active adults

Papa’s World – My reference – desktop calender!

/ Tom / Leave a comment

How do you keep track of your commitments and daily activities as a senior?

Above picture – Sherry and I volunteer at Coastal Living –

An assisted care unit and memory for seniors living here in the South.

We go maybe once a month or as needed.

This visit was for the “Store” for the seniors who get vouchers and go shopping!

Most items are donated and put on racks and tables-

just like a store would be.

It gives them the sense of still being able to function –

even thou they are wheelchair bound-

or with walkers.

But for us –

we have each calenders on our office desks.

Entered are appointments – trips or visits by family and friends.

My memory is good but not so good that I can remember all that need to be remembered!

That is why I blog every day – to keep my writing skills good and also my memory.

Writing down what is upcoming every month –

and then comparing both of our calendars –

allows us to schedule a month out!

Planning ahead – doctor appointments –

I drive us most of the time.

I also write little notes to remind me of upcoming events –

meetings and social gatherings.

Being a senior – I find this to be a way to organize time –

And a way to keep track of days and dates!

Yes – being a senior –

you no longer know what day it is unless you have a place to look! LOL

I know Wednesday is garbage pick-up day –

and that I go around the house on Tuesday and empty

all the little garbage cans and that main one in the kitchen.

That is my job as the laundry is hers –

Simply because I may not do it right! LOL

When we meet up with friends or neighbors –

I get asked,

“What have you been up to or what did you do today”?

My answer –

“I DON’T KNOW BUT IT TOOK ME ALL DAY TO DO IT”! LOL

We are in our SENIOR YEARS –

living life one day at a time & living life to the plus!

Calendars are a big part of daily life!

Thanks for reading –

PAPA’S WORLD –

my site: livinglifedoingitmyway.blog

Papa’s World – Thoughts – words and memories!

/ Tom / Leave a comment

LOL! We – Sherry and I, have adopted a healthy living lifestyle almost 19 years ago!

First – I must say – I was a McDonalds addict!

Change did not come easy, but I gave those burgers, fries, and cokes up!

I also concentrated on dairy ( milk ) and sugar – I am diabetic – and it is a constant

every four months of blood tests to stay below type I – and for over ten years I have managed-

with our shots and taking Metformin.

I eat little sweets – my one vice is milk chocolate!

But – that is not often – I do not like hard candy – seldom eat frosting –

And contrary to the above – I eat a lot of veggies which I have always liked!

We try to walk every day getting in our steps! And also play golf at least once every two weeks!

Walking can be neighborhood and is around two miles – going to other places to walk (beach) –

And some of the large resort areas of NMB or Myrtle Beach!

We are now in our mid-seventies – and are doing GERI-FIT at the Senior Center –

This is a class of exercise for senior folks –

and is led by an instructor for 45 minutes – continuous!

It is for all the muscle groups while standing and sitting!

This is twice a week – and you do what you can do in each class!

Sherry – walking the path in our neighborhood!

My heart doctor told me – “The best thing you can do is “MOVE”!”

And that I try to do all day long!

I can get 4000 steps just by moving into the house and yard!

I use this to make my thought process alert and feel refreshed!

I also take every day OMEGS’S –

And over 30 fruits – vegetables and berries each day in capsules!

I write each day and post a blog daily – this helps my mind retain memories!

I use pictures as memory joggers and write about them – this keeps my mind active!

I also read the Washington Post each day online and sometimes go to my early newspapers

back in Pa. and NYS for news – local and international and country!

I very seldom watch cable news as I can tell they tend to slant the news.

PICTURES IN MEMORIES create me retaining all that I can!

Thank you for reading Papa’s World: my site: livinglifedoingitmyway.blog

PAPA’S WORLD THOUGHTS WORDS AND MEMORIES!

Papa’s World – One of the many days in our life – living one day at a time!

/ Tom / Leave a comment
A dose of this – a spoon of that – a sip of this – GRATITUDE!

In our life together – for going on almost 40 years –

we do everything together – we are best friends –

if no one is around – we still go on adventures together!

On our daily walk – we sometimes see the three swans!

Our days are almost never planned – unless there are errands to run –

friends to meet to golf –

but other than that – we explore!

We are taking in everything we can until our new house is built!

We also are exploring the area where we will live –

And it is nothing to drive a hour or so to see something we have never seen!

The beach at North Myrtle Beach – S.C.

We walk almost three miles a day –

we did back in NVA until it got cold!

But – here – the sun warms you up even though it is in the high 40’s!

Walking the beach is part of that three mile walk every day!

6/10 th of a mile and we are standing looking at the above!

A day in our life – we live each day as it comes!

Always active – even making a garbage trip to the dumpster a walk!

We also can walk the half mile to Walmart if we choose.

Living life to the plus one day at a time.

Thank you for reading Papa’s World

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ONE OF THE MANY DAYS IN OUR LIFE – LIVING LIFE ONE DAY AT A TIME!

MY SITE: livinglifedoingitmyway.blog

Papa’s World – when we were young – co-ed volleyball!

/ Tom / 1 Comment

Sherry and I were married 6-25-82 –

both 33 years old – second marriage for both of us.

I had two sons and she had two daughters.

By that time – I had played basketball for a radio station

and was currently playing softball on two teams.

We decided – I would end the softball

and we would do something together.

There was a volleyball league in our community

It had SIXTEEN TEAMS!

And it was COED!

Now – this was suppose to be REC volleyball

but it wasn’t !

It was highly competitive

and if you were not on your guard

you could end up with a broken nose from a spiked ball.

There was a opening for a team

and we were put into contact with

Steve and Elaine – and the start of decades old friendship began.

They had been regular players in several leagues

and agreed to join us and Steve and Chris.

Teachers at the H.S.

Then we were contacted by Deb and Tim –

Husband and wife

who also wanted to play – and their old team disbanded.

Along came Mike – who also was looking for a team.

And that is how “THE BEACH CLUB” co-ed volleyball team formed!

Everyone but us were former players for years

and we fit right in.

Tom Sherry Steve S. Elaine S. Deb M. Steve H. Chris H. Mike C. missing Tim M.

We played as a team for several years – and were competitive from the start.

The league had ex college players –

and players who traveled on weekends to tournaments all over Pa. & NYS.

It was a very good league – and if you did not pay attention

you could end up getting hurt.

We finished 3rd. in the upper bracket a couple times

Out of 16 teams.

and won the lower bracket!

Not bad for 40 year old players!

When we were young – we palyed volleyball

and today – time hop brings up our team picture

I wish I had more pictures to share from that time

somewhere there are pictures of Sherry & I

playing volleyball for the American Olean Tile Co.

in the Corporate cup.

But that is another story for a different time.

Now – we golf –

Thank you for reading Papa’s World

WHERE FRIENDS MEET THE FAMILY!

MY SITE: livinglifedoingitmyway.blog