAPA’S WORLD

Papa’s World – Life near the beaches!

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When we discussed selling our home in NVA – we both had goals – Warmer weather – Golf nearby –

Entertainment within an hour – and SUN- SAND and SURF!

So – we moved to the border area of N.C. and S.C. on the coast – but on the mainland –

and close to the ICW!

Welcome to Ocean Isle Beach and Cameron Woods Community!

We are in the middle of over 39 golf courses and buy a card that gives us reduced rates!

Our besties have lived 33 miles from us for years and we often get together to play!

And enjoy the water views while playing!

We live in a neighborhood where the sunrise is from the SE due to the curvature of the coastline!

Walking Ocean Isle Beach at Sunrise on Easter Sunday!

We are about ten minutes to the beach.

We are thirty minutes from North Myrtle Beach in S.C.

This is the dance “THE SHAG” capital of the world!

Our dream list is true – golf – beach – entertainment and the Ocean!

Entrance to the Sunset Beach sand and ocean at sunset!

This entrance is about a 15-minute drive, and we are standing here!

Again – our wish list has been fulfilled.

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SUNSET BEACH – over the marsh –

PAPA’S WORLD – LIFE NEAR THE BEACHES!

Papa’s World – A pictorial history of our life!

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The first grandson from Tammy – two girls and Debby – three girls – little BODE!

FIVE granddaughters and finally a boy!

Things have changed but family continues on!

Maddy – soon to be 24 – Ella – soon to be 21 – Sarah – soon to be 18 – Taylor and Cassidy – soon to be 14-

And Bode – soon to be 10!

A memory in time – family history!

Papa and Sherry – for almost 19 years – living life to the plus – one day at a time.

We determined all those years ago – to age as healthy as we could.

It meant lifestyle changes and while very hard to be 100 % devoted –

We still are hanging in there and both of us are 75 years old!

Here we are at 74 years old – walking – doing GERIFIT twice a week and being active.

Soon we will be taking a new product that works on improving the “MIND”!

http://www.sfitzsimmons.juiceplus.com

How true is this – Sherry is really a target for bug bites!

But – we do what we can –

Playing golf – being outside – hiking – walking – just enjoying every moment we can together!

We live 1/2 hour away from North Myrtle Beach –

also known as “THE SHAGGING CAPITAL OF THE WORLD”!

For over 80 yearss – DANCING has been a way of life on the coastal town.

We discovered it ourselves when we first moved South-

For nine months we lived here while our house was being built!

BEACH MUSIC and CLASSICS from 94.9 THE SURF!!!!

EASTER SUNRISE SERVICE – HE IS RISEN – once again since we moved here to the beaches –

we attended this service!

Just another reason we love it here!

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SHERRY and PAPA – A PICTORAL HISTORY OF OUR LIFE!

Papa’s World – My soulmate – SHERRY!

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She is all of the above to me!

We dated one and one-half years before we were married on 6-25-1982!

We found out at work that we would both get a divorce by accident.

That in turn resulted in us getting together and sort of just talking about our lives.

After we were each divorced – we started to date and the rest was history!

Sherry on our honeymoon to the Dominican Republic – at the resort!

Combining four children into one family was not easy –

but we made it as easy as we could on each of them.

Our life evolved to having all four on weekends – my two sons would come to visit and we would do things together.

Money was scarce so we made do with what we had and took weekend excursions with them.

Later they all went on to have their own families and we decided to transfer from WNY –

staying within the company – and resettling in NVA.

My sons had their lives in WPA – and decided to stay there.

Our daughters decided to follow us to NVA – Tmmy was single at the time and Debby married

Maddy as a baby.

The boys would come to visit and then Tammy was married after meeting Marcus.

We had long-time friends who relocated to Va and N.C. and we meet up two or three times a year.

Sherry started an internet business and I help her with health and nutrition –

now going on to 19 years!

This has given us extra income in addition to SS pensions and 401K!

She and our daughter Debby – formed TEAM GENERATIONS – from like-minded folks all over the country.

Helping individuals especially children develop healthy eating habits.

All the grandkids – are healthy – and developing nutritious eating habits.

Soulmate – living life one day at a time and to the plus!

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PAPA’S WORLD – MY SOULMATE – SHERRY!!!!

Papa’s World – Daily life in OIB!

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Cameron Woods Community – the day starts with the morning sunrise – the way the curvature of the coast

to the left is the East – and the right is the West – our backyard faces South and our front yard faces North.

Unique is what I call this – from Charleston, S.C. to above Wilmington, N.C. –

the coast curves in a crescent shape –

WELCOME TO OIB!

The Sunrise in the East from Sunset Beach – we can be on the beach in less than ten minutes!

Often times we hop in the car and come here to walk our steps –

It is flatter than OIB and I prefer to walk here as it is easier on my hip.

We are slowly shaping this area of our yard – the trees are protected and beyond are wetlands.

No – I do not venture in the woods – it is wet in there and we have seen sakes –

although it has been about two years since I saw them.

We do have Coyote’s around – lots of deer and turkeys –

raccoon and squirrels –

Huge Woodpeckers – and a multitude of species of birds!

We walk almost every day and sometimes venture a half hour South to Barefoot Landing-

in North Myrtle Beach –

enjoying the walking and people-watching for me!

We like to golf and try to get together with our besties – friends for years and years –

who live some 40 minutes away.

Always a good time with dinner afterward!

These are but a few reasons we live here and our daily lives!

Volunteering to organize the library at the local assisted living –

Our volunteer work for the Sea Turtles and protecting them.

From Sunrise to Sunset in Cameron Woods Community –

Ocean Isle Beach and Sunset Beach –

PAPA’S WORLD DAILY LIFE IN OIB!

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Papa’s World – Attending Easter Sunrise Service!

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While this picture is from our home in the driveway looking East – we journey to Sunset Beach –

in the dark – to be present at the SUNRISE EASTER SERVICE at SUNSET BEACH!

Here Sherry takes a selfie of her sister and her family – standing on the beach after the service.

There were a few hundred souls in attendance –

standing – sitting in chairs –

a speaker system had been set up and a man with a guitar played and led the group in song.

The symbol of the Sun rising – as the service ended –

Hope – Peace – Love and belief in the son of God.

This is our fourth Easter Service since we moved here in 2020.

The second service we attended on the beach.

The other two in churches.

Many people scattered after the service – many headed toward the surf to capture the reflection of the water of the Sunrise.

Family – captured as the Sun rises –

This was the first of three services to be held here-

each a different denomination.

HE IS RISEN – HE IS RISEN INDEED!

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SHERRY – ATTENDING EASTER SUNRISE SERVICE – “HE IS RISEN”!

Papa’s World – Feeling good – smiling – laughing!

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I saw this and laughed – both Sherry and myself – are going to the Senior Center –

Tuesday and Thursday – doing what is called GERIFIT!

It costs nothing – and anywhere from 40 to 50 Seniors are there –

It is 45 minutes of continuous exercise structured for Seniors.

You use a chair – weights – and a stretch band tied to the back of the chair.

All the muscle groups are used and no pressure – you do what you can.

At 75 years old – along with walking – this will hopefully keep us limber and fit.

This picture keeps me happy whenever I walk by it –

it so reminds me of something –

In my mind it is a “HALLMARK CARD” –

Why is it special and makes me smile?

Because it was drawn by Cassidy when she was maybe six or seven!

Its simple – but shows me “HER” as a little girl – and I smile when I see it!

Church is a big thing in our lives-

ever since we were married.

In the years we have been married –

we have been members of three different churches-

One in WNY – one in NVA and the latest and we think the last – in OIB. N.C.

All have special memories in our hearts.

In our time in N.C. and S.C. –

which is only 8 miles from us –

with North Myrtle Beach another 8 miles-

We have attended the Saint Patrick’s Day parade four times!

The first time was in the Pandemic and not official –

It brings happy thoughts to us and memories of family and friends who have gone with us!

A happy thought full of smiles for us!

Hanging on the wall in the front bedroom –

Is a drawing of our home in Brambleton, Va.

This is special for us and framed because our granddaughter –

“ELLA” drew it for us!

Again – when I see this –

it brings smiles and a memory of our home in NVA!

Today – I hope I have started your day with a smile –

a good thought and a happy day!

My way of doing that to you.

Thanks for reading PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

PAPA’S WORLD – FEELING GOOD – SMILING – LAUGHING!!!!

Papa’s World – Through my eyes – Living life – Senior living!

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Spending the day watching Ella play college soccer – Senior living at our best!

Next Fall will be her Senior year – how the time has gone by –

She will graduate with two majors –

Her plan is to be an elementary Phys Ed. teacher-

Which is right up her alley as she is so good with children!

We try to live these words – caring – helping when we can – Senior living – one day at a time!

Time has passed since this retirement party for Sherry –

but we still maintain a healthy lifestyle –

walking – now doing physical exercises at the SENIOR CENTER – 45-minute sessions of non-stop exercise for seniors!

Living life to the plus one day at a time.

Being helpful to family – friends and neighbors – caring –

Visiting – reaching out –

volunteering at the Memory Care facility near our home –

Organizing the Library –

Living our lives and still helping others.

Staying in contact with our dear friends who now live 32 miles from us.

From back in WNY to now N.C. – playing golf maybe every two weeks.

This is what friendship is like in our senior years!

Part of living and part now of being a senior – but still maintaining a healthy lifestyle!

Papa – senior class picture – 1967 – a long time ago – now living another senior life!

Debby – Papa and Sherry – going to a JP event – living life to the plus!

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PAPA’S WORLD – THROUGH MY EYES – LIVING LIFE – SENIOR LIVING!

Papa’s World – my maternal grandparents from my mother’s side – Nora and David Aiken.

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During my early youth – my grandma raised me as my parents both worked.

I remember sitting on her lap and asking when I could go to school to see a first grader

walking down the street – who was two years older than I!

I think this puts me at about four years old!

She was everything to me and I am sad that my memories are not more there about her.

Nora and David Aiken

These were my mother’s parents and he passed away before I was born – my middle name is after him.

Granma was 85 years old when she passed away and had 11 children!

She was PA. DUTCH – Maiden name of Schick,

and followed the lumber camps around –

cooking meals for all the lumberjacks in Pa.

She met my grandfather during that time.

He was Irish and English – a big man – some say 6’3″ –

They were both what we called down homers in Pa.

The Brookville – Corsica area below Dubois.

My grandfather was a farmer and produced his own flower – pork – beef – milk and vegetables.

It was said during the Great Depression – he would walk and carry food to the neighbors

to keep them from starving – never asking for anything in return –

as they had 11 children of their own to feed.

He passed from a heart attack as he was pulling a hog up to butcher.

I think he was much this way.

Just a little family history to pass on to my kids – as there is not many left of my generation.

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PAPA – PAPA’S WORLD

Papa’s World – A pictorial on family memories!

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On the West end of Sunset Beach – Bird Island – sits a MAILBOX –

On the outside are the LETTERS – KINDRED SPIRIT – and inside are a pen and journal.

This is a 1 1/4 mile walk from the last beach entrance –

and no houses – just dunes – sand and surf.

Put your imagination to a test – this must be what it looked like hundreds of years ago.

This mailbox – or one just like it – was put here over 40 years ago by a hippie and his girlfriend.

It was a favorite spot up on the dunes – where one can see in the distance Cherry Point.

The journal is collected by volunteers and turned over to I believe a University –

where they have been stored all these years – and all the paragraphs are written all these years by thousands of visitors.

A tribute to two people who have passed on – a couple benches to sit on –

a large piece of driftwood sits on top of the sand dune with a plaque –

as well as plaques on the bench.

“THE KINDRED SPIRIT MAILBOX” A walking destination of SUNSET BEACH-BIRD ISLAND”!

Sherry on OHAU – an unforgettable trip –

We have both said we want to go back and the next time take in the BIG ISLAND!

We traveled all over OHAU –

Exploring the whole island and staying at an AIRBNB on the North Shore.

A time in a picture bringing back unforgettable memories!

BETSY – our neighbor’s SWEET DOG – her whole body would wag as they came toward you.

Leaning against your leg you scratched behind her ears.

SWEET BETSY passed away – always to be remembered in our minds and pictures.

She would lay in the yard in the sun or shade –

never leaving and seldom barking –

She made little guttural sounds of joy when you petted her or we would watch her

while they were gone –

Waiting at the door and rubbing against us – so happy to see us.

RIP SWEET BETSY!

Pam and Bob – my grade school best friend and still friends after all these years.

So many stories I could tell her in those early years of growing up –

in a little town in NWPA in the Allegheny Mountains near the NYS border –

where in NYS – the drinking age was 18 vs 21 in Pa.

Camping out – roaming the streets – playing sports –

Canoe trips down the river for overnight camping.

A picture for me brings back all those memories –

FRIENDS FOR LIFE – now if we could just play golf! LOL!

A perfect picture on a very snowy day across the street at the park-sled riding hill –

at our house in Brambleton, Va.

Tammy and Marcus and Taylor and Cassidy –

they had sold their home and stayed with us until they moved into their new home.

I feel this picture is like a HALLMARK PICTURE!

The twins are now teenagers but here is a reminder of when they were young!

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PAPA’S WORLD – A PICTORIAL OF FAMILY MEMORIES!

Papa’s World – Family time when they were young!

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Maddy holding Cassidy – Maddy is now 23 and Cassidy is 13 – seems like only yesterday!

The grands are getting older and so are we –

Both of us will turn 75 in a few months –

But the important part of all of this is we still see them all –

As often as we can – either going back to NVA or them visiting us here in N.C.

Yes – we were part of that age group so many years ago –

long hair – peace and working to make a living.

Cassidy and Taylor – now 13 – Taylor rides horses and Cassidy acts in plays-

both play Violin –

Little now big – Taylor catching up with Sherry and Cassidy going through a growth spurt-

catching up with Taylor.

Remembering when they were young.

Last fall – at the Myers house at Lake Holiday –

All six Grands –

We try to see them as often as we can and while we still can.

Life comes at you and passes you by –

but family is where it is at-

living life one day at a time to the fullest.

They were little now they are older and bigger –

but these memories are always in the back of my mind-

PAPA’S WORLD – my site: livinglifedoinitmyway.blog

PAPA’S WORLD – FAMILY TIME WHEN THEY WERE YOUNG!

Papa’s World – Mary and Fitz- Donna and Roger – my mom and dad – sister and brother.

/ Tom / Leave a comment
Good day everyone – the beginnings of a new day.

I am guessing this picture I am about to show you were taken some 81 or 82 years ago!

My brother was some ten years older than I and my sister some fifteen years older.

I will soon be 73 years old!

In this picture are my mother Mary and my dad “Bob” Fitz.

Mary holding Roger with Donna standing in front of my dad Bob. He was over six feet tall.

Today if my brother had lived he would have been 83 years old

and my sister Donna would have been 88 years old.

My father passed when he was 59 years old and I was 19 years old.

He passed from lung cancer.

His full name was Clarence Russel Fitzsimmons –

everyone for some reason called him “Bob”!

FITZ was his nickname.

He was a supervisor for the South Penn Oil Company and many a time I remember him taking me to work with him.

Later after he retired from there he was part owner of the local Western Auto.

He actually graduated from H.S. when he was a Sophomore – but his father – who was a teacher –

made him take his junior and senior years over as he was too young to go find a job.

He played basketball and baseball and later would manage the local baseball town team.

He was an avid golfer and bowler – a mechanic and carpenter.

He loved fishing and would spend every summer two weeks –

deep into the far northern Canadian wilderness.

Mary my mother was Pa. Dutch from her mother’s side and Irish Catholic from her father’s side.

My dad was Irish Protestant and that made for quite the dynamics in the house.

There were many fun times in that house!

Dad’s ancestors came straight from County Tyrone in Ireland.

But mom ruled the house so to speak – she was not that big but she was a little spitfire.

She once thumped him on top of the head with a frying pan!

She taught me this.

She lived to be almost 98 years old and everyone loved her.

She would sit on her front porch on the main street in little Eldred, Pa.

Cars would go by and honk their horns and windows rolled down, “HELLO MARY”!

She baked pies – cakes – homemade and rolls and bread.

They both taught me this.

My sister was 15 years older than I and my brother 10 years older than I.

So when I came along it was more or less a second family for them.

Then my younger brother was four years later.

They are all gone now but not forgotten.

I am the last of that family – I have two sons to pass the name on.

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PAPA ELLA SHERRY – PAPA’S WORLD!

Papa’s World – Our life – one picture at a time!

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All girls and one boy – Bode – a picture back in time with “GIGI”!

Sherry’s side of the family had all granddaughters until the first boy – Bode came along.

Here – Grandmother – daughter – her daughters – their daughters and grandson!

Mother and two daughters – as the generations continue – a picture for future generations!

I write this blog and others like it – to have for future generations to see who we were and how we lived.

Pictures of events – times – family and friends – stored here so there is a pictorial and written memories

to be here so they can read and see their family and friends!

Friends since the 70s – all living near one another – growing up – vacations – good times.

We have had the good fortune to remain friends after all these years –

many beach vacations – trips around the world –

And – later in life – still friends and golfing – “GUYS vs GIRLS” giving strokes and they “WIN”!

My sons – wife, and partner – are always in my heart although far away –

they have visited once since we moved to NC – loved it and look forward to the next visit!

SONS and WIFE and PARTNER – ever in our minds – always loved – there but not forgotten!

Always loved his music – ONE LOVE speaks for our life and the way we feel.

Life long best friend since grade school – playing sports – camping out and canoeing –

having a few beers – sleeping out – roaming the streets after curfew-

That’s what friends are for and now the four of us get along so well!

While we are in our SENIOR years – we hope to see many more sunsets-

Today is about family and friends –

history recorded for future families to read and see.

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PAPA’S WORLD – livinglifedoingitmyway.blog OUR LIFE – ONE PICTURE AT A TIME!

Papa’s World – Past relived through pictures.

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When they were young –

today – Maddy is 23 – Cassidy is 13 – Sarah is 17 – Taylor is 13 and Ella is 20.

It seems like yesterday we took this picture –

PAST RELIVED THROUGH A PICTURE!

Three generations – Debby – Barb(GIGI) Sherry – Tammy.

Sherry’s mother Barb –

Debby and Tammy daughters of Sherry –

PAST RELIVED THROUGH A PICTURE!

Dottie – Cindy and Sherry in our front yard in Brambleton –

friends for years and years.

A glass of wine – a beer and a vodka and tonic –

PAST RELIVED THROUGH A PICTURE!

Sand – Sun – Ocean and six grandchildren – and what has been always – Cassidy protecting her little brother –

Maddy – Ella – Sarah – Taylor – Cassidy and Bode-

PASR RELIVED THROUGH A PICTURE!

My two sons – Troy and Shawn –

while they live far away –

they are always in our hearts-

PAST RELIVED THROUGH A PICTURE!

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PAST RELIVED THROUGH PICTURES!

Papa’s World – If I could turn back time – MEMORIES!

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On one of our many trips into DC with the young grandkids – at a restaurant!

Riding the Metro – walking the streets of the capital –

the common area – watching people play softball –

A MEMORY IN TIME WITH A PICTURE!

Twice a year – a trip to conference – on the East Coast and the West Coast –

18 plus years – living life to the plus – JUICE PLUS!

MEMORY IN PICTURE – OUR LIFE.

A trip to California – to see the giant redwoods with our friends –

whom we have traveled the world-

MEMORY IN TIME WITH A PICTURE!

On one of our many excursions into Washington, D.C.

Standing in the Lincoln Memorial –

MEMORY IN TIME WITH A PICTURE!

Celebrating the RAINBOW OF LIFE in RESTON TOWN CENTER –

MEMORY OF LIFE ON A PICTURE!

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PAPA’S WORLD – IF I COULD TURN BACK TIME – MEMORIES – livinglifedoingitmyway.blog

Papa’s World – Old pictures for memories.

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To the left – Sherry’s father Bill – her mother Barb – her sister Debbie – Sherry – Papa and Debby holding Maddy.

This was shortly before her father had a valve replaced and did not survive.

Maddy is now 23.

Old friends from back in our WNY and NWPA era.

Still staying in touch and occasionally playing golf together.

Sherry – Buck – Papa – Janet – Paul – Elaine – Steve – Jim – Dottie and Cindy.

My grandson and his wife were at their wedding in Nashville.

Taylor – Sarah and Cassidy – when they were younger.

A card written by Cassidy to Santa and Niki – the Elf one Christmas when she was young.

Love it and how she spelled different words –

The innocence of a child!

Maddy in High School playing soccer – later went on and played four years at the University of Lynchburg –

Captain in her senior year –

Sherry and the twins Taylor and Cassidy.

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Papa – my grandson Ryan – Sherry –

OLD PICTURES FOR MEMORIES!

Papa’s World – Memories in Pictures!

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Remembering how we feel each and every day!

With “BOB” one of our mentors in our health and nutrition lives.

We moved from WNY in 1999 and still root for “THE BILLS”!

When friends visit – take them to CAPTAIN ARCHIES”!

Playing golf with my grade school buddy – after all these years, we are still best friends!

Volunteering to help others!

Family time together – another sunset in paradise!

Maddy on the right and her boyfriend – and Sarah for her Junior Prom!

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MEMORIES IN PICTURES!

Papa’s World – A time of memories in pictures!

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Papa and Taylor walking -I love these moments in time!

Friend for almost 40 years – neighbors for almost 10 years – love moments in time!

My son Troy and Andrea – here comes the sun! Love memories in time!

Sharing time with my boyhood best friend - memories in time!

Mother and daughter working at the food pantry! LOVE THESE MOMENTS! Debby and Sarah!

POSITIVITY memories in time – with love and understanding!

My son Shawn and his wife – Trisah – love memories in time!

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PAPA’S WORLD – A TIME OF MEMORIES IN PICTURES!

Papa’s World – Pictures – Thoughts and Memories!

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Through my eyes – The Sunset at Sunset Beach – it never gets old!

PICTURES – THOUGHTS and MEMORIES!

Papa and Marcus and the ladies of our family!

PICTURES – THOUGHTS and MEMORIES!

Sherry and Papa on a day trip to Southport, N.C.

PICTURES – THOUGHTS and MEMORIES!

Oldest granddaughter – Maddy – upon her graduation from the University of Lynchburg!

PICTURES – THOUGHTS and MEMORIES!

Smile – laugh – have fun – enjoy life!

Being together for the Holidays – family memories!

PICTURES – THOUGHTS and MEMORIES!

When it started – 6-25-1982 – the beginning of our lives together!

PICTURES – THOUGHTS and MEMORIES!

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PICTURES – THOUGHTS and MEMORIES!

Papa’s World – The Spirit of Christmas with family baking cookies!

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The youngest granddaughters Cassidy and Taylor making frosting for decorating cookies!

Taylor and Bode making peanut butter Hershey kisses cookies!

Marley – the Goldendoodle – with her reindeer antlers – she is so calm!

The Christmas tree in the living room – so festive.

The Christmas spirit prevails!

Their home is all decorated – TIS THE SEASON!

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PAPA’S WORLD – THE SPIRIT OF CHRISTMAS WITH FAMILY BAKING COOKIES!

Papa’s World – MEMORIES IN PICTURES – part 13.

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A little pontoon ride on the ICW with friends Diane-Steve and Jim in the picture!

MEMORIES IN PICTURES!

The day Debby was married is shown here with her grandfather – Sherry’s dad – Bill!

MEMORIES IN PICTURES!

Troy and Shawn – my two sons!

MEMORIES IN PICTURES!

Sherry and myself at one of my class reunions.

MEMORIES IN PICTURES!

Before Bode – Maddy – Sarah – Ella – and the little twins Taylor and Cassidy.

MEMORIES IN PICTURES!

Maddy – Sherry and Ella – a long time ago.

MEMORIES IN PICTURES!

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Papa’s World – Making cookies with grandkids!

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The home of Marcus and Tammy outside of Leesburg, Va. All decorated for Christmas 2023.

Inside – the three kids – Taylor – Cassidy and Bode made Christmas cookies.

Taylor and Bode making cookies – with their MORMOR!

It has become somewhat tradition that when we visit at Christmas time they bake with her.

Cassidy doing cutouts of Christmas cookies – they love spending time with MORMOR

baking cookies.

We split time between the younger grandkids and the older ones.

This year we were here first and then to Lake Holiday – then Christmas day the whole family

was at Debby and Mikes’s house for dinner.

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PAPA’S WORLD – MAKING COOKIES WITH GRANDKIDS!

Papa’s World – MEMORIES IN PICTURES – part twelve!

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I attended This elementary school in the fifth and sixth grade in Eldred, Pa.

It was brand new then.

MEMORIES IN PICTURES!

Maddy – when she graduated from the University of Lynchburg with an Environmental Science degree –

She now works as a Scientist – Geologist for SCS company in the environment and hazardous waste.

MEMORIES IN PICTURES!

Our wedding day on 6-25-1982 – the beginning of our life together.

MEMORIES IN PICTURES!

JUNE 25th. 1982 – married – the beginning of our life together.

MEMORIES IN PICTURES!

Sherry on the right – left her sister Bonnie and then her sister Debbie.

MEMORIES IN PICTURES!

Taylor and Cassidy the twins when they were little!

MEMORIES IN PICTURES!

Sherry – front Bonnie – then Debbie and their father Bill!

MEMORIES IN PICTURES!

Sherry – Papa – Ella and Maddy. The day we took the Metro to Arlington Cemetary and then walked across the 14th. street bridge and did a walking tour of Washington, D.C.

MEMORIES IN PICTURES!

Mother and daughters – Debby and Tammy!

MEMORIES IN PICTURES PART TWELVE.

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Papa’s World – MEMORIES IN PICTURES – Part Eleven!

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Papa and two ladies in his life – every once in a while I can get cleaned up! LOL LOL!

MEMORIES IN PICTURES!

I thought this quite funny although this PBR is what I drank before moving to NVA!  LOL!

MEMORIES IN PICTURES!

From our American Olean Tile days – then Dal Tile – Adam and Peggy – when friends visit!

MEMORIES IN PICTURES!

Diane and Steve – our neighbors in Cameron Woods but they also are from WNY and have a vacation home on Rushford Lake – a small World!

MEMORIES IN PICTURES!

When in North Myrtle Beach – one of our favorite hang-outs – “FAT HAROLDS”!

MEMORIES IN PICTURES!

A long time ago in Washington,D.C. – hanging out and exploring the Capital!

MEMORIES IN PICTURES!

Hanging with neighbor friends in FAT HAROLD’S! Bill and Marcea!

MEMORIES IN PICTURES!

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Two of my favorite ladies – PAPA’S WORLD – MEMORIES IN PICTURES PART ELEVEN!!!!!

Papa’s World – Part TEN – MEMORIES IN PICTURES!

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My oldest son – Troy – cheers to you and love ya!  Dad.

MEMORIES IN PICTURES!

Kindness runs in his soul – always giving – my son Troy!

MEMORIES IN PICTURES!

When MORMOR – GRANDMA comes to Ella’s birthday party – all six grandkids and Tammy!

MEMORIES IN PICTURES!

One of the many “WHY’S” for moving to the beach area – two beaches and sunrises!

MEMORIES IN PICTURES!

SHAWN – my youngest son and TRISHA – wife and partner – love them both!

MEMORIES IN PICTURES!

Timeless friends – for years and years – CINDY – DOTTIE – SHERRY – FRIENDS in fun – laughter and life!

MEMORIES IN PICTURES!

Friends for years and years – PAPA and BUCK –

MEMORIES IN PICTURES!

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Papa’s World – PART NINE – memories in pictures!

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Cassidy – when she was young – now a teenager!

MEMORIES IN PICTURES!

We have taken our supplement for over 18 years and our internet business- JUICE PLUS!

MEMORIES IN PICTURES!  www.sfitzsimmons.juiceplus.com    for info!

One of our MOTTOS IN LIFE!

MEMORIES IN PICTURES!

Our three oldest granddaughters – ELLA – MADDY – SARAH!

MEMORIES IN PICTURES!

Today – our three oldest granddaughters – Ella – Maddy – Sarah –

MEMORIES IN PICTURES!

Cassidy and Taylor at three years old-

MEMORIES IN PICTURES!

Now teenagers – Taylor and Cassidy.

MEMORIES IN PICTURES!

PAPA’S WORLD – my site livinglifedoinitmyway.blog

MEMORIES IN PICTURES – PART NINE!

Papa’s World – Part EIGHT – MEMORIES IN PICTURES!

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Two of my longest-time friends – Bob – grade school to graduation –

and Jimmy – late 70s to present.

Sports with both of them –

MEMORY IN PICTURE!

OTTO-ELDRED HIGH SCHOOL – where BOB – JIM and MYSELF GRADUATED!

MEMORIES IN PICTURES!

ELDRED – a little town in NWPA where I grew up and the 1972 flood!

Where all three of us grew up!

MEMORIES IN PICTURES!

When Debby and Mike and family visited!

MEMORIES IN PICTURES!

Best friends on one of our trips together – Ashville, N.C.

MEMORIES IN PICTURES!

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MEMORIES IN PICTURES PART NINE TO COME!

Papa’s World – Part Six – MEMORIES IN PICTURES!

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Our oldest granddaughter – Maddy – who graduated from the University Of Lynchburg – Environmental Sciences – has a job and is a Scientist/Geologist!

Her boyfriend has passed the entrance exam into the Secret Service – futures are bright for them both!

MEMORIES IN PICTURES!

Mother Debby and daughter Maddy when she was young!

MEMORIES IN PICTURES!

Oldest son Troy is on the left and the youngest son Shawn on right!

MEMORIES IN PICTURES!

My beliefs – also kindness – equality – law and order and Democracy.

When family visits – it creates lasting memories.

MEMORIES IN PICTURES!

Best friends – golfing – laughing – the best of times!

MEMORIES IN PICTURES!

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PAPA’S WORLD – PART SIX – MEMORIES IN PICTURES – livinglifedoingitmyway.blog