My thoughts and words – relate to my own life
and that of the people who are dear to me!
My family – whom we are close to –
They were all there for me when I had my heart attack
almost seven years ago – A WIDOW MAKER –
I was told by the staff!
You should not be here they said!
BUT – you are the most healthy heart attack victim
we have ever had in here – they also said!
YEAH – I WAS –
but I had done all the damage for 40 years
until I switched lifestyles
and started my journey to health
and was guided by my wife – SHERRY –
who became a Certified Health Coach
through courses by Doctor William Sears
and the teachings of Doctor Pam Popper
and a few doctors from the Cleveland Clinic.
Now – today – we practice healthy eating
and have passed it onto our children and grand children
Everyone in these pictures – follow our example.
We are partners in The Juice Plus Company –
have been for 15 years!
And so have these kids – as long as they have been alive.
Growing – listening – following – example –
all part of our life together
Living by example
These two believed in us from the start
and you can see in them the healthy way of life.
This day we went hiking on part of the Appalachian Trail
only a few miles from THE DIRT FARM BREWERY!
Yes – we do relax – a three mile hike up and down the trail.
Then here to sit outside in Social distance
and allow ourselves to have a drink as a treat.
I sometimes go weeks and months
without a beer – I really do not like wine
or the hard stuff- only light beer.
This day we had all the grand kids except the oldest who
is in college at The University of Lynchburg playing soccer.
Yes – when I write I express my thoughts
in both words and pictures
putting them down – and saving them for the people
you see in this blog for generations to come.
For – you see – Sherry’s team – countrywide –
is called TEAM GENERATIONS –
for the very reason you see in this picture
passing on health to all the GENERATIONS to come.
Our legacy – which started 15 years ago and now is passed onto
the third generation –
lives through us –
Started by a MOTHER & TWO DAUGHTERS
Now extended across the country
Making children healthy
one day at a time!
Thank you for reading Papa’s World
WHERE FRIENDS MEET THE FAMILY!
MY SITE: livinglifedoingitmyway.blog