Papa’s World – Blogs – Thoughts and good times!

We moved here in 2021-

The weather here is much warmer than in NVA or WNY –

Where we first lived.

Also – born and raised in NWPA –

We had a few months of ideal weather and then cold and snow!

Neither one of us enjoys that weather –

We both like to be warm.

Living here can be hot and humid.

You just learn when to go out,

And you can always head to the beach.

There – with the wind and shade –

It is comfortable for us.

Walking the beach with a shade hat on –

The surf on your feet and a breeze-

That is a WHY for us.

Coffee in the morning is a must for me!

Just one cup!

But – I also like a cup of tea-

Nothing in it and only cream in my coffee!

My mother and grandmother drank tea as I was growing up!

Later, Mom drank coffee!

My grandmother introduced me to “COFFEE SOUP”!

Wierd as it sounds –

It was during the DEPRESSION thing.

When hard times came –

She would make and bake bread!

As a way to substitute for other items-

She would slice a thick piece of homemade bread-

Then pour some coffee over it with sugar and milk from the cows.

They called this “COFFEE SOUP” and sometimes some thick bacon.

Which came from raising pigs.

Most everything was done on the farm.

My father would take two slices of homemade white bread –

Butter both pieces –

And cut a thick slice of onion and make –

“BREAD AND BUTTER ONION SANDWICHES” for his lunch pail –

On the oil leases where he was a supervisor!

This also went back to his upbringing during the “DEPRESSION”!

Our way for over twenty years of healthy eating!

THIRTY FRUITS AND VEGETABLES are going directly into the bloodstream from powder capsules.

For information, go to –

website: https://sfitzsimmons.jucieplus.com

PAST MEMORIES make me laugh!

This could be a success! LOL!!!

Our front porch –

My place to sit and relax in the shade!

Thanks for reading –

PAPA’S WORLD –

My site: livinglifedoingitmyway.blog

SUBSCRIBE – IT IS FREE!

Papa’s World – Taxes are being done – my job is making dinner – eating healthy – yes my lady.

Today – I am making dinner while my wife does our taxes – I have the easy part!

Eating healthy has become a way of life for us going on almost 16 years!

In that time I have learned how to BAKE rather than fry!

I have learned low carbs – no gluten – low sugars – and GMO’s.

I have learned to lead by example – children watch and copy!

My life is far different than all those years gone by.

I WATCH WHAT I EAT!

The dinner I made – baked salmon – greens – one sliced egg – veggies – a little fruit and no dressing!

I have learned over these past 15 plus years.

I take it very seriously!

Well – you must also smile! Great for your mental health!

Living each day – I have to stay away from sugars as I am borderline diabetic.

I watch carbs more so that calories – carbs put the weight on me and turn to sugars.

We grow our own produce with no pesticides – knowing exactly what we are eating.
We make healthy meals and deserts out of fruits – veggies and berries.

We purchase from this company what we eat for health reasons.

Have been doing this for almost 16 years!

And – the taste – for me – is excellent.

Life is hard – food – not healthy food – is everywhere!

Commercial after commercial – radio or TV – is constant.

Billboards – advertisements – packaging!

Everywhere you look or hear is processed food.

Berries (purple) omega’s (orange) fruits (red) Veggies ( green) are my medicine cabinet.
Concentrated whole food – powdered – nutrient dense – encapsulated every day!
Yes – I baked dinner – I use no salt – no dressing – I do use onion flakes – pepper and a low sodium seasoning.

And when not doing our taxes – she makes healthy treats!

A shake a day seems to keep my doctor away!

Our lives changed almost 16 years ago – she became a CERTIFIED HEALTH COACH –

through the known children’s doctor – Dr. William Sears – author of 40 children’s books.

Health has become our lives.

Making healthy choices one day at a time.

Instead of candy and sweets – I chew on these – Gummy’s – fruit – vegetable and berries. Satisfies my urge to eat sweets!

Thank you for reading my blog – Papa’s World.

WHERE FRIENDS MEET THE FAMILY

FAMILY MEETS FRIENDS!

For my brain – omega’s – food for my mind and memory.

Yes – today she did taxes – today I baked dinner – together we live a healthy and balanced life.

MY BLOG: livinglifedoingitmyway.blog

MY SITE: PAPA’S WORLD

MY EMAIL: fitztdf@aol.com

GREEN – VEGGIES RED – FRUITS PURPLE – BERRIES ORANGE – OMEGAS

SHERRY’S WEBSITE: http://www.sf.juiceplus.com

SHERRY’S EMAIL for contact and business info. ssherrylynn49@aol.com

TEAM GENERATIONS: Helping one child a day to eat healthy with fruits – veggies and berries.