Papa’s World – For eighteen years we have changed lives.

What I remember most from my life before we started this healthy living – was my obsession with fast food.

I loved Mcdonald’s double quarter pounders and fries – and diet Coke!

This would become a whole new way of living for me – one that I started to give up what I loved to eat –

Milk – Sodas(POP) – fast food – fried foods –

The thing I regret the most is Juice Plus was around THIRTEEN YEARS before I even heard of it –

so I lost those years and that time before – 35 years – of eating unhealthy – led to my heart attack!

I am convinced had I not changed – I would not have survived my heart attack – FOUR BLOCKAGES!

Putting the above into my body at that stage of my life – I feel gave me the best chance of survival and I am forever grateful for that.

Today we are in our SENIOR YEARS – enjoying life and health as a lifestyle.

Along this journey of eighteen years – not only have we changed our own lives – but that of our family – friends – strangers – and lots and lots of children!

The day we said YES – to the question –

“IF YOU COULD PUT 30 DIFFERENT FRUITS AND VEGETABLES AND BERRIES INTO YOUR BODY – EVERY DAY WITH A CAPSULE – WOULD YOU BE INTERESTED”?

That question and that day – I strongly feel saved my life all those years ago – for I had not put those

fruits- vegetables, and berries into my body for all those years.

And now going on for eighteen years we are asking you and people like you that very question!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

THE JUICE PLUS COMPANY

THE JUICE PLUS BUSINESS

sherry.fitzsimmons18@gmail.com

http://www.sfitzsimmons.juiceplus.com SSC

PAPA’S WORLD – As with some of our partners here – we invite you to join and come along in our journey

to change lives – to the plus – one day at a time.

HEALTHY LIVING AND A CHANCE TO MAKE A WEALTHY LIVING!

WE ASK – DO YOU WANT TO JOIN US?

http://www.sfitzsimmons.juiceplus.com ???????

Papa’s World – Being “ALERT”! LUMINATE!!!!!

In the morning routine, I have maintained for years – first I shower – along with the teeth – shaving, etc.

Then after getting dressed – it is now around 6am.

I go to the kitchen and make my cup of “COFFEE”!

Then it is onto my computer – reading emails – deleting and finally –

I read the Washington Post online – skipping what I did not want to read and reading other stories

and the sports section.

All the while as I sip my coffee – this is the only cup I drink for the day!

Recently – The Juice Plus Company released “LUMINATE”!

All are made from natural flavors from BERRY and MANGO

and flavored with other NATURAL FLAVORS!

The above ingredients of “LUMINATE” are low in calories!

Just a glass of water – around 8 oz.

Pour in the packet and stir until dissolved –

Then drink – I set a timer for 30 minutes to see if I could detect an “EFFECT”!

I sipped it until it was gone!

These are all plant-based ingredients-

And I did feel for me a more clear-headed – alert effect!

And it lasted for hours!

The above is what has been noted in this drink –

and I can say yes to the above.

NO GMO Ingredients – and it is GLUTTEN free!

Here is the glass of water and one packet poured in and mixed up to sip – and it tastes good!

If you would like to have this in your daily consumption –

Contact us at WWW.SFitzsimmons.JuicePlus.Com

Sherry and I have been distributors for the JUICE PLUS COMPANY for 18-plus years.

You can also contact me directly by email – fitztdf@aol.com

We can direct you to our website and help you maintain a healthy lifestyle as we have all these years!

And walk you through and answer questions –

THE JUICE PLUS COMPANY IS 30 PLUS YEARS OLD – and sold in over 20 countries Worldwide!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – “BEING ALERT” – LUMINATE!!!!!!!!!!

Papa’s World – A great day to be alive!

Papa – this picture was taken shortly after my Heart Attack

but before my FOUR BY-PASSES OPEN HEART SURGERY!

I really should not be here – I had a 100% blockage and three other partials!

I made it because in my mind I had changed my eating habits and “GONE HEALTHY”

Eight years before. The damage of slow arteries becoming clogged –

was 40 years in the making!

And in that journey – my wife convinced me to take a supplement –

which through research in major medical facilities worldwide –

showed that arteries could be opened by taking a combination of BERRIES!

I am convinced had I not changed – I would have died that day!

Today – ” IT IS A GREAT DAY TO BE ALIVE” ten plus years later!

Not only being gratefully for our lives in serving humanity – but literally for my HEART!

We continue our journey – walking every day – twice a week –

Tuesdays and Thursdays – at the Brunswick Senior Center –

Participating in “GERIFIT” for Seniors!

A 45-minute exercise class that goes on every second working on all your muscles

in your body and balance – strength and being flexible!

We eat as healthy as we can –

still, take our daily supplement of “FRUITS – VEGETABLES – BERRIES and OMEGAS”

ALL PLANT BASED!

It is truly “A GREAT DAY TO BE ALIVE”!

A little humor along with a great feeling!

Just being here knowing that the % of not being here was very large –

I beat death – I had the help of the one I love –

I shall always remember that.

Forty-two years ago she said yes – and then ten-plus years ago – with her help –

I beat death.

I am forever grateful.

Yes – today “IT IS A GREAT DAY TO BE ALIVE”!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

IT’S A GREAT DAY TO BE ALIVE!

Papa’s World – The Partners in Juice Plus.

Being a Partner for The Juice Plus Company for is rewarding in helping children eat healthy!

Do you know this company offers one adult sponsor who agrees to purchase the product –

to sponsor a child between the ages of Four to twenty-six – a FREE product of Fruit and Vegetables!

This would be FREE as long as the Sponsor continues to purchase their own product of Fruits and Vegetables.

Helping children develop good eating habits – while putting the Nutrients of 30 fruits and vegetables into their bloodstream each and every day for up to 22 years!

That is astounding!

Thirty years – forty-eight published researches in major medical journals – proving what nutrients from fruits and vegetables do to the body.

Partners who have not only changed the lives of their customers and their families –

but have an opportunity to enhance their own lives with an income each month – ongoing –

changing lives in health and wealth.

The Juice Plus products are known all over the World and sold in over twenty countries worldwide!

Our mentors – Sue and Bob Burdick – who were there at the beginning over thirty years ago –

enhancing Partners’ lives all these years and helping all to become healthy.

Break out session – one-third of the room and the second breakout for this session –

Partners learning – Partners sharing and Partners for Health and Nutrition.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

Top performing Partners – just having fun living life to the plus one day at a time!

FRIUTS AND VEGETABLES IN JUICE PLUS!

Sherry: http://www.sfitzsimmons.juiceplus.com

Sherry: SSC for The Juice Plus Company

sherry.fitzsimmons18@gmail.com

PAPA’S WORLD – THE PARTNERS IN JUICE PLUS – CHARLOTTE, NORTH CAROLINA – CONFERENCE.

Papa’s World – found a Natural way to health !

GOOD MORNING

We took a little trip to Winchester Va.

To meet up with our granddaughter & her mother

to celebrate the granddaughter’s birthday !

Linda and Sherry

But first we had to stop at Linda’s business store

As we had something to give to her.

The business is Natural Health & Fitness Solutions – LLC.

This was a first for both of us

and I was very impressed as I looked around.

The hours are BY APPOINTMENT ONLY !

The whole concept is NATURAL !

I actually looked at almost everything –

And I noticed some photo’s on the wall

Of before and after of some of her clients !

The pictures and numbers were remarkable –

INCHES AND POUNDS LOST –

One lady had lost 20 some inches and 112 lbs. !

I saw the focus being on WHOLE FOOD !

EXERCISE – and COACHING !

We – have tried to maintain this thought ourselves

and it is not easy

but then – HEALTH IS NOT EASY !

Thank you for reading Papa’s World

livinglifedoingitmyway.blog

email fitztdf@aol.com

Health and Nutrition continue to this day to be our focus.

Linda and Sherry
SHERRY
CERTIFIED HEALTH COACH
http://www.sf.juiceplus.com
email
ssherrylynn49@aol.com

The journey is getting there

THERE IS NO END to maintain HEALTH !

Linda
Owner of
NATURAL HEALTH & FITNESS SOLUTIONS
LLC
Transforming you Naturally
inside and out
WINCHESTER VA.

Thank you

PAPA’S WORLD

where friends meet family

Papa’s World – Eating HEART HEALTHY!

For the past 18-plus years – we have been on a quest to AGE HEALTHY!

The fountain of youth – well – as far as I know- doesn’t exist – so we do all we can to maintain our health – stay active and enjoy life to the fullest!

We eat the above every day – through solid foods and supplements!

We both are near our mid-seventies – exploring life and now living what is called here in the South –

THE SALT LIFE near the beaches and the ICW!

We practice the above every day – we do not smoke – have a few drinks here or there and live life to the plus.

Our daughter Debby is a QMND for Juice Plus Company – for almost 18 years we have been doing the Juice Plus program – eating and drinking the supplements.

Debby’s family – all Juice Plus users – living life to the plus one day at a time.

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

My HEART HEALTHY MEAL WITH NO DRESSING AND SALMON! PAPA’S WORLD!

http://www.sfitzsimmons.juiceplus.com

sherry.fitzsimmons18@gmail.com

http://www.sf.juiceplus.com

facebook.com/sherry.overbeckfitzsimmons

Papa’s World – New Memories of the Past!

Here is Troy –

My oldest son –

at Vareen Gardens – is hanging his shell for a memory!

NEW MEMORIES OF THE PAST!

Sisters – Ella and Maddy –

as close in life as they are here!

NEW MEMORIES OF THE PAST!

A cup of coffee –

a view – a warm morning –

our life in N.C.

NEW MEMORIES OF THE PAST!

My blogs are to bring –

POSITIVE THOUGHTS TO EACH AND EVERY ONE OF YOU!

A place to go to

and sip your beverage of choice –

sit back and soak in the World –

that isn’t full of negative –

unkind thoughts.

I hope this brings you back every day.

You can read this every day-

by just joining my site:

livinglifedoingitmyway.blog – Google it.

It is published each day worldwide –

and then shared on Facebook!

It is free – thanks for reading!

Over 640 members Worldwide!

Friends for years and years –

gathering to golf or just to have fun.

NEW MEMORIES OF THE PAST!

A trip to Charlotte –

Sherry’s team and group picture!

For going on nineteen years –

leading a team in health –

Across the Eastern Seaboard –

and down the coast.

TEAM GENERATIONS –

giving health to children –

Adults – families and friends –

FRUITS – VEGETABLES – BERRIES – OMEGAS –

one day at a time.

NEW MEMORIES OF THE PAST!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

NEW MEMORIES OF THE PAST!

Papa’s World – healing – what you eat – is who you are.

It is really hard to maintain that habit –

There are so many distractions – so many smells –

Just out walking – the smells of early morning –

we live in a very diverse neighborhood –

and you can smell the cooking for meals as you walk.

And it is mouth watering !

With me – I have given up fast food – milk – ice cream – soda –

I try not to eat red meat –

I stick mainly to chicken and fish.

Small amounts and not everyday.

I like Tuna in a can – solid white packed in water.

I like raw carrots – radish – cuke’s and tomato’s.

I rarely eat processed meat or cheese.

My wife Sherry is a certified health coach –

she watches over me –

we try as often as we can to walk three miles

BUT NOW THE COLD IS HERE.

So- we walk the Mall or go to our health fitness center.

I could live in flip flops the rest of my life –

I am not a snow – ice or cold weather person.

Getting older – watching steps and stairs –

not walking on ice –

And smelling the food where ever you go.

IT CERTAINLY IS NOT EASY !

But – we have to do it !

We are aging – but our goal is to age healthy –

WE ARE WHAT WE EAT !

Thank you for reading Papa’s World

my blog site

livinglifedoingitmyway.blog

my email

fitztdf@aol.com

My wife’s website

http://www.sf.juiceplus.com

At our age – you never want that to happen ! LOL

Stay the course – enjoy your life –

Have a hobby – mine is writing –

And when I write it – it inspires me –

STAYING THE COURSE IS NOT EASY

I NEED ALL THE HELP I CAN GET

YOU ARE WHAT YOU EAT

hopefully – this writing helps me stay the course.

PAPA’S WORLD

WHERE FRIENDS MEET FAMILY

Papa’s World – Sherry and her daughters founded “TEAM GENERATIONS” Here are some of them.

Debby on my right and Sherry – founded TEAM GENERATIONS 18 plus years ago –

Teaching and promoting healthy eating and nutritional value in healthy eating.

Today – the group has grown since it was first conceived.

Debby is a QMND for the Juice Plus company and Sherry an SSC.

Team Generation TEAM MEMBERS!

A Different group of “TEAM GENERATION”

Today the TEAM GENERATION goes up and down the East Coast.

Bring healthy eating to parents – children and grandchildren.

The many – many faces of “TEAM GENERATION” – teaching HEALTHY LIVING and NUTRITION –

to parents – children and grandchildren one day at a time.

Education – Nutritional information – and the CHILDRENS HEATH STUDY –

FREE to children ages 4 to 19 and college students.

Tammy – Sherry and Debby – started TEAM GENERATIONS 18 plus years ago.

Thanks for reading and as always HGD!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

Papa’s World – RAINBOW – Over Brambleton

GOOD MORNING

A couple days ago – Sherry was working for Tammy –

And I was watching Bode –

It had been raining and I glanced out the back window

to the East –

and saw a sight I never get used to –

A RAINBOW !

RAIN BOW OVER
BRAMBLETON VA.

Everything was fresh and clean from the Rain –

Even though we have a irrigation system

The lawn and trees and flowers

always react much better to natural rain fall.

The RAINBOW is a extra offshoot of refreshing rain.

RAIN BOW OVER
BRAMBLETON VA.
I called Bode over to look and he was like
That is so cool Papa !

Thank you for reading my daily blog

Just little everyday things in my life.

Papa’s World

my blog site livinglifedoingitmyway.blog

for contact email

fitztdf@aol.com

She has my back – she has my inspiration

and she is all the time telling me

IT IS NOT THE COMPUTER – IT IS YOU ! LOL

SHERRY
at 70
still slowly aging
CERTIFIED HEALTH COACH
for business
http://www.sf.juiceplus.com
for health and nutrition
ssherrylynn49@aol.com

PAPA’S WORLD

RAIN BOW OVER BRAMBLETON

WHERE FRIENDS MEET FAMILY

THANK YOU !

Papa’s World – Our LIFE and TIMES together!

One of our many TEAM TRAVEL SOCCER trips with Maddy –

here Ella was not old enough yet –

but she went on to play also

and became a three-year starter in college and team captain,

with one more year to go!

Maddy finished her college career as third and second-team all-conference –

and team captain in her Senior year –

In four years her team went twice to the NCAA Division III National tournament!

MEMORIES OF OUR LIFE AND TIMES FROM THE PAST!

For nineteen-plus years –

Sherry and I have been distributors

and partners in the Juice Plus Business.

This has earned us a residual income over those years –

in addition to Pensions – 401K and Social Security –

It has made our life

and we can live our dreams.

It is a great business that can be done from home

and either part-time or full-time!

THE COST – $50.00 a year and you get your own website!

There is no collecting money – shipping or distributing.

I wish someone had shown this to us 13 years prior –

it has been around 32 years –

and is sold nationwide

and in over twenty countries worldwide.

Our little business has spread all up and down the East Coast

and we have made so many new friends-

and helped so many families –

with health and nutrition!

OUR LIFE AND TIMES TOGETHER – email: fitztdf@aol.com

Sherry walking the beach with granddaughters –

love this – and family is very important to us!

BEACH LIFE HAS NOW BECOME OUR LIVING DREAM!

OUR LIFE AND TIMES TOGETHER!

While living close to Washington, D.C.

we would often either drive in or take the Metro to the ballpark!

We became NATIONALS fans when they moved there from Montreal-

and played in the old RFKstadium –

rocking the concourse and watching the games!

OUR LIFE AND TIMES TOGETHER!

Our forever friends –

Dottie and Jim and Buck and Cindy-

We are all now retired

and still enjoy great times together –

laughing and playing golf.

We now all live in the state of N.C.!

OUR LIFE AND TIMES TOGETHER!

It has been a wonderful fulfilling life –

FRIENDS – FAMILY and GOOD TIMES!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

OUR LIFE AND TIMES TOGETHER!

Papa’s World – Early memories in pictures!

Flashback to 2005 – our journey together began at NBC for your HEALTH in the convention center-

in Washington, D.C.

This is another vendor booth –

Here we found a supplement that I have not lost one day in taking for 19 years!

We have done dozens and dozens of booths at fairs for health as far South as Florida!

Being as healthy as we can and aging healthy has been a priority for both of us as –

We are both 75 years old!

Every day our bodies receive directly into the bloodstream – NUTRIENTS –

From 30 FRUITS – VEGETABLES – AND BERRIES in addition to OMEGAS made from

ALGAE and not FISH OIL and eliminates MERCURY from our bodies!

All of the above are produced on farms managed by producers for THE JUICE PLUS CO.

and NO PESTICIDES – tested FIVE TIMES for purity.

Here is Sherry who is an SSC for the company – at one of the dozens of vendor shows we have done.

AGING HEALTHY AND LOOKING AS YOUNG AS WE CAN AFTER 75 YEARS!

At 75 years old and going strong – Papa and Sherry share the dream of COASTAL LIVING in OIB!

FOR MOE INFO go to http://www.SFitzsimmons.JuicePlus.Com her website – no obligation-

just check it out and email for additional information and cost!

Before we moved to Cameron Woods Community – we lived in Loudoun County –

Just West of Washington, D.C., and near the Dulles Airport!

Because I did not run – I like walking –

Sherry did 5K’s!

She has always liked to run and here is her award for running the 5K –

Living life to the plus and living healthy through her supplement business – JUICE PLUS!

Given time – effort and comfort to those less fortunate – a MOTTO we live by!

The early years of Marcus and Tammy –

Though time has gone by – they still adore each other-

Now – three children – the twins Taylor and Cassidy and our family-only grandson – Bode –

They – the grandkids call Sherry – MORMOR – MOTHERSMOTHER! SWEDISH!

EARLY MEMORIES IN PICTURES!

The BESTIES in FRIENDS – DOTTIE – JIM – SHERRY – PAPA – CINDY – and BUCK!

Thanks for reading PAPA’S WORLD – my site: livninglifedoingitmyway.blog

Papa’s World – My early years after H.S.

Eldred, Pa. Sits among the foothills of the ancient Allegheny Mountains!

About six miles to the border of New York State and Olean-Portville and Allegheny, N.Y.

Also this area in the ancient past – was part of the Seneca Indian Nation!

The Kinzua Valley and Chief Cornplanter –

Salamanca, N.Y. is now the reservation and has its own casino!

My early years were full of softball – basketball and football.

I also started golfing when I was ten years old –

my father had a family membership at Smethport Country Club.

My brother and I would go with him and he would send us off in front of his foursome.

Those early years of golf –

I did not know WHAT I was doing-

and of course, I used the old baseball swing!

Mike – my younger brother –

well, he was always breaking something –

He broke both arms at the elbow at different times.

One – he played he was shot and fell off a small roof –

at a neighbor’s house and his elbow hit a stone birdbath –

shattering the elbow and requiring surgery –

He had a pin in the elbow and his arm when held straight out – well the elbow was odd –

Sort of off-center.

Then later he fell off the railing on the front porch-

and hit his other elbow on a six-by-six –

and I will be darned – did the exact same thing!

Now – he playing golf – because of how his arms were when straight out –

he could drive a golf ball-

straight down the fairway and boy could he hit it.

This was back in the late 50’s and early 60’s –

He could drive past the old number one green at Smethport!

That is easy over 300 yards.

He became a scratch golfer and an excellent golfer in our area –

Gene Fasio –

once said to me –

“IF I HAD YOUR BROTHER’S DRIVES AND HIS OWN SHORT GAME – HE WOULD TURN PRO”!

Me – I still struggle hitting it straight –

although I am better now than I ever was!

I never went to Bradford, Pa. much –

I always got the feeling in H.S. – better to stay away from

all those Bradford lads!

Olean – that is where I went to work at 18 years old – June 5th. 1967.

Little did I know I would end up working for the same company for 47 1/2 years!

Those early years – 6 1/2 years to be exact –

I worked on the second shift –

3:00 PM. to 1:00 AM.

We had no breaks –

we “ARE ON THE FLY” as they say –

taking a break or lunch when we could.

We would all gather together on the back deck in Body Prep – there were four of us.

For 15 or 20 minutes we ate our dinner and then back to work –

We worked 10 hours and were paid two hours O.T. each day!

Back then – I was making $1.72 an hour and that O.T. was a lifesaver!

Then I bid on a job in the same department-

only on the first shift –

and continued the 10-hour days for another three years!

During my early time there I made many – many friends and it was an enjoyable time of my life.

But – my early life of marriage started to have cracks –

After a couple years on the day shift-

and in the Shipping department – I got a divorce.

I then met Sherry – and we have been married for 42-plus years!

On our wedding day June 25th. – 1982.

My early years were full of so many people and things we did –

Today – we are in our dream place living our life to the plus –

eating HEALTHY – Taking our supplements for close to 19 years.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog email: fitztdf@aol.com

PAPA’S WORLD – MY EARLY YEARS AFTER HIGH SCHOOL!

Papa’s World – Better Health and weight loss!

My journey to better health and trying to maintain and lose weight is years into a better life journey!

All my life I have battled the weight gained – even staying at the same weight is very hard for me!

On top of all that – I am diabetic – and have to watch the sugars – starches –

I am on Metformin – and currently at 6.7% ALC and Glucose at 115!

My GP wants me “DOWN” to 6.5 or below and Glucose under 100!

On the Plus side – my Cholesterol is 108 – my Triglycerides – are 81 and HDL – is 33.

My VDL Cholesterol is 10 – my LDL Cholesterol is 59 and my LDL Cholesterol is 59!

My weight as of this blog is up and down – 189.6 lbs. to 192.4 lbs. every day!

NOTE: I graduated from H.S. in 1967 at 195 lbs.

I see my GP every four months for blood tests – I consume hardly any sugars –

I do not like hard candy and if I have cake – I do not eat the frosting!

I have for almost nineteen years taken a Food Supplement called JUICE PLUS.

This is where every day I get absorbed into my bloodstream –

nutrients from 30 different FRUITS – VEGETABLES and BERRIES!

All are grown on their own controlled farms with no pesticides.

I also take every day OMEGAS – four different kinds from ALGAE and not fish –

grown on The JUICE PLUS farms – no toxics or fish oil or mercury.

My journey is ongoing – each day – my day starts with coffee – one cup –

yes, I know caffeine may not be beneficial – so I limit it – I drink water the rest of the day.

NO SODA – NO DAIRY(milk) – very little butter or oils,

And I have cut drinking down to be – well – if we are by ourselves weeks at a time – no alcohol.

Going out by ourselves – maybe a draft beer – but most of the time water or unsweetened tea.

Even getting together with neighbors or friends – I have tended not to drink.

I also drink a SHAKE every day if I can – made out of COMPLETE – a product of JUICE PLUS.

A powder – French Vanilla or Dutch Chocolate –

I add crushed ice – water and a cup of Almond milk.

Put it in a blender and mix until the ice is gone –

This I substitute for a breakfast or lunch meal.

It gives me plant-based protein and a host of nutrients.

Eating as healthy as I can has given me control over my weight gain and loss each day.

In the four years I have done this on my own –

I have gone from 205 lbs. to the current 189.6 lbs. thru the 192.4 lbs. daily.

A gradual decline over the years.

This formula has worked for me in keeping it off and of course, there are times I treat myself!

Going out to eat – I almost always look for salads and add on of chicken or salmon.

But – there are times I splurge and cheat a little!

With friends cheating with ICE CREAM which I love – but this is rare –

My journey is my own – with help from my wife Sherry who also has her own journey of better health.

She is a tall woman – and watches what she eats every day and also for almost nineteen years-

has taken the health Supplements of Juice Plus and Omegas.

She also does a shake every day and a drink she makes to clean out the impurities – cleansing as she calls it – from both of our bodies.

We are both 75 years old – living life to the plus one day at a time.

My hope is this can bring hope to those who struggle every day being a part of the Baby Boomers –

and SENIOR population!

If you need a contact – mine: fitztdf@aol.com, and Sherry – http://www.sherrylynn49@aol.com

Our journey is not simple – but it is real –

I strive to age as healthy as I can into old age.

Thanks for reading and as always HGD!

PAPA’S WORLD – BETTER HEALTH AND WEIGHT LOSS – my site: livinglifedoingitmyway.blog

Papa’s World – “RETIREMENT” going really FAST!

The home we built to retire in – Brambleton, Va. – just behind the Dulles Airport!

It has been over twelve years for Sherry ( she retired early ) and ten years for me!

We had thought that we would retire in this community in Loudoun County –

But a few things happened.

Our youngest daughter and her family who lived a mile from us – MOVED – not far –

some 16 miles away – but you have to understand – we picked up the granddaughters

every day after school – and there were days we had Bode when he did not have pre-school.

We would walk to their home and they would ride bikes with their parents to our house.

Overnight stays were common – trips to the community pools –

We were involved daily and that changed.

You might say – Well we could drive there – but when you are a senior – TRAFFIC bothers you!

And NVA has traffic – and they are just crazy!

We did not like having to drive that distance after being able to walk to their home.

I know – that is selfish of us – and we loved their new home and they loved being in a single-family home with neighbor kids and country living!

Once there – it was so nice – and to be truthful – our neighborhood was what I call a –

“GARAGE DOOR NEIGHBORHOOD”

It goes up when they leave for work – closes and opens again

when they return and closes again.
that’s it!

Outside of a couple neighbors – we had no close friends – it was always in transition.

A beautiful place – a growing community – four High Schools and only one when we moved there.

Our home was beautiful – we walked the fifteen miles of trails daily.

I would sit daily in retirement on the front porch and see dozens of people walking or biking by –

But I knew none of them!

I spent my time grooming the yard – we planted flowers that came back each year –

I hand-dug and planted three Crepe Myrtles and three green-type trees that went straight up

by the fence – I had a wild strawberry patch that the twins would sit down and eat one by one.

Cassidy would tell me how soft the grass was on her bare feet and how cool it felt in the shade.

Living here in retirement was our goal when we built it – we watched as the neighborhood

grew and grew – expanding – schools being built –

a complete town was built with a bank – markets – stores – theater – library and multiple restaurants.

A fifteen-acre park with basketball courts – tennis courts – playgrounds at different sites –

a large pond and huge boulders with waterfalls.

Three community pools were opened.

A sports complex – ball fields soccer fields and cricket fields were submitted and the over 200-acre park with all this was completed after we left!

Brambleton was and is now a destination point for people who work in D.C.

And the Metro came after we moved!

The Washington Commander’s headquarters was five miles away.

We could have driven three miles – hopped on the Metro and went into D.C. or got off at the Dulles International Airport to fly out!

After a short one-half-hour drive we were in the famous “HORSE COUNTRY” of Middleburg –

Where Jackie Kennedy rode horses and Christopher Reeves fell and became Paralyzed.

Then the second reason happened in our retirement – the bottom fell out of the stock market –

The 401K dropped like a lead balloon – it burst!

We lost and we lost big time – 33% disappeared overnight!

We still had our pensions – small as they are – our lifeline Social Security –

which after 79 1/2 years between us we paid into instead of wages and benefits – AND EARNED!

And we had Sherry’s home-based business going on 19 years –

with a monthly income – The Juice Plus Company has been very good for us!

We could survive but it was very expensive – where we lived –

the highest per income in the country!

BUT – the housing market took off and we gained what we lost in the 401K back in the house.

TIME TO SELL AND MOVE!

We would leave our families – but only be a seven-hour drive away –

and go to warmer weather!

The area we had always liked was the area of Wilmington, N.C.

and South of that!

I started to google and found a condo in Ocean Keyes , North Myrtle Beach – S.C.

That would give us time to research and find a place to live!

This was the two reasons we decided to sell and move South – leaving family and friends.

Our journey into retirement had its dreams and pitfalls – but we found our end of the rainbow-

I hope this gives inspiration to those who go into retirement and have to make changes.

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

THE YEARS OF RETIREMENT HAVE GONE BY REALLY FAST!

PAPA’S WORLD – RETIREMENT – GOING REALLY FAST!

CAMERON WOODS COMMUNITY – OCEAN ISLE BEACH – NORTH CAROLINA!

Papa’s World – It’s a great day – to be alive!

A decade ago – I had a heart attack – and to be honest – I should not be here writing this!

It was so serious that they put one stent in and wanted to put three more –

But because of where they were located and the curve of the artery –

They informed me it was unsafe and I would have to undergo BY-PASSES!

“IT’S A GREAT DAY – TO BE ALIVE!

Here I am a couple weeks after the heart attack and a couple weeks before the by-passes!

Not knowing what the future held and quite worried about the upcoming surgery!

“IT’S A GREAT DAY – TO BE ALIVE”!

At a Washington Nationals ballgame in D.C. – about six months after the by-passes.

I recovered quite fast – eight hours after they performed the surgery – I was on my feet –

I never went to the step-down unit –

I went directly to my room where less than 48 hours – I went home!

“IT’S A GREAT DAY – TO BE ALIVE”!

40 plus years of not eating healthy – resulted in my heart attack – now I know better!

I have adjusted –

and continue on my way to health and nutrition.

“IT’S A GREAT DAY – TO BE ALIVE”!

She is my inspiration – leader – and teacher of health and nutrition.

“IT’S A GREAT DAY – TO BE ALIVE”!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

“IT’S A GREAT DAY – TO BE ALIVE”! HEALTH and NUTRITION!

Papa’s World – Old times not forgotten!

Bode – less than a year old – being held by Taylor – and Cassidy by her side – soon to be 14 on their next birthday –

This was taken at the Brambleton Town Center where we lived for 14 1/2 years.

We moved here when there was but one high school –

when we moved on they were just opening the fourth high school.

OLD TIMES NOT FORGOTTEN!

Maddy attended the Univerity of Lynchburg for four years – and played soccer all four years.

Ella ( who attends Randolf College and plays soccer) will be a senior next fall –

We as a family traveled as a family – renting a AIRBNB –

So we could participate in the games played when they played each other!

Here is a picture of TAMMY – DEBBY and SHERRY outside a grill during one of those trips!

OLD TIMES NOT FORGOTTEN!

My oldest son Troy – at the place where his best friend passed away during an ATV accident –

Putting a memorial marker on a tree –

This was in the Alleghany forest in NWPA –

Cherished memories for him –

OLD TIMES NOT FORGOTTEN!

Sherry and Debby with their “TEAM GENERATIONS”

at a lunch during a break from the Juice Plus Conference.

While many from the team could not attend –

This group learned so much about health and nutrition.

OLD TIMES NOT FORGOTTEN!

My youngest son Shawn –

receiving one of his many awards over the years in shooting pool competion

A ranked pool player in both Canada and the USA –

Out of over 1000 players recently from all across the country –

He finished in the top 30s!

OLD TIMES NOT FORGOTTEN!

Papa – a serious look but the back story is I had just had oral surgery!

Two front teeth implants!

Now – to say I was not stressed leading up to this –

Well – “I WAS”! LOL

Glad it is over –

I shall always be OLD TIMES NOT FORGOTTEN!

When lifetime friends gather together for a picture – it becomes –

OLD TIMES NOT FORGOTTEN!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

Papa’s World – A pictorial history of our life!

The first grandson from Tammy – two girls and Debby – three girls – little BODE!

FIVE granddaughters and finally a boy!

Things have changed but family continues on!

Maddy – soon to be 24 – Ella – soon to be 21 – Sarah – soon to be 18 – Taylor and Cassidy – soon to be 14-

And Bode – soon to be 10!

A memory in time – family history!

Papa and Sherry – for almost 19 years – living life to the plus – one day at a time.

We determined all those years ago – to age as healthy as we could.

It meant lifestyle changes and while very hard to be 100 % devoted –

We still are hanging in there and both of us are 75 years old!

Here we are at 74 years old – walking – doing GERIFIT twice a week and being active.

Soon we will be taking a new product that works on improving the “MIND”!

http://www.sfitzsimmons.juiceplus.com

How true is this – Sherry is really a target for bug bites!

But – we do what we can –

Playing golf – being outside – hiking – walking – just enjoying every moment we can together!

We live 1/2 hour away from North Myrtle Beach –

also known as “THE SHAGGING CAPITAL OF THE WORLD”!

For over 80 yearss – DANCING has been a way of life on the coastal town.

We discovered it ourselves when we first moved South-

For nine months we lived here while our house was being built!

BEACH MUSIC and CLASSICS from 94.9 THE SURF!!!!

EASTER SUNRISE SERVICE – HE IS RISEN – once again since we moved here to the beaches –

we attended this service!

Just another reason we love it here!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

SHERRY and PAPA – A PICTORAL HISTORY OF OUR LIFE!

Papa’s World – Family ties in pictures!

Ella – soon to be 21 – Sarah – soon to be 18 and Maddy – soon to be 24!

When they were small – we would take them into D.C. – either the Metro or drive-in.

They loved it – one time we took the Metro to Arlington – walked the cemetery –

and then walked across the 14th. street bridge and walked D.C.!

Sherry has had her “TEAM GENERATIONS” for Juice Plus for 19 years!

She and her two daughters started to bring health and nutrition to families.

Children between ages of 4 and 19 are free if an adult has purchased the product –

and continue to be free as long as that adult continues!

Here is part of her team – all from up and down the East Coast!

On one of our visits to friends in WNY on Lake Chautauqua – riding in a boat – laughing and having so much fun – we have known each other and were neighbors for years and years!

Taylor – now 13 going on 14 – Bode – now 9 soon to be 10 and Cassidy – now 13 soon to be 14!

In our town center in Brambleton, Va.

They lived just a mile from us – then they moved to the other side of Leesburg –

We sold our home and moved to OIB, N.C.

MEMORIES that always are in the back of my mind!

We are of like mind – believing in equality – helping as much as we can –

volunteering at the senior assisted living-

Delivering food to the food pantry.

Trying to be as helpful as we can and understanding those who are less fortunate!

We have always been this way and together, hoping to make a difference!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

SHERRY in the SUNRISE!

PAPA’S WORLD – FAMILY TIES IN PICTURES!

Papa’s World – My soulmate – SHERRY!

She is all of the above to me!

We dated one and one-half years before we were married on 6-25-1982!

We found out at work that we would both get a divorce by accident.

That in turn resulted in us getting together and sort of just talking about our lives.

After we were each divorced – we started to date and the rest was history!

Sherry on our honeymoon to the Dominican Republic – at the resort!

Combining four children into one family was not easy –

but we made it as easy as we could on each of them.

Our life evolved to having all four on weekends – my two sons would come to visit and we would do things together.

Money was scarce so we made do with what we had and took weekend excursions with them.

Later they all went on to have their own families and we decided to transfer from WNY –

staying within the company – and resettling in NVA.

My sons had their lives in WPA – and decided to stay there.

Our daughters decided to follow us to NVA – Tmmy was single at the time and Debby married

Maddy as a baby.

The boys would come to visit and then Tammy was married after meeting Marcus.

We had long-time friends who relocated to Va and N.C. and we meet up two or three times a year.

Sherry started an internet business and I help her with health and nutrition –

now going on to 19 years!

This has given us extra income in addition to SS pensions and 401K!

She and our daughter Debby – formed TEAM GENERATIONS – from like-minded folks all over the country.

Helping individuals especially children develop healthy eating habits.

All the grandkids – are healthy – and developing nutritious eating habits.

Soulmate – living life one day at a time and to the plus!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – MY SOULMATE – SHERRY!!!!

Papa’s World – Sherry and I landscape the treeline!

LOL – but this little project was like working out – heavy lifting – raking – spreading – and digging!

It took us two years of just looking at it and then deciding it was time –

let the work begin!

Anything behind the mulch and toward the trees and bushes – is protected wetlands –

so we can not do anything beyond what you see here –

there is a drainage ditch and until it gets hot – will have water in it.

Beyond this treeline are several ponds – a catchment system to contain runoff and rain.

We have added a birdbath – a white bobbing bird – and an Oleander bush in the foreground.

This is the downward end – water flows this way and out to the ponds.

We have planted perennials here to come back each year.

The upper end has our birdfeeders which attract many birds throughout the day!

Note the yellow flowers – they were eaten down to the mulch by a deer!

Here you can see the bush I planted last spring – and has grown really big.

Forest “FACES” look back at us in our backyard!

23 Bags of mulch I carried from the front – and opened and dumped for Sherry to spread –

we had to first dig out all the weeds – rake and level the ground –

It was labor – a workout for two seniors almost 75 years old!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – SHERRY AND I – LANDSCAPE THE TREELINE!

Papa’s World – my maternal grandparents from my mother’s side – Nora and David Aiken.

During my early youth – my grandma raised me as my parents both worked.

I remember sitting on her lap and asking when I could go to school to see a first grader

walking down the street – who was two years older than I!

I think this puts me at about four years old!

She was everything to me and I am sad that my memories are not more there about her.

Nora and David Aiken

These were my mother’s parents and he passed away before I was born – my middle name is after him.

Granma was 85 years old when she passed away and had 11 children!

She was PA. DUTCH – Maiden name of Schick,

and followed the lumber camps around –

cooking meals for all the lumberjacks in Pa.

She met my grandfather during that time.

He was Irish and English – a big man – some say 6’3″ –

They were both what we called down homers in Pa.

The Brookville – Corsica area below Dubois.

My grandfather was a farmer and produced his own flower – pork – beef – milk and vegetables.

It was said during the Great Depression – he would walk and carry food to the neighbors

to keep them from starving – never asking for anything in return –

as they had 11 children of their own to feed.

He passed from a heart attack as he was pulling a hog up to butcher.

I think he was much this way.

Just a little family history to pass on to my kids – as there is not many left of my generation.

Thanks for reading – PAPA’S WORLD MY SITE: livinglifedoingitmyway.blog

PAPA – PAPA’S WORLD

Papa’s World – Ever changing life – Ocean Keyes – North Myrtle Beach – friendships

Papa – walking from the beach to main street of North Myrtle Beach!

Along the way – we have friends – who after social distancing – come to visit!

And – we walk the gated community – through he gate –

and onto the beach!

The gentle surf of the beach – water and sand!

Our friendships go back years and years.

We all lived by one another – then we all moved away

but that friendship has endured time and distance.

Always from afar – but close when we make plans to get together.

Cindy – Sherry and Dottie
Jim and Buck – Jim and I played softball together in the mid to late ’70’s Buck and Cindy were our neighbors and they also knew Jim and Dottie!

We plan golf – card games and word games!

We drink a little beer – sing a few songs – do a shot – and laugh!

We would set up a get together every 4 to 6 months –

We lived near DC – Jim and Dottie Va. Beach and Cindy and Buck – Wilmington N.C.

Now we have moved further South

about 50 miles from Buck and Cindy.

It is easy for us to get together and golf every weekend.

Jim and Dottie are now the Northerners!

We all have taken up a new game – Pickle Ball!

This last time – we got together at our condo – played two days of golf –

and Pickleball has now become another game we shall play!

We all practice good health – Sherry – who is a certified Health Coach – leads the way!

She has her own website and for 15 years has been the one who encourages all of us!

http://www.sf.juiceplus.com HEALTH AND NUTRITION AT IT’S BEST!

We all come from WNY and SWPA area and are big Buffalo Bills fans!

Distance may separate us – but friendship is but a zoom call away.

Thank you for reading Papa’s World – Ever changing life – Ocean Keyes – North Myrtle Beach – friendships!

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

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click on: LIKE

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You then get a email – every time I blog – read it and delete it – IT IS ALL FREE!

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Papa’s World – Years of Memories!

Near us on Sunset Beach – Bird Island – sits the “KINDRED SPIRIT” mailbox –

a 2 1/2 mile walk from the pier South toward the sanctuary of dunes and marshland.

A HIPPIE and his girlfriend carried a mailbox and pole down the beach some 40 or 50 years ago.

Here – up on a dune above the tide line – they dug a hole and inserted the pole and the mailbox

and named THE KINDRED SPIRIT MAILBOX with a ledger and pen or pencil inside –

people would hike the deserted beach and leave their thoughts written down on the ledger.

Now all these years later and many new mailboxes and posts later –

two benches have been added – a large piece of driftwood sits on top of the sand dune with a metal plaque honoring both of these people.

And to this day – me included – I have sat there and put a note in the current notebook journal.

I was told that those journals have been collected and donated to a museum –

All these years – THE KINDRED SPIRIT MAILBOX represents the hopes and dreams

all started by a HIPPIE and GIRLFRIEND!

A mother ( Sherry ) and her two daughters (Debby and Tammy) are so alike – generations –

Sherry – from Mount Jewett, Pa. – A Swedish community settled in the 1800’s.

Both daughters followed us to NVA from NYS – and remained in NVA with their families.

Both helped their mother form TEAM GENERATIONS – which is her Juice Plus Team –

For over 18 years teaching health and nutrition through healthy eating.

Now passing that down through the six grandchildren –

thus forming “TEAM GENERATIONS” for future families to come.

Our final home – this being the third one we have built and now in Ocean Isle Beach –

CAMERON WOODS COMMUNITY –

Situated on the mainland side of the ICW –

We are four miles to OIB and six miles to Sunset Beach.

Eight miles to the border of N.C. and S.C.

A thirty minute drive to North Myrtle Beach and a fifthteen minute drive to Shallotte and Calabash.

We also are in the middle of over 30 golfcourse within 1/2 hour drive.

Our dream has come true!

Before Sarah – Maddy and Ella – now 23 and 20 years old.

Ella is in her Junior year of college –

Playing soccer all three years and captain this past year.

Maddy played all four years and captain her senior year.

Ella will have two degrees when finished –

Maddy graduated with a Enviomental Science degree and is now employed in one of the largest environment firms in the country as a Gelogist-Scientist!

Thank you for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – YEARS OF MEMORIES.

Papa’s World – Almost 12 years passed – Sherry’s retirement party!

It seems like it was yesterday –

after 32 years with American Olean Tile- Dal Tile Company-

OWED BY – National Gypsum – Private – Armstrong and finally Mohawk Industries –

Sherry retired!

She had worked in the Olean, N.Y. plant –

Transferred to Chantilly, Va. – Fairfax – two different locations – manager –

and in her last years as an Outside Sales Rep covering NVA and W.V.

Recognition from her peers associates and family members-

It was time to step aside – enjoy life and pursue her dream of health and nutrition.

Becoming a Certified Health Coach for the Juice Plus Company.

And an SSC for THE JUICE PLUS COMPANY and RETIREMENT INCOME.

Debby to the bottom left – in the above picture and then this one of Tammy and Marcus.

Her career spanned many years and different job categories –

When she accepted the transfer to NVA –

at the time she was Logistics Manager for American Olean-Dal Tile

at the manufacturing facility in Olean, N.Y.

Sherry – Craig and Debbie – a final farewell for a job well done –

Taking the Chantilly operation from ONE MILLION per year in sales to over SIX MILLION in yearly sales –

then accepting the OUTSIDE SALES REP job for the NVA and WV area.

Holding a Business degree from Houghton College –

numerous inplant positions –

After 32 years – it was time and her colleagues recognized her!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – ALMOST 12 YEARS HAVE PASSED –

and she has barely changed –

HEALTH and NUTRITION CERTIFIED HEALTH COACH is working –

http://www.SFitzsimmons.JuicePlus.com for information

SHERRY’S RETIREMENT PARTY!

Papa’s World – If I could turn back time – MEMORIES!

On one of our many trips into DC with the young grandkids – at a restaurant!

Riding the Metro – walking the streets of the capital –

the common area – watching people play softball –

A MEMORY IN TIME WITH A PICTURE!

Twice a year – a trip to conference – on the East Coast and the West Coast –

18 plus years – living life to the plus – JUICE PLUS!

MEMORY IN PICTURE – OUR LIFE.

A trip to California – to see the giant redwoods with our friends –

whom we have traveled the world-

MEMORY IN TIME WITH A PICTURE!

On one of our many excursions into Washington, D.C.

Standing in the Lincoln Memorial –

MEMORY IN TIME WITH A PICTURE!

Celebrating the RAINBOW OF LIFE in RESTON TOWN CENTER –

MEMORY OF LIFE ON A PICTURE!

Thanks for reading PAPA’S WORLD – on one of our many adventures – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – IF I COULD TURN BACK TIME – MEMORIES – livinglifedoingitmyway.blog

Papa’s World – Good Times in Pictures!

Before Bode – Maddy – now 23 – Taylor – now 13 – Sarah – now 17 – Ella – now 20 and Cassidy – now 13.

Five granddaughters – GOOD TIMES IN PICTURES!

Playing volleyball at Lake Holiday – Maddy in the foreground –

GOOD TIMES IN PICTURES!

Cassidy and Taylor at the Washington Commanders headquarters and practice facility.

Players car show –

This was only 15 minutes from where we lived.

GOOD TIMES IN PICTURES!

Papa – at a wine tasting with friends – somewhere in the upper Va. wine country.

GOOD TIMES IN PICTURES!

Taylor – Bode and Cassidy – drinking a Complete health shake –

to this day years later – they all still ask for it!

GOOD TIMES IN PICTURES!

Sherry and some of her team at a National Health Conference –

GOOD TIMES IN PICTURES!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – GOOD TIMES IN PICTURES – livinglifedoingitmyway.blog

Papa’s World – Pictures – Memories – and Good Times!

Our oldest granddaughter – Madison ( Maddy) when she was just walking –

Today she has graduated college with an environmental science degree –

and has been hired as a Scientist-Geologist –

At her graduation – Maddy –

PICTURES – MEMORIES and GOOD TIMES!

Sherry – and her two sisters –

Easter service all those years ago-

Today – retired from Corporate America – is now a Certified Health Coach- an SSC for the Juice Plus Company-

PICTURES - MEMORIES and GOOD TIMES!

Even though she is in her AARP years – she is active – and operating her home-based business

of Health and Nutrition –

The proof is in the pictures!

PAPA’S WORLD – Debby in the same business of Health and Nutrition – QMND in the Juice Plus world-

The apple does not fall far from the tree!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog PICTURES – MEMORIES and GOOD TIMES!

Papa’s World – PART NINE – memories in pictures!

Cassidy – when she was young – now a teenager!

MEMORIES IN PICTURES!

We have taken our supplement for over 18 years and our internet business- JUICE PLUS!

MEMORIES IN PICTURES!  www.sfitzsimmons.juiceplus.com    for info!

One of our MOTTOS IN LIFE!

MEMORIES IN PICTURES!

Our three oldest granddaughters – ELLA – MADDY – SARAH!

MEMORIES IN PICTURES!

Today – our three oldest granddaughters – Ella – Maddy – Sarah –

MEMORIES IN PICTURES!

Cassidy and Taylor at three years old-

MEMORIES IN PICTURES!

Now teenagers – Taylor and Cassidy.

MEMORIES IN PICTURES!

PAPA’S WORLD – my site livinglifedoinitmyway.blog

MEMORIES IN PICTURES – PART NINE!

Papa’s World – Our lifestyle in our senior years!

Over 41 years married and now living our senior dreams one day at a time – Sherry at the JP CONFERENCE!

For nearly 18 years she has had an internet business – working from wherever our home is.

Her partners are called TEAM GENERATIONS – helping families develop healthy eating –

coaching a diet of fruits – vegetables and berries – taking Omegas –

and children ages 4 to 26 are free as long as their sponsor takes the supplement of whole food nutrition.

FOR MOE INFORMATION ON THIS CONTACT THE FOLLOWING.

Email: ssherrylynn49@aol.com

Website: http://www.sfitzsimmons.juiceplus.com

Contact: sherry.fitzsimmons18@gmail.com

Playing golf with best friends for over 35 years!

We now live 40 minutes from them and we get together for golf and dinner.

Our life includes festivals – outdoor concerts – vendors and walking the beaches.

Spending time exploring towns – trails and parks – with friends and family and by ourselves.

Our Motto for life and how we live!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

When they were younger – our grandchildren – all are living life to the plus – free – JP RESEARCH!

PAPA’S WORLD – OUR LIFESTYLE IN OUR SENIOR YEARS!!!!!!

Papa’s World – More reflections on our life.

Playing golf in our senior years was one of the reasons we moved South – warmer weather and out of the ice and snow and really cold weather.

Being close to so many golf courses – and the Local rates – has made it possible for us to play here rather than the expensive rates where we came from!

When we moved we took with us the home-based business we have been doing since 1996 – and today that income – monthly – has given us the freedom to expand our living –

We are both retired – with SS – Pensions and 401K – but in today’s World – that is not enough.

This has allowed us to live our dream – and enjoy retirement.

If this interests you – here is how to learn more.

ssherrylynn49@aol.com

sherry.fitzsimmons18@gmail.com

website: http://www.sfitzsimmons.juiceplus.com

Family is significant to us – all have been to visit us and will be here again and again.

The access to sun – sand, and surf – entertainment – nice restaurants –

and lots of things to do – friends – and family continue to visit.

PAPA’S WORLD – MORE REFLECTIONS OF OUR LIFE – living life to the plus.

Thank you for reading Papa’s World – my site: livinglifedoingitmyway.blog

Papa’s World – Health conference – Juice Plus.

The Juice Plus Conference was held in October in Charlotte, N.C. at the convention center.

The Conference is a yearly event in the Fall – with another yearly leadership conference in the Spring.

Thursday – Friday all day and ending up on Saturday a half day and the public is invited to the Saturday day.

Thursday night is celebrated with a party usually from 7pm. to 9pm.

The agenda is advertised – break out sessions and the main stage with music – speakers –

results of research and ongoing events and company information.

A big part is the recognition of partners and advancements.

A marketplace where you can buy gifts or apparel – open for the entire conference.

The opening main speakers are on the main stage, here Jason Dorsey spoke for over an hour to an audience of 4000 plus partners.

Representation of the Tower Garden and information –

all can be sold through Partners of The Juice Plus Company.

PARTNER: Sherry L. Fitzsimmons – SSC – Juice Plus Partner –

web site: http://www.sfitzsimmons.juiceplus.com

Health and Nutrition – Certified by Dr. Sears.

sherry.fitzsimmons18@gmail.com

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – HEALTH CONFERENCE – THE JUICE PLUS COMPANY – CHARLOTTE, NORTH CAROLINA

Papa’s World – Charlotte, N.C. – the city!

We drove some three and one-half hours West to Charlotte, N.C. for the Juice Plus Conference.

This was my first conference since before the pandemic.

Mainly because I did not like flying – I had COVID twice – and I felt being in a plane was not such a good idea!

But – we were 191 miles – a distance that made it driveable in a car!

We stayed in an AIRBNB in the city – a little over one-half mile from the convention center!

So we walked and walked – everywhere!

Averaging 10 to 15,000 steps a day! Good exercise – and easy to find our way around.

Charlotte is a beautiful city – we walked in pairs or groups for safety – but never once did we feel uncomfortable.

The convention center welcomes us – signs – and lots of people.

The view from the balcony of our AIRBNB – all apartments or rentals!

Just across the street from the convention center – and a very nice park to walk through!

The park is across from the convention center through which we walked for breaks.

I do want to go back and hope that they will choose to hold another conference here!

The Charlotte Convention Center – entrance – thanks for reading and if ever there – WALK –

It’s go for you!

PAPA’S WORLD – my site: livinglifedoingitmyway.blog CHARLOTTE, NORT CAROLINA – THE CITY!

Papa’s World – Team Generations in CHARLOTTE!

TEAM GENERATIONS – inspiring healthy eating from grandparents – mothers – daughters and grandkids!

A mother and two daughters formed this team in 2005 – 2006!

In NVA after attending a beneficial living presentation.

Sherry first saw the product at an NBC for Your Health in Washington, D.C.

Asked if she could get the nutrients from 30 different Fruits – Vegetables and Berries in a powdered form encapsulated – with published research on the benefits of such a powder –

SHE REPLIED, ” SIGN ME UP – I DO NOT EAT ENOUGH VEGETABLES”!

Almost 18 years later – the TEAM GENERATIONS has expanded into multiple generations –

sons – daughters and now grandchildren –

three generations of healthy eating and healthy habits!

Today – the Children’s research has been expanded to a child- –

with a sponsor – starting at age 4 –

until their 26th. birthday –

will get fruits and vegetables free for all those years as long

as the sponsor continues with their own order!

TEAM GENERATIONS now has two QNMD on the team with Debby and Mandy!

Commitment to better health – raising awareness of healthy eating –

48 published types of research proving the benefits of JUICE PLUS –

LIVING LIFE TO THE PLUS – ONE DAY AT A TIME!

The lady who said “YES” eighteen years ago – now 74 years old – living life to the plus –

inspiring healthy living in generations of families –

http://www.SFitzsimmons.JuicePlus.com

PAPA’S WORLD – my site: livinglifedoingitmyway.blog

Recognized as high performers for Team Generations for Juice Plus – Mandy – Shauna – Linda –

PAPA’S WORLD – TEAM GENERATIONS IN CHARLOTTE!

sherry.fitzsimmons18@gmail.com

facebook.com?sherry.overbeckfitzsimmons

http://www.SFitzsimmons.juiceplus.com

Papa’s World – Riding the streets of Charlotte in – “THE FUNNY BUS”!

One of the off-time events we scheduled – was a group event on “THE FUNNY BUS”!

A way to “SEE” Charlotte while laughing – a few drinks and a really fun time!

As the tour begins – party hats – Juice Plus hats – raising glasses – jokes – and lots of smiles!

Sari and Levi – going to be a great time – teams bonding together.

Our tour guide – “TOM” started us off – and keeps the mood light – and shouting out to the people in the streets – bars and grills – a blast – bonding experience.

Papa with a selfie – Doctor Bruce – Linda and Sherry – we were seated in the middle of the FUNNY BUS!

The healthy “LADIES” of Juice Plus – smiles – say it all!

The Juice Plus hats were given to top performers as Partners in Juice Plus!

Papa with our daughter Debby – who has partnered with her mother for over 17 years and co-founded

“TEAM GENERATIONS” inspiring Grandmas – Mothers – Daughters and Grandkids

to eat healthy from GENERATION TO GENERATION!

Levi organized the drinks and Janet keeping the party going!

“Linda and Tom ‘ FUNNY BUS comedian – bringing laughter to the rest of us!

This was an exercise in TEAM ACTIVITY –

Thanks for reading – Papa’s World – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – RIDING THE STREETS OF CHARLOTTE IN THE FUNNY BUS! livinglifedoingitmyway.blog

Papa’s World – Taking lunch break in Charlotte!

We had a busy schedule for the Conference at the Convention Center in Charlotte – so we walked –

as we have done all week – from our AIRBNB to and from the Convention Center through downtown Charlotte!

Walking across the street in this beautiful park – lots of shade and places to sit!

A church – blue sky – white clouds and a reflection on glass!

The ladies of TEAM GENERATIONS posing in the square!

Walking in the park with the change of colors of leaves on the trees!

Lunch break over – now back to the Convention Center for the afternoon session of the JP Conference.

Linda and Sherry – memory from lunchbreak – PAPA’S WORLD – my site: livinglifedoingitmyway.blog

TAKING A LUNCH BREAK FROM A CONFERENCE IN CHARLOTTE, NORTH CAROLINA!!!!

Papa’s World – Charlotte Conference – Tower Garden.

Our Fall Health Conference was held in Charlotte, N.C. at the Convention Center.

Apparel and other promotional items are sold here on the first floor near the rear entrance.

TEAM GENERATIONS going strong after almost 18 years – promoting healthy choices for adults and children.

On the first day – there were break-out sessions – standing room only – and there were two sessions on THE TOWER GARDEN – nearly 700 per session – the growing system – pesticide-free – water – air and nutrients –

that you can grow inside or outside by just adding water and nutrients – in three weeks’ time you are eating off it!

Dozens of vegetables can be grown – whole food nutrition.

Continuous growing twelve months of the year both outside and inside.

With the cost of today’s produce – in six months’ time it pays for itself.

We have been growing our own produce for ten years!

Twelve monthly payments with no interest – and you get everything up front to start your own

healthy growing.

EASY to put together and instructions.

contact me at fitztdf@aol.com

Front of the room on the second breakout session!

Middle of the room on the second breakout session.

My empty chair next to Sherry at the back of the room for the second breakout session!

These are all people who sell the Tower Garden.

JUICE PLUS – TOWER GARDEN – fitztdf@aol.com for info and to order.

PAPA’S WORLD – my site: livinglifedoingitmyway.blog fitztdf@aol.com

CHARLOTTE CONFERENCE – TOWER GARDEN – JUICE PLUS

THE WAY TO HEALTHY EATING – TOWER GARDEN BY JUICE PLUS COMPANY.

Papa’s World – Health Conference – Charlotte, N.C.

The last time I went was pre-pandemic!

We are going on 18 years of being involved in our health!

Before that – I WAS A FAST FOOD JUNKIE!

We – Sherry and I traveled to Charlotte, N.C. – a four-hour drive – no plane for me!

Where we met SIX LADIES – all members of our TEAM GENERATIONS –

which was formed almost 18 years ago by a mother and two daughters!

That team now consists of TWO QMND – QSSC’S – QVF’S and many more partners.

Not all could make the trip here but are in our thoughts.

Six beautiful ladies – all striving to make children and families healthy!

It has been a purposeful journey all these years – and we have made many team members and friends in the HEALTHY LIVING WORLD!

TEAM GENERATIONS TWO QNMD’S – DEBBY and MANDY!

HEALTHY IS BEAUTIFUL!

The woman in my life who started TEAM GENERATIONS almost 18 years ago – Sherry!!!!!

Mentor and one-half of the man and wife team (Sue) Burdick Team – Bob Burdick whom we have known as we are part of that team.

Bob and Sue started their team at the beginning 30 years ago and are original NMD’S –

They are responsible for changing thousands and thousands of lives both healthy and living wages!

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

The steps to a HEALTHY LIVING AND RESIDUAL INCOME.

HEALTH CONFERENCE – CHARLOTTE, N.C.

for information on this healthy lifestyle – contact – fitztdf@aol.com

Google Team Generations

Papa’s World – Arriving in Charlotte, N.C.

The wall in our rented AIRBNB in downtown Charlotte –

we have eight of us all part of “TEAM GENERATIONS” for the JUICE PLUS COMPANY.

Dinner out after our first full day – once we parked the car – we walked everywhere we needed to be.

Right in the heart of the city.

Yes – we stayed right in the middle of the skyline you see here.

Our view at night – everything lit up – we were a 13-minute walk to the convention center

where the Juice Plus Conference was held.

The first full day was a breakout session and I elected not to go –

The ladies of TEAM GENERATION are on their way to the Convention Center.

My view while I worked on my blog! I did leave once and walked to the Convention Center –

I went into what I thought was the building but a security guard directed me to a side door-

She told me to go into the Hilton and they would direct me to the Center.

I walked into the middle of a big sports production –

lights – cameras and action!

A crescent-shaped both were set up with five people – just like you see on NFL TV!

There were people with cameras – big ones with microphones –

And very tall basketball players in all types of different uniforms!

I had walked right into the middle of MEDIA DAY for men’s BASKETBALL of the ACC!

ATLANTIC COAST CONFERENCE!

I asked a reporter how to get to the Convention Center and he directed me out the back door –

turn right – follow the metro tracks – There was a sidewalk – that led to the Center.

I came in the back door and ran into one of our Team members –

She told me where to go for my packet!

My first walk alone in the big city – I got lost – and ended up in the middle of a TV set – but found my way

to the place where the JUICE PLUS CONFERENCE was being held! LOL

Debby and Mandy – TEAM GENERATIONS QNMD’s –

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

Bring up the children in health and nutrition – TEAM GENERATIONS!

PAPA’S WORLD – ARRIVING IN CHARLOTTE, N.C.

Papa’s World – FAMILY Christmas 2021 memories.

Youngest daughter Tammy – her daughter Cassidy and Sherry – MORMOR – MOTHERS MOTHER! SWEDISH.

We traveled back to NVA for two weeks to spend time with family.

Little Cassidy would zoom often and give her MORMOR the countdown in days and sleeps!

All SIX on Christmas day in Lake Holiday – Cross Junction – Va.

We gathered the day of Christmas to all celebrate together – dinner – presents – games.

Christmas eve at the Krohn’s in Leesburg Va.

A celebration with Marcus’s family – dinner and gift opening – white elephant gift!

Debby Tammy Ella

I thought two weeks would be a long time – but it went by really quick – family time!

The manger scene in Tammy and Marcus house – made by Sherry’s father Bill – is always with us.

Her father made one for family members – we also have one at our house.

We brought the pine combs with us picking them off the ground in Cameron Woods –

the three little ones decorated them into small Christmas trees!

What we always do – family hikes – warm Christmas day. Sherry – patriarch of the family.

Our family is into health – nutrition – exercising – walking running – for the past sixteen years!

A Christmas time celebration family-style – here’s to you!

Thank you for reading Papa’s World – livinglifedoingitmyway.blog fitztdf@aol.com BLOG!

PAPA’S WORLD – FAMILY CHRISTMAS 2021 MEMORIES!

Papa’s World – Papa and Sherry – beach & golf and shopping! Retired with part-time income!

This is me! LOL, but we do enjoy golfing – by ourselves or with friends!

Sherry and Papa – married for over 40 years – together for 42 years! Living now what is called THE SALT LIFE!

We are retired – although for the past sixteen years – Sherry has owned and operated a network marking business!

Allowing us to retire in N.C. in Cameron Woods Community, Ocean Isle Beach!

We are four miles to one beach and six miles to another beach.

Here we are with a neighbor on Sunset Beach – relaxing in the sun on a weekday – living what locals call THE SALT LIFE!

We found this little piece of paradise – where the temps are moderate during FALL – WINTER and SPRING!

It can and is HOT in the summer – but we find the ocean – with a breeze – more than comfortable.

5 to 10 minutes and we are sitting on the sand!

The beach was a major factor in choosing this area – but also – love to golf!

We are within thirty minutes of over 30 golf courses!

Four of them are right across the street!

We can choose whatever we want to play!

Now – we are not all that good – but being out in the open on the golf course is what we love.

We have purchased what is called the first tee – which gives us major breaks in what we pay each 18 holes!

32 different courses – just call up and make an afternoon tee time!

We like playing afternoons as most people like to play before noon!

Major shopping – outlets and big box stores – are only a thirty-minute drive for us down Myrtle Beach.

Sherry and Papa at Tanger Outlets – Myrtle Beach – S.C. Thanks for reading Papa’s World – livinglifedoingitmyway.blog

Being retired with an income additional to SS and Pension and 401K –

Has allowed us to select where to live and this is THE SALT LIFE!

CONTACT: ssherrylynn49@fitztdf

RETIRED WITH PART-TIME INCOME!

Papa’s World – Picking produce in our patio – backyard!

Here is a sample of what we grow on our patio from our very own Tower Garden!

We have been growing like this for over ten years – no dirt – no pesticides – just water – nutrients and air!

Our unit is like these two and we have grow lights for inside growing – but with the weather here – we grow outside all year!

If there is a freeze warning – I cover it up –

The cover we use in freeze warnings – looks like something out of STAR WARS!

Our Tower Garden in the spot we have been using going on two years!

We get earlymorning to early afternoon sun – and this seems to be ideal for it!

A guide what to grow and where on the Tower Garden to plant them!

http://www.SFitzsimmons.juiceplus.com if interested contact Sherry.

Our back patio Tower Garden – PAPA’S WORLD – livinglifedoingitmyway.blog

PICKING PRODUCE ON OUR PATIO IN THE BACKYARD!

Papa’s World – family – most are gone – but memories linger on – missing them.

My step father John – my mother Mary and my brother in law Bill.

John was a decorated WWII hero – with the purple heart and numerous other medals.

He captured a castle and a Nazi officer out of uniform – there is a story in a military journal

that is in the WWII museum in Eldred Pa.that chronicles that event.

He took from that officer a automatic machine gun pistol – vintage WWI – that also resides in the museum

and is worth upwards in the thousands of dollars. They keep it locked away as it is so valuable.

He was wounded several times and went back into action.

Bill was a vet of the forgotten war – Korea – he seldom talked about it but while I was growing up –

he gave to me his sleeping bag that he used in the cold winters there.

I admire his stamina as all it was is a wool blanket inside a canvas liner!

I would get very cold while sleeping outside on the ground in it!

He was more to me than a brother in law – he was my friend and like a brother to me.

One time I was out with him on patrol in the cop car – he was the town cop –

We drove down across the tracks and out past the old pipe building –

he saw a woodchuck and said to me –

“Do I get him”?
“Sure I said”!

He pulled out his gun and from the front seat shot that old woodchuck –

I almost went deaf from that gun going off!

I said ” JESUS CHRIST BILL” and then we both just burst out laughing!

Lesson – never fire a gun from inside a car – you can barely hear for like 10 minutes!

John and Mary ( my mother) holding pies that she made from scratch!

Mom was known all over the town and county and into NYS for her baking.

She would bake rolls – bread – pies and cakes. Sweet rolls and sticky buns.

There was not anything she could not knead and bake and all from memory!

She did not need a receipt – she just did it after almost 85 years of her life baking!

She baked as a child learning from her mother who passed at 85 years old.

Mom was next to the youngest of 11 kids and was almost 98 years old when she passed.

She supplied pies and cakes and rolls for a diner in town.

She was so kind and loving – warm and gentle – but she also was a strong women – way before her time – she believed in equal rights and taught me that – she would come up with these sayings that made me laugh – ” You are as useless as a two petered billy goat”

Or she would say ” You are as useless as teats on a boar hog”! She had me in stitches –

she also played the accordion my father the spoons and sang and my uncle jack the wash board.

They would do this at family picnics and if the beer was free – at social events.

When she was young – she traveled with my grandma in the logging camps of Pa.

Making breakfast – lunch and dinner as a way to make money in the depression.

My father passed away in 1969 after a long battle with cancer – leaving mom a widow and my younger brother just entering H.S. After about ten years she met John – and they remarried – both of them.

They were together until he passed away at age 81.

She called him “JOHNNY BOY” and he was so good to her – just what she needed after ten years losing my dad.

He could fix anything and construction was his forte.

His cars and trucks immaculate even though they were ten years old – showroom condition.

He fixed up and remodled the house which she had kept going all those years .

That same house today is still in the family after almost 78 years –

my great niece lives there today.

Mary ( Mom) and John ( her Johnny boy)

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS

MY BLOG SITE: livnglifedoingitmyway.blog

Just another memory of my family gone but not forgotten.

If you are interested in good health and nutrition –

Then check out http://www.sf.juiceplus.com contact info: ssherrylynn49@aol.com

CERTIFIED HEALTH COACH and a partner in The Juice Plus Company – SSC

Next blog – MY BROTHER MIKE! GONE BUT NOT FORGOTTEN!

Papa’s World – Good times and Good thoughts!

Papa’s World is my blog where I bring friends – family and laughs and good thoughts.

One of my happy places is the golf course – if only I could play!!!!!

Laugh – smile and have a sense of humor – living life one day at a time – and to the plus!

We love living close to the beach – walking – sitting and just enjoying sun-sand and surf!

We are retired – with a home business – living out our senior years – having family visits and returning back home to see them

With friends, we just may do this in modest consumption! LOL!

PAPA – thanks for reading – my site: livinglifedoingitmyway.blog GOOD TIMES AND GOOD THOUGHTS!

Papa’s World – Looking at the Past!

SIXTEEN YEARS and counting – taking this supplement – trying to AGE healthy – walking – playing golf and pickleball!

Enjoying a Washinton Nationals game during the World Series season while living in Brambleton, Va.

Walking the beach with the twins 12 years ago – Sherry holding Cassidy and Papa holding Taylor!

Summer of 2022 – on the ICW – OIB and Sunset Beach – living the SALT LIFE – our dreams come true!

LIVING LIFE ONE DAY AT A TIME – LIVING LIFE TO THE PLUS – LIVING OUT OUR DREAMS!

Thanks for reading Papa’s World in the sunset of our lives – living as healthy as we can. livnglifedoingitmyway.blog

PAPA’S WORLD – LOOKING AT THE PAST – living for the future – one day at a time.

PAPA and SHERRY – dream life in OIB, North Carolina – the early years – thanks for reading!

Papa’s World – Thoughts and pictures of life.

Our life in thoughts and pictures – life is full of surprises!

Our daughter and her two youngest daughters came for a surprise visit!

Saint Patrick’s parade in North Myrtle Beach – fun day with parade – vendors – three stages and six bands!

One of our favorite pastimes – golfing with lifelong friends!

A wise saying but also very truthful!

Papa watched our granddaughter Ella trying to solve the maze on the beach. Did not solve it!

Our go-to system for growing our own veggies with no dirt or pesticides! Year around where we live!

We BOTH KNOW a friend like this! LOL

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmyway.blog

PAPA’S WORLD – THOUGHTS AND PICTURES OF LIFE!!!! livinglifedoingitmyway.blog

Papa’s World – Randon pictures living life to the plus!

Our community in OIB, N.C. We selected this for its charm – tall trees – quiet – new build and close to things we want to do.

We are minutes away from two beaches and close to several more – golfing – we can choose from over 30 courses.

Our backyard is bordered by protected trees – we have several palm trees and crepe myrtles!

Living life to the plus in more ways than one!

http://www.ssherrylynn49@fitztdf

THE BEACH LIFE – living our dream – living life to the plus – one day at a time!

Thanks for reading PAPA’S WORLD – livinglifedoingitmyway.blog

PAPA’S WORLD – RANDOM PICTURES OF LIVING LIFE TO THE PLUS!

Papa’s World – Memories through time!

Debby – and Sherry – before we went to the Elton Awards for the Juice Plus Company – have to obtain certain statuses for an invite to the company.

Debby is a QMND and Sherry is an SSC for the company. Daughter and mother working together for better health.

A number of years ago in the California wine country – celebrating life and exploration.

Sometimes eight or more years ago – beach vacation and the granddaughters and the only boy!

Note how Cassidy takes care of Bode and that remains that way to this day!

Cassidy – pulling her beach board – when she was young!

Taylor with her floaty at the beach – when she was young!

Me and my two boys – Troy to my right and Shawn to my left – Shawn has won the Pa. State Champion in nine-ball and will go to Vegas.

Thanks for reading and seeing my memories through time.

Enjoy PAPA’S WORLD – livinglifedoingitmyway.blog

PAPA’S WORLD – MEMORIES THROUGH TIME – livinglifedoingitmyway.blog

Papa’s World – Spring cleaning – pollen season – the back patio!

The yellow pollen was everywhere – so happy that we had the back lanai enclosed with EZ-BREEZE – allowing us to keep

it outside and not all over our furniture indoors!

But – the outdoor patio was covered as were the outdoor window screens and the screens to the lanai!

So – out came the water hose – and I moved all the furniture off the patio as well as the rug.

I began to wash everything down – starting with the siding and the screens.

I gently used the shower feature on the hose to rinse off the Tower Garden – and the big chairs which are too heavy to move and are connected.

The chairs are really heavy and connected – hard to move for Sherry and me!

I also gently showered the flowers – which we have grown since last spring and the Solo Stove fire pit!

Now on such a nice day – I would rather be out golfing – but this yellow pollen from all the pine trees is everywhere.

I have even seen it in the ocean!

When done and everything is back in place – glad to have it over with and nice and clean – however – this will have to be done again as the pollen season lasts for a while.

When the wind blows it is like a yellow dust cloud floating in the air.

A good rain will wash a lot of it down onto the ground but it forms a yellow scum on the water in the ponds!

Thanks for reading PAPA’S WORLD – livinglifedoingitmyway.blog For better health – try Juice Plus!

http://www.sf.juiceplus.com ssherrylynn49@aol.com for more info!

Papa’s World – Through Winter into Spring – Tower Garden.

We now are over ten years of growing our own produce – and down here in the Carolinas – border of N.C. and S.C. –

we have grown year-round – Summer – Fall – WINTER and into the beginning of Spring!

In WINTER when it does get cold – we cover it up during the night and day if we have to – the sun can get through

this mesh covering also protects it from below freezing – 19 degrees one night – and we put our flowers under it!

Here are the last Springs flowers which I moved to the back and covered with the mesh!

The Tower Garden ( http://www.ssherrylynn49.com) and the flowers on the back patio – we had continuous produce all year!

This spot protects the plants and also is in the sun for most of the early morning and early afternoon!

All I do is make sure water is in the base – by watching the WHITE FLOAT rod – when it goes down to the marker on the float –

I add water – and every so often – I add a cup of nutrients ( 2 different types)

NO WEEDING and NO PESTICIDES ( http://www.sf.juiceplus.com )

We eat salads almost every night and soon in this planting – cukes and tomatoes and celery along with lettuce and herbs.

For over SIXTEEN YEARS – we have added the above natural FRUITS – VEGETABLES – BERRIES – OMEGAS

to our daily diets in CAPSULE – GUMMIE – BARS – and DRINK forms. ( 30 different FRUITS – VEGGIES and BERRIES)

The OMEGAS are not made from FISH OIL – but from ALGAE FARMS ( which fish eat Algae to produce OMEGAS)

to avoid the MERCURY found in fish.

This blog is to bring information on healthy choices from us – Papa and Sherry nearing our middle 70s

You can research and contact me through these email addresses.

WWW.FITZTDF@AOL.COM WWW.SF.JUICEPLUS.COM WWW.SSHERRYLYNN49@fitztdf

Thanks for reading PAPA’S WORLD – my site: livinglifedoingitmway.blog

Papa’s World – When they were young and small – MEMORIES!

Today – I look back – back to the little ones – who now are the older ones and the next three whom I now call the little ones!

All six of the grandchildren several years ago before we moved to the Carolinas – this at our home in NVA!

Today – the oldest graduates from college – the second oldest is a Sophomore in college – the third oldest is a Sophomore in H.S.

The twins are in sixth grade and Bode – is in second grade.

All have been down to visit us – and the younger ones have spent a week’s vacation with us here at our new home!

The twins – Cassidy on the left and Taylor on the right – with Papa – they were so small when born – both just three pounds plus!

Today – Taylor – then Sarah ( who is 5’10”) and Cassidy – who is actually now growing faster than Taylor!

Sarah is a Sophomore in H.S.

MORMOR – Sherry – and Papa – at the beach shortly after Sherry retired early to pursue her Juice Plus business full time! She is a certified health coach and guides me in healthy eating.

Today the three oldest are with their parents – Maddy – then Ella and Sarah. They have all grown up!

Our memories of times gone by – forever young in our minds! Maddy – Sarah and Ella!

TAYLOR – love her smile!

Cassidy – the little determined one – loves her feisty attitude!

Bode – the only grandson out of five granddaughters – my little buddy – PAPA and BODE!

Thank you for reading PAPA’S WORLD – livinglifedoingitmyway.blog

PAPA and little CASSIDY.

PAPA and TAYLOR – who has turned into a horse rider and works in the barn!

PAPA’S WORLD – WHEN THEY WERE YOUNG AND SMALL MEMORIES – livinglifedoingitmyway.blog http://www.sf.juicepluse.com http://www.ssherrylynn49@aol.com

Papa’s World – Life in general!

My morning ritual – every day – hard to break habits when you enjoy it so much – just my LIFE IN GENERAL!

One of the big reasons we moved to the border of N.C & S.C. – our LIFE IN GENERAL!

Friends for almost four decades – besties – getting together makes this our LIFE IN GENERAL!

For SIXTEEN YEARS – our health supplement of choice – http://www.sf.juiceplus.com – OUR HEALTH LIFE IN GENERAL!

Thank you for reading PAPA’S WORLD – Our LIFE IN GENERAL – livinglifedoingitmyway.blog my site!

Papa’s World – Our life today and yesterday.

Good day everyone – our lives have changed – from city living to the SALT LIFE in the CAROLINA’S!

Before – we called home in NVA 30 miles from Washington, D.C. and near the Dulles airport –

5 miles to the Washington Commanders headquarters!

A very busy area – traffic – thousands of homes being built –

They were just completing the fourth H.S. in our community since we moved there 16 years ago.

And then we moved South – to the borders of N.C. and S.C.!

We thought we had our retirement home when we built our last house in NVA!

SURPRISE – housing values went up – the stock market and 401 K went down – SO WE SOLD!

The adventure continues – hoping this is THE DREAM HOME!

And we took our internet business for SIXTEEN YEARS – with us!

This has been a blessing in residual income – better than a second job!

http://www.sherrylynn49.com if you want to ask questions!

Today – all of our family has come here for visits – we hope that continues through the years –

living our dream and sharing with family THE SALT LIFE we have found near the beaches.

SHERRY ON SUNSET BEACH – PAPA’S WORLD – livinglifedoingitmyway.blog OUR LIFE TODAY AND YESTERDAY!

Papa’s Worldf – Pleasant thoughts – life with us!

Our life has evolved over the years – from humble beginnings – struggling – to now living our dream near the beach!

We want pleasant – good news – not negative – we choose to be positive and caring and helpful. SMILE!

We are careful with the environment – and we grow our own produce knowing there are no pesticides and is edible without worry.

We have been doing this for over ten years – if you have questions or seek info – contact: http://www.ssherrylynn49.@aol.com

Try to have humor in your lives – smile often and hug! Our way of life.

This is just a little bit about who we are and how we live- Thanks for reading!

PAPA’S WORLD – livinglifedoingitmyway.blog PLEASANT THOUGHTS – LIFE WITH US!

Papa’s World – HAPPY LIFE – memories – good thoughts!

In my autumn years – I channel out the negative press – news – and look for the good in humankind!

Papa – chilling at Brickyard Landing golf course in N.C. – a fifteen-minute drive from our home on the ICW!

We had come to the driving range to hit some golf balls and then have a drink on the veranda overlooking the 18th fairway and green!

HAPPY LIFE living each day one day at a time!

While I have never done this – I have come close and one time my buddy did this and went over to the homeowner and said he was sorry!

That proved to be a good thought and outcome as the owner then accepted his apology!

My go-to when I feel the need to SNACK! Can get more info by contacting http://www.ssherrylynn49@aol.com

I have been eating these for 16-plus years – sometimes in place of a meal or on the golf course.

I tend to like the TART CHERRY!

My wife Sherry and myself on the ICW with friends last summer – living the retired life in the CAROLINAS!

I live my life to the plus one day at a time – HAPPY THOUGHTS!

PAPA’S WORLD – Thanks for reading – my site: livinglifedoingitmyway.blog

HAPPY LIFE – MEMORIES – GOOD THOUGHTS living life one day at a time PAPA’S WORLD!

Papa’s World – Random pictures – thoughts – memories!

Good day everyone – hope all is well – the weather is beautiful here in N.C. Blue skies – sunshine – a little breeze – warm!

Sherry and Cindy went to Wilmington to do a class on making these plants in a glass bowl that becomes self-sufficient!

Our go-to supplement for the last 16 plus years – FRUITS – VEGETABLES – BERRIES – all this in a capsule!

For info contact ssherrylynn49@aol.com!

We love to golf – maybe once a week sometimes twice – if the weather does not permit – we walk instead.

Thanks for reading PAPA’S WORLD my site: livinglifedoingitmyway.blog

Papa at the Links of Brickyard Landing along the ICW! RANDOM PICTURES – THOUGHTS & MEMORIES!

Papa’s World – Living life one day at a time!

Isn’t this the truth! As you get older – things become a little bit more demanding – but keeping active can slow these down!

Walking – that is my main source of exercise – and we have started playing Pickle Ball!

We try to walk 2 to 3 miles a day weather permitting – we do not walk in rain or strong winds.

We have been taking this supplement for SIXTEEN YEARS – and we have never missed a day!

We recommend this to other folks – the research sold us and the benefits to our bodies!

We do not have pets although our daughter and family have Marley – a golden poodle who is adorable.

Our other daughter and family have a Love Bird – our son-in-law is allergic to cats and dogs!

We live life to the plus one day at a time – enjoying everything we can in the autumn of our lives.

Life is a joy for us – family – friends and giving what we can.

Thanks for reading Papa’s World my site: livinglifedoingitmyway.com

PAPA’S WORLD – LIVING LIFE TO THE PLUS ONE DAY AT A TIME!

Papa’s World – Pictures – Family and friends.

Introducing myself and my wife – Tom ( Papa) and Sherry – married over 40 years – from NWPA – in the Alleghany Mountains!

We have lived in Pa. N.Y. Va. S.C. and N.C.

Second marriage for both of us – combining two daughters ( hers ) and two sons ( mine) –

The two daughters live in NVA and the two sons live in NWPA.

Both retired from a major producer and importer of Ceramic tile

We both strive to be kind – generous – caring – loving – helpful and make a contribution to humankind.

We have had close friends for almost 40 years and some beyond that – here Buck and Cindy who live about 40 miles from us.

We were neighbors back in WNY and have continued to see each other through the years.

Now that we are within one hour of each other – we often times get together to golf – have dinner – or see theater shows in our area.

For SIXTEEN years Sherry has been a partner for the Juice Plus Company – she is a certified health coach –

and has had an internet business during all this time.

This has provided a stable extra income for our retirement for the past 10 years that she has been retired.

Family is very important to us – all have visited us in our new retirement home in N.C.

Thank you for reading Papa’s World – livinglifedoingitmyway.blog

PAPA’S WORLD – PICTURES – FAMILY and FRIENDS! livinglifedoingitmyway.blog

Papa’s World – SIXTEEN PLUS YEARS to healthy aging!

We choose after our reaching senior status – to do everything we could possibly do to age as healthy as we could manage to do.

We started watching what we ate – cutting out fast food – soda – milk ( for me) – reducing dairy – and drinking.

We had already years before quit smoking!

Now we started to walk – run every day – for me that was walking – I run really hard – thudding my steps and jarring my whole body!

Vegetables – fruit and some protein – reduce red meat considerably.

Eating grilled fish or baked chicken – drinking a lot of water every day!

We found though for us it was really hard to get the recommended servings each day of fruits and vegetables.

Sherry found a supplement of whole food in a capsule – all the nutrients retained for consumption and immediately go into the bloodstream!

Over 30 different fruits- vegetables and berries in six capsules each day!

And now – for sixteen years – I have not missed a day!

This is what I have taken for 16 years! I will be 74 years old on my next birthday as will Sherry!

We feel as though we have found our answer to aging healthy!

Several years ago we added a fourth bottle to our daily consumption – OMEGAS – not from fish oil – but ALGAE – from the JP company farm! NO MERCURY!

I also will have a nutritious bar – all good “STUFF” to have with the COMPLETE SHAKE I also have!

I prefer the DUTCH CHOCOLATE – with crushed ice – a cup of water and a cup of Almond or Soy milk!

Sometimes a teaspoon of peanut butter or half a banana!

It tastes like a WENDY’S FROSTY!

And to satisfy my sweet tooth – we buy the GUMMIES – in vegetables – fruits, and berries –

they do the sweet tooth thing for me and are all nutrient-based fruits – veggies, and berries!

Great for kids and those who have a tough time swallowing the capsules!

Thank you for reading and if interested you can contact Sherry – she is and has been a partner in Juice Plus for 16 years!

Her email is the following – http://www.sf.juiceplus.com or http://www.ssherrylynn49@aol.com my email: fitztdf@aol.com

PAPA’S WORLD – SIXTEEN PLUS YEARS TO AGING HEALTHY – FRUITS – VEGGIES – BERRIES & OMEGAS IN A BOTTLE!

Papa’s World – Memories – dreams – random thoughts!

Celebrating the old year with hopes – dreams and family and friends! MEMORIES!!!!

Our two youngest granddaughters – Taylor and Cassidy – started violin lessons in the new school year in September –

Both doing a concert and solos – and in my humble opinion – are doing very well!

We are from Western N.Y. – 65 miles South of Buffalo and are fans of the football team – maybe this year they will once again get

back to the Super Bowl – in hindsight – a very good year!

Our internet business has just gone national on a dozen TV programs – 16 years we have had this income-producing business –

This is now I believe year 30 of this product – and I have never missed a day in 16 years!

In our retirement – this has allowed us to live the way we do – and also age healthy one day at a time!

Close to being 74 years old for the both of us – MEMORIES of years gone past and years to come!

Thanks for reading Papa’s World – livinglifedoingitmyway.blog MEMORIES – DREAMS – RANDOM THOUGHTS!

http://www.sf.juiceplus.comfitztdf@aol.com – Business plan – support – own website – come join us!

This past summer with friends boating the ICW – living life to the plus – living life one day at a time! HGD!